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- [00:00]
Host/Podcaster
When I started Habits of a Goddess, I thought I was just starting a podcast, but suddenly I was a brand designer, content strategist, scheduler, editor, everything all at once. And honestly, I wish I had a built in business partner from day one. For millions of businesses, that partner is Shopify. Shopify is the commerce platform behind millions of brands around the world, powering everything from iconic household names to women just beginning their goddess era with hundreds of beautiful templates. Shopify helps you design a store that feels aligned, elevated and completely you and their AI tools. They help you write product descriptions, page headlines, even enhance your product photos so you can stay in your creative feminine flow. You can send emails, create social campaigns and reach your audience like you have a full marketing team behind you. No overwhelm, just clarity and ease. So if you're building your empire, you don't have to do it alone. Start your business today with the industry best business partner, Shopify and start hearing. Sign up for your $1 month per trial period today at shopify.com habitsofagoddess go to shopify.com habitsofagooddess that's shopify.com habitsofagaoddess.
- [01:38]
Main Speaker/Goddess Community Leader
Loving myself isn't selfish. It's sacred. Loving yourself out loud, it is sacred goddess. And when you love yourself out loud, it teaches other people how to show up in your world and to continue adding to that energy that you are pouring into yourself and putting out into the universe. When you show up for yourself every single day, you are loving on you. And as a goddess, your feminine energy, your self love, your ability to elevate yourself in all areas of your life, it is a product, it is a result of you loving on you. You. It is a ritual. So over the weekend, I spent my weekend doing things that I love to do. I show up for myself and my wellness and my business and my friendships and my relationships. I show up for myself 110%. And this has been my motto. How you do anything is how you do everything.
- [02:46]
Community Member/Participant
So over the weekend we had our.
- [02:47]
Main Speaker/Goddess Community Leader
First annual goddess array and this was an amazing turnout. I want to take a moment to thank the lovely ladies that showed up. Some that were new to Habits of a Goddess and then some that were you lovely ladies were some of the listeners from here on Habits of a Goddess. So it was really exciting to meet some new ladies. It was excited to meet some listeners in person. I like to say, like it's great, great having an online community. It's great having, you know, that online support. But it's even better having in person, community and how you do that is you show up. You show up for the people that support you, that love you and you create events that you can come together and feel and connect energy wise. So thank you to the lovely goddesses that showed up at our first event of 2026. There's going to be more events throughout the year, but this event was very special to me because when I started this podcast, a vision board was part of my personal development. When I started Habits of a Goddess, that was pretty much on my vision board. Wanting women that were like minded, community, wanted to make money, passive income, wanted to feel that I was in a space, space that represented who I am at core wellness, mental health, spirituality, beauty, femininity. So I created this community almost six years ago and to be able to start pouring not only into myself and into the lovely listeners on the podcast, but actually get out in the real world and interact because that's what it's about. It's great showing up here online if.
- [04:36]
Host/Podcaster
You'Ve been doing everything right, but still feels like your wellness needs deeper support. I feel that too. That's why I signed up for Brillo to explore GLP1s with Real Provider guidance and a long term sustainable approach. Brillo focuses on long term health, not quick fixes with transparent pricing starting as close low as $133 per month with a three month commitment. Go to brillohealth.com to see if you qualify and explore their GLP1 plans starting at $133 per month for your first three months plus access to their app, community and wellness classes. That's B R E L L O Health. Disclaimer all patients must meet with a healthcare provider prior to any medication being prescribed or disband any medications. Ultimate disband to a patient will be done pursuant to a valid prescription from a healthcare provider. Compounded drug products are not FDA approved. FDA does not evaluate compounded products for safety, effectiveness or quality. Compounded medications are not reviewed or verified by the FDA for safety, effectiveness or quality and are not FDA approved. Not available in all 50 states.
