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Jasmine Resk
Goddess, you got the vision. Now it's time to build the business. Whether you're launching your first digital product, made goods or full on brand, Buffy makes it effortless to bring your dream store to life. When I first started my online business in 2016, I had no clue how to create a website, capture customer emails or set up a payment plan. Now I'm able to sell digital products, offer online coaching to my clients and books speaking engagements on Habits of a Goddess website. And it's so easy. All because I use Shopify. With hundreds of beautiful templates, you can design a site that reflects your energy and style. No tech skills needed. And with Shopify Smart AI tools, you'll write product descriptions, create headlines and even level up your product photos in minutes. Turn your big business idea into With Shopify on your side side Sign up for your $1 per month trial and start selling today at shopify.com habitsofagoddess Go to shopify.com habitsofagooddess shopify.com habitsofagaoddess Goddess, you know I'm all about rituals that nourish the mind, body and spirit and that includes what we put on our plates. That's why I'm so excited to share Green Shelf with you. Whether you're focused on eating plant based keto or want balanced nourishing meals that align with your wellness goals, Green Shelf has you covered every week. They send organic pre measured ingredients and step by step recipes so you can create delicious clean meals without the stress or decision fatigue. I've personally been loving it. It saves me time, it helps me stay aligned with my self care intentions and honestly, it makes cooking feel like a love letter to myself. So if you're ready to elevate your food habits the Goddess way, make this spring your most delicious yet.
Buffy
Green shelf.
Jasmine Resk
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Buffy
Goddess welcome back to the Habits of a Goddess Podcast. A podcast filled with self love, self care and spiritual affirmations. My mission, whoever is listening to this podcast is that you find ways to empower yourself, attract the life you desire and feel supported. On this self love journey, I have experienced a new way of opening up to the endless possibilities of healing and growing through sharing my voice. I'm your host Jasmine Resk. Go. And today's episode we will be talking about Happy Birthday Goddess 33 years divine. Also if you're enjoying the podcast, don't forget to give Habits of Goddess Podcast a five star review on Spotify or Apple Podcast. I love reading the reviews you guys leave. It means the world to me to see how truly the podcast has made a positive impact in your life. And when you leave a review, apps, other goddesses discover the podcast too. So today's my birthday. Oh my God. June 1st. I am a true Gemini. Gemini's in June is a whole different playground. I'm so excited. So I'm recording this episode in Bangkok, Thailand and this feels so surreal. I shared with you guys in the previous, previous episode that I've been to Thailand a couple times. Well, this is my second time and the previous time I came for my birthday around 2019. So this feels like a surreal moment for me. Like I'm in a country that I love. I'm at the capital of Thailand, which is Bangkok, and so far my birthday has been amazing. I am so grateful to just travel around the world and be at one of the most beautiful places in the world, which is Thailand for me. And if you are new here, today is a very special day because it's my birthday and I love to celebrate my birthday whenever I'm traveling. Like, I love to travel and go to a different country and just bring it in. And I wanted to revisit Thailand because it just holds a very special moment placed in my heart. And the culture, the food, the, the hospitality, like everything here. I feel like Thailand is one of those countries that is really, really nice and feminine. When I mean feminine. Like the energy, like everything that I have been eating, they bring a flower with it. Or like whenever I order room service, like there's a pretty, like, presentation and there's like flower decoration. Like, the dessert is like so pretty. Like everything is gorgeous. Gorgeous. And I could go on and on and on and speak about Thailand, which I can do a whole separate episode on traveling and Thailand if you guys are interested in that. So let me know over on social media, on Instagram, if you're interested in a episode dedicated to navigating Thailand and just the culture, the experience, and maybe some more travel affirmations, because I've definitely done that in past. But. But today I am 33. Oh my God. I don't even feel 33. I don't even know what 33 is supposed to feel like. I still feel like I am in my early 20s and to be honest, I never got stuck on a number. I just feel like you are as young as you feel and I feel so energetic. Like I just finished having a beautiful breakfast in my hotel and I'm back in the room and I'm recording this episode and I'm just, I'm really feeling so good. And I want to share with you guys 33 divine years that I've been on this earth. Like lessons, just things that have helped me on my journey that I know you guys would appreciate and just take with you away from this episode. So let's get into it. So number one is it's okay to not know everything at once. I love this because there was a time in my life where I felt like I needed to