Podcast Summary: Habits of A Goddess

Episode: GRWM Goddess Glowmas Day 9 – Find Value In Your Natural Resources
Host: Jasmine Rasco
Date: December 9, 2025

Episode Overview

In this empowering Day 9 installment of Goddess Glowmas, Jasmine encourages listeners to recognize and embrace the value in their immediate, natural resources—both internal and external. Drawing inspiration from her travels and observations of an island community, Jasmine weaves lessons about using what you already have, looking past surface glamour, and leading your life with your own innate value as you move into 2026. The episode is infused with Jasmine’s trademark warm, affirming tone and practical wisdom.

Key Discussion Points & Insights

1. Discovering Value in Everyday Resources

Timestamp: [02:05]

• Jasmine shares a story about visiting a less glamorous island compared to her previous stops. Despite its simplicity, the island is rich in natural resources:
  • Botanical trees, nutmeg, bananas, plantains, mangoes, avocados
  • Natural hot springs and mineral-rich muds used for skin care
  • Creative use of native materials (e.g., banana trees for food, baskets, and bowls; abundant bamboo grows about an inch a day)
• Insight: Beauty and value do not always come wrapped in glamour—sometimes, what's most valuable is what is immediately around us, if we can shift our perception to see it.

“Even though this island wasn't like the previous islands that we stopped at, that I'm used to, it still had some beauty. It still had… something of value. Even if I may not see the value, the people on the island see the value. You know what I mean?”
– Jasmine, [05:42]

2. Reflection on Internal Value

Timestamp: [06:52]

• Jasmine connects the story to personal growth: often, we look outside ourselves for value or the tools to begin new endeavors—new gadgets, money, or appearance changes.
• True value, she insists, comes from within, rooted in our wisdom and life experiences.

“You make yourself valuable with the wisdom that you have. You make yourself valuable with your life enriched experiences.”
– Jasmine, [06:47]

3. The Power of Perception & Mindset

Timestamp: [06:53]

• Listeners are reminded to see value in the “mundane things” and foundational habits (like morning routines) that bring them closer to their desires, even if they aren’t glamorous.
• The affirmation: You have to see your own value before the outside world does.

4. Personal Example: Mission and Message

Timestamp: [08:40]

• Jasmine discusses her podcast mission and how her experiences have shaped her perspective; what’s valuable to her may not be valuable to others, but its impact is real for those who resonate.

5. Leading with Value in Life and Relationships

Timestamp: [11:44]

• The key to a fulfilling life is leading with your authentic value—not looks, not wealth, but what’s inside: your energy, your gifts, your presence, your compassion, your femininity.
• Jasmine encourages listeners to reflect: "What do you find valuable within yourself?"

“In 2026 goddess glow mas, we’re going in with our value, we’re leading with value. Conversations that are enriching. We’re leading with our energy—that is valuable. Your feminine energy is so valuable, especially in today's world.”
– Jasmine, [12:22]

• Self-care is framed as the foundation for being of value to the world.

“The value is you. The value is you showing up, being consistent, creating habits every single day that is leading with your value in the world.”
– Jasmine, [14:50]

6. Affirmations & Closing Inspiration

Timestamp: [16:00]

• Jasmine closes with a series of affirmations and reminders to embrace your power, act from love and courage, not fear or scarcity, as you prepare for a new year.

“You are the value. You are the value every single day when you show up and you operate from a place of value…from a place of abundance, from a place of love, from a place of consistency. You are the value.”
– Jasmine, [16:30]

Notable Quotes & Memorable Moments

• “Only you can see the value in what you have, Goddess. Okay, a lot of times we feel like we need to go and buy a new camera or… look a certain way before we can start, right? A lot of times we are looking for value outside of us. But the true picture is you make yourself valuable.”
  – Jasmine, [06:10]

• “Show up with your value first before other people tell you if you’re valuable or not.”
  – Jasmine, [13:20]

• “You are the common denominator of self care, self love, self enrichment, joy, purpose. You are the common denominator. So the value is you.”
  – Jasmine, [15:10]

Suggested Exercise

• Jasmine challenges the audience to take time during Goddess Glowmas to identify what is valuable within themselves—be it communication, compassion, energy, or joy. This reflection is set as foundational work for stepping into 2026 intentionally and empowered.

Episode Flow & Segment Timestamps

| Segment | Timestamp | |-----------------------------------------------|------------| | Story: Visiting a resource-rich island | 02:05–06:00| | Lesson: Value is perception & experience | 06:05–09:00| | On self-investment & building inner wealth | 09:02–11:12| | Lead with your value into 2026 | 11:44–16:59| | Affirmations & closing motivation | 16:30–16:59|

Final Thoughts

Jasmine’s message centers firmly on recognizing and nourishing your innate value. Drawing parallels between nature’s abundance and everyday habits, she urges listeners to approach the new year with grounded self-worth and the resolve to lead with authentic energy and presence. Whether it’s self-care, mindset, relationships, or embracing opportunities, the answer is constant: You are already the value.