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When I started Habits of a Goddess, I thought I was just starting a podcast, but suddenly I was a brand designer, content strategist, scheduler, editor, everything all at once. And honestly, I wish I had a built in business partner from day one. For millions of businesses, that partner is Shopify. Shopify is the commerce platform behind millions of brands around the world, powering everything from iconic household names to women just beginning their goddess era. With hundreds of beautiful templates. Shopify helps you design a store that feels aligned, elevated and completely you and their AI tools. They help you write product descriptions, page headlines, even enhance your product photos so you can stay in your creative feminine flow. You can send emails, create social campaigns, and reach your audience like you have a full marketing team behind you. No overwhelm, just clarity and ease. So if you're building your empire, you don't have to do it alone. Start your business today with the industry best business partner, Shopify and start hearing. Sign up for your $1 month per trial period today at shopify.com habitsofagoddess. Go to shopify.com habitsofagooddess that's shopify.com habitsofagaoddess. You said you were over him, but his hoodie's still in your rotation. It's time. Grab your phone, snap a few pics and sell it on Depop. Listed in minutes with no selling fees. And just like that, a guy 500 miles away just paid full price for your closure. And right on cue. Hey, still got my hoodie? Nope. But I've got tonight's dinner paid for. So start selling on Depop, where taste recognizes taste list. Now with no selling fees, payment processing fees and boosting fees still apply. See website for details. This episode is brought to you by State Farm. Listening to this podcast Smart move. Being financially savvy. Smart move. Another smart move. Having State Farm help you create a competitive price when you choose to bundle home and auto bundling. Just another way to save with a personal price plan. Like a good neighbor, State Farm is there. Prices are based on rating plans that vary. Coverage options are selected by the customer. Availability, amount of discounts and savings and eligibility vary by state. This is your fix. I am your host, Stassi Schroeder. Welcome to Tell Me Lies, the official podcast. What's the most unhinged thing of season three? Steven. Because he's so evil, I do think he is misunderstood. You see everyone face consequences. It's intoxicating. The writers just know how to trick. Yeah, there's always a twist in this show. Tell Me Lies the official podcast January 6th and stream the new season of Tell Me Lies January 13th on Hulu and Hulu on Disney. Honoring goddesses today. Because today is Happy International Women's Day. Let's honor goddesses and get ready with me for my event. Happy International Women's Day, Goddesses. Today is all about you. Celebrating your journey, celebrating the inner goddess, celebrating how you are creating the life that you desire one day at a time. So I'm getting ready to go to a International Women's Day Pilates event. Hence, that's why I'm in my beautiful cute aloe workout set. And I decided to wear this color, yellow. Because yellow not only does yellow represents the color of joy, but also yellow represents friendship. Growing up, I remember that I used to always love, like, wearing different colors that represents different things in my life. Pink, femininity, black was like secret protection, and yellow always just stood out to me as friendship. So today, as I'm getting ready for that event, I'm thinking about the women on this amazing platform, the women in this community that have been showing up, consistently listening to the podcast and, you know, just really supporting me throughout my journey as a creator, as a podcaster, as an entrepreneur, and just as a woman. And we need more of that in our lives. I truly believe, like your, the way that you look at yourself, the way that you love yourself, the way that you pour into yourself, that is how much you can give and receive on your journey as a woman. So when you're taking care of yourself, when you're nurturing yourself, when you are prioritizing your well being, your health and your wellness, like how I'm doing today, I'm prioritizing my health and wellness today. That is how much you can give in your friendships as well. And as a goddess, we are creating a life that we desire. We are creating a life that represents and reflect where we see ourselves on this beautiful journey. So let me know in the comments. How have you been creating beautiful, divine friendships in your life since you've been listening to the podcast? You do you feel like you've been connecting with more women and just showing up in a way that you have that you haven't before? Let me know in the comments. I know for me, I feel that my connections with some of my female friendships have gotten stronger because I'm leaning more into my gifts and I'm leaning more into knowing that everyone is on their own personal journey. And sometimes that dynamic of a friendship, it changes over time, over the course, and it can change because maybe your Friends are getting married or starting a family or a change of location or career or just going through different season in their life. But with that being said, it doesn't matter