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- [00:00]
Host
When I started Habits of a Goddess, I thought I was just starting a podcast, but suddenly I was a brand designer, content strategist, scheduler, editor, everything all at once. And honestly, I wish I had a built in business partner from day one for millions of businesses. That partner is Shopify. Shopify is the commerce platform behind millions of brands around the world, powering everything from iconic household names to women just beginning their goddess era. With hundreds of beautiful templates. Shopify helps you design a store that feels aligned, elevated and completely you and their AI tools. They help you write product descriptions, page headlines, even enhance your product photos so you can stay in your creative, feminine flow. You can send emails, create social campaigns, and reach your audience like you have a full marketing team behind you. No overwhelm, just clarity and ease. So if you're building your empire, you don't have to do it alone. Start your business today with the industry Best business partner, Shopify and start hearing. Sign up for your $1 month per trial period today at shopify.com habitsofagoddess go to shopify.com habitsofagooddess that's shopify.com habitsofagaoddess.
- [01:38]
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- [02:05]
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- [02:37]
Host
Do not look like what you've been through. Look like where you're going. As a goddess, it's all about moving forward. As a goddess, it's all about your intentions, your inner being, your confidence to move forward in life. Even when you don't know what that looks like. Do not look like what you've been through. I think about my grandmother every single day almost a year ago. Actually, it's been a year, March 1, been a year that she passed away. She transitioned from the physical world into the spiritual wall. And I feel like I live her message every single day through this podcast. Like, I incorporate pieces of her every single day in my life. And Habits of a Goddess is about empowering women on your journey. We are all going through different challenges, different chapters and different seasons of our life. But what's more important is that you do not look like what you are going through or what you've been through. You look like where you're going. And as a goddess, you are going forward in your abundant energy. You're going forward in your joy and your happiness and your purpose and your fulfillment and your confident era. As a goddess, you should not look like what you've been through. You should not look like what the past. You should not let the past define you. You should look like where you're going. And where you're going this year, you're going into your abundant energy. So this month, the month of March, we're going to be celebrating International Women's Day, which is actually this Sunday, March 8th. And I have some events coming up. I'm excited. I will be sharing with you lovely goddesses and incorporating on Habits of Goddess social media and on the podcast, which as well. So if you're not following Habits of a Goddess, make sure you're following so you can stay update on what I am doing in the community in person and just continue spreading all of this goddess energy, which I feel like we need more of that. We need more of that on social media, we need more of that in life. Because being in your feminine energy, being in your goddess energy, you are not only just empowering yourself, you are empowering other women. Speaking of empowering other women, I want to highlight a woman that empowered me to keep moving forward in life even when things come up, even when there's challenges, even whenever I feel sad, even whenever I'm going through something difficult in my life. I oftentimes think about my grandmother. My grandmother raised me and I talk a little bit about that on the podcast. I did share when she did pass away on here, and it was a very difficult time for me because she was like my. She was like that person in my life that gave me like that unconditional love that was always there for me. She was just always that motivator. She was always that person that I can call and give me really good, solid advice. A lot of the advice was from her own personal life experiences, her wisdom, her spiritual connection, and I want to incorporate and also include that in today's episode and dedicate today's episode to my grandmother. Because going through a transition in life where you have a person that you can talk to almost every single day and you call up and you know you could share like your highs, your lows, in betweens, it makes a difference when that person's not there. And oftentimes I think about like oh my God, like I was so blessed to have her for, you know, a big portion of my life and how can I continue honoring her? How can I continue like sharing things
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if you've been doing everything right but still feel like your wellness needs deeper support, I felt that too. That's why I signed up for brello to explore GLPs ones with real provider guidance and a long term sustainable approach. Brello focuses on long term health, not quick fixes. Go to brellohealth.com to see if you qualify and explore their GLP1 plans starting at $133 per month for the first three months plus access to their app, community and wellness classes. That's B R E l l o health.com disclaimer all patients must meet with a healthcare provider or prior to any medication being prescribed or dispensed. Any medications ultimate dispen to a patient will be done pursuant to a valid prescription from a healthcare provider. Compounded drug products are not FDA approved. FDA does not evaluate compounded products for safety, effectiveness or quality. Compounded medications are not reviewed or verified by the FDA for safety, effectiveness or quality and are not FDA