Habits of a Goddess – “Desire Affirmations”

Host: Jasmine Rasco
Date: February 23, 2026

Episode Overview

In this episode, Jasmine Rasco leads listeners through a series of “Desire Affirmations” designed to help women tap into their inner goddess energy and manifest the life they truly want. The episode centers on the transformative power of spoken words and positive affirmations to amplify self-worth, clarify desires, and nurture a sense of abundance and purpose. Jasmine’s soothing, empowering guidance encourages listeners to embrace their desires unapologetically and use daily affirmations as a tool for personal growth.

Key Discussion Points & Affirmations

1. The Power of Affirmations

Timestamp: 01:38

• Jasmine introduces the purpose of affirmations as a means to create one's desired reality:
  • “The words that we repeat internally and subconsciously will help create the reality that you desire.” (01:47)
• Emphasizes the importance of listening to affirmations in a relaxed state, especially in the morning or before bed for maximum impact.
• Encourages engagement by asking listeners to repeat affirmations after her and to make it a habit for greater effectiveness.

2. Creating a Sacred Space for Affirmations

Timestamp: 01:38–03:19

• Jasmine advises listeners to approach the practice gently and with reverence for themselves, tying the experience of meditation and affirmation to self-care and self-love.
• "It's time to let your inner goddess shine. You can literally manifest anything by speaking it out loud." (02:14)

3. First Set of Desire Affirmations

Timestamp: 05:59–11:00

• Jasmine begins the affirmation practice, repeating each affirmation twice with a pause for the listener to follow.

Sample Affirmations:

• "The life I dream of is dreaming of me." (05:59)
• "My desires keep me moving forward with purpose." (06:10)
• "I am allowed to want more for myself." (06:20)
• "My desires are sacred." (06:30)
• "My desires bring me joy." (06:40)
• "My desires create multiple streams of income." (06:50)
• "My desires keep me in alignment with my goals." (07:00)
• "I say yes to pleasure, passion and purpose." (07:10)
• "I say yes to love, luxury, visibility and impact." (07:20)

4. Second Set of Desire Affirmations

Timestamp: 14:02–20:10

• Jasmine continues with deeper affirmations that focus on expansion, confidence, and allowing abundance.

Sample Affirmations:

• "I say yes to opportunities that honor my higher self." (14:02)
• "Expansion feels safe for me." (14:20)
• "What is meant for me arrives in divine timing." (14:35)
• "I say yes to my desires with confidence." (14:46)
• "My desires do not threaten me, they elevate me." (15:10)
• "I am allowed to want love that feels safe and passionate." (15:30)
• "I am allowed to want wealth that feels expansive." (15:45)
• "I am allowed to want beauty, luxury, and overflow." (16:00)
• "My desire is guiding me on my journey." (16:20)
• "This year I say yes to the life I secretly want." (16:40, repeated as a theme)

5. The Importance of Accepting Desire

Throughout the Episode

• Jasmine repeatedly affirms that wanting more for oneself—more love, more wealth, more beauty, more visibility—is not only okay but sacred.
• "My desires are sacred." (06:30)
• "I am allowed to want more for myself." (06:20)

6. Encouragement for Community & Continued Practice

Timestamp: 20:46

• Jasmine wraps up the episode by reinforcing the power of self-talk:
  • “Remember that your words are powerful and you create your own reality. The more positive you speak to yourself, the more your confidence will expand and raise your vibration.” (20:50)
• She invites listeners to leave a review or share feedback on social media, building a sense of supportive community among goddess listeners.

Notable Quotes & Moments

• On manifesting through words:
  “You can literally manifest anything by speaking it out loud.” (02:14 — Jasmine Rasco)
• On self-permission:
  “I am allowed to want more for myself.” (06:20 — affirmation)
• On the sacredness of desire:
  “My desires are sacred.” (06:30 — affirmation)
• Standing in confidence:
  “I say yes to my desires with confidence.” (14:46 — affirmation)
• On living authentically:
  “This year I say yes to the life I secretly want.” (16:40 & 20:46 — repeated for emphasis)

Useful Timestamps

• 01:38 — Episode welcome & intention for desire affirmations
• 05:59 — Start of first batch of affirmations
• 14:02 — Start of second batch of affirmations
• 16:40 — “This year I say yes to the life I secretly want” (core affirmation)
• 20:46 — Final message and call for feedback

Episode Tone and Style

Jasmine Rasco’s delivery is gentle, nurturing, and empowering, with a calm and meditative tone throughout. The language is affirming and inclusive, oriented toward helping listeners feel connected to their inner strength and aligned with their highest desires.

Summary

This episode of Habits of a Goddess is a guided affirmation meditation focused on desire, embracing self-worth, and manifesting with intention. Jasmine’s affirmations are designed to help women give themselves permission to want more, honor their desires as sacred, and cultivate a life of expansion, abundance, and joy. Listeners are encouraged to integrate these affirmations into their daily rituals for maximum transformation and to share their experiences with the podcast community.