- [06:06]
Main Speaker/Goddess Community Leader
It's great showing up here on the podcast, but actually being able to touch and to feel the energy and to connect and make eye contact and just to feel that femininity in the room. That is pretty priceless. That is priceless. So this weekend I'll insert some clips. If you're watching this podcast episode, you'll see the clips from over the weekend of the Goddess Array. If you're listening, just kind of envision the room Full of women that is ready to activate beyond online in person connection, Divine feminine energy. So that's what this past weekend was about. It was about showing up and taking action and what it is that I desire for this amazing community that I've created the past almost six years. So thank you for showing up and and continue spreading the goddess energy because I know this is not going to be the first and only event. This is going to be many, many, many more events throughout the year. So I look forward to creating those events so we can connect in person. So if you missed out and you're like, oh my God, I wish I would have came to the event, to the vision board workshop, don't worry, there's going to be many more. Make sure you're following Habits of a Goddess on Instagram, on TikTok, on the podcast. If you're watching this on a different platform, make sure you are also subscribed to our website habitsofagoddess.com anytime I'm going to be hosting an event, the event will be on the website. I will also post it on social media and obviously on the podcast. But the website I created, I revamp refresh. Recently using Shopify, I created that so you can go and check out and see what's coming up on Habits of a Goddess Community. So make sure you are subscribed to the website and you're following on social media platforms because everything will be there. So over the weekend I had two events. The first one was a Galentine's event with Sculpt Pilates. I have to shout out Elena, she's the owner, shout out to Jordan, she's one of the Pilates instructors and she led the Flow the class and it was amazing.
- [08:35]
Community Member/Participant
And this event, I feel like it.
- [08:37]
Main Speaker/Goddess Community Leader
Just ties back into what I talk about on here and like who I am just overall. So this event was beautiful. It was in Miami and this was their fourth location in Brickell. So if you're in Miami area, Brickell area and you're looking for a new Pilates studio to go to, they also have addition like a wellness space where you can enjoy the pool amenities or you can enjoy the spa or you can enjoy the steam room. This Pilates studio has it all. So they're inside of the Flow building apartments in Brickell, Miami, which is nice. I got a tour of that after the workout class. But if you're looking to, you know, try a new studio, I highly recommend Sculpt Pilates. Amazing location, amazing facility. The view, amazing. It's just overall a 10 out of 10 of what I deem as like Wellness Pilates.
- [09:39]
Community Member/Participant
Like I I just feel like they.
- [09:41]
Main Speaker/Goddess Community Leader
Just hit the mark with that.
- [09:43]
Community Member/Participant
So going to this event, I was invited.
- [09:46]
Main Speaker/Goddess Community Leader
So you know, thank you again for inviting me. I was invited and I had the intentions of. I want to connect with other like minded wellness girlies. I'm into my Pilates, I'm into my matcha. I'm into like you know, just health and wellness overall.
- [10:02]
Host/Podcaster
And that is what I this year I'm resetting my home with intention. This year my home supports the woman I'm becoming. Order in my home creates clarity in my life. And lately I've been romanticizing my home again. I found the most beautiful marble table on Wayfair that I use just for floor arranging. It's become a little ritual for me. I also picked out a new dining table that makes everyday meals feel intentional. And I refresh my guest bed with pillows and cozy throws that make people feel instantly welcome. What I love about Wayfair is that everything I need, my style, my budget, my vision is all in one place. It makes creating a home that feels warm, elevated and lived in so effortless. Get organized, refresh and back on track this new new year for way less. Head to Wayfair.com right now to shop all things home. That's W A Y F A I R.com Wayfair Every style, every Home When I started Habits of a Goddess I thought I was just starting a podcast, but suddenly I was a brand designer, content strategist, scheduler, editor, everything all at once. And honestly, I wish I had a built in business partner from day one for millions of businesses. That partner is Shopify. Shopify is the commerce platform behind millions of brands around the world, powering everything from iconic household names to women just beginning their goddess era with hundreds of beautiful templates. Shopify helps you design a store that feels aligned, elevated and completely you and their AI tools. They help you write product descriptions, page headlines, even enhance your product photos so you can stay in your creative feminine flow. You can send emails, create social campaigns and reach your audience like you have a full marketing team behind you. No overwhelm, just clarity and ease. So if you're building your empire, you don't have to do it alone. Start your business today with the industry best business partner Shopify and start hearing. Sign up for your $1 month per trial period today at shopify.com habits of a goddess go to shopify.com habitsofagoddess that's shopify.com SL habits of a Goddess.
- [12:50]
Main Speaker/Goddess Community Leader
Got exactly what I had desire. And not only I'm gonna share this too, if I can find the video, because I know I posted this video on here somewhere.