know everything. How my life was going to unfold, the plans, everything. And sometimes you can get stuck in a mindset of trying to control the outcome in your life, but in reality that gives so much anxiety because you literally are draining your energy, you're draining your resources, which is your energy instead of just living. Life is meant to be love. You only get to experience it once. So make sure you are enjoying life and being present in the moment. It's okay to not know every single thing of aspect of your life, how it's going to unfold. Sometimes things happen and we have no control. But it all works out for us in the end. So just know that it's okay to not know everything at once. If you knew from the time that you were born until the time it's time for you to transcend and leave this beautiful earth, if you knew every single stop, everything that was going to happen to you, every person that you were going to meet, every conversation, every meal that you were going to eat, if you knew all of that data, that information, first of all your brain, oh my God, how could it like not explode? Like, if you knew every single thing, thing that was going to happen to you in life, would you truly enjoy life? I know I would. Because the excitement, the thrill, the fun, the unknowing would just go away. Because you know it all. You know everything. So why are you existing here? That's just how I'm thinking right now. Like why? If you knew, if you knew every single thing that was going to happen to you, every single red light that was going to come up, every single meal, every single mood swings on high. Like if you knew it all, like, you would just. It would be boring. Life would be really boring. So it's okay to not know everything at once. Okay. Number two, don't live in fear. No one has life figured out so perfectly. No one is above you. Don't live in fear. No one is a dictator in your life. Do not live in fear. Follow your intuition and let it guide you towards abundance. No one has more power than you. Let me repeat that. No one has more power than you. Goddess, your mind is the most powerful tool that you can use to create the life that you desire. And I've been using my mind since I can remember and so have you. We make decisions, we act on impulse. Like you are more powerful than what the media is telling you. We what social media is showing you, what your friends, your family are saying. Like you're more powerful. No one has so much power over you. Your mind is the leading force, your intuition, your heart, all of that. Like you are powerful. You are a powerful goddess. So do not live in fear. Don't feed into fear. When someone brings you information and it triggers your nervous system and it makes you channel fear, remove that person, turn that TV off, turn the phone, Change the message that you're listening to if you are. If fear is coming up for you, it's time to change the narrative. So do not live in fear. No one has life figured out more perfectly, okay? We're all experiencing life for the first time. No one has that much power over you. Your words are powerful, your thoughts are powerful. So do not live in fear. Number three, be grateful and express it more often. I am grateful for my health. I am grateful for my freedom. I am grateful for my loved ones. I'm grateful for you goddesses that are tuning into this episode. I'm grateful for the support, the love, the community. I'm grateful to be a part of your mornings. I'm grateful to be part of your glow up your journey. I'm grateful for the life I'm creating. It's so beautiful. And I'm here today in Bangkok, Thailand. I am full of energy, love, happiness. My life is a reflection of my heart. I am grateful. I am grateful. Channeling gratitude, channeling great, a grateful heart. It just makes life so much better. So tap into that energy. Number four. If you fall, if you fall, get up. Don't stay stagnant. I have fallen many times in life, but when I look back, I've always landed on a higher level. It may not seem that way at the time and the season of my life, but as it unfolded in front of my eyes, I see it was always working out for me in my favor. There's been times where I literally could not figure out what my next meal was or where I was going to sleep. There's been times where I've had hardships in life. There's been times where I've dealt with, with grief, the loss of my grandmother, the loss of my parents. There's been times where I wasn't sure how I was going to create abundance, money, resources, income. There's been times I've had those moments in my life. But guess what? I did not stay down. I did not stay stagnant. I kept moving. I put. I kept putting one foot in front of the other. So if you found that you're in the space a season of your life where you're like, I don't know my next move, that doesn't mean that you have to lay down and just like, let life happen to you. No, keep going. Take breaks, yes, but keep going. Don't stay stagnant. Get ahead of the curve in life. Put yourself in environments that is going to nurture you. You tuning into this podcast is one of those many personal development tools that's going to nurture you in life. And there these are seeds that you're planting today. So when you have those challenges in life, you have the tools to navigate. So we are not staying stagnant in life. We are moving into abundance. We're moving into prosperity, we're moving into joy, to happiness, to love. Everything