approved. Not available in all 50 states. This year I'm resetting my home with intention. This year my home supports the woman I'm becoming. Order in my home creates clarity in my life. And lately I've been romanticizing my home again. I found the most beautiful marble table on Wayfair that I use just for floor arranging. It's become a little ritual for me. I I also picked out a new dining table that makes everyday meals feel intentional. And I refresh my guest bed with pillows and cozy throws that make people feel instantly welcome. What I love about Wayfair is that everything I need my style, my budget, my vision is all in one place. It makes creating a home that feels warm, elevated and lived in so effortless. Get organized, refresh and back on track this new year. For way less head to Wayfair.com right now to shop all things home that's W A Y F A I R.com Wayfair Every style, every home and my
- [09:04]
life that she has helped me and some aspect and even through this part podcast and I thought about it, you know, I'm doing that. I'm already doing that. And that's what today's episode about. It's about not looking like what you've been through, not wearing that on your face, not wearing it in your garments, looking like where you're going in life, okay? Planting seeds that is going to help you move forward in life. Giving yourself grace to feel those emotions, giving yourself grace to understand like it's a, it's a time and a place for everything. And you may be in the season of feeling like a great loss in your life. You may be going through a heartbreak, maybe going through a transition of job, career, maybe going through just whatever challenges or whatever mental block that you may feel like that's happening in your life. And I'm here to tell you it is a temporary moment, a temporary season, a temporary chapter in your life. And when I think about my grandmother, like, she grew up in a different era. She grew up in a different, you know, like, time. And she went through a lot of hardships in her life, but she did not look like what she been through. She grew up in the south, she raised a lot of kids. She even raised some of her grandkids, even me. And I think about her journey as a woman. Like, she went through some difficult times, times where women wasn't really meant to be heard. And she, she grew, she moved and navigated the world with the tools, the resources, the mindset that she had and she loved like, that lasting impression on me, the impression that I got was, you can be strong and soft, you can be confident and bold, you can be beautiful and you can be ambition and you can be empowering and you can create whatever life that you desire for yourself. You do not have to wear and carry anything that you have gone through that has caused trauma in your life. You don't have to wear that every single day. You don't have to talk in victim mode every single day. You know, when someone's checking on you, if it's a friend, you know, yes, you may share those things or difficult times that you've experienced, but that is not your default state. That is not your default. And I want to tell you, like, create purpose in your life every single day. When you wake up in the morning, create something that makes you want to jump out the bed and actually become your best Self the best version of yourself for the day. And I was thinking about, like, wow, this past week, I have been doing a lot of great things that has helped me get going. Even though I was still grieving my grandmother, her one year anniversary of her passing away, I still kept honoring her in some aspect, whether it was going to one of her favorite restaurants that I used to take her to. And she would get like these big juicy crab legs and shrimp and like, she would like the corn and the, the potatoes that come with it, like the crab bowl in the bag. And she would, she would literally like, eat that. Like, that was like one of her favorite meals. And I was thinking, I'm gonna honor my grandmother. I'm not gonna look sad, I'm not gonna be depressed. I'm not gonna stay in the house. I'm gonna get out and I'm gonna honor her and I'm gonna do something that I would do with her if she was still here. And so I went to a juicy crab and I had like this delicious king crab legs and shrimp and like the big broll bag that they put it in and steam it. It was so delicious. I'll insert a picture. It was so delicious. And I was thinking if my grandmother was still here, I would get her some beautiful roses. So I'm gonna grab some rose roses this week and just like, honor her and think about all the fun times and memories I had with her. And even though, like, she's not here in the physical world, there's still pieces of her that's surrounding me. There's still people who I meet that reminds me of her. There's still things that happen for me in my life, opportunities that come to me, and I'm like, this was a gift from my grandmother. This was a gift from her. So I share this with you. If you feel like you have gone through a lot of difficulties in your life and you're wearing that on your face or you're wearing that in your garments, you're not dressing up and feeling your best. I want you to change that narrative in your head and I want you to start changing the way you show up in today.
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Kicking off the year.
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Feeling good is my whole personality right now.
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When I stay on top of it with Drip Drop, my energy, my focus, and my mood, everything levels up. Everyone talks about new routines in the beginning of the year, but this one is actually sticking. Hydration is now right up there with skincare and sleep for me. I used to think electrolytes were only for workouts, but this year. Drip Drop is my reset button. When I'm hydrated, my motivation flows and
- [14:27]
I feel calm, clear and elevated.
