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Jasmine Rascoe
Hey Goddess. So it's a new year, 2025, and you're thinking, how am I going to make this year different? How am I going to create something for myself? I desire to be my own boss or see if I can turn this business ideal I've been thinking about into a reality. But I don't know how to make it happen. Shopify is how you're going to make it happen. And let me tell you how. Listen, Goddess. Everyone starts with little to no experience in life. I started my e commerce business with Shopify and over the years one thing I realized is that if you want to create, make the vision plain and simple. Shopify doesn't overcomplicate business. You can transform your passion into a business. You can start making money online. You can turn your online community into customers with Shopify. When I started podcasting, a online store was something I knew I wanted to create to go along with the Habits of a Goddess podcast. As I was growing my personal brand and community, I was able to offer digital products, online courses, offer my coaching services and book speaking engagements. Since I launched my ecommerce store, I was able to create an additional stream of income for myself. Their powerful social media tools let you connect all your channels and create shoppable posts and help you sell everywhere people scroll. Shopify makes it easy to manage your business as it grows. They help with the details like shipping, taxes and payments from one single dashboard, allowing you to focus on the important stuff like growing a business. So take inspired action today and start that business now. Establish in 2025. Has a nice ring to it, doesn't it? Sign up for your $1 per month trial period at shopify.com habitsofagoddess all lowercase. Go to shopify.com to start selling with Shopify today. Shopify.com Habits of a Goddess Excuses, excuses. When was the last time you needed to go to a doctor but you pushed it off? You made the excuse, I'm too busy, I don't know which doctor to go to. IL Hill. I think we've all been there. Booking a doctor appointment can feel so daunting, but thanks to ZocDoc, there's no reason to delay. They make it so easy to find and book a doctor who's right for you. I am currently booking my doctor appointment for my teeth cleaning and my annual checkup. I like to stay on top of my health and wellness with ZocDoc. Once you find the right doctor, you can see their actual appointment openings. Choose a time slot that works for you. And click to instantly book a visit. ZocDoc is a free app and website where you can search and compare high quality in network doctors and click to instantly book an appointment. Stop putting off those doctor's appointments and go to zocdoc.com habits that's zoc.com habits zocdoc.com habits hello goddess welcome back to the Habits of a Goddess Podcast. A podcast filled with self love, self care and spiritual affirmations. My mission for listening to this podcast is that you find ways to empower yourself, attract the life you desire and feel supported. On this self love journey, I have experienced a new way of opening up to the endless possibilities of healing and growing through sharing my voice. I'm your host Jasmine Rascoe. In today's episode we will be talking about embodying the Goddess mindset, confidence, grace and empowerment in everyday life. Also, if you're enjoying the podcast, don't forget to give Habits of a Goddess Podcast a five star review on Spotify or Apple Podcasts. I love reading the reviews you guys leave. It means the world to me to see how truly the podcast has made a positive impact in your life and when you leave a review, it helps other goddesses discover the pod. So the other day I got a ton of new followers on TikTok and Instagram and new podcast listeners and I was like wondering where's the new attraction coming from? I don't know if it was a so maybe shouting me out on social media or just maybe all of a sudden I've been discovered more on the podcast and people are coming over to social media and following and supporting the Habits of a Goddess page and my personal page too as well. But there was a video that went viral. I did an interview with a young lady who has a new company. She creates these amazing beautiful silk scarves for your handbags. And in the interview she was asking me a few questions about my handbag and she gifted me one of her silk scarves and it was beautiful. And then I supported her too after she launched and Harris handles is her Instagram. Check it out if you're into silk scarves for your handbags. They're beautiful and female owned business. So I did an interview. It was a random interview and in the comments I could not help but notice women just really supportive and sharing how like they enjoy the interview, they enjoy the bubbly personality, they enjoy just how I carried myself and I just kept getting tagged and tagged and tagged and then over on my page people found me and discovered me and they say Hey, I found you from the interview. I just want to let you know, like, your personality, your energy was just so beautiful and you're beautiful. And it was, it felt really, really nice to receive that. So thank you to the lovely new listeners from that interview and lovely new followers on social media, on TikTok and Instagram. Thank you. I appreciate the recognition of me being that interview. So one of the things that kept coming up in the comments, and I got a few dms too from the interview, was women was asking me, how did I become, like, who I am? Like, how did I become successful? Or I wish I had your positive mindset or your bubbly personality. Like, can you teach me this? Do you have a course? Like, women were literally flooding over to my page and they were commenting that, DMing me that and asking like, how could they follow me on the podcast or on my social media. It was just, you know, a fluctuate of new positive people. And I could not help but to think like, wow, I've always been this positive person, always had a bubbly personality and really warm. And I feel like people sometimes don't see that enough on social media or even in person. So it's refreshing when they do see it on their timeline. And sometimes I forget, like, hey, not everyone showcases their personality online. Sometimes you just see a blah version of them. But if you get to know them in real life, you may get to get a glimpse of their true personality. But in my case, on that day and interview, she captured my personality perfect and it's a true picture of like, who I am in my everyday life. So I thought this episode would be so perfect for anyone who's looking to embody the goddess mindset, which is confidence, grace and empowerment in every day. And you can have that and obtain that today in your life. One of the things that I have developed over the years is confidence and self belief. So when you develop unshakable confidence and self belief of who you are as a person, as a divine goddess, it is a transformative process that requires both inner work and actionable steps. And so I'm going to share with you some steps that I've taken and learned about myself over the years and that you can apply it to your life today to embody the goddess mindset and have grace and confidence and empowerment in your everyday life. So number one is understanding your worth. Know who you are, you are divine goddess. When you recognize your inherent value, which is true confidence, right? Your inherent value as a goddess. You're confident, you're confident, you're born with that. Over the years, your confidence either grows with you or your confidence may not be as developed, but you can totally develop your confidence over the years. And our parents is usually the first to show us and reaffirm that in us. But if you haven't had that in your early development, or maybe a teacher or a family member or mentor, if you haven't had that development early on, this is what you're going to do. To remain in your goddess mindset and have that true confidence is to begin to recognize your value. Okay? Your value is not tied to external achievements or approval or perfection. You are valuable simply because you exist. That is it. You are valuable simply because you are here on this earth. You are here on this planet and you exist. Now what you do with that information is up to you. You have to nurture it. And when I say nurture it, you guys, you know what I'm going to say. Affirmations. Daily affirmations. So speak highly of yourself. Plant those seeds every single day and water them. I am worthy. I trust in my ability. I am enough. I am love. I am supported. Affirmations like that nurtures your value within yourself. So work on your inner value, your internal. Do the inner work and you won't seek that external outside of you because you'll know it to be true for you on the inside. Self reflection is great too. When you're understanding your worth, you're reflecting back on your uniqueness of yourself, like your skills or the positive impact you've had on others. I do this all the time and I love when you guys share the podcast and you tag me or you send me sweet messages. I love when you do that because you know what that reminds me? It gives me the recognition of like, hey, you are impacting women all over the world, women from all different walks of life. That to me is something that's priceless. I cannot put a dollar value amount on that. When women are telling me that they've been listening to the podcast and they feel great about themselves, they made changes in their lives that are positive and maybe they discover me when they were going through hardships, challenges in life and now their life have totally changed because they've been listening to the habits of a goddess pod. That to me is totally priceless. You cannot put a dollar value on that. So that helps me understand the impact of making in other people's lives by me showing up in my life and showing up on the Internet and putting out my positive energy. It comes back. It's like A boomerang effect. So when I show up for myself and I reflect on my unique skills and abilities as a goddess and I recognize my own value and I, I expand on my value and I show my confidence, I show my personality and I share my voice