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When I started Habits of a Goddess I thought I was just starting a podcast but suddenly I was a brand designer, content strategist, scheduler, editor, everything all at once. And honestly I wish I had a built in business partner from day one for millions of businesses. That partner is Shopify. Shopify is the commerce platform behind millions of brands around the world, powering everything from iconic household names to women just beginning their goddess era with hundreds of beautiful templates. Shopify helps you design a store that feels aligned, elevated and completely you and their AI tools. They help you write product descriptions, page headlines, even enhance your product photos so you can stay in your creative feminine flow. You can send emails, create social campaigns and reach your audience like you have a full marketing team behind you. No overwhelm, just clarity and ease. So if you're building your empire, you don't have to do it alone. Start your business today with the industry Best business partner Shopify and start hearing Sign up for your $1 month per trial period today at shopify.com habitsofagoddess go to shopify.com habitsofagooddess that's shopify.com habitsofagaoddess. Get in the game with the College branded Venmo Debit Card Ref your team with every tap and earn up to 5% cash back with Venmo Stash a new rewards program from Venmo. No monthly fee, no minimum balance, just school pride and spending power. Get in the game and sign up for the Venmo debit card@venmo.com collegecard the Venmo MasterCard is issued by the Bancorp Bank NA Select Schools available Venmo Stash terms and exclusions apply at Venmo me stash terms max $100 cash back per month. 5am I'm up with a crisp Celsius energy drink running 12 miles today. Grab a green juice, quick change and head to work. Meetings, workshops One more Celsius. No slowing down. Working late, but obviously still meeting the girls for a little dancing. Celsius Live Fit Go grab a cold, refreshing Celsius at your local retailer or locate now@celsius.com My confidence doesn't intimidate, it elevates the rooms I'm in. My confidence doesn't intimidate, it elevates the rooms I'm in. I glow with confidence when I dress for my goals. I glow with confidence when I dress for my goals. Confidence is the outfit. Confidence is shining when you walk in those rooms and that's what attracts those opportunities to you. Confidence is Going to get you to the next level when you work on that inner goddess. Get rid with me as we talk about confidence, it's the best outfit any goddess can wear. So last weekend, I went to this amazing event called Dress for Success. And at the end of this episode, I'm going to insert a vlog so you guys can see behind the scenes of my events that I attended, and you get, like, a little bit more details on what Dress for Success represents and some of the women that they've impacted recently. So confidence is your outfit. When you are dressing for success, it doesn't matter how much your outfit costs. It doesn't matter what brand you have on. It doesn't matter what designer bag you're carrying. It doesn't matter what jury you are wearing. Your confidence, your energy, your aura is your outfit. Because whenever I walk into a room, people do notice my outfit, but that's not what's really capturing their attention. It is the confidence. The confidence to walk into any room and introduce myself. The confidence to walk into any room and align myself with the right people that is going to help elevate me vice versa. Your confidence speaks from a place of knowing. Knowing what you want, knowing where you want to go in life, and knowing how you want to align yourself with those goals that you set for yourself. Goddess. So if you find yourself in a place of lacking confidence in an area of your life, it could be confidence in your dynamic of your friendships, confidence in your workplace or business, confidence in your relationship, confidence in your health and wellness. If you find that you aren't feeling as confident as a woman, I want you to work on that this weekend, this week coming up too, as well, and every single day moving forward. Your energy tells a story. So when I attended this event, Dress for Success, I was invited through a girlfriend, and she was like, I feel like this would be a great event for us to, like, be in the right rooms, meet new people and just, you know, I can also get content for habits of a Goddess and my personal page and just, overall, like, contribute to a cause that I can identify with. Dressing for Success in your life requires you to look in the mirror at yourself before you leave the house requires you to mentally tap into your mindset and speak life into your goals. When I dress for Success, I face whatever fears, whatever insecurities, whatever doubt I may feel like I have, I face that early on, before I even put on the outfit. Because as I'm getting ready for the day, if I need a pep talk, I'm gonna give myself a pep talk. If I need to turn on some music while I'm getting ready to pick my energy