where you're at in the world, it doesn't matter where you're at on your journey. When you choose to show up for yourself and you choose to show up for the friends that are consistent in your life, that radiates a different type of energy, that radiates and help you tap more deeper into your feminine energy. So let's celebrate International Women's Day by honoring a goddess that have been showing up for you and your life. Goddess. As a goddess, I honor my energy. What does this mean? You are honoring your energy. You're prioritizing your mental, your physical, your spiritual and you know, keeping women around you that are elevated, that are honoring themselves too on their journey. It is powerful. Surround yourself around women who care about their health. Surround yourself around women who care about their appearances. Surround yourself around women who care about you. Goddess. So as I start, as I started this podcast, my goal, one of my goals was to create a community. I felt like that was lacking in my life and I'm so grateful that I created this amazing community because it starts with you. If you want to change, if you want to evolve, if you want to attract and manifest friendships that is divine, that is in the same realm of like where you see yourself and you want to grow with those friendships, you have to work on yourself. If you find that you are being triggered by another woman's glow, another woman's capability to speak freely, another woman's carefree lifestyle, another woman's inner beauty and outer beauty, if you find yourself being triggered, work on that. If you find yourself being triggered because another woman, she looks fit and healthy and she's prioritizing her fitness, work on that. When I surround myself around women who I see like they have something that I may desire. If you've been doing everything right but still feel like your wellness needs deeper support, I felt that too. That's why I signed up for brello to explore GLPs ones with real provider guidance and a long term sustainable approach. Brello focuses on long term health, not quick fixes. Go to brellohealth.com to see if you qualify and explore their GLP1 plans starting at $133 per month for the first three months plus access to their app, community and wellness classes. That's B R E l l o health.com disclaimer. All patients must meet with a healthcare provider prior to any medication being prescribed or dispensed. Any medications ultimate to spend to a patient will be done pursuant to a valid prescription from a healthcare provider. Compounded drug products are not FDA approved. FDA does not evaluate compounded products for safety, effectiveness or quality. Compounded medications are not reviewed or verified by the FDA for safety, effectiveness or quality and are not FDA approved. Not available in all 50 states this year I'm resetting my home with intention this year my home supports the woman I'm becoming. Order in my home creates clarity in my life and late lately I've been romanticizing my home again. I found the most beautiful marble table on Wayfair that I use just for floor arranging. It's become a little ritual for me. I also picked out a new dining table that makes everyday meals feel intentional and I refresh my guest's bed with pillows and cozy throws that make people feel instantly welcome. What I love about Wayfair is is that everything I need, my style, my budget, my vision is all in one place. It makes creating a home that feels warm, elevated and lived in so effortless. Get organized, refresh and back on track this new year. For way less head to Wayfair.com right now to shop all things home. That's W a Y F a I r Wayfair. Every style, every home I aspire to have. I don't get jealous. I don't get envious. I use that as motivation and inspiration. And you should too. Surrounding yourself around women who are staying elevated on their journey is going to keep you in check with your goals in life. And I strongly believe that as a goddess, we are about celebrating other goddesses, not just ourselves, but celebrating other goddesses that are doing the necessary inner work to glow and radiate and shine beyond the surface level. It's all about energy. It's all about that inner being, that inner voice that you are listening to and you are acting on every single day. How do you know that you are around the right type of women on your glow up journey, on your personal development journey, the women that you are in contact with. It's almost like that saying. You're like the five people who you talk to every day. Well, the women that you are talking to, whether it's through social media, you have like your social media friends, right? Or in person in your own community and your own fitness classes, right? Those women, they naturally show up for you without you having to tell them, okay. They naturally check on you. They naturally support you. They. They naturally have a positive attitude towards whatever it is that you are doing that is helping you stay elevated in life. And it's not a competition. It's more of like, I want to support and contribute, contribute to your happiness in life. I want to be that friend in your life that you can count on. And you don't have to remind me to support you on your journey. So if you are around women that make you feel like they support you naturally without you having to remind you, then you are around women that are