- [13:01]
Community Member/Participant
I'm going to insert the video on my vision board. I'm going to insert the picture here or video clip here. I had put that I wanted to to attend more wellness center events such as like a Pilates community event or like a yoga event, something in the wellness space. So I have like this picture of like a bunch of girls, like with their yoga mats, and it's like in this beautiful luxury space. And it looks like they're like in a castle or something, like, you know, taking Pilates. And I wanted that for myself. Like, I put that energy out there and not only did I, you know, have took a picture, I think I got this picture from Pinterest. I took a picture and I put it like in a video clip on Habits of a Goddess social media, but I also started taking a line action with it. So I use class pass to book my workout classes. I love it because I like to travel and while I'm traveling, I like to stay upkeep with my fitness class goals. So it's great if you travel all the time. Class pass is also great if you are not looking to be committed to one studio and pay like whatever fees that studio has some. Because sometimes studio fees can be a little bit more costly than what we're willing to pay. It's just great because it's a subscription. You can sign up and you can add credits and if you run out of credits, you could add more credits. So it's totally, like manageable. And I think it's a really great, inexpensive way to introduce yourself to new fitness studios in the area as you're traveling. Or if you're local and you just want to try a different location, you just want to try a new studio or a different activity. Also, if you want to try the spa too, they have different spas on there too as well. So that's what I use class pass for. So anyway, I found recently, more recently, the last few months, sculpt Pilates. And I have been going to that studio, that location, and I love it. I love it. What attracted me initially was their social media. I saw that they had like an event at Ashton Martin. I think it was like a luxury car dealership. And to me, that like a light bulb went off. I was like, oh, my God, this is what I have been craving. And I've been seeing a little bit more since then on social media, Pilates on the yacht, or Pilates at Porsche, or Pilates like at Ferrari. And I'm like, that is me. Like, I want to be in the, in the room, going to luxury events that's tied with wellness. And I feel like that was just like a perfect fit when I found the new studio that I've been going to to take my P class. So that was on my vision board to attend a wellness community event that is geared around, you know, Pilates and then tied in with some luxury too as well. So after I put that energy out there, I started signing up for classes and started going to that studio and I started posting because that's what I do. I'm a content creator too as well, addition to a podcaster. And I, I started creating a connection with the studio with some of the girls that are instructors with the owner. And I started growing my network. I started expanding outside of not only just being a client of one of theirs at the location, but also reaching and connecting with people that are part of my fitness class. So with that being said, a few months in, I get an invitation to Galentine's Pilates and I was like, oh my God, this is what I have been praying for. This is what I've been wanting. More events that center around what I like, which is health and wellness and fitness and Pilates and luxury and travel. And I just thought it was so perfect. I love the spa. I love going to the spa like I do my weekly spa spa appointments. Whether it's a facial or a massage or just sitting in the sauna room or doing the cold plunge, like, that is me. So when I got the invitation and.
- [17:18]
Main Speaker/Goddess Community Leader
I checked out the location after my.
- [17:20]
Sponsor Representative (Hero Bread)
Morning workout, I love creating a breakfast that feels nourishing and indulgent. Hero bread toast beautifully. It's soft, fluffy and surprisingly moist. I love making my avocado toast with with this seeded bread. It has pumpkin, sunflower and flax seeds for a hearty texture with only 1g net carb and 0g sugar, 12g of fiber, 6g of protein and 60 calories.
- [17:48]
Main Speaker/Goddess Community Leader
It's made with olive oil.
- [17:49]
Sponsor Representative (Hero Bread)
The texture feels just like a traditional bread without the heaviness. My go to snack with Herobread is dicing up some cucumbers, tomatoes and red onion and cottage cheese. This recipe is so good, so make sure you save it when you're trying. Hero bread.
- [18:04]
Host/Podcaster
This year, hit your goals without giving.
- [18:06]
Sponsor Representative (Hero Bread)
Up your favorite bready dishes. Herobred is offering 10% off your order. Go to Hero Co and Use code habits at checkout.
- [18:19]
Host/Podcaster
That's H a b I t s.
- [18:21]
Community Member/Participant
At H e r o co.
- [18:27]
Main Speaker/Goddess Community Leader
I.
