Habits of A Goddess
Episode: March (Women’s Month) 2026 Affirmations
Host: Jasmine Rasco
Date: March 2, 2026
Episode Overview
In celebration of Women’s Month, Jasmine Rasco guides listeners through a beautiful set of affirmations dedicated to activating feminine power and nurturing inner goddess energy. The episode centers on the practice of mindful affirmations, encouraging women to manifest their desires, flourish in community, and embrace abundance by staying connected to their feminine flow.
Key Discussion Points & Insights
Introduction to Women's Month Affirmations
- [02:04] Jasmine welcomes listeners, emphasizing the transformative power of affirmations and how repetition can reprogram our reality:
"The words that we repeat internally and subconsciously will help create the reality that you desire."
- She encourages goddesses to listen in a relaxed or meditative state, suggesting mornings or before bed for best results.
Guided Affirmation Practice
- Main Segment: [03:05 – 12:30]
Jasmine leads a slow, mindful recitation of affirmations, repeating each twice with space for the listener to follow. Themes of feminine energy, supportive community, wealth, creativity, and balance are at the heart of each statement.
Sample Affirmations & Notable Quotes
- On Rising in Feminine Power:
"March is the month I rise in my feminine power." ([03:18])
- On Flow and Attraction:
"I move through life in divine flow."
"I no longer force, I attract." - On Nurturing Energy:
"My energy is magnetic and nurturing."
- On Community and Support:
"I am deeply supported by aligned women."
"Feminine community surrounds and uplifts me."
"I attract women who celebrate, not compete." - On Wealth and Abundance:
"I am allowed to build wealth in a feminine way."
"Money flows to me while I rest."
"My passive income grows effortlessly." - On Creative Overflow:
"My creativity produces overflow."
- On Patience and Growth:
"I trust divine timing in my growth."
"I nurture my goals with patience and devotion."
"I water my dreams daily." - On Alignment and Receiving:
"I move at the speed of alignment."
"I receive love without over giving." - On Flourishing and Peace:
"This March I flourish."
"I create my beautiful life without sacrificing my peace."
Closing Reflections
- Gratitude & Empowerment:
"Remember that your words are powerful and you create your own reality. The more positive you speak to yourself, the more your confidence will expand and raise your vibration." ([12:35])
- Jasmine gently reminds listeners to review, share, and engage with the podcast community on Instagram and TikTok, encouraging support and connection among her audience.
Notable Quotes & Memorable Moments
- The Power of Repetition:
"The more you listen to these affirmations, the more effective they will be." ([02:56])
- On Manifesting through Speech:
"You can literally manifest anything by speaking it out loud." ([02:41])
- Invitation:
"It’s time to let your inner goddess shine." ([02:38])
- Community Connection:
"I love interacting with you goddesses and I appreciate your love and support. Have a beautiful day." ([13:23])
Important Timestamps
- 02:04: Jasmine introduces the Women’s Month theme and the intent of the affirmations
- 03:05: Affirmation practice begins
- 03:18-12:29: Affirmations repeated with pauses for reflection
- 12:35: Closing encouragement and gratitude
Tone & Style
Jasmine’s approach throughout the episode is gentle, nurturing, and empowering—inviting listeners to slow down, breathe, and absorb the affirmations into their daily routine. The practice is deeply feminine, encouraging self-acceptance, abundance, and supportive sisterhood.
Summary
For listeners seeking affirmation-based meditation, especially during Women’s Month, this episode delivers a thorough, calming, and uplifting session. Jasmine Rasco’s affirmations are crafted to instill confidence, feminine power, and a sense of belonging. The episode is a heartfelt reminder of the importance of self-talk and the profound shifts that can occur when women choose empowering narratives.