up, I'm gonna turn on some music while I'm getting ready to pick my energy up. If I am, you know, meditating, I'm gonna find the right message that just aligns with where I want to go, where I see myself for the day. And this right here is a practice that you can take and implement. Tweak it, make it your own, but the woman that you see in the morning you have Taking care of our wellness is one of the most powerful habits we can create. Recently, I explore Options through Brillo Help, a platform that connects you with providers for longevity focused wellness support. I decided to sign up because I wanted guidance around my energy, my consistency and my long term wellness routine. What stood out to me is that Bralo focuses on education, habits and structure alongside provider support. They also make everything really simple with one flat monthly calls. Their GLP1 plans start as low as $133 per month with a three month commitment. Go to bralohealth.com to see if you're qualified and explore their GLP1 plans starting at $133 per month for your first three months plus access to their app, community and wellness classes. B R E L L O Health Disclaimer Any information provided is for informational purposes only and should not be construed as medical advice. It is not a substitute for professional medical consultation, diagnosis or treatment. All patients must consult with a healthcare provider prior to the prescription or disbanding of any medication, which will be done only pursuant to a valid prescription. Compounded drug products are not FDA approved and the FDA does not evaluate their safety, effectiveness or quality. Patients are encouraged to discuss the risk, benefits and appropriateness of any medications, including compounded products and their healthcare provider before use. This year I'm resetting my home with intention. This year, my home supports the woman I'm becoming. Order in my home creates clarity in my life, and lately I've been romanticizing my home again. I found the most beautiful marble table on Wayfair that I use just for floor arranging. It's become a little ritual for me. I also picked out a new dining table that makes everyday meals feel intentional, and I refresh my guest's bed with pillows and cozy throws that make people feel instantly welcome. What I love about Wayfair is that everything I need, my style, my budget, my vision is all in one place. It makes creating a home that feels warm, elevated and lived in so effortless get organized, refresh and back on track this new year. For way less, head to Wayfair.com right now to shop all things home. That's W a Y F A I R.com Wayfair Every style, every home. To speak life into her, you have to dress up that mindset with confidence. And that takes time. It doesn't happen overnight. It's a start to where you want to see yourself grow in 2026. So as a goddess, your confidence is the best outfit that you can ever wear. It shows how much you believe in yourself. It shows how much you speak and how much you communicate without holding back. Having the confidence to say what's on your mind without fear of judgment of other people's perception, that takes a very intellectual person. That takes someone who knows like what you want and you're not afraid to tell it, you're not afraid to showcase it. You're not afraid to speak up in rooms even when you feel like you aren't being heard. I want you to start practicing speaking up in rooms where you see yourself. Practice that. Because one day you're going to be in those rooms where people are going to be looking for your input, your insight. People are going to be wanting to know, like, how did you overcome this in your life? Because you radiate goddess energy, you radiate confidence, you radiate beauty. And people want to know, like, what did you do to get to a place in your life not where you don't care what other people think or say, but you care more about what you think and say of yourself. Because that's a different energy. When you say, oh, I don't care what she thinks, I don't care what she says, or I don't care what he thinks or says about me, deep down we do care. Sometimes we do care. Sometimes we want feedback of what our friends are thinking of us, what our co workers are thinking of us, what our significant other is thinking of us. Deep down we have a little bit of that in us still. But when you care more about what you think of yourself and how you feel of yourself, that's a different energy. That energy is you have self awareness, you're practicing your thoughts and you're not blocking, you're not holding up and trying to stop processing your natural feelings that you feel of yourself. You are just allowing yourself to flow in a state like you're in a flow state state. And you're allowing yourself to channel whatever energy you truly feel. And if that energy doesn't feel good, if it Feels heavy. If it feels, you know, if it doesn't align with where you truly want to be, look at the woman in the mirror and start speaking confident to her and start realigning yourself with that version that you see yourself being. So as a goddess, your