that is going to, it's going to work out. So don't stay stagnant. Number five, smile and laugh more in life. I don't let anything shape me into misery. I. You know the phrase misery loves company. If you're around someone and they're always like, having a miserable time in life, they're always complaining, they're always down, remove yourself from them. Because that energy is so daunting. That energy is so negative. I have total control over my emotions and attitude. And the more I smile in life, the more life smiles back at me. So keep that in mind. Smile and laugh more. Number six. Your health is your wealth. Your health is your wealth. Take care of yourself. This is so you can live a beautiful life, a quality life. The early on, you focus on your health, your body, your mind, your mindset. Later on in life, you will be leading it with quality. Drink more water, sleep well, eat more vegetables, eat less carbs, eat less sweets, get plenty of sun, wash your face at night, get your annual checkup. I love Zoc, Doc. You guys know I use that for bookings. And, you know, I make sure that I'm checking in with my physician and I'm doing my teeth cleaning, all of that stuff, you know, checking for monograms all of that stuff, mammograms. So make sure you're getting your blood work. Take care of yourself. Your health is your wealth. So much more, but overall, your health is your wealth. Okay? What good is it to be the richest person in the world and you do not take care of yourself, you do not take care of your health. What good is it to be the most beautiful person on the outside, but on the inside, you neglect it, you neglected yourself. It starts to show. So if you're. You're feeling any signs, any visibility, anything, like, make sure that you are checking in and you have someone, a primary doctor. And just even outside of that, like, your mindset too, like, make sure that you are tapping into things that is nurturing you. Your health is so important. If you're consuming music, if you're consuming, you know, tv, social media, and you're realizing it's taking a toll of your mental health, it's time to prioritize. You. Number seven, travel more often. Go see the world. Get that passport and travel. Okay. Do a solo trip. I love taking trips. I've had many people ask me, like, are you afraid to travel by yourself? I'm like, no. A lot of times when you're traveling by yourself, you meet really interesting people. And a lot of times people will go out of their way to, like, serve you. They would be like, they'll offer you things like free upgrades, free upgrades on room, free upgrades on plane ride. The offers to pay for your meal because they see you're sitting alone and you're eating by yourself. Like, travel, go see the world. And a lot of times, if you are in a season of your life where you're single, this is for the single goddesses, okay? Sometimes you may meet people, you may meet that guy or that girl, whoever, you may meet someone, and a lot of times you meet them. When you are traveling, you're exploring. You're not putting yourself in only one environment. You're putting yourself in different environments in life, and you're exploring your inner goddess. You're learning what you like in life, what you don't like. You're traveling, you're seeing the world, and it's nurturing your soul. When I travel, whether it's by myself or with my partner, like, I truly feel enriched in life and just being on this side of the world and I'm like, a day ahead of my friends and family back home. I just feel so cool right now. I'm like, oh, my God. I'm like, a day ahead. Like, this is what the other part of the world looks like, the people here is so nice, the hospitality, like, I can go on and on and on about Thailand, but just travel, okay, get that passport, get, collect those stamps, travel and see the world. And you can travel on a budget. You don't have to spend a lot of money traveling. You can find ways to travel. You can use your points with credit cards or you can just find really amazing deals on the Internet. You can travel off season when there's not a lot of tourists going around. So just, you can travel within your means. Number eight, start saving early in life for retirement. The compound effect is so powerful, the earlier you start, the more money you accumulate over time. So find ways to make your money work for you. I'm not a financial advisor, but I will share this. The earlier in life that you start putting away money and you're saving money for your future, it will grow over time. So just think about that. Find someone who's very knowledgeable, a financial advisor, and start looking at how you can, you can retire. Like, what does that look like for you? How much you should save each week or each month, each paycheck. So start saving early in life for retirement so you can, when you're older in life, you can really enjoy a really nice retirement and you can still enjoy life too. You don't have to wait until retirement to enjoy. But the earlier you save, the less work you have to worry about. Just, just start saving as early on in life as possible. Number nine, anything that costs you, your piece is too expensive. This needs no explanation. Anything that costs your piece is too expensive. So take assessment in your life and look at what's causing you your peace and let it go. Cut it out of your life. Number 10, dress well. Find your style and express it. I love dressing, I love