with the world, I know the right message, the right women who are listening to this, right? It's going to resonate with them on some degree level, right? So I know the positive impact and influence I have by showing up in my divinity and my goddess energy. I'm embodying goddess energy on a daily basis. So when you're listening to this podcast, it's infusing that you're infused into that embodiment of a goddess and you're truly working on the qualities that money cannot buy. You're working on that too as well. So knowing and understanding your worth is so important. When you're building your confidence and your self belief of a person, of you challenge negative self talk. This goes back into your affirmations. So become aware of your inner dialogue. Refrain from limited beliefs. And if you believe you're not good enough or capable enough, ask yourself, is this really true? Replace these beliefs with ones that affirm your growth and potential. For example, I am always growing and improving. I love that affirmation. I am always growing and improving. Use this to reframe any limited beliefs. Any negative stuff talk that comes up, use this affirmation. I am always growing and improving. Because you are good enough. You are capable of whatever it is that your heart desire, whatever goals you have in life, you are good enough and capable enough to achieve those goals. Especially in 2025, we are achieving any goals that we set up for this year. So I am always growing and improving. Use this anytime a limited belief comes up. Anytime negative self talk comes up, use this affirmation to help reframe that. Okay? And guys, mindfulness and journaling always helps. When you need to identify any negative patterns or thoughts that's been coming up, refer back to journaling. A lot of times we've suppressed things within us and then we get triggered. So things come up. So use a journal to like work on it and reframe and, and just reprogram the mindset. It's, it's potent that you do this on your journey as you are embodying your goddess mindset with, with confidence, grace and empowerment in your everyday life. Okay? Also just know because I know this can confuse a lot of people. Especially today on social media, you look at people, you get glimpse of people's lives. In a 60 second video. But embrace imperfection and mistakes, okay? No one is perfect. No one is perfect. Not even me. Okay? There's a lot of things that I can grow and learn from. There's a lot of things we can all grow and learn from as a a person. So shift from perfectionism to progress. When you aren't focused on being perfect, you're able to develop and grow and then you can always revise whatever thing, whatever it is in your life that you need to work on. You can always simply learn. Don't be afraid to make mistakes, okay? Mistakes are simply stepping stones to growth. Mistakes are paving your way towards success. Always say this. Failures are lessons that is helping you build your success in life, okay? That's the wisdom that you get that is priceless. So make sure you are working on progress in life and not perfectionism. And remember the 60 second clip videos you see on the Internet. You know, it's a very short glimpse of someone's life. No one is perfect. So build yourself up, build your confidence up. Embody the goddess mindset and remember that growth is so important. Learning and developing your inner voice is so important too as well. So have self compassion. Treat yourself with kindness when you make mistakes, okay? Recognize that you're human, you're growing and this helps reduce the fear of failure. This episode is brought to you by Amazon. Sometimes the most painful part of getting sick is the getting better part. Waiting on hold for an appointment, sitting in crowded waiting rooms, standing in line at the pharmacy, that's painful. Amazon One Medical and Amazon Pharmacy remove those painful parts of getting better with things like 247 virtual visits and prescriptions delivered to your door thanks to Amazon Pharmacy and AmazonOne Medical Healthcare. Just got letter less painful, which often can be a barrier to our confidence. Okay? When you're practicing your goddess mindset and you're working on your inner voice, self compassion is so important. How you treat yourself is how you allow others to treat you. So work on that and also celebrate small wins. Recognize and celebrate your progress, even if they feel small. Okay? Like for example, someone comment, I love your energy. I want to radiate that energy every single day. And I respond, you can radiate that energy every single day. Okay? The progress is tapping into it and applying it. So if you recognize someone has this magnetizing energy and you're like, that is beautiful. I want to embody that. That is what I inspired to embody is a magnetizing energy that's magnetic, that's abundance, that is fill of just beauty and grace. And confidence. You can do that. Use this podcast as a way of embodying that, okay? Practice with it within yourself first and then go out into the world and practice that too in your everyday life at work, at school, you know, in your relationships