confidence starts with you. When you're getting ready in the morning, when you're doing your skincare, when you're doing your makeup and your hair, what are you wearing? I love to put on a silk little robe. And it doesn't have to be super expensive, you know, I have rose from different price ranges. But, like, I love to feel my best. I like to dress for success. And that starts with how I get ready for the day, not just whenever I leave the house. It starts with how I show up early in the day because I'm still working on that confidence before I leave the house. It doesn't matter how big personality, how strong you know, your confidence may appear. We all have those moments in life where we feel like we're stepping into something that's over our. That's bigger than us. You know, like we're stepping in a new space, a new environment that we haven't been before. We're unfamiliar with new characters, new players, new people. You know, sometimes it's like, oh, this is not my normal scene, but I want to be here. So guess what? You got to work on the confidence. You got to work on the mindset so you don't sabotage it. Our thoughts a lot of times sabotage relationships before it even starts. Our thoughts sometimes sabotage business ideals before you even start the business, before you even start that business. On Shopify. Sometimes we sabotage our thoughts and opportunities because we are afraid to grow. We are afraid to expand. We are afraid to try something new because it's going to require a different version of ourselves. So you have to work on that inner confidence, that confidence that you see that woman have. Guess what? It comes from her trying over and over and over and not giving up on herself. That confidence that that person has to speak. Public speaking is like one of the top things that people are afraid to do. That comes from a person speaking to strangers, speaking to anyone, you know, over and over and over. It doesn't happen overnight. So practice what it is that you want in life. The confidence grows when you practice the confidence. Kicking off the year. Feeling good is my whole personality right now. When I stay on top of it with Drip Drop, my energy, my focus, and my mood, everything levels up. Everyone talks about new routines in the beginning of the year, but this one is actually sticking. Hydration is now right up there with skin care and sleep for me. I used to think electrolytes were only for workouts, but this year Drip Drop is my reset button. When I'm hydrated, my motivation flows and I feel calm, clear and elevated. Drip Drop is fast hydration that keeps your body and mind working better. My favorite flavor is watermelon and berry. Whether I'm recording, traveling or just in my wellness era. Right now, Drip Drop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code habits. That's dripdrop.com promo code habits for 20% off. Stock up right now@drip drop.com and use promo Code Habits. After my morning workout, I love creating a breakfast that feels nourishing and indulgent. Hero Bread Toast beautifully. It's soft, fluffy and surprisingly moist. I love making my avocado toast with this seeded bread. It has pumpkin, sunflower and flax seeds for a hearty texture. With only 1 gram net carb and 0 gram sugar, 12 grams of fiber, 6 grams of protein and 60 calories. It's made with olive oil. The texture feels just like a traditional bread without the heaviness. My go to snack with Herobread is dicing up some cucumbers, tomatoes and red onion and cottage cheese. This recipe is so good so make sure you save it when you're trying. Hero Bread this year, hit your goals without giving up your favorite bready dishes. Herobred is offering 10% off your order. Go to Hero and use Code Habits at checkout. That's H A B I t S at h e r o.co this grows when you are consistent. The confidence grows when you have the wisdom. And you know from a place like, okay, this is where I shine and maybe this is where I don't shine, but I have the confidence to try. I have the confidence to not give up on myself. It takes awareness. Goddess Self awareness is key. Know where you want to go in life. You know why confidence is the best outfit that any goddess can wear? Because your confidence doesn't rely back to what you're wearing physically. It goes to back how you think, how you carry yourself, how you walk into those spaces. Like when you're walking into those rooms. Have your chin up, you know, have your shoulders back, have a little pump in your step. Your confidence is the ability to believe in yourself even when you don't really know what the full picture looks like. I tried a new sport this past few weeks called pickleball. And guys, when I Tell you you gotta have the confidence to try something new. You gotta have the confidence to start something new, especially as an adult. As a kid, it's almost like it doesn't matter if you're good at it because you get a participation trophy. But when you get older, as an adult, you get competitive. You don't want to lose. At least for me, I do not want to lose. Like, whenever I set myself, whenever I set my