Podcast Summary:

Habits of A Goddess
Episode: Feminine Power Affirmations | HABITS OF A GODDESS
Host: Jasmine Rasco
Date: February 16, 2026

Episode Overview

In this inspiring episode, host Jasmine Rasco leads listeners through a curated meditation of powerful affirmations designed to connect you with your feminine energy. The purpose of this episode is to activate and amplify your inner goddess by recognizing, embodying, and affirming your feminine power. Jasmine underscores the transformative effect of positive self-talk and encourages regular engagement with these affirmations to create long-term personal growth.

Key Discussion Points and Insights

1. The Power of Affirmations (02:07–02:55)

• Jasmine greets listeners warmly and sets the intention for the episode: to empower women through carefully chosen affirmations.
• She highlights the importance of mindfulness and repetition in affirmation practice.
  • "The words that we repeat internally and subconsciously will help create the reality that you desire." (02:24)
• Jasmine advises to listen in a relaxed, calm state—ideally in the morning or before bed—for best results.

2. Feminine Power Affirmation Sequence (03:18–10:38)

• The heart of the episode features a meditative series of affirmations, each repeated twice by the Affirmation Leader with pauses for reflection and self-repetition.
• Themes of the affirmations:
  • Embracing magnetic and powerful feminine energy
  • Leading with intuition and wisdom
  • Recognizing softness as strength
  • Attracting aligned opportunities effortlessly
  • Maintaining grace while taking action
  • Balancing gentleness with being unstoppable
  • Owning one's presence and shifting energy in any room
  • Receiving, rising, and radiating feminine power
  • Honoring freedom, courage, and divine timing
  • Making bold decisions based in vision, not fear

Notable Affirmations:

• "Softness is not weakness, it is strength." (03:40)
• "I am both gentle and unstoppable." (04:10)
• "My voice, presence and energy shift rooms." (04:18)
• "I trust in my feminine power." (06:22)
• "I make bold decisions rooted in vision, not fear." (07:43)

3. Encouragement for Practice and Engagement (10:47–11:18)

• After the meditation, Jasmine and the Affirmation Leader remind listeners of the influence of positive words in shaping reality.
  • "Remember that your words are powerful and you create your own reality." (10:47–10:54)
• Jasmine encourages the audience to leave a five-star review, connect via Instagram or TikTok, and share their experiences.
  • "The more positive you speak to yourself, the more your confidence will expand and raise your vibration." (10:54)
  • "I love interacting with you goddesses and I appreciate your love and support." (11:18)

Memorable Quotes

• “You can literally manifest anything by speaking it out loud.” — Jasmine Rasco (02:55)
• “Softness is not weakness, it is strength.” — Affirmation Leader (03:40)
• “I am both gentle and unstoppable.” — Affirmation Leader (04:10)
• “Remember that your words are powerful and you create your own reality.” — Affirmation Leader & Jasmine Rasco (10:47–10:54)
• “The more positive you speak to yourself, the more your confidence will expand and raise your vibration.” — Jasmine Rasco (10:54)

Important Timestamps

• 02:07 – Episode theme introduction and intention setting
• 03:18 – Guided Feminine Power Affirmations begin
• 10:38 – Affirmation segment concludes
• 10:47 – Reflection on power of words and encouragement for positive self-talk
• 11:15 – Call to action: leave reviews and engage on social platforms

Tone and Closing Thoughts

The tone throughout the episode is nurturing, empowering, and intimate, inviting each listener to see themselves as a goddess capable of creation and transformation. Jasmine’s encouragement to engage with the affirmations regularly instills a sense of shared ritual and community, reinforcing the podcast’s central message: the journey to self-empowerment begins with your own words.