- [14:30]
Drip Drop is fast hydration that keeps your body and mind working better. My favorite flavor is watermelon and berry. Whether I'm recording, traveling or just in my wellness era. Right now, Drip Drop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code habits. That's drop drip drop.com promo code habits for 20% off. Stock up right now at drip drop.com and use promote Code Habits after my morning workout, I love creating a breakfast that feels nourishing and indulgent. Hero Bread Toast beautifully. It's soft, fluffy and surprisingly moist. I love making my avocado toast with this Season seeded bread. It has pumpkin, sunflower and flax seeds for a hearty texture. With only 1 gram net carb and 0 gram sugar, 12 grams of fiber, 6 grams of protein and 60 calories. It's made with olive oil. The texture feels just like a traditional bread without the heaviness. My go to snack with Herobrine is dicing up some cucumbers, tomatoes and red onion and cottage cheese. This recipe is so good, so make sure you save it when you're trying. Hero Bread this year, hit your goals without giving up your favorite bready dishes. Herobred is offering 10% off your order. Go to Hero Co and use Code Habits at checkout. That's H A B I t s at H E R O co I
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want you to look like where you're going. Goddess. Where do you see yourself in 2026? How do you envision yourself as a goddess? This year? We are in the month of March. It's still like new. Like I still feel like that new energy. That new year, that's still. That new year is still lingering on me. We're only two months solid into the new year and I feel like you still have enough time to figure out what it is that you want your life to look like. If you didn't have the best beginning of the year so far, that's okay. Okay, Acknowledge that. But we're not going to linger and carry that energy into the month of March. No, we're going to take action. We're going to stand up and we're going to speak, confident what it is that we desire for ourselves this month, today, in this very moment. So as a goddess, create memories, create energy. Create the atmosphere that you want to feel for yourself. Do not carry or worry about anything that is outside of you that you cannot change. Do not worry about. Give your concerns, your burdens, your worries to the universe. Okay? It is bigger than you. Okay? The universe is bigger. The Creator, whoever you believe in, is bigger than you. Give it to them. Give it to whatever you believe in. Okay? This is a spiritual platform. I like to say. This is like a spiritual journey we're on. And you can have a mindset of like, okay, I want to move forward in life, but this one thing is keeping me from moving forward in life. What is that one thing that's keeping you from being your best self? I want you to, to get rid of it. Don't let it carry you throughout this year, throughout this month. I want you to get rid of it. Whatever burdens you feel like you have, I want you to let it go. Let it roll off your back. Okay? Let it go, let it go, let it go. Your job is to look like where you want to go in life. Look like the goddess that you are becoming. I was out with some girlfriends and we went to this beautiful boutique in Palm Beach. I forgot the name of it, but I'll insert like some pictures of me, like trying it on. And I was trying on these beautiful, like fur capes, like fur coats, like they're really cute, like they're really, really nice. And I met the owner like a couple of years ago just randomly out and about. And when she saw me, we instantly clicked. She was like, oh, my God, I remember you. And I was like, I remember you too. And I was just chit chatting with her for a little bit and I was thinking to myself, wow, eczema is unpredictable. But you can flare less with EB gliss, a once monthly treatment for moderate to severe eczema. After an initial flare 4 month or longer dosing phase, about 4 in 10 people taking emplis achieved itch relief and clear or almost clear skin at 16 weeks. And most of those people maintain skin that's still more clear at one year with monthly dosing.
- [19:27]
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- [20:01]
Host
Ask your doctor about Eglis and Visit or call 1-800-LILYRX or 1-800-545-5979. The way that I show up for myself, it attracts opportunities. I don't necessarily carry the things that I've been through in life. I can't. I cannot live in victimhood. I cannot live in my trauma. I cannot. That cannot be the first thing that come out of my mouth when you meet me and when I meet you, like, even when I meet some of my lovely listeners in person, like, I cannot beat the drum of trauma, grief, disappointment, heartbreak, money problems. Whatever. Whatever it is that I may have had in the past. I cannot carry that into a new conversation, into a new environment. And you shouldn't either. You shouldn't either. So whatever you've been through, whatever you're going through currently, if you're going through something currently, I'm not telling you to suppress your feelings. I'm not telling you to ignore your reality. I'm telling you do not look like what you're going through. Because no one is going to reward you to look like what you've been through. No one's going to give you a gold medal. No one's going to give you a trophy. No one's going to give you a beautiful bouquet of flowers and say, congratulations. You look like what you. What you're going through, no one's going to honor you. And that energy. So tap out of it. Tap out of that energy of feeling down on yourself, feeling disappointed, feeling lack of resources, feeling like you're not happy with your goals that you have set for yourself and maybe you haven't gotten there yet. No one is going to give you flowers for that. I want you to change the narrative in your head. Change the story. Take a step back if