elevated, mature and women that are in their divine feminine energy. They are not competing with you, they are not trying to one up you. They simply enjoy their experiences and adding and nurturing to your life journey too as well. Another sign that you are around women that are in their divine feminine energy and they're honoring and they're supportive and is that they're not misusing any sensitive information that you share with them, even if you guys drift off on the journey. Because sometimes friendships, they move in different categories of our life. And that's okay, right? We all have different seasons and chapters in our lives. Sometimes you become closer to people who you probably had in your acquaintance circle. And then sometimes you become, you know, a little bit distance to people who were once close to you. But what's more important is that they are not using information against you to make you look bad, to make you seem like a not good person. They are actually just, you know, it's okay. Like if the friendship has changed, there is no animosity towards you. There is no ill will or malicious energy towards you. Unfortunately, sometimes you may come across women who reveal a nasty side of them and that's the dark side of feminine energy. Sometimes we think people are friends and all it takes is like one time to show me a weird vibe, a negative vibe. I don't trust it. I don't trust it. So pay attention to women as you are glowing up. Pay attention to those friendships as you are nurturing, you know yourself and you're nurturing the friends. Make sure it's a mutual, beneficial friendship. It shouldn't be where like only you are reaching out. You are checking in, you are celebrating their birthdays or their kids birthdays. You are showing up for them. If they're going through a heartbreak, you're being that good, solid listener ear friend. It should not be one sided. It should be like a mutual thing. So, so pay attention to those friendships. And it's okay if the, the nature of the friendships change because you are meant to evolve and grow as a goddess. You are meant to evolve and grow and stay consistent on your journey. I know we all have our times in life where we are feeling down, but pick yourself back up and surround yourself around women who support you when you are going through things too. By the way, I got this new mascara from Sephora, it's the Lan Curl Goddess. And I got it simply because it said goddess. And I just feel like this was made for a goddess. And I lowkey feel like they took a little inspiration from Habits of a Goddess. But I have curly natural lashes, so I typically don't need like a curl mascara because my natural lashes are curly. But this really gives it that extra volume and almost to the point where you really don't need lashes like falsies. But I love this. And if you're looking for a good new mascara, I highly recommend trying the Lancome Curl Goddess because it was definitely made for a goddess. But anyway, Goddesses, Happy International Women's Day. If you find that you don't have those friendships that you desire for yourself, I want you to start being the friend to yourself that you want. Okay? Take yourself out on solo dates. I do this all the time. Take yourself out on solo dates. Take yourself out on a vacation, on a trip, on a solo trip, go to a pilates studio or whatever type of fitness that you like to incorporate and say hello to the person next to you. Like, make yourself friendly and you know, take your time trying to create and cultivate feminine friendships. Because a lot of times we are in different seasons, chapters of our lives, so sometimes we're not able to devote a lot of energy into new people, and that's okay. What's most important is that you are loving on yourself, you're loving on your journey, and you are devoting time to be your own best friend. Even when you don't feel like you have a full bouquet of friends in your life. Okay? Those friendships should feel like an added bonus to your life. When I started Habits of a Goddess, I thought I was just starting a podcast, but suddenly I was a brand designer, content strategist, scheduler, editor, everything all at once. And honestly, I wish I had a built in business partner from day one. For millions of businesses, that partner is Shopify. Shopify is the commerce platform behind millions of brands around the world, powering everything from iconic household names to women. Just beginning their goddess era. With hundreds of beautiful templates, Shopify helps you design a store that feels aligned, elevated and completely you and their AI tools. They help you write product descriptions, page headlines, even enhance your product photos so you can stay in your creative feminine flow. You can send emails, create social campaigns and reach your audience like you have a full marketing team behind you. No overwhelm, just clarity and ease. So if you're building your empire, you don't have to do it alone. Start your business today with the industry Best Business partner Shopify and start hearing. Sign up for your $1 month per trial period today at shopify.com habitsofagoddess go to shopify.com habitsofagooddess that's shopify.com habitsofagaoddess. After my morning workout, I love creating a breakfast that feels nourishing and indulgent. Hero Bread Toast beautifully. It's soft, fluffy and surprisingly moist. I love making my avocado toast