Podcast Summary: Habits of a Goddess – October 2025 Affirmations

Host: Jasmine Rasco
Release Date: October 1, 2025
Episode Title: October 2025 Affirmations | HABITS OF A GODDESS
Podcast Theme: Empowering women to activate their “inner goddess” through the transformative power of affirmations.

Overview

This uplifting episode of Habits of a Goddess centers on a curated set of positive affirmations for October 2025. Jasmine Rasco, the host, provides listeners with a meditation-style experience designed to help them harness fresh energy, manifest abundance, and step boldly into their personal power as the new month begins. The affirmations focus on themes of clarity, courage, growth, self-love, and manifestation, intended to guide listeners into a season of self-confidence and achievement.

Key Discussion Points & Insights

The Power of Affirmations (02:08–04:16)

• Jasmine welcomes the “goddesses” (her listeners) back and introduces the October intention: manifesting a powerful reality through repeated positive self-talk.

• She emphasizes how “the words that we repeat internally and subconsciously will help create the reality that you desire.” (02:24)

  “You can literally manifest anything by speaking it out loud.”
  — Jasmine Rasco (02:39)

• Jasmine encourages regular listening, especially in reflective times such as mornings or before bed, for maximum impact of the affirmations.

Guided Affirmation Practice (04:16–14:04)

• Jasmine guides listeners through a series of affirmations, each repeated twice with pauses for mindful repetition.
• She frames October as an opportunity for renewal: “October brings fresh energy and I am ready to rise into my power.” (04:18)
• Affirmations address several areas:
  • Clarity & Courage:
    “October is my month of clarity, courage and confident decisions.” (05:10)
  • Abundance:
    “October opens doors to abundance and I boldly walk through them.” (05:48)
  • Embracing Change:
    “October reminds me that change is growth and I welcome both with grace.” (05:53)
  • Self-Love & Boundaries:
    • Recognizing the value of time, voice, growth, boundaries, love, health, and personal journey.
    • “I value my voice and speak my truth with confidence.” (06:24)
    • “I value my boundaries and protect my energy.” (06:41)
  • Manifestation:
    • “I manifest abundance in all areas of my life with ease and gratitude.” (11:17)
    • “I manifest opportunities that align with my purpose and passion.” (10:50)
    • “I manifest healthy relationships that nurture and uplift me.” (12:10)
  • Success & Balance:
    • “I manifest success by staying focused, consistent, and confident.” (12:57)
    • “I manifest peace, joy, and balance in my daily experiences.” (13:14)

Mindset & Closing Thoughts (14:04–14:36)

• Jasmine reinforces the importance of consistency and self-belief:

  “Remember that your words are powerful and you create your own reality. The more positive you speak to yourself, the more your complex will expand and raise your vibration.”
  — Jasmine Rasco (14:04)

• She encourages community engagement and self-love by inviting listeners to share the episode, leave reviews, and connect on Instagram.

Notable Quotes

• “You can literally manifest anything by speaking it out loud.”
  — Jasmine Rasco (02:39)

• “October brings fresh energy and I am ready to rise into my power.”
  — Jasmine Rasco (04:18)

• “October opens doors to abundance and I boldly walk through them.”
  — Affirmation Segment (05:48)

• “I value my boundaries and protect my energy.”
  — Affirmