Podcast Summary: Habits of A Goddess – Goddess Glowmas Day 20: Be More Attractive In 2026

Host: Jasmine Rasco
Episode Date: December 20, 2025

Overview

On Day 20 of Goddess Glowmas, host Jasmine Rasco offers practical advice and heartfelt insights for women seeking to amplify their inner and outer attractiveness in 2026. This episode centers on transforming presence, confidence, and energy—showing that being more attractive transcends physical appearance, and is deeply rooted in how you communicate, carry yourself, and where you invest your energy. Listeners are encouraged to embody their “goddess energy” through mindful speaking, confident eye contact, and powerful self-investment.

Key Discussion Points & Insights

1. The Art of Confident Communication

• Speaking Slowly and Clearly
  Jasmine shares how slowing down her speech and practicing intentional eye contact has improved her confidence and her ability to connect with others.

  “When you learn the art of slowing down and communicating from your throat chakra…in a way that is soft, feminine, bold, confident, you still communicate and hit those points in life where you're effectively showcasing your goddess energy.”
  (Goddess Glow Coach, 02:23)

• Pausing Before Responding
  Taking a pause before replying or offering opinions is highlighted as an attractive trait, showing composure and thoughtfulness.

  “Slowing down is an art of becoming more attractive. You’re not in a rush to give your opinion...it communicates your authority on that topic…”
  (Goddess Glow Coach, 04:13)

• Personal Anecdote: Impact on Others
  Jasmine recounts a shopping experience where her calm speech inspired the sales associate to slow down and feel less rushed.

  “She was like, ‘I need to slow down like you…I love the way that you are actually speaking. It's so, so resolved. But it's effective.’”
  (Goddess Glow Coach, 04:54)

2. Eye Contact as an Attractive Quality

• Communicating with Your Eyes
  Gentle yet confident eye contact is described as a magnetic force, whether in business, friendships, or intimacy.

  “That is the power a goddess has when you are slowing down and you're making gentle eye contact…that energy is so contagious. That energy is attractive. That energy can get you indoors and keep you in those rooms and open up so much more for you.”
  (Goddess Glow Coach, 09:58)

• Playful Energy
  She emphasizes using non-intimidating, playful eye contact to create warmth and curiosity during interactions.

3. Energy Direction and Self-Investment

• Choosing Where Your Energy Flows
  Jasmine cautions against expending energy where it isn't valued—especially in unproductive online debates or negative spaces.

  “Not everyone deserves your attention...you're giving your goddess power away and it's siphoning your energy.”
  (Goddess Glow Coach, 11:09)

• Taking Power Back
  Focus attention on environments, relationships, and conversations that nurture and uplift your highest self.

4. Speaking with Self-Love

• Self-Compassion in Internal Dialogue
  Jasmine encourages listeners to speak to themselves with love, generosity, and gentleness, supporting both inner healing and outer glow.

  “Speak to yourself. Speak to your inner child with that ‘I love you, Goddess.’”
  (Goddess Glow Coach, 13:44)

5. Embodiment and Action

• Inspired by Kim Kardashian Masterclass
  Jasmine shares inspiration from Kim Kardashian’s Masterclass about defining your worth, leveraging your personal story, and acting on your ambitions.

  “Because as a goddess, you don’t wait for permission…You choose you. You write your own rules.”
  (Host & Goddess Glow Coach, 08:31)

Notable Quotes & Memorable Moments

• “Being more attractive is not just physical, it’s also the way you communicate.”
  (Goddess Glow Coach, 03:30)

• “Your energy, it speaks loud. Your aura, it speaks loud. Your glow, it speaks loud.”
  (Goddess Glow Coach, 05:30)

• “Attractive women…get everything they desire. Because you attract. Your energy is attractive. The way you carry yourself is attractive…the way you speak and communicate, it’s attractive.”
  (Goddess Glow Coach, 14:38)

Timestamps for Key Segments

• 02:06 – 07:05: Techniques for more attractive communication (slowing down, pausing, eye contact)
• 09:44 – 13:44: Deep dive on energy, self-talk, and not responding to negativity
• 07:05 – 08:31: Personal development and inspiration from Kim Kardashian’s Masterclass
• 14:00 – 16:07: Summary of tips & encouragement for continuous self-investment

Takeaways

• Slower, intentional speech and eye contact radiate confidence and allure.
• Direct your energy toward people and spaces that nurture you.
• Self-compassion is a primary step in radiating “goddess energy.”
• Attractiveness is holistic: it's your mindset, energy, presence, and self-talk.
• You have the agency to write your own rules and take inspired action.

Final Message:
“You attract. Your energy is attractive. So practice being more attractive through the art of speaking soft and slower, communicating with your eyes, and directing your attention and energy back to yourself.”
(Goddess Glow Coach, 15:00)

Listen anytime for more episodes at Habits of a Goddess, and keep glowing up!