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Goddess Glow Mask Speaker
Hello goddesses. Welcome back to Goddess Glow Mask. Today is day three and we are all about setting ourselves up for the best. So today we're focusing on prioritizing your self care. I am getting ready to do a little bit of skin care. I love my tatcha so we're working with that. I like to travel with the travel sizes because they're just so convenient, so easy to store. And while I'm doing my skin skin care today we're going to talk about how you should prioritize yourself. Because your priority of you should be up here, not down here, not here, but up here at the very top because you are a goddess. And when you place yourself on a pedestal and you take care of yourself and you nurture yourself, internal, external, the world responds to how you prioritize yourself. Carol, the world respond Response to how you take care of you goddess and the world responds to how you show up in your feminine energy. So let's get into it. Today I am having a self care day and I went ahead and just booked something to make sure that I'm just taking care of my muscles. I worked out yesterday, I had a really, really great workout and I make it a priority to move my body between talked about that yesterday and day two of Goddess Glow Mess. But not just moving your body, you want to also make sure you're taking care of your body and doing things that is going to help you feel more relaxed, more zen and just more like in your feminine energy. And what I mean by that is prioritizing booking a self care day. Like you should have like a self care day out of the week or you can do smaller increments of stuff k throughout each day over the week. But as long as you just have like one day where it's just all about you. You're not answering phone calls or emails unless you want to, but you are taking care of you. Okay, I booked myself a massage and a hair appointment. So we're gonna get ready for that. And I'm excited because whenever I'm traveling, whenever I'm on vacation, I do like to check out the spa. I'm a spa girly. Let's plan spa dates in 2026. Like I like spa dates with girlfriends. Even solo spa dates is so important too as well. But this is a great way to just really relax and truly be in the present moment. I plan on falling fallen asleep on the table when I get this massage because I haven't had a massage in a minute. And I made it a goal to do like once a month, like full day pampering at the spa. And I'm gonna be honest with you guys and this year so far, I don't think I really fully maximize that. So going into the new year, I'm gonna have one day out the whole month dedicated to a full spa pampering day. This means I'm gonna get the full works. I'm gonna like do the pedicure, the manicure, the facials, the massage, the hair, anything you know that I want to do that is related to the spa and wellness. It's going to be like that one day out the whole month where I'm just like disconnected from social media, I'm disconnected from work emails or whatever. I'm just, I'm really just being present. Let me tell you why this is so important. You taking care of you. When you fill up your own cup and you prioritize your health and wellness, you can show up as the best version of yourself. But you have to make yourself a priority. Self care days isn't selfish. Self care days is for you. Or actually, let me. Let me backtrack. Self care days should be selfish. I stand correct. Self care days should be selfish stuff. Car days should be all about you, all about you, all about you truly relaxing and being present. That way you can come back and be in the best energy. Because when you you are stagnant with work or stagnant in your friendships or.
Host
Relationships, a lot of As a goddess, I'm always choosing to invest in myself. That's exactly why I created Habits of a Goddess to continue leveling up in every area of my life and to remind you that the power to evolve is already within you. If you ever felt that pull to step deeper into your worth, your presence or your power, this is your sign. That's why I'm so excited about Kim Kardashian's brand new class on Masterclass. Her class is a true invitation to witness what it means to become a self made powerhouse. She opens up about her journey from building iconic brands to reclaiming her narrative and redefining success on her own terms. In this class, you'll learn how to build a brand that people can't stop talking about, how to use your story as a strategy, and most importantly, how to define yourself first. You'll also discover how to price your worth, protect your value, and ask for what you deserve. There are so many lessons and practices from this class that align beautifully with the core of what it means to be a goddess. Mindset shifts for success, how to reinvent yourself, and the importance of shaping your personal narrative. It's all about embodiment, taking what inspires you and turn it into action. Because as a goddess, you don't wait for permission, you choose you. You write your own rules that Cam's story ignite yours. Step into your word, Step into your voice. Step into your empire. The New Rules of business the Ten Commandments is available exclusively on Masterclass starting December 4, and the timing couldn't be better. Masterclass always has amazing offers during the holidays, sometimes up to 50% off. Head over to masterclass.com goddess for the current offer. That's masterclass.com goddess up to 50% off masterclass.com because powerful women don't just dream.