- [18:27]
Community Member/Participant
Was like, they just opened up this location and this was something that I wanted to try out. Even though it's a bit of a commute, I wanted to make it a self care day. Like, oh, I could go take Pilates and then I can go enjoy the amenities. I can go to the spa, go to the pool, go to the steam room or get a facial. Because all of this is within the building of Scope Pilates, where their new location location is at. But anyway, so I went and I enjoyed myself. The community that this brand, this location has is amazing. 10 out of 10 over the years I've noticed a lot of studios that I go to for Pilates. It's almost like, you know, you go there, you work out, you may talk to the person next to you, but it doesn't go beyond that. And I have been craving a deeper connection beyond just going to the class and the studio or just saying hi and knowing the teacher. But you don't really know who's in your class because everyone's like they're rushing to get home or they're rushing to go to work or they're rushing to pick up the kids or they're just rushing to get out, right? So if you have been wanting community, this is your sign. If you've been craving community, if you've been craving more feminine energy, more friendships, I encourage you to look further into working out, Pilates or yoga, going to different studios and looking and checking out their social media and seeing do they have wellness events within their own community. And if they do, I encourage you to tap into that community because there's so much, something amazing about not only creating the vision board but also taking aligned action. And that's what I did, goddess. I took aligned action with my goals in life. I was looking for community and I attracted community beyond going to the classes. So that was an amazing event. They had protein, nutrition muffins, they had matcha. They even gave us guns goodie bags that had cute blush. I'm actually wearing some blush today. Unwell Wellness drinks with electrolytes. They also gave us lipstick. They also gave us, you know, just some other goodies, Right. And I love that because it's a great way to promote other brands and to be a part of a amazing ecosystem. Community. So this was great to make friendships. I connected with some other girls that were also influenced by dancers or girls that were just new into Pilates and they had Interest in taking more classes. So this was a really, really great Galentine's Pilates class because I made new friends, I introduced new girls to. To my podcast that were interested in learning more about Habits of a Goddess. It was just overall a success. So this is your sign to tap more into your feminine energy by tapping into communities that's already thriving. Find a community that is centered around the things that you are interested in.
- [21:41]
Main Speaker/Goddess Community Leader
Goddess.
- [21:42]
Community Member/Participant
Okay, so if you're interested in Pilates, find a Pilates studio that has a community beyond the actual studio. Like, they're doing things out in the community. They're having workshops. If your interest is into yachts, okay, there's a yacht show that's going on in Miami this week. You know, there's probably a Pilates in a yacht event. So, like, go to different events that interest you and tap into that community so you can feel that you are part of something that's bigger and greater than yourself. It's all about setting your intentions and acting on it and keeping a positive mindset. And that's what this is about. Community. Building up your confidence to do things that are different and to speak to people who may or may not be, you know, just like you. But, like, you're interested, you're open to learning more about the other person. It's also about realizing and positioning yourself when the opportunity presents itself. And that's what I did. So after my Pilates event, I had the Goddess of Ray, and I drove all the way back to Palm beach, and it was amazing. And shout out to tea. Tell truth. Like, this was an amazing collaboration that we had, and I look forward to creating more amazing memories throughout 2026 with habits of a Goddess Community. So, Goddess, today, as you are creating your life and you're setting those intentions of being a part of a community that's already thriving, that's already growing, and has a similar interest of what you desire for yourself. Ask yourself this thing. Am I doing the necessary things in life to achieve my goals? Am I taking steps and actions that look like where I want to go in life? If you are, then you're on the right path, and I'm proud of you. But if you haven't been doing that, and we're in, what, February? So we're in the second month of 2026. This is your sign. This is your sign to find community. This is your sign to be a part of something that's greater than you and to start making those feminine connections, because we need that. Valentine's Day is coming up and if you're in a relationship and you're enjoying your partner and you're excited, I'm so happy for you. But if you are in a relationship and this is something that is not as easy time for you, I want you to lean into your friendships, your feminine friendships. I want you to. I want you to grow your feminine friendships. I want you to nurture them. Reach out to your girlfriend. Valentine's Day is coming up this weekend, and if she's in a relationship, I still want you to reach out to her. You know why you need your Galen times, okay? Don't neglect your friendships. Even if you're in a relationship or if you're single and your other friends are in a relationship, you still need that time to, you know, you still need that feminine friendships. You can thrive and you can have meaning, meaningful connections. And that's important. You know, even though if you're in a relationship or your friends are in a relationship, you still need to create your own identity outside of love.
- [24:52]
Main Speaker/Goddess Community Leader
Okay?
- [24:52]
Community Member/Participant
Outside of your partner, outside of your significant other, you still should be creating things that interest your passion, your hobbies.
- [25:01]
Sponsor Representative (State Farm)
And that's what I this episode is brought to you by State Farm. Listening to this podcast. Smart move. Being financially savvy. Smart move. Another smart move. Having State Farm help you create a competitive price when you choose to bundle home and auto bundling. Just another way to save with a personal price plan like a good neighbor. State Farm is there. Prices are based on rating plans that vary by state. Coverage options are selected by the customer. Availability, amount of discounts and savings and eligibility vary by state.