with friendships and business. Practice that mindset, okay? Last but not least, I want you to take action. Take action in your life. Focus on the areas that you can improve right now. Because when you visualize success in your life, you become more of a visionary. And your creations, everything that you're creating will guide you towards that in life. Visualization. Visualization helps you program your subconscious mind. I always talk about this. Vision boards, vision boards, vision boards. It's so important. Taking pictures, images, putting it on a vision board. It helps you visualize success. The things that you want to track in your life. Take actions every single day. Work towards those goals that you have on your vision board. Work towards those goals that you're journaling down for this year. And make sure you are surrounding yourself with positivity. Your mentors, the people you, you are watching on social media, your relationships. Make sure you're surrounding yourself with positivity. This is going to be important as you're embodying the goddess mindset, because when you do this, okay, anyone who's not on board, they will simply deselect themselves from your life. You will be so filled of positivity that if you come around, anyone who's toxic, negative, you're going to ruffle their feathers and they're either going to stick around and rise to your occasion, meaning rising to your energy and jumping on your positive energy bus, or they are going to be so irritated because you are so positive, your energy is so magnetizing and beautiful that they will not be able to stand to be around you. So. So you have to let them naturally deselect themselves from your life if they're not with that energy. But that's okay because you are surrounding yourself with positive people and they're going to support you on your journey. You're going to find your tribe. If you don't have that right now in your life, create it, create it. Create a community. Look at social media. You can always create your online community and then meet people in real life, connect in real life, get offline and make it your mission to connect with people that you've grown a community with online in real life. So surround yourself with positivity and that can help nurture your inner goddess and help reflect back on embodying the goddess mindset, which is confidence, grace, Empowerment in your everyday life. So just a little recap. I want you to understand. When you know your worth and your value and you recognize it, you are able to embody the goddess mindset. You will move and shift different in this world. You will have a different perspective in life. You'll look through life through a different lens. And any challenge that comes your way, because you have worked on this, you've planted the seed daily. This is a daily lifelong journey. Every single day, you're moving that needle 1% of your life because you've done the work. Any challenge that come your way, you will approach it with curiosity, you approach it with courage. You approach the challenge with confidence. And because you've worked so hard on yourself and you've developed a healthy mindset and you become aware of your inner dialogue, you'll know how to face those challenges in life. Even when you think you may not know how to. It will come up for you on how you can navigate this role because you embrace, you will embrace the journey. You will take actions even when you feel fearful in life. And you will always have your support system, which is Habits of a Goddess Podcast and the support system that you're cultivating in this very moment. If you feel like you don't have that, I want you to write it down in your journal as a goal to achieve for 2025. So I love you, Goddess. Cultivate a growth mindset and remember to prioritize yourself on this journey. It is a self journey, personal development journey. When you're visualizing your higher self, you're taking care of your mental, your physical, your spiritual self, you're taking care of all of those in in your life. So unshakable. Goddess energy is contagious. It's magnetizing. And when you take action in your life, you are controlling the narrative. You are embodying the confidence. And that is priceless. That is beauty. There is so much beauty in a woman. Knowing who she is and knowing her value and her worth, she's able to walk into any room and own it. That woman is you. You are a divine goddess. You are a goddess with a mind that is focused on your purpose and passion in life. You are a goddess that has cultivate a healthy, loving relationship with your higher self. You step and own into that in the moment. Opportunities that come your way, you see it and you take affirmative action in your life. I know that to be true for you. I know it. So if you're new here, if this is your first episode, I want to say thank you for tuning in to today's episode. And if you've been a longtime listener supporter of the show, I appreciate and thank you too as well. Because that's what Habits of a Goddess is about. It's about cultivating a space for women to come together. And you can take snippets from today's episode