mindset to try something new, once I learned the rules, I want to win. Like, I want to win. So I started learning how to play pickleball. And I have a group of women, we get together, like, once a week, and we have a professional instructor shout out to Nikki. She's amazing, and we love to play for a few hours. And for me, that not only helps my, you know, physical, my fitness, because you're running, you're actually, like, starting off in a squat. So you're in this position. So you're. You're getting those glutes and your hamstrings. Like, you're building muscle, and you're getting the endurance from, like, running and, like, trying to hit the ball. But it's also like working with other women, too, and mingling and creating, like, amazing, socialized, amazing social life around a hobby that you have similar interests in. And guess what? It takes confidence. It's not just learning the rules of how to play pickleball. It's also the mindset, because pickleball is, like a mental game, okay? And you gotta learn how to not hit the ball like you're hitting a tennis ball, but you gotta learn how to, like, you know, soften up your hits. And I had to learn that. Like, I'm still working on that. And you got to know when to, like, move in closer so when you hit the ball on the other side, like, you can have a good chance of scoring. So it's different things. And you're working with someone, too, so you have to trust your partner. If the ball is going towards your partner. You got to, like, make sure that you're not getting too close to your partner so you're not hitting each other with the. The pickleball paddle. So I shared this because I realized, like, I recently picked up a new hobby. And I love it. I love it. I had the confidence to try something new. I had the confidence to get the cute outfits because we're dressing for success. Confidence is the best outfit. But guess what? When you dress like the goals that you set for yourself, and my goal was to try a new hobby and to create a meaningful connection with other women and have a nice social life around a hobby that we have similar interests. When you dress like that, you are setting yourself up for success. You are building up your confidence in your social life and your health and wellness life and your mindset because it does take confidence to walk on the court. It does take confidence to show up and have the ability to learn how to play the correct way. That takes time over time. Like you don't show up on day one and you know all the rules if you never played before. But it takes a person who's not afraid to learn in front of others who have been playing for a while, who's not afraid to, you know, like have a few miss, miss or whatever. It takes confidence to show up. It takes confidence to be consistent. It takes confidence to have the attitude in life that I get to have fun and learn something new and also be in the best shape of my life. Because you are going to get in shape. If you're not in shape playing pickleball, trust me, it is a great workout. If you you are burning calories, this is your fix. I am your host, Stassi Schroeder. Welcome to Tell Me Lies the official podcast. What's the most unhinged thing of season three? Steven. Because he's so evil, I do think he is misunderstood. You see everyone face consequences. It's intoxicating. The writers just know how to trick. Yeah, there's always a twist in this show. Tell Me Lies the official podcast January 6th and stream the new season of Tell Me Lies January 13th on Hulu and Hulu on Disney plus and you're having fun and you're creating a meaningful connection with other women who are like minded. Having a confidence to be in spaces even if you don't see other people like you. It takes confidence. It takes confidence. So that was like something I recently picked up something that I have been exercising and practicing confidence in that area of my life and and if you have an interest in trying a new hobby such as pickleball, I highly encourage to create a group chat with some of your girlfriends and show like say hey, let's get together. Let's create a day out the week where we can all get together. Let's hire instructor and let's play a new sport together. And there you go, you have some friends. You can even include new people as you grow, build up your team of women that are meeting every week. You know, you can invite other people. It's so much fun and I get Questions all the time, like how do you meet other women that have similar interests? You gotta be the woman who extend the invitation. You gotta be the woman who sets the tone of what you want in life. So if that's what you want, then start extending invitations. You know, social media is a great way say hey, if you, if you're in this area, if you're in South Florida and you want to play pickleball every Tuesday or every Wednesday, like send me a DM and then there you go, you're starting to create a snowball effect. Or look online and see what communities that's already established having the confidence to say I'm looking for new friends in this area of my life, in the health and