Goddess Glow Mask Speaker
They act.
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Goddess Glow Mask Speaker
It's because we're not really paying attention to ourselves. We are paying attention to everyone around us and we are pouring into everyone around us. Everyone's just coming into our world with their concerns or problems or whatever and we're problem solving everyone else but you. You matter Goddess. So make sure that you're prioritizing you as a goddess. Make sure that you are setting yourself time to be in those moments where you're just focusing on you. Okay? Because you are top priority. When you have those self care days, you don't even have to like make like an announcement. You just disconnect. Okay? When you disconnect, I truly believe you're able to connect with your higher self. I truly believe like when you disconnect from social media or just, you know, answering phone calls, whatever, and you're always available to everyone else, you're able to truly connect with yourself and see like what it is that you are craving in this very present moment that is only going to serve and benefit you. When you take away your energy and you pour that back onto yourself, you're truly able to tap into what it is that you want and see for yourself going into the new year in 2026. How do you want to go about it? Like, how do you want this to flow into your life? Like, you're able to think more clearly because you're not distracted with other people's lives. You're focusing on your own own life. That's why self care is for you. It's about self. It's about nurturing your your energy. It's about nurturing like you goddess. I love a day where I'm just like taking the time if I want to read a book. Like yesterday I spent hours by the pool reading the Four Agreements, which is a really, really great book to read. I'm going to definitely share that that book with you girlies. I have to share this book with you girlies. I was reading this yesterday about the poll the Four Agreements by Don Miguel Ruse. And this is a really, really great book to add to your personal development collection of self help books. And this is a great book to read on your selfish self care days too as well. So I'm going to read a paragraph and tell you a little bit about what I interpret from this paragraph. Human sufferings begin with domestication. When we are children, other people hook our attention and teach us to dream the way society dreams. This is how our attention is used for the first time to create the first dream of our life. Humans are creators, but our power of creation is invested in our beliefs. The power of our word, which is the same as our intent, our will, our faith and our love is trapped inside of rigged structure of beliefs. This leaves us with little power to change our dreams. I'm gonna stop right there because this book is such a good book. It's an easy read and there's not many pages so you can finish this book like literally in one setting. But I remember growing up and my grandmother always was like a hard worker. She was a lady to go to church. She always looked her best at church during the weekdays. She did a lot of farm work. She worked, worked, worked. She also had her own business too as well. She had like a, like a consignment store. So she would buy and sell used goods and new goods. But she was always working, she was always doing something with her hands and she was always in her community to giving back. But when I think about that as a child, I was like, wow, like she is a powerhouse, which she was. My grandmother passed away earlier this year, but she was, she gave to everyone. If you came up to her and you say you needed like something, she would literally give the shirt off her back. That was her. She had a great heart. But one thing I remember leading up to her passing away is that I remember my grandmother really didn't take the time to really give back to herself. She was always giving to others. She was always pouring into others. And when I think about it, when it was leading up for her, you know, like to the very few days of her like transitioning, going into the spiritual world, I always say she's like one of my spiritual angels was watching over me. I remember the people that she helped when I was a child, they were nowhere to be seen. Like some of them showed up, but majority they were nowhere to be seen. And it made me realize she spent her whole life dedicating to others, pouring into others, helping others. But when it came to her, it was almost like. It was almost like she couldn't allow herself to have her self care. She couldn't allow herself to enjoy not being available to everybody else, only being available to herself. And a lot of times I feel like even creators ourselves, we are always being a service to others. She was always taught to like be helpful and a service to other people. But when it came to herself, I truly believe she, she didn't really hold herself up here when it came to self care like for everyone else she cared even down to like her great grandchildren, like she was always there for them. But here's the thing as we sometimes as women we face right whether you're a mother, a wife or sister, whatever the case may be, or just a friend, sometimes you find yourself in, in those roles where you're constantly caring for others and you're not pouring back into yourself, you're not caring about yourself. And like in the book it says like