with this seeded bread. It has pumpkin, sunflower and flax seeds for a hearty texture with only 1 gram net carb and 0 gram sugar, 12 grams of fiber, 6 grams of protein and 60 calories. It's made with olive oil. The texture feels just like a traditional bread without the heaviness. My go to snack with Herobread is dicing up some cucumbers, tomatoes and red onion and cottage cheese. This recipe is so good so make sure you save it when you're trying. Hero Bread this year, hit your goals without giving up your favorite bready dishes. Herobred is offering 10% off your order. Go to Hero Co and use code Habits at checkout. That's H A B I t s at habit H E R o dot co it should not be like the only life force that gives you inspiration and energy. Like you be your own inspiration. You be your best friend. You start loving on yourself and caring for your well being, showing up in a way that will attract friends that are vibrating higher. You don't want to attract friends when you feel lonely and depressed because guess what? Someone is going to start evolving and elevating and you're not going to be a energetic match to that friend anymore. So work on yourself. Work on attracting friends that are independent and not codependent on someone all the time in their lives. You want to make sure that you're around people who are confident and people who are secure. I get this all the time. Sometimes we gravitate towards other people when we don't feel our best because we're feeling the same energy, we're feeling the same way about ourselves and we attract that person into our lives. But as you start evolving and becoming more confident and secure and being more vocal about your desires and as you're growing and evolving, you're attracting other women who are leveled up. They are confident, they're secure. Maybe they have their own business, they have a career, they have their own partner, their own family. They have their own brand. They have their own energetic energy that you cannot duplicate. Those are the type of women that you want to surround yourself around. I know those are the type of women that I am attracting more into my life every single day. And going to this Pilates International women's event today with Sculpt Pilates. Shout out to Sculpt Pilates. This is the second event that I have been invited to, and I'm so grateful because community is so important. Feminine friendships on your journey is so important because it adds to your life in a positive way. And when you surround yourself around women who are adding, not subtracting, but adding to your life, you grow and you thrive. You grow and you bloom. Think about all the seeds that you've been planting in your life this year and so far. Think about what you've put on your vision board. Like you want to make sure that your friends are matching that same energy and that you are not dimming your light for other people to feel okay around you. If you feel like you have to dim your light to have friends around you, then you're around the group of. You are around the wrong group of women. If you feel like you have to dim your light and not split, speak up. Then you are around the wrong group of women. You want to make sure that your light is never dim, that you are always surrounding yourself around women who are vocal. They are not afraid to stand up and have boundaries and standards for themselves. The higher your standards are for yourself, the higher quality of friends that you're going to attract on your journey. So happy International Women's Day. Make sure you're surrounding yourself around women who are elevated. They have high standards for themselves because they want the best scenario in life. They want the best things in life. And you should want the best things in life for yourself, too. And it's not just like material things, like the best things material in life. It's also just like the best type of people that are doing things that are productive and their energy, people that state, you take accountability for where you're at in your life and you want to improve. You want to attract people that want that too in their life. People that are people that are taking accountability for their own personal journey and growth in life. So, Goddess, I am wrapping up my makeup. I did a little bit of a light makeup because I wanted to make sure That I look my best. Monster Energy. Everybody knows White Monster Zero Ultra, that's the og it kicked off this whole Zero sugar energy drink thing. But Ultra is a whole lineup now. You've got Strawberry Dreams, Blue Hawaiian Sunrise, and Vice Guava. And they all bring the Monster Energy punch. So if you've been living in the white can branch out. Ultra's got a flavor for every vibe and every single one is Zero Sugar. Tap the banner to learn more. Close your eyes, exhale, feel your body relax and let go of whatever you're carrying today. Well, I'm letting go of the worry that I wouldn't get my new contacts in time for this class. I got them delivered free from 1-800-contacts. Oh my gosh, they're so fast. And breathe. Oh, sorry. I almost couldn't breathe when I saw the discount they gave me on my first order. Oh, sorry. Namaste. Visit 1-800-contacts.com today to save on your first order, 1-800-contacts. A lot of times at these events we're doing social media posts and as you know, I'm a content creator too as well. Not just a podcaster, but a content creator