Habits of a Goddess Podcast
Episode: “I THRIVE” AFFIRMATIONS
Host: Jasmine Rasco
Release Date: January 20, 2025
Platform: CAKE MEDIA
Overview
In the January 20, 2025 episode of Habits of a Goddess, host Jasmine Rasco delves deep into the power of affirmations with a focus on the theme "I Thrive." This episode is meticulously crafted to help women activate their inner goddess through positive self-talk and intentional mindset shifts. The session combines insightful discussions, expert advice, and guided affirmations to empower listeners to manifest their desired realities.
Guest Segment: Shopify Advocate on Entrepreneurship
Timeframe: [00:00 – 01:57]
The episode kicks off with an inspiring discussion featuring a Shopify Advocate, who shares her journey of building an e-commerce business from the ground up using Shopify. She emphasizes the platform's user-friendly nature, making it accessible for individuals with little to no prior experience in business.
Key Points:
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Starting from Scratch: The advocate recounts her initial challenges and how Shopify simplified the process of turning a passion into a profitable business. “Everyone starts with little to no experience in life. I started my e-commerce business with Shopify and over the years one thing I realized is that if you want to create, make the vision plain and simple” (00:04).
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Building a Personal Brand: She explains how integrating an online store with her podcast, Habits of a Goddess, allowed her to offer digital products, online courses, and coaching services, thereby creating additional income streams. “When I started podcasting, an online store was something I knew I wanted to create to go along with the Habits” (00:55).
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Streamlined Business Management: Highlighting Shopify's features, she notes the ease of managing various aspects of a business—from shipping and taxes to payments—all through a single dashboard. “Shopify makes it easy to manage your business as it grows” (01:30).
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Call to Action: Encouraging listeners to take decisive steps towards entrepreneurship, she urges them to start their businesses in 2025 with Shopify’s affordable trial. “Take inspired action today and start that business now. Establish in 2025. Has a nice ring to it, doesn't it?” (01:50).
Main Content: "I Thrive" Affirmations
Timeframe: [01:57 – 12:48]
After the guest segment, Jasmine Rasco transitions into the core of the episode—guided affirmations designed to help listeners cultivate a thriving mindset.
Introduction to Affirmations:
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Jasmine explains the significance of affirmations in shaping one's reality. “The words that we repeat internally and subconsciously will help create the reality that you desire” (02:10).
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She encourages listeners to engage with the affirmations in a relaxed state, preferably in the morning or before bed, to maximize their effectiveness. “For this meditation to work for you, be sure to listen in a relaxed, calm state” (02:45).
Guided Affirmations:
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The episode features a series of affirmations that Jasmine repeats twice, allowing listeners time to internalize each statement. Some of the notable affirmations include:
- “I thrive because I believe in myself.” (03:35)
- “I thrive on challenges and turn them into opportunities.” (04:15)
- “I attract abundance and success effortlessly.” (05:00)
- “I have the power to create my own happiness.” (06:20)
- “I embrace change with confidence and resilience.” (07:45)
- “I am constantly evolving and improving.” (09:30)
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Each affirmation is carefully chosen to reinforce self-belief, resilience, positivity, and personal growth.
Supporting Insights:
- Jasmine shares insights on how consistent repetition of these affirmations can expand self-confidence and elevate one's vibrational energy. “The more positive you speak to yourself, the more your confidence will expand and raise your vibration” (12:30).
Conclusion
Timeframe: [12:48 – End]
In the concluding segment, Jasmine reiterates the power of positive self-talk and encourages listeners to actively engage with the podcast by leaving reviews and interacting on social media. “Remember that your words are powerful and you create your own reality” (12:48).
Engagement Encouragement:
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Reviews and Feedback: Jasmine invites listeners to leave five-star reviews on platforms like Spotify and Apple Podcasts, highlighting how these reviews help more women discover the podcast. “When you leave a review, it helps other goddesses discover the podcast too” (02:00).
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Social Media Interaction: She promotes the podcast’s Instagram page, encouraging followers to share their thoughts and tag @habitsOfAGoddess. “Come over to our Instagram at Habits of a Goddess and comment under our most recent post of your thoughts of the episode” (12:48).
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Final Affirmation: Jasmine leaves listeners with a final empowering message to embrace their inner goddess and maintain positivity. “Have a beautiful day” (12:48).
Notable Quotes
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Shopify Advocate: “Everyone starts with little to no experience in life. I started my e-commerce business with Shopify and over the years one thing I realized is that if you want to create, make the vision plain and simple” (00:04).
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Jasmine Rasco: “The words that we repeat internally and subconsciously will help create the reality that you desire” (02:10).
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Jasmine Rasco: “Remember that your words are powerful and you create your own reality” (12:48).
Final Thoughts
This episode of Habits of a Goddess serves as a transformative tool for women seeking to harness the power of affirmations to thrive in various aspects of their lives. Through expert insights from the Shopify Advocate and Jasmine Rasco’s guided affirmations, listeners are empowered to foster a positive mindset, overcome challenges, and achieve personal and professional growth. The episode effectively combines practical business advice with deep personal development strategies, making it a valuable listen for anyone looking to activate their inner goddess and create a thriving life.
Support the Podcast:
Explore more and support Habits of a Goddess by visiting https://linktr.ee/habitsofagoddess.
