Podcast Summary: Habits of A Goddess

Episode Title: February 2026 Affirmations
Host: Jasmine Rasco
Date: February 2, 2026

Episode Overview

This episode of "Habits of A Goddess" is devoted to helping women activate their inner goddess as the new month begins with a brand-new set of February affirmations. Host Jasmine Rasco guides listeners through a meditative and empowering practice designed to manifest love, freedom, abundance, and confidence. The episode is gentle, soothing, and practical, inviting listeners to embrace their feminine magnetism and create the reality they desire through the repeated use of affirmations.

Key Discussion Points & Insights

1. Power of Affirmations & Self-Talk

• Jasmine introduces the focus for February: aligning intentions with the energy of love and freedom that the month brings.
• She highlights the transformative nature of affirmations, emphasizing that the words we speak shape our realities.
• Quote (Jasmine Rasco, 01:44):

  "The words that we repeat internally and subconsciously will help create the reality that you desire."

2. How to Use the Affirmations

• Jasmine instructs listeners to engage with the affirmations in a quiet, relaxed state, ideally in the morning or before bed, for maximized effectiveness.
• Suggests listening regularly and repeating after her to reinforce the desired mindset and energy.
• Quote (Jasmine Rasco, 02:53):

  "The more you listen to these affirmations, the more effective they will be. Now let's begin."

3. February Affirmation Practice

• The bulk of the episode (04:16–13:17) is devoted to a calm, repetitive, and meditative delivery of goddess-themed affirmations.
• Each affirmation is spoken twice with a pause, allowing listeners time to internalize and echo the statement.
• Key themes include love, pleasure, abundance, self-worth, feminine magnetism, and prosperity in both romance and wealth.

Notable Affirmations:

• "February brings love and freedom." (04:19)
• "I am magnetic to romance." (04:23)
• "Pleasure is my birthright." (04:27)
• "I attract passionate connections." (04:35)
• "I receive abundance with ease." (04:40)
• "My heart is open and safe." (04:46)
• "I am adored and pursued." (05:00)
• "Abundance follows my joy." (05:07)
• "Money and love flow together." (05:10)
• "I deserve devotion and desire." (05:14)
• "I romance myself daily." (05:22)
• "I am free, radiant, and loved." (05:27)
• "February brings me fresh love, fresh money, and fresh magic." (05:40)

4. Encouragement & Reflection

• Jasmine wraps up the affirmation session by reminding listeners of the power of words and the importance of self-affirmation for confidence and vibrational upliftment.
• Quote (Jasmine Rasco, 13:32):

  "Thank you for listening to these February affirmations. Remember that your words are powerful and you create your own reality."

• Quote (Jasmine Rasco, 13:44):

  "The more positive you speak to yourself, the more your confidence will expand and raise your vibration."

Notable Quotes & Memorable Moments

• "It's time to let your inner goddess shine. You can literally manifest anything by speaking it out loud." – Jasmine Rasco (02:01)
• "Pleasure is my birthright." – Affirmation (04:27)
• "Abundance follows my joy." – Affirmation (05:07)
• "February brings me fresh love, fresh money, and fresh magic." – Affirmation (05:40)

Timestamps for Important Segments

• 01:44 — Introduction to the February Affirmations and importance of positive reviews
• 02:53 — Instructions for using affirmations effectively
• 04:16 – 13:17 — Guided affirmation meditation for February
• 13:32 — Episode closing and final words of encouragement

Tone & Style Notes

Jasmine’s approach is nurturing, gentle, and affirming. She creates a safe space for women to build confidence, lean into their feminine energy, and set positive intentions for the month. The language is supportive and poetic, underscoring the episode’s meditative and empowering vibe.

Summary Flow

This episode is ideal for anyone seeking a guided, soothing practice to set the tone for February, focusing on self-love, abundance, and feminine energy. Jasmine Rasco’s affirmations encourage repeated listening for deep internalization, making this a powerful resource for daily mindset work. The episode invites listeners to engage with the Goddess community online and continue their journey of self-empowerment.