you need to, to adjust your pace in life. I want you to start reflecting on where you want to be in your journey in life. As a goddess, you are stepping into your feminine power. As a goddess, you are wearing garments that shows the version that you want to show today, okay? As a goddess, you are dressing up and you're looking like the woman that. That you want to become. And the woman that you are, okay? As a goddess, you are glamming yourself up. Tap into that glamour magic. Every single day that I step out and I, you know, I'm going out and I'm doing my thing, I make sure I look like my best self because those opportunities, they yield to me, they attract, they are attracted to me. And I'm attracted to the opportunities that I set for myself. So as a goddess, you are a goddess. You're listening to this episode. You're drawn to the habits of a goddess podcast. As a goddess, you are honoring the woman that you see yourself. Okay? So wake up, get up and find that joy every single day, that purpose, that fulfillment, that contentment. I want you to find that because that is going to lead you forward in life. That is going to grant you to access to people that can help you keep going on in this beautiful life that you're creating for yourself. That's going to access you to people, that's going to help you get you further to those goals, those opportunities into those rooms that will help you shine brighter as a goddess. We are not looking like the past. We are not living in the past. We're not talking about the past. We are not living or lingering in the past past. We are tapping into where we see ourselves as a goddess. So surround yourself around women. That is helping you grow and expand and become even more confident, beautiful as the goddess that you see yourself. Do not let any hardships, anything that you've been going through or currently going through, do not let that weigh on your shoulders. I want you to let it roll off your shoulders. Let it roll off your back. Okay? And I want you to start really, truly tapping into your gifts. I learned that my voice is a
- [24:19]
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- [25:18]
Host
Women that is connected to Habits of a God's Podcast. There is a reason why you're connected. It could be the way my voice sound. It could be maybe the way I look. It could be the way that I'm consistent. And you're like, okay, these topics, these affirmations, the meditation, the episodes, they resonate with you and the journey, the path that you're on. Maybe you just randomly found my personal page and you start following my podcast. I don't know. But there is a reason why you're here. There's a reason why you're connected. There's a reason why you feel good when you are tapped in tune and listening to this podcast podcast. And it's not for you to continue playing an old story in your mind. It's for you to move forward in life and empower yourself in a beautiful way. Your story is to empower you. It's not to keep you in stagnant energy and struggle mode and victim mode. It's to empower you. So if you feel called to share, you know, your challenges in life, let it come from a place of empowerment. Let it come from a place of, like, that's not where I'm at. That's where I, you know, used to be. Yes, I used to live in this environment, or yes, I used to be in this type of relationship, or yes, I used to have this old career, or yes, I used to have this old mindset, but this is who I am today. And the version that you see today, it took work. It took work. It took belief. My belief system had to change. I had to believe that I was worthy. I of being supported, being loved, being adored, being surrounded around women who are about empowerment, community. You know, it took work. And as a goddess, you have to covet that energy. You have to protect yourself from anything that's outside of that.
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Okay?
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We are not linking up and pouring our heart out and talking about the negative times and. And where we could have been, where we should be. And no, we're not. It doesn't keep us in our abundant energy. It doesn't grant us opportunities. You don't thrive in the past. You thrive in your present energy. You thrive in your knowing and ability to understand that everything works out for your good. Everything happens for a purpose, for a reason. And you can alchemize it. You can alchemize it. I understand that sometimes as we're growing on our Journey, we want to bring everybody with us. But sometimes there's people or there's certain situations that reminds us of the past that we want to get away from. We don't want to live in that. And you got to understand, like, sometimes it's a solo journey. It's a solo chapter in our book. But that's okay, because as a goddess, we're evolving. As a goddess, we don't live in the past. We have purpose. We wake up with purpose, with fulfillment. And every single day, we put our best foot forward. Because as a goddess, I attract the best case scenario. As a goddess, I don't live in the past. I create purpose in the present and in the future as a goddess. And my energy attracts new people that align with the version that I see myself as a goddess. I radiate, I glow, I shine. As a goddess, my heart, it is healed. As a goddess, my heart is open and ready to receive love, support, compassion. As a goddess, I nourish myself. My mindset is so valuable, it's important. I, as a goddess, I show up and I glow as a goddess, I am. I am love. I'm supported as a goddess. So, goddess, how are you telling your story when you are showing up in the world? What narrative are you playing in your head? How are you speaking of yourself when you're in those rooms and people want to know, who are you and how
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did you get here?