fashion. I love the way I feel in certain clothes. Like, I truly channel goddess energy. And more flowy dresses, floral prints, vibrant colors. I love it. I love it. So find your own unique style and dress well. When you dress up, people treat you different. People will go out of their way to treat you different in the most best, divine way. As simple as that. You'll get treat it the most best divine way. So dress well. And also when you're dressing well, I feel like it's a form of like, respect of yourself. Like how you see yourself and what you're sending out to the universe. The signal, the message you're sending out. When you walk into that room and you're dressed nice, everyone is going to notice you're going to capture eyes, you're going to capture attention. So dress well. It's a form of expression. Number 11. Keep your options open. This goes for anything in life. Friendships, relationships, romantic ones, Business, career and so on. You aren't stuck with one decision in life. So keep your options open. Keep them open. Number 12. Live life on your own terms. This kind of goes back to number 11, but. Number 12. Live life on your own terms. Don't sign your life away. Do as you please. Not to please others. Okay. Live life on your own terms. If you want to do this, you do it. If you don't, you don't. But live life on your own terms. No one has the decision making. You are the decision maker in your life. Number 13. Preserve your youth. Stay young at heart. Don't become old in your ways. When I say preserve your youth. This. This doesn't have a age limit on it. You can be 90 years old and you can feel like you're 50. You could be 20 years old and you could feel like you're 50. It's all about a mindset. So preserve your youth. Approach life through the lens of a child. When you're a child, you're. You're afraid of anything. You're actually exploring and leading life with curiosity. So preserve your youth. Stay young at heart. Stay cheerful. Stay joyful. Don't let life burdens burden you. Preserve your youth. Number 14. Practice what you preach. Practice what you preach. Yes, you can change your opinion and ideology in life. But always practice what you believe in. So that you are keeping the promises you make to yourself. It's like you are honoring you, Goddess. Okay, so if you practice health and wellness and you practice like eating healthy and taking care of yourself and prioritizing your mental health, like practice that because you're honoring you anytime you don't practice that, you are dishonoring your own self. You are taken away from your own self. So practice exactly what you preach and it will show. That's like someone saying like, hey, I'm a fitness coach. But they weigh 400 pounds. They're not practicing what they're preaching. And you can visibly see that. So practice what you preach. Number 15. Be happy. Don't be sad. Be happy. Life has so much meaning. And when you find happiness within you, you see the world differently. Don't become hardened by the world's projection. You are the author of your life. Be happy. Happiness lives within you, Goddess. Always find something to be happy about in life. Don't let anyone take your happiness away either if it makes you happy, do that. Don't explain yourself. Number 16. Softness is your greatest strength. Let me. Let me repeat that. Softness is your greatest strength. Your feminine energy open doors for you. When you just relax and receive, you don't have to try. You can just exist. So stay soft, stay graceful. Stay. Stay at peace. Because your feminine energy is what's going to carry and birth and create the life that you desire. You're in the receiving mode. You're receiving downloads. You're receiving information on how to navigate life. You're. You're knowing. It's the knowing within. You know it's working out for you. You know it's already yours. So stay soft. Number 17. Prioritize you. Always, always put yourself at the center of your universe. Don't worry about the other people, okay? Put yourself at the center of your universe. No one else matters. When you aren't your best, no one else matters. So fall in love with you and keep you at the forefront of your life. No one comes above you. How can you pour into others when you have a pour into yourself? How can you be the best wife, the best mom, the best sister, the best teacher, the best inspirational whatever it is in life if you don't prioritize you? So prioritize you, number 18. Take breaks, but never give up. Focus on your goals and keep moving towards them. It's simple. Number 19. Don't discount yourself. You are the greatest investment. Charge people to access the wealth of knowledge you've accumulated over the years. Yes, we're charging for our time, our energy, our resources, we are charging. So whatever that looks like for you, charge, charge it a hundred times more. Don't discount yourself. Don't discount your value. Don't give people access to you so easily. They need to earn it. They need to offer you something. And when I say charge people to access the wealth of your knowledge, that's not just a legal tender bill of charging them, but it's also like knowing like this needs to be a mutual beneficial situation. If someone is around you, friends, lover, romantic business, whatever, it needs to be a balance. You need to be getting something in return too as well. So you can be charging whatever that looks like. Only you can determine that. Never discount yourself. Never