Podcast Summary: "June Affirmations | Habits of A Goddess Podcast"

Episode Information:

• Title: June Affirmations | Habits of A Goddess Podcast
• Host: Jasmine Rasco (CAKE MEDIA)
• Description: A personal development podcast for women to activate their inner goddess through the power of affirmations.
• Release Date: June 2, 2025

1. Episode Introduction

In this empowering episode of "Habits of A Goddess," host Jasmine Rasco delves into June Affirmations, designed to help women harness their inner strength and align with their personal and professional goals for the month. The episode focuses on guiding listeners through a series of affirmations aimed at fostering growth, confidence, and divine feminine energy.

2. The Power of Affirmations

Jasmine begins by emphasizing the transformative power of affirmations in shaping one's reality. Affirmations are described as the "words that repeat internally and subconsciously," which can create the "rally" (joyously achieve) that listeners desire in their lives.

Notable Quote:

• "The words that repeat internally and subconsciously will help create the reality that you desire." — Jasmine Rasco [02:55]

She underscores the importance of consistency in using affirmations, noting that the more one engages with them, the more effective they become in manifesting positive changes.

3. Creating and Utilizing June Affirmations

The core of the episode revolves around a guided affirmation meditation curated specifically for June. Jasmine explains how these affirmations are crafted to resonate with the energies of the month, promoting elevation and growth.

Guidelines for Effective Use:

• Listening Environment: It's recommended to engage with the affirmations in a relaxed, calm state—either morning or right before bed.

  Notable Quote:

  • "In order for this meditation to work for you, be sure to listen in a relaxed, calm state. It's best to listen in the morning or right before bed." — Jasmine Rasco [03:32]

• Repetition Technique: Jasmine instructs listeners to repeat each affirmation twice, allowing a moment of pause between each, and then to silently repeat the affirmation to themselves.

  Notable Quote:

  • "I will repeat each affirmation twice and give a moment of pause. Then repeat each affirmation back to yourself." — Jasmine Rasco [03:35]

4. June Affirmations Meditation

Jasmine leads listeners through two sets of affirmations, each designed to align them with the vibrant energy of June and foster a sense of divine feminine power.

First Set of Affirmations:

1. "I welcome the fresh energy of June with open arms." [03:49]
2. "I radiate sunshine, joy, and confidence this summer." [04:03]
3. "June is my month of elevation and growth." [04:17]
4. "I embrace the warmth and light of summer with gratitude." [04:31]
5. "Every day this month brings new opportunities." [04:45]
6. "I blossom effortlessly like nature in June." [04:59]
7. "This summer, I align with my joy Goddess." [05:13]

Transition to Second Set: After a brief interlude, Jasmine resumes the affirmation practice with a second set to reinforce the initial messages and further empower listeners.

Second Set of Affirmations:

1. "I attract luxurious and aligned travel experiences." [14:11]
2. "I choose freedom, fun, and expansion." [08:34]
3. "I allow the season to energize my body and soul." [08:48]
4. "I thrive in this vibrant summer energy." [08:58]
5. "I focus on what truly matters." [09:08]
6. "I align with my goals and dreams." [09:18]
7. "I take inspired action every day." [09:28]
8. "I am clear, focused, and determined." [09:38]
9. "My goals are manifesting quickly and easily." [09:48]
10. "I trust the process and stay consistent." [09:58]
11. "I embody divine feminine power." [10:08]
12. "I honor my intuition and inner wisdom." [10:18]
13. "Wealth comes to me from unexpected sources." [10:28]

Notable Quote During Affirmations:

• "The more you listen to these affirmations, the more effective they will be." — Jasmine Rasco [03:47]

5. Key Insights and Discussions

Throughout the episode, Jasmine and her co-hosts discuss the significance of integrating affirmations into daily routines to cultivate a mindset geared towards success and personal fulfillment. They highlight how affirmations can:

• Enhance Self-Care: Affirmations serve as a form of self-care, reinforcing one's intentions and fostering a positive self-image.

  Notable Quote:

  • "Dressing with intention can be part of your practice, too." — Co-host 4 [07:37]

• Boost Confidence and Vibration: Speaking positively to oneself can expand confidence and raise one's vibrational energy, attracting more positive outcomes.

  Notable Quote:

  • "The more positive you speak to yourself, the more your confidence will expand and raise your vibration." — Co-host 3 [14:47]

• Manifest Goals: Consistent use of affirmations aligns individuals with their goals, making them easier to manifest.

  Notable Quote:

  • "My goals are manifesting quickly and easily." — Jasmine Rasco [09:48]

6. Conclusion and Call to Action

As the episode concludes, Jasmine reinforces the potency of affirmations in shaping one's destiny and encourages listeners to make June a month of intentional growth and self-empowerment.

Final Encouragement:

• "Thank you Goddess for listening to these June affirmations. Remember that your words are powerful and you create your own reality." — Jasmine Rasco [14:38]

Listeners are invited to leave five-star reviews on Spotify or Apple Podcasts, engage with the community on Instagram @habitsofagoddess, and share their experiences to inspire others.

Notable Quote:

• "If you enjoy this show, leave a five-star review on Spotify or Apple Podcasts." — Jasmine Rasco [14:53]

7. Additional Resources

For listeners keen to delve deeper into the goddess rituals and self-care practices discussed, Jasmine provides links to support the podcast:

• Support the Podcast: https://linktr.ee/habitsofagoddess

Overall, this episode of "Habits of A Goddess" serves as a powerful tool for women seeking to embrace their inner goddess through targeted affirmations. By providing a structured meditation and insightful discussions, Jasmine Rasco offers a comprehensive guide to transforming one's mindset and aligning with the abundant energies of June.