as children there's things that grabs our attention and we pay attention to it and sometimes it does go back into our structured belief system. Growing up I'm pretty sure she was probably taught being selfish is like a big no no, no. You should not care only about yourself. You should be caring about others. And to some degree, yes you should have compassion for others but not to your own detriment. Not to the place where you are pouring everything into other people and your cup is empty or your cup is half. I never want to give from a place of emptiness or half I want to only give for my overflow. So that's what why your self care is so essential Goddess, that's why your self care is for you. When you prioritize your self care, other people's respect you trust me. When you don't prioritize your self care, other peoples don't respect your boundaries and they will use and abuse whatever you give and offer. They will take advantage of it because you're offering that help to them, you're offering that lending area to them, you're offering money to them. Whatever the case you may be offering, they are going to take it. We call them parasites in this book, the four agreements. Make sure you check out this book cuz it's so good and it really does give you a different perspective in life and I feel like it opens up your mindset to a different way of like what are you agreeing to in life? What did you agree to when you were a child? Yes, you may have agreed to certain things like visually you're seeing things and like you started planning your life in a structured belief system of how you grew up. But then when you become an adult and you have more personal power and you're able to be more vocal and speak your truth and honor yourself Goddess, you start to live a different life. And for some people, oh my God, that's a big no no for some people they cannot handle that you are choosing different than what they known you to be choosing in the past. So if you've been the person to always give, to always offer your service and not have anyone important to you as well, it's time to change. It's time to change that going to 2026. It's time to prioritize you Goddess and during your Goddess Glow mass the month of December, prioritize your self care. Whatever that looks like for you. I challenge you to go into 2026 dedicating one day out the whole month of you disconnecting from everyone. You are not going to be everyone's problem solver. You're not going to be everyone's go to person. You are going to be your go to person for yourself, for your self care, for your feminine energy, for your feminine health, for you Goddess.
Host
Okay.
Goddess Glow Mask Speaker
I love you. Thank you for joining me in day three. Of course Goddess Glow Mask prioritizing your self care because it's so important and I'm about to go prioritize my self care. Love you Goddesses. See you in the next one.
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Podcast: Habits of A Goddess
Host: Jasmine Rasco
Date: December 3, 2025
Theme: Personal development for women—activating your “inner goddess” with the power of affirmations and, specifically for this episode, the importance of prioritizing self-care.
Day 3 of Goddess Glowmas centers on prioritizing your self-care. Jasmine Rasco invites listeners to make themselves their top priority, scheduling dedicated self-care days and challenging deeply held beliefs about “selfishness.” Drawing from affirmations, personal anecdotes, and actionable inspiration, she encourages goddesses everywhere to nurture their internal and external well-being—reminding them that, "When you place yourself on a pedestal and you take care of yourself and you nurture yourself, the world responds" (03:17).
“When you place yourself on a pedestal and you take care of yourself and you nurture yourself, internal, external, the world responds to how you prioritize yourself.”
— Jasmine Rasco (03:17)
"Self care days should be selfish...self care days should be all about you, truly relaxing and being present."
— Jasmine Rasco (06:02)
"We're problem solving everyone else but you. You matter, Goddess."
— Jasmine Rasco (09:15)
"When you disconnect, I truly believe you're able to connect with your higher self."
— Jasmine Rasco (10:35)
On her grandmother:
“It was almost like she couldn't allow herself to have her self care...she gave to everyone but didn’t give back to herself.”
— Jasmine Rasco (13:50)
"Not to your own detriment. Not to the place where you are pouring everything into other people and your cup is empty or your cup is half."
— Jasmine Rasco (15:09)
"I never want to give from a place of emptiness or half. I want to only give from my overflow."
— Jasmine Rasco (15:12)
“It’s time to prioritize you, Goddess. I challenge you to go into 2026 dedicating one day out the whole month of you disconnecting from everyone.”
— Jasmine Rasco (17:18)
Jasmine Rasco delivers an empowering reminder that self-care is essential, not optional, for every “goddess.” Through affirmations, storytelling, and actionable advice, she invites listeners to schedule time for themselves, challenge legacy beliefs about selflessness, and enter 2026 with a new tradition of monthly self-prioritization.
Final words:
"I love you. Thank you for joining me in day three of course, Goddess Glowmas prioritizing your self care because it's so important and I'm about to go prioritize my self care. Love you Goddesses. See you in the next one." (18:06)