- [25:32]
Sponsor Representative (Celsius)
My day kicks off with a refreshing Celsius energy drink, then straight to the gym, pre K pickup back home to meal prep time for my fire station shift. One more Celsius. Gotta keep the lights on when the three alarm hits. I'm ready. Celsius Live Fit. Go grab a cold refreshing Celsius at your local retailer or locate now@celsius.com.
- [25:54]
Host/Podcaster
I've.
- [25:55]
Community Member/Participant
Done my whole life, regardless if I was in a relationship or not. I've always had my own identity. I've always had my own passions, I've had my own friendships. Because if that person was to not be no longer in my life in a romantic way, I can still thrive in my feminine energy. I can still thrive in my friendships, I can still thrive in my business, I can still thrive in my passions. You know why? Because I've created my own identity. I've created my own identity that supports my interests, that supports my passion and that's what this is all about on Habits of a Goddess. It's about creating the life that you desire, stepping into your feminine energy and leaning on your friendships, your feminine friendships. When you need that support. And even when things are going great, still lean into those friendships. Because throughout life we all go through things, right? We all have moments where maybe we lost loved ones and you need that support, or maybe you're changing career path and you need that support, or maybe you're resetting your life and you need that support. So creating your own identity outside of friendships, so creating your own identity outside of romantic partners is so important. And this past weekend was like a reminder, like still have your own thing going on for yourself, you know, galentimes Valentine's. It's perfect for just resetting of what you view and friendships and a romantic partner. And you can start moving and navigating in a different energy and your more playful feminine energy. So as we are setting the rest of the month, February is like the month of love. February is the month of like recentering of what you view as love. For me, your love, your self. Love is so important. Pouring into yourself, giving yourself grace, giving yourself compassion, giving yourself pleasure. Like that's so important. So think about your love that you have for yourself. Think about the cup that you're filling up. Does this support you in other areas of your life? If it does, then girl, you are already there. But. But if you're realizing that you haven't been pouring into yourself as much, maybe you've been neglecting this area of your life, your love life, then I want you to start focusing on how you can create more love into your life. Create that frequency, create that energy to attract love into your life beyond this time of the year, beyond Valentine's Day that's coming up. So Goddess, thank you so much for joining me and today's video. Creating passion, creating love, creating femininity through community, through wellness. And supporting yourself on this beautiful journey. Because that's what it's all about. Supporting yourself on this beautiful journey through your interests, through your passions, through your friendships and through your romantic relationships. Love yourself loud. Love yourself through your passions. Love yourself through your pleasure. Love yourself through your feminine energy. Show up, shine, never dull your light, because you are the creator of your own reality. Don't forget, I know this weekend is Valentine's Day.
- [29:22]
Sponsor Representative (Experian)
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- [29:50]
Community Member/Participant
Experian and if you don't have a Valentine, I want you to pour more into yourself. Find a spa, go to the spa. Or if you like to shop and you want to treat yourself, go shopping. If you want to take yourself out to lunch, do that. Get dressed up. Like play up your feminine energy. Don't feel like you are down and you don't have anyone in your life. I want you to lean and tap more into your feminine energy. If you haven't created a vision board, do that. Create your vision board. I'm going to be finishing up my vision board because I've already manifested so much already this year and I haven't finished my vision board because I was, you know, educating and creating, creating and talking and helping other the other goddesses at the vision board workshop. So I'm going to be working on that throughout the week. But I want you to lean more into things that gives you joy and pleasure this weekend. Do not feel sad. Don't feel depressed. Call up that girlfriend even though she's in a relationship. And I want you to plan something special where you guys can do something, you know, in your feminine energy energy. So do that. And if you enjoyed this video today, if you enjoyed this episode, don't forget to share it, to comment and to continue supporting the podcast. I love you Goddesses. Don't forget, check out there's over 400 episodes that you can tune in different guided meditations that you can listen to and meditate to and feel seen, feel supported, feel celebrated. That's what it's all about. Being in your feminine energy. You're celebrating yourself. You're celebrating other goddesses. You're being seen and you're being felt. And I feel the love, I feel the joy, I feel the support. And I definitely felt it over the past weekend. So thank you goddesses. I'll see you in the next video. Bye.
- [31:43]
Main Speaker/Goddess Community Leader
Goddamn.