wellness of my life that have similar interests. That takes someone who has confidence. So your outfit, your mindset, your attitude, confidence goes with that. It's how you set the tone in life for friends, for your business, for your relationships, all of that truly matters. So that was a great, you know, new interest, new hobby for me. And some of you guys have been asking like, how do you meet these women? How do you connect with them? Wellness is like one of the best ways. I highly recommend another way to work on your confidence and connect with other women is through charity, through organizations that's already established and have a great history of giving back already in their community. I love the event that I went to Dress for Success and I'm going to share with you the video towards the end, like I said, but this was an opportunity to give back. This was opportunity to show up and also connect with other like minded women who have the same mindset of, you know, it's, it's the attitude in life. You know, sometimes in life we may have a difficult start, but there's resources available to help assist you on your journey. I saw one of my lovely listeners, she reposted or she made a video on one of the affirmations that really stood out to her. So shout out to her if you're listening to this episode and she talked about how the new environments that she wants to attract, they're going to see the value in her. So the confidence that you're building, the confidence that you're activating within you goddess, the environments that you're moving towards is going to see that in you. Other women, other like minded individuals are going to see the confidence that you possess and they're not going to try to dim your light. They're actually going to help elevate that confidence. They're going to bring that more out of you. So when you're showing up in spaces that is elevated, your confidence is not too much. Your confidence is not too much. No one who is above you is going to try to bring you down. You know what I'm saying? So if people are trying to bring you down because you appear too confident, that tells you where they're at in their mind. That tells you that they're, they're not in the right place. And you should not entertain that. You know, we are all evolving, all working on things in our life. And there's some things that I may not feel as confident in. But guess what? I'm not going to project that onto anyone. I'm going to work on that. Because your confidence is the best outfit, Goddess. Your confidence is the best outfit and I want you to to work on that. If you feel like you lack that within yourself and being consistent, showing up in spaces with other women who are elevated, who are confident in their gifts and their, and the way they carry themselves, that's going to rub off on you. When I showed up in that room and I was at a table of women, half of the table was like a radio network. They had donated, they were one of the sponsors and, and the other half of the table, some of the women they were volunteers with, dress for success. And then I had me and my girlfriend and I realized this was on my vision board to be at a table with women who are like minded, who have confidence, who have vision, who have goals, who are doing something amazing. Because guess what, Your confidence is the best outfit, Goddess. Your confidence is how you carry how you see yourself, you and what you do for yourself. Your self esteem, your self worth, your self love. All of that goes back to your confidence, your mindset, Goddess. So take a moment if this episode resonates with you, don't forget to share it. Don't forget to leave advice or review. There's over 400amazing episodes that you can listen to, you can tune in, you can watch. And I love creating these amazing videos because I feel like we're just having like face time, like we're having girl time on the phone. And for me it's so therapeutic. Like, I love creating amazing podcast episodes for you goddesses. So let me know if this episode resonated with you and how are you working on your confidence because your confidence is your best outfit. Don't allow anyone to dim. Spring starts at the Home Depot and we are bringing the heat to your backyard this season. Fire up the flavor with our wide variety of grills for under $300 like the next grill 4 burner gas grill that's perfect for hosting your spring cookout. Then set the scene and turn your outdoor space into the go to spot the patio sets for every budget. Bring it this season with grills that deliver flavor and patios that set the vibe from the Home Depot. Start your spring with low prices guaranteed at the Home Depot. Exclusions apply. See homedepot.com pricematch for details. So good, so good, so good. Spring styles are at Nordstrom Rack stores now and they're up to 60% off. Stock up and save on Rag and Bone, Madewell, Vince, All Saints and more of your favorites. How did I not know Rack has Adidas? Why do we rack for the hottest deal? Just so many good brands. Join the Norty Club to unlock exclusive discounts. Shop new arrivals first and more. Plus