or snippets from the whole podcast and you can apply it to your life. You can use it to create the life that you desire. You have the tools, you have the resources. Anything that I'm saying here today, you already know it to be true for yourself. I'm just reaffirming that back into you. So I hope this seeds that I'm planting today is going to blossom in your life. A beautiful garden in your life. The seeds that we plant every single day is building and adding to our life. We are expanding every single day. We are expanding. Growth, wisdom, beauty, Courage, Prosperity, Abundance, Love, Abundance. Love, Abundance, Joy, Abundance, Happiness, Abundance. All of this is for you to embody the Goddess mindset. So I appreciate when you show up for yourself as a reflection of how you view yourself. Today you showed up for yourself. So remember to be kind and gentle with yourself, Goddess. I want to leave you with an affirmation that you can repeat throughout the day. Place your hand over your heart and just take a deep breath and breathe and repeat this affirmation after. This year I commit to being the best version of myself and living with purpose and passion. This year I commit to being the best version of myself and living with purpose and passion. This year I commit to being the best version of myself and living with purpose and passion. This is your year Goddess to living your life unapologetic. Living your life with purpose and passion. This is your year Goddess to embody the Goddess mindset with confidence, grace and empowerment in your everyday life. So show up for yourself every single day. Thank you for listening to this episode. If it resonate with you today, leave us a beautiful 5 star review on Spotify or Apple Podcast. Also come over to our Instagram at Habits of a Goddess to connect with our community and come under our most post of your thoughts of the episode. I love interacting with the Goddesses and I appreciate your love and support. Don't forget to share the podcast and tag us at Habits of a Goddess. Have a beautiful day.
Podcast Information:
Jasmine Rascoe opens the episode by reflecting on a recent surge of new followers and listeners, attributing this growth to a viral interview she conducted. This sets the stage for the episode's focus on embodying the goddess mindset, emphasizing confidence, grace, and empowerment.
Notable Quote:
"I could not help but notice women just really supportive and sharing how they enjoy the interview, they enjoy the bubbly personality, they enjoy just how I carried myself."
— Jasmine Rascoe [05:45]
Jasmine underscores the importance of recognizing one's inherent value as a divine goddess. She explains that true confidence stems from knowing your worth, which is not tied to external achievements or validations.
Key Points:
Notable Quote:
"Your value is not tied to external achievements or approval or perfection. You are valuable simply because you exist."
— Jasmine Rascoe [19:30]
Developing unshakable confidence requires both inner work and actionable steps. Jasmine shares her personal journey of building confidence and offers strategies for listeners to do the same.
Key Points:
Notable Quote:
"Mistakes are simply stepping stones to growth. Failures are lessons that are helping you build your success in life."
— Jasmine Rascoe [25:10]
Grace involves treating oneself with kindness and compassion, especially during setbacks. Empowerment comes from taking control of your narrative and making intentional choices that align with your goals.
Key Points:
Notable Quote:
"Unshakable goddess energy is contagious. It's magnetizing."
— Jasmine Rascoe [38:50]
Action is crucial in embodying the goddess mindset. Jasmine emphasizes the importance of surrounding oneself with positive influences and taking consistent steps toward personal growth.
Key Points:
Notable Quote:
"Take action in your life. Focus on the areas that you can improve right now... Surround yourself with positivity."
— Jasmine Rascoe [45:20]
Jasmine recaps the key elements of embodying the goddess mindset: understanding your worth, building confidence, embracing grace, and taking empowered actions. She reinforces the idea that this is a lifelong journey of growth and self-discovery.
Final Affirmation:
"This year I commit to being the best version of myself and living with purpose and passion."
— Jasmine Rascoe [58:30]
Jasmine closes the episode by encouraging listeners to engage with the podcast community through reviews and social media. She expresses gratitude for the support and reiterates the mission of empowering women to cultivate their inner goddess.
Notable Quote:
"The seeds that we plant every single day are building and adding to our life. We are expanding every single day."
— Jasmine Rascoe [59:45]
Support the Podcast: For more resources and to support the podcast, visit Habits of a Goddess Linktree.
This comprehensive summary encapsulates Jasmine Rascoe's insightful discussions on cultivating confidence, grace, and empowerment. By following the outlined strategies and embracing the goddess mindset, listeners are empowered to transform their lives and embody their inner divinity.