too as well. And this is my look. I'm actually going to add a lippy. I'm using Fenty Beauty, by the way, how amazing are we are as goddesses. Like we can literally think of something and create it and it helps support other goddesses. I think about my skin care, my makeup, even this aloe cute set. I'm pretty sure some amazing, brilliant woman was behind this and I love that for myself. I love that for you too as well. I'm feeling a little bit of a shocking pink. I'm going to go in with a beautiful bright pink and this is going to be my lip. Oh, that is bright. It's really pretty though. This is the completed look. I have this cute yellow club. It's like a flower club. I think this would be so cute to have my hair pulled back while I am working out. But as a goddess, I want you to stay connected to your inner goddess. Your inner goddess is your compass. It's going to guide you on this journey and help you grow and nurture those friendships that you desire for yourself. On this beautiful, happy international Women's Day. I want you to reach out to a goddess or several goddesses that has helped you shape your mindset in some type of way that has contributed to your happiness, your success, success. You're just inner being, your energy that are that's showing up for you consistently. I want you to reach out to that goddess or goddesses, and I want you to honor her, give her her flowers, tell her how much you appreciate her, and invite her out this week for lunch or dinner or a fun workout. Do something special. Spend that extra time and love on the women in your life that truly show up for you consistently. Okay? We are creating a life that we desire and that requires time, that requires effort, that requires energy. And so pour your energy into friendships that is nurturing you and contributing to your success in some type of way. And pour that energy into yourself. If you don't have those friends yet, if you don't have those friends yet in your life, if you don't have women yet in your life that is leading some type of positive, you know, force in your life, add it to your vision board, journal it, write it down. I want you to work on that for yourself in 2026. We are not going throughout the whole year without cultivating friendships. All you need is really one to two really, really good, close, you know, girlfriends, and then the rest. They are just acquaintances, Honestly, they're just acquaintances. And you can put them in different categories. You can have the workout friend, the lunch friend, the shopping friend, the friend that you confide in. Like, you choose where they fit in your life. But I want you to make time and effort this week to reach out and honor that goddess. So this is the completed look. I am getting ready to go to my pilates class and I'm going to celebrate other goddesses today. I got my cute yellow water bottle to match the set too, as well. And I'm gonna vlog it too, and I'll add it to this podcast episode so you can check it out. But thank you, goddesses for supporting me, supporting Habits of a Goddess podcast, and honoring goddesses such as myself, and incorporating in your personal development journey. So I love you goddesses. Until next time. I'll see you in the next video. Bye, goddesses. Yellow is the color of sunshine, friendship, and the kind of joy that lights up every room you walk into. Happy International Women's Day. Today is a wellness event with school Pilates. As soon as I arrived, I changed into one of the cute jumpsuits. This is a look I truly believe. You attract friendships and community that matches your energy. And when you choose spaces that nourish your higher self, the right people find you. We were gifted goodie bags with some of the brands that I absolutely love. Before the class started, I made sure to introduce myself to girls that were around me because I. I believe when you are connected to your inner goddess. You attract other goddesses that are in their energy. Started the class with a plank and I'm so proud of myself because there was a time. New Maybelline Serum lipstick Maybe it's not just lipstick. It's lush color with endless possibilities. It's serum and fused with a hyaluronic acid and oil blend for 8 hour. Plumping moisture in tone enhancing shades. It's more than the shade, it's who's wearing it. You. New Maybelline Serum lipstick. Maybe it's Maybelline. I could not hold a plank. My core is getting stronger and stronger. And thanks to Scope Pilates because in the beginning of the classes we start with a plank. During the workout, I just kept reminding myself how grateful I am to be surrounded around women. That represents what I envision myself and community, friendship, wellness and femininity. After the class, we ended with a nice gratitude meditation Shout out to Elena, the founder. She started school Pilates and currently is on her fourth location. The view was amazing. The class was on the rooftop of the W Hotel. Here are some of the brands that sponsor today's event. I won this ideal nutrition lunch meal and then of course a matcha loves to see me coming. Today's matcha is fig and vanilla with oat milk. It was so delicious. 10 out of 10. Being a goddess means creating a beautiful life. And when you are empowered and connected to your goddesses, that shows in your life. You radiate it. So remind a goddess how special she is and celebrate her happy international women's.