buy online and pick up at your favorite Rack store for free. Great brands, great prices. That's why you rack your light or tell you that you are too much. Because your confidence is your best outfit. It doesn't matter what you have on, it doesn't matter how much it costs, doesn't matter what bag you're carrying, what jewelry you're wearing. If you don't have the confidence to go with that, it doesn't matter. You can be wearing the same identical outfit as a woman who has confidence. But if you don't have confidence yourself, it's not going to look the same. It's not going to even look, you know, you're not even going to look like, confident. So work on that. If you feel like you're lacking that in your life, work on that. Show up. Be consistent. Don't be afraid to face your fears head on. If you are searching for more friends, start tapping into communities that's already established and have the confidence to approach women and say, hey, like, I would love to be a part of your community. I would love to try this hobby. Would you like to try it with me? Have the confidence to reach out to that woman. Or if you want to start a business, have the confidence to start that business. And don't care. Like, don't worry about, you know, your friends or your family. If they're going to support you, they're not going to be the ones that's going to make you successful. You are. You're going to be the one to make yourself successful and complete strangers are going to be the one to make you successful. Okay? That's going to support you on your entrepreneurship, on your business, or Your journey. If you are searching, you know, like to be a part of an organization like charities and you want to be part of something that's greater than you have the confidence, look up what's in your community and reach out. Like be a part of it, get your hands involved. You can be a part of it through, you know, donating your time, your resources or if you know people that can benefit from it, start speaking up on it. You know, start sharing it. And you know that can help you also be confident in those roles and leaderships and lives and too and so helping giving back in that area of your life. So thank you goddesses for listening and watching this episode. Don't forget, I love you. Work on the confidence. Show up as your higher self. You're the goddess and no one can take away your confidence. Only you can dim your light. No one has that power over you, okay? No one has that power over you. You're the one who can raise your confidence, raise your energy and dress for that goal in your life. Okay? And you can dress for success. Even when you're lounging around the house, you can dress for success. Put on a cute little silk slip and a silk robe while you're doing your skincare or if you're just having one of those lazy days, you can still look your best. Because confidence is an energy. It's your aura, it's the energy. And your confidence is everything. Goddess. So I love you Goddesses. Don't forget, share, like, subscribe. Tap into your inner goddess. Bye Goddesses. A day in the life of a Goddess. Women who invest in other women impacts amazing communities. Come with me for Dress for Success event. Today was a fabulous time to give back in ways that you can either devote your time or resources. When I think about the woman who is growing and empowering herself and other women, I think about that woman who up consistently and dress for success. Not just dressing in garments, but also dressing your mindset. When you have the intentions to empower women on their walk in life, sometimes you leave an amazing impression and that can empower other women on their journey. Today's event was learning how you can contribute to women in the community for Dress for Success, especially Palm Beach. Me and my girlfriend gave back and this was some of the sponsors from today's event. I got to learn a little bit more about the organization and how they have been empowering millions of lives. This is one of the many ways that I love to give back through action. When you dress for success, you show confidence. You empower not only yourself but other women and you communicate how you are showing up in the world. Define your purpose and show up. Dress for success. Empower women along the way, not only through garments but resources and tools. And that was my day. Todos e siente mascaro oyendia poreso esto importa TikTok Shop tiene una enorme variedate productos cono fertas quien no es peras buenos precios para lo que husas todos los dias de escarga. TikTok ahora. The UPS Store is making packing and shipping Easter gifts quicker than ever this year with upsa. How quick? Quicker than a walk around the park? Quicker than eating all the Easter candies? Quicker than finding a golden egg that you know is stuffed with cash? When you ship UPS Air at the UPS store, your items arrive on time or your money back, guaranteed at no extra cost. Exclusively at the UPS Store US retail locations. Send Easter Joy on time at the UPS Store. Visit theupsstore.com airguaranty for full details. Terms and conditions apply.