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Here, how are you creating the life that you desire for yourself this month? Month March is empowering. Okay? That m. It means a lot. It's about manifestation. It's about money. It's about maturing into your growth journey, maturing into the goddess that you see yourself being. Okay, it took you a while to get here. It took me a while to get here. And I do not take that for granted. I don't take you for granted. If you're still listening to this episode, I adore and I appreciate you. Don't forget to say hi. Come over to social media at Habits of a Goddess and let me know, like, if you've been enjoying these videos. Because I'm learning the more that I'm connected to my empower state of being, the more that I'm open to, you know, speaking and my feminine energy, speaking in my goddess energy. Speaking from a place of knowing. I'm attracting not only spring is here, and there's a whole new way to chai at Starbucks that's made perfect for you. Choose your sweetness. Dial it up or keep things light. Add a touch of pistachio A hint of strawberry or vanilla. Or make it a spring classic with lavender, because this season there's endless ways to chai at Starbucks. New listeners. But I'm also attracting this beautiful version that I see, I see myself. That takes work, that takes healing, that takes inner work. And how do you heal from things that may have once seemed like a mountain to you and now you look back and it's like a little small pebble in the road. Okay. Like, going through the loss of, of not one, but both parents. Going through, you know, years of, you know, difficulties, going through, you know, recent, you know, loss of a loved one. As a goddess, I had to learn, like, whatever I have, you know, challenges in life, it is my responsibility. It is my responsibility to get myself to the place, to the version that I see myself. It's not, it's not your parents, it's not your significant other, it's not your siblings, it's not, not your friends. It's not even your therapist. It's you. It's you. And I done a lot of years of therapy. I've shared that on here. I've done a lot of, you know, inner work, a lot of growth. And I'm still continue doing those things in life, whatever it is that I see fit that can help me grow as a person. I take, I take it like I, I, I'm open to it. And you should stay open and connected to whatever is going to help you stay state stronger, evolving and growing and not lingering on what could have been or the past. What's helping keeping you empowered in the now is so much more important. And it's great for your psyche, it's great for your mental health, it's great for your physical, for your spiritual. It's great for you guys. It's great for you. So as a goddess, I am committed to continue honoring my grandmother, honoring the things that I've gone through, but making it so, making it more approachable, making it more digestible to who's starting new on this journey. Because a lot of times we're looking for women. We're looking for people that we can feel related to. But sometimes you shouldn't always look for someone who's gone through those hard things in life so you can feel relatable. Look for women who are, who are empowered. Look for women who are standing in their confident energy, because to me, that's how you grow and expand and you're not afraid to take that leap of faith and go after things that truly means and desire in your heart. So as A goddess. I honor all the goddesses on this podcast that's listening. I honor you, and I'm grateful for you as we're celebrating coming up in the next few days, International Women's Day. This whole month, the whole month of March is international women. For me, it means a lot, and I honor my grandmother through this podcast, and I would love for you to honor a woman that have helped you on your personal development journey. It could be your mom, it could be your grandmother, it could be a friend, it could be me. This podcast, I want you to honor that woman, and I want you to, you know, give her her flowers. I want you to speak life and confidence and give her, you know, the flowers that she deserve.
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Okay?
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Even if you don't have access to that woman, it could be a woman online, a woman that you watch her content, that you listen to, maybe a book that you read that's by a woman. I want you to honor that woman. Because as a goddess, your light does not dim. When you shine and you give flowers to another woman, your light actually shines bright. It actually shines even more brighter.
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Okay? So.
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So as a goddess, let's honor the women that we feel that has helped us on our journey. I'm honoring my grandmother. I'm going to insert a beautiful picture of us. I feel so blessed that she was a big part of my life, and I feel very blessed that she was featured on Habits of a God's podcast episode a few Mother's Days post a few years ago. I did honor her, and I'm very grateful for her. But I know, like, on this journey, like, we all go through things in life, and I want to share with you like, you're not alone. The difference is I choose to not look like what I've been through. I look like where I'm going, and I want you to choose to look like where you're going. So as a goddess, we are stepping into our power today by leading with purpose, leading with love, compassion, joy, fulfillment, abundance. As a goddess, we are taking life and we're creating something beautiful. Okay? We're alchemizing our past, and we're creating a beautiful life moving forward. I love you goddesses. Don't Forget, there's over 400 beautiful episodes that you can listen to. Different guided meditations, different topics I talk about on here. Let me know in the comments if you enjoy this very much episode. Do not look like what you've been through. Look like where you're going and where you're going. This year, goddesses you're going to a place that you are creating and it starts with your mindset. The mindset is important. So what are you creating in your mind is going to show up in your reality. So as a goddess, we are creating and we're planting seeds that are us today. So as a goddess, step into your goddess energy. Show up as the goddess that you already are and activate that energy today. I love you Goddesses. I will see you in the next video. Don't forget to share the podcast. Tag me. I love you.
- [36:26]
Love you.
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Have a beautiful day Goddesses.
- [36:34]
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