discount your worth, number 20. If you believe you can fly, that's all that matters. If you believe that you can fly, that's all that matters. You owe no one an explanation. You owe no one an explanation into why you think you are the main character or you're a goddess. You are Just that. And that's good enough. That's a good enough reason. You don't owe anyone an explanation. If you believe that you are a goddess. If you believe that you are the most beautiful person in the room, the most intelligent person in the room, the most wealthiest person, energy wise, health wise, relationship wise, family wise, career wise. If you believe that that's all that matters. Stop letting people get inside of your mind. If you believe that you owe no one an explanation. So stop explaining your greatness. Number 21, money is unlimited to me. Yes, it is. And every day you have access to it. All you have to do is unlock your limited beliefs around money. I am a money magnet. I am a money magnet. I am a money magnet. And sometimes it can come in a different way. It can come in a form of a gift. It doesn't always have to be a legal tender. Bill, money is not just limited to a piece of paper. You could be gifted things in life that's equivalent to the money that you are acquiring. For example, let's say you would love to have a hundred thousand dollars in the bank account, okay? And let's say that your great aunt passed away and she left you all of her jury and her will. And you go and you get all the jury and you take and you get it appraised and the jury comes up to $100,000. That's the money that you've been manifesting. That's the money that you've been desiring. So sometimes money comes to us in different forms. In this case, it could be jury. In another case, it could be property, real estate. In another case, it can be a form of an opportunity to speak. You could be charging a hundred thousand dollars to go speak at a event. So sometimes money isn't always just a legal tender piece of paper. It could be an opportunity. It could be access of knowledge. And then you use that knowledge to make the $100,000. Money is unlimited. Yes, money is unlimited. Number 22, create a vision board. Your mind needs a place for it to channel your thoughts. Where your focus goes, energy flows. I love vision boards. You guys know I love vision boards. Always take your ideals from your brain and put it on paper. Take pictures, words, and put on a board and look at it. Visualize yourself, live in it. Visualize yourself acting as if it is already yours. Number 23, don't lose your identity in someone else's world. Let me repeat that. Don't lose your identity in someone else's world. Remember you were you before you met them. This this goes to friendships, romantic relationships, anything in in life. Don't lose you. Don't lose your identity. Number 24, don't rush into anything. Marriage, baby, a job, leaving when you aren't ready. Don't rush into anything. So make a decision that feels good to you. Don't let people, don't let society rush you into anything in life. Number 25, solitude. Become comfortable in your own energy. There will be seasons or chapters in your life where it's just you and you, you and God, you and the universe, you and the Creator. Whoever you believe in, you use that time to rebuild, refocus, reflect and grow into the your own character. Stay evolving and keep a pulse on your goals and desires in life. Number 26. Meditate. I use this podcast to meditate and work on things that I want to improve in my life. It's a journey. Meditation has helped me and that's why I created this Habits of a Goddess podcast. And I use this as a platform to evolve in life. And I know meditation has helped a lot of my lovely listeners and I'm grateful for you guys to embark on this journey with me. When I first started meditating, I had no clue how powerful it really is. Just spending time with yourself early in the morning or throughout the day and just finding that time for yourself to meditate is so empowering, it's so important and it ties back into your self love journey. So meditate. Number 27. Stay active and accountable. Become knowledgeable in what you are doing in life that will help you grow. When I first started this podcast, I had no clue how to record, how to edit, how to get ads, how to get sponsorships, how to get a network, a management team, how to sign with a network, how to gain attraction. I had no idea, but I kept staying active in my industry. I always put myself around people who are smarter than me. So that's what I mean by staying active and being accountable. I'm accountable for the podcast. I show up. Every single week, I show up. This is holding me accountable on my journey and I'm always feeding myself knowledge and information. I'm always attending conferences throughout the year and I'm always placing myself in rooms with people who are greater and smarter than I am in this industry because this is going to stretch my mind and help me grow and I can continue showing up and being the best version, not only for myself, but for you guys. So this applies to anything in life. Stay active and accountable. Stay active and accountable. Whatever it is that you're doing in life that's helping you grow. Number 28, honor yourself. Allow the healing and growing to honor you. All the healing and growing that you've been doing is time to honor yourself. It's time to give yourself flowers. It's time to say, good