Habits of A Goddess Podcast Summary

Episode: No Conditions on Success: Leading with Faith, Love, and Self-Trust
Host: Jasmine Rasco (CAKE MEDIA)
Date: December 30, 2025

Episode Overview

In this inspiring episode, Jasmine Rasco empowers listeners to embrace unconditional self-love, faith, and self-trust on their journey to personal and professional success. Through relatable stories, cultural references, and insightful reflections, Jasmine dismantles the idea that there must be conditions—be it from society or ourselves—placed on how we pursue love, abundance, and growth. This motivating talk is ideal for anyone looking to enter the new year with a goddess mindset of freedom and authenticity.

Key Discussion Points & Insights

1. Breaking Free from Conditions

• Jasmine challenges the belief that there must be set rules or restrictions on how we pursue success, love, or self-care.

• Listeners are encouraged to identify and remove any personal or societal conditioning that limits their sense of possibility.

  Quote:

  “There is no condition on how you choose to live your life, Goddess, you are the one that create your own reality.” (01:34)

• The act of imposing conditions often stems from others’ beliefs or societal programming, not our own true desires.

• Jasmine urges: as the year ends, reflect on what invisible boundaries you’re adhering to, and release them.

2. Personal Affirmation and Higher Self

• Jasmine shares her story of launching the Habits of a Goddess podcast without expectations or limitations.

• The decision to show up authentically and trust the right audience would find her was transformative.

  Quote:

  “I told myself I’m going to start showing up in my authentic way… there is no conditions on how I operate my love and my gift and my purpose.” (03:23)

• Reframing self-talk and mindset toward abundance is key. Affirm there are "no conditions" on your faith, career, love, or health.

• Jasmine practices daily habits—such as preserving and restoring her energy—to stay aligned with her highest self.

3. Storytelling: Stranger Things Analogy

• Jasmine references “Stranger Things” Season 5 to illustrate the liberation found in releasing self-imposed conditions.

• A character’s struggle with revealing his true identity symbolizes the power of breaking free from the fear of judgment.

  Quote:

  “There is something free about releasing the limit to belief that we set on ourselves… you’re free from self-judgment, because this character, he was judging himself for a very long time. You’re free from the judgment of others because you’re now walking tall in your truth.” (10:13)

• The lesson: pursuing self-acceptance and authenticity opens the door to your unique "goddess powers."

4. The “Energy Bus” Metaphor

• Jasmine shares her love for the book "The Energy Bus," highlighting the importance of evaluating who we allow on our personal journey.

• Not everyone needs to stay on your “energy bus”; it’s healthy to let go of relationships that no longer align with your growth.

• Seasonal relationships are natural, and clearing out stagnant connections (like cleaning a closet) is part of growth.

  Quote:

  “Sometimes people on that bus, they get off… and when they're getting off the bus, you release them. You don't hold on… to things that just don't resonate with your higher self.” (15:34)

• Listeners are reminded to trust that new, more aligned people and opportunities will come.

5. Affirming Unconditional Faith, Love, and Self-Trust

• Jasmine closes with a strong push for unconditional self-love, trust, and faith—these should not be dependent on external validation.

• The episode encourages women to pour into themselves and recognize the inner work they’ve done as the foundation for a thriving year ahead.

  Quote:

  “Pour that back into yourself, those seeds that you planted all year long. Guess what? You are going to glow and you’re going to blossom in 2026…” (18:44)

Notable Quotes & Memorable Moments

• “You’re not meant to be in a box. You were meant to shine, and you were meant to be in this beautiful essence that you carry.” (13:13)
• “Your goddess powers is connected to your authentic voice. It's connected to you showing up every single day for yourself, Goddess.” (20:42)

Timestamps for Key Segments

• 01:34: Removing limits: “There is no condition on how you choose to live your life, Goddess…”
• 03:23: Jasmine shares her authenticity journey: “I told myself I'm going to start showing up in my authentic way…”
• 08:04: Stranger Things analogy: Overcoming fear by releasing conditions.
• 13:08 – 16:00: Energy Bus metaphor: Evaluating relationships and releasing misaligned connections.
• 18:44: Final encouragement for unconditional self-love and celebration of growth.

Tone and Style

Jasmine is nurturing, uplifting, and candid—often addressing listeners directly as “Goddess” to inspire personal connection. Her tone is warm, supportive, and gently assertive, making bold calls for self-acceptance and freedom from societal or self-imposed limitations.

Summary Takeaways

• Success, love, and self-expression should never be conditional.
• Embrace your authentic journey without fear of others’ opinions or approval.
• Periodically audit your relationships and release what no longer serves your growth.
• Step into the new year with faith, love, and self-trust that are unconditional—and watch your inner goddess thrive.

For further inspiration, Jasmine recommends:

• The TV series “Stranger Things” (Netflix) for subtle self-development lessons.
• “The Energy Bus” (book) for mindset and relationship insights.

Share your journey, connect, and support other goddesses entering 2026 with power and freedom!