job, Great job. You're doing amazing. You're doing amazing. So honor yourself. Give yourself all the recognition. Number 29. Be more flexible. Sometimes life gives off a curve, a curveball. Learn to become more flexible with life. Things will always happen, but it's how we respond to them. Things will always happen is how you respond. Okay? So become flexible. Don't be stagnant. You're not a tree. You don't have to stand in one place in life. Become flexible on your journey. Number 30. Your path does not define your future. Your path is just data. It's information, and that's it. It's not where you're going, it's where you've been. So use your path as a guide to keep yourself in alignment with your purpose. Use your path to fuel your future. Use your path to better yourself. It's information. Don't live there. Don't build a home in the past. And if anyone's bringing up your past, constantly remove them. Remove access. Remove access. Your. Your past is just the past. As simple as that. You don't owe anyone an explanation of what you were in the past. It doesn't even matter, because it's simply the past. It doesn't even exist anymore. Number 31. Show up for yourself every day. Always bet on you, goddess. Keep putting your best energy out there. I talk about this all the time. Every single day. I show up for myself and it shows. It shows five years later. Habits of a Goddess Podcast. That's someone who shows up for themselves. It shows. It shows in every aspect of my life. It shows in my physical health, my mental health, my financial health, spiritual health. It shows because I care about me and you should care about you. So show up for yourself. Number 32. Family isn't always blood. We meet people in our life who just feels like family. We meet people in our life who feels like home to us. So give them their flowers and tell them you love them. Spend quality time and make memories. And sometimes friends turn into sisters or a family. It doesn't always have to be blood. Sometimes we're not always born into an ideal family. And not everyone have a perfect upbringing. But throughout life, you will meet people who are key components to you. You will meet people who are going to help you evolve and become the best version of Yourself and sometimes these people are seasonal. Sometimes these people are long term in our life and they become family to us. A community can simply become family to you. Habits of a goddess has become a community. So find solitude on your journey. Find happiness on your journey. Find joy in your journey. And along the way, look at the people who has been showing up and being supportive to you. That's your family. Number 33, the last one and oh my God. I know this episode has been a little bit longer, but I truly enjoy what I do. Love what made you who you are today. Number 33. Love what made you who you are today. Today is my 33rd birthday and I love every aspect of me. This version of me is who I've always been. I'm just more refined, more elegant, more happier, more confident, more comfortable, more happier, more healthier, more wealthy, more open minded, more attractive, more sharper, more powerful, more intelligent, more of a goddess who simply creates and attract a lifestyle of a goddess. I get to choose what makes me happy. I get to choose what I want to do every single day. I get to choose me. So love what made you who you are today? I love me. I love. I love everything that I've experienced in life. Even though there's been times where I didn't realize or recognize what was happening until I've gone through it, it's shaped me and molded me into who I am today. So I don't take any of those experiences for granted. It's knowledge, it's information and that can carry on in life and leave a life totally different. You get to choose who you want to be in life. You get to create the mood, the temperament, the tone, the flow, the currency of your life. You get to choose that. So love what made you who you are today. Love you. Love every aspect. Love every season, every chapter. Love hardships, love it all. Because it's written in your journey and it's how you handle. It's how you show up for yourself. When you show up with grace, you show up with curiosity. Love every aspect of you. I'm sitting here in Bangkok, Thailand and I'm loving every aspect. What led me to this journey in life. Me opening up, me being more in tune, me leading with my intuition. That's powerful. You are powerful. You just sitting here listening to this very episode as power is happening. There's so much happening wherever you're at in the world. It's the frequency, the energy we're tuned in, in this very moment, we're connected. That's powerful. The power that you have relies within you. The decisions that you make every single day relies within you. And for me, showing up, embracing the journey I'm in and knowing and holding myself accountable and taking action, being in solitude, not losing my identity, keeping myself active, keeping myself knowledgeable, creating a vision for myself, believing in me, not discounting my value, showing up for myself, taking breaks and not giving up on myself, prioritizing me, staying in my softness. Yes, sometimes we dip and dab out of that energy, but remaining softness, being happy, practicing what I preach, preserving my youth, living life on my own terms, keeping my options open, dressing well, traveling more, studying. All of that is part of a goddess. All of that is the creation of a Goddess. There's so much more. There's so much more. I can go on and on and on. But all of that I've Share this episode is 33 years of divine thoughts lessons that I have accumulated and this is just a gentle reminder. I am just a vessel. I'm channeling information. I'm chann channeling my thoughts and I'm sharing it with you guys. But no one is more powerful than you, okay? No one is more powerful than you. A lot of times we listen to people, we read books, we watch things and we pry. We put them on pedestals higher than us. Okay? I want you to know you are the most powerful creator in your life. No one is better, superior or more powerful than you. Don't let anyone alter that in your brain, okay? Goddess? Remember who you are. Remember your power. I'm just sharing information. I'm just sharing what works for me. I love you and I thank you for joining this journey with me. I would love for you to come over and wish me happy birthday on Habits of a Goddess Instagram page where I will post my birthday post. And I appreciate you because me creating this podcast, I did not know how it was going to unfold five years later. But it's unfolding beautiful right before my eyes and I'm grateful for each and every one of my lovely goddesses for tuning in enjoying this beautiful journey with me. So remember to be kind and gentle with yourself. I want to leave you with an affirmation that you can repeat throughout the day. Place your hand over your heart and just take a deep breath and breathe and repeat this affirmation after me. This new chapter brings me so much abundance in all areas of my life. This new chapter brings me so much abundance in all areas of my life. This new chapter brings me so much abundance in all areas of my life. Thank you for listening to this episode Goddess. If it resonated with you today, leave us a beautiful five star review on the Spotify or Apple podcast. Also, come onto our Instagram at Habits of a Goddess and connect with our community and come under our most recent post of your thoughts of the episode and come over and say Happy Birthday. I love interacting with you Goddesses. I love and appreciate you. Don't forget to share the podcast and tag us at Habits of a Goddess. Have a beautiful day.
Podcast Summary: Habits of A Goddess – "Happy Birthday, Goddess Jasmine: 33 Years Divine"
Podcast Information:
In this heartfelt and introspective episode, Jasmine Rasco, the creator and host of Habits of A Goddess, celebrates her 33rd birthday. Recorded live from Bangkok, Thailand, Jasmine shares her personal journey, reflections, and the invaluable lessons she's learned over her 33 years. The episode serves as both a birthday celebration and a milestone in Jasmine's personal development journey, offering listeners profound insights and affirmations to empower their own lives.
Jasmine begins by expressing her excitement about celebrating her birthday in Bangkok, a place that holds significant memories for her. She reminisces about her previous visit in 2019 and highlights the feminine energy, culture, and hospitality of Thailand that resonates deeply with her. Her appreciation for the country sets a serene and positive tone for the episode.
"I feel like Thailand is one of those countries that is really, really nice and feminine... everything is gorgeous."
— Jasmine Rasco [02:00]
Jasmine delves into 33 essential lessons that have shaped her life, each offering actionable advice for listeners striving to embrace their inner goddess. Below are the key takeaways from her reflections:
It's Okay to Not Know Everything
Don't Live in Fear
Be Grateful and Express It More Often
If You Fall, Get Up
Smile and Laugh More in Life
Your Health is Your Wealth
Travel More Often
Start Saving Early for Retirement
Anything That Costs You Peace is Too Expensive
Dress Well and Express Your Style
Keep Your Options Open
Live Life on Your Own Terms
Preserve Your Youth
Practice What You Preach
Be Happy
Softness is Your Greatest Strength
Prioritize Yourself
Take Breaks, But Never Give Up
Don't Discount Yourself
If You Believe You Can Fly, That's All That Matters
Money is Unlimited to Me
Create a Vision Board
Don't Lose Your Identity in Someone Else's World
Don't Rush Into Anything
Embrace Solitude
Meditate
Stay Active and Accountable
Honor Yourself
Be More Flexible
Your Path Does Not Define Your Future
Show Up for Yourself Every Day
Family Isn't Always Blood
Love What Made You Who You Are Today
"This new chapter brings me so much abundance in all areas of my life."
— Jasmine Rasco [01:19:30]
Jasmine concludes the episode with a powerful affirmation, encouraging listeners to internalize and repeat it throughout their day:
"This new chapter brings me so much abundance in all areas of my life."
— Jasmine Rasco [01:18:50]
She invites listeners to engage with the community on Instagram, share their birthday wishes, and continue their personal growth journey alongside her.
Jasmine Rasco's milestone episode serves as an inspiring guide for listeners to embrace their inner goddess through practical lessons and heartfelt affirmations. Her personal anecdotes and empowering messages encourage women to live authentically, prioritize self-care, and cultivate a life filled with abundance and joy.
For more insights and to join the community, visit Habits of a Goddess on Instagram and other social platforms. Celebrate your journey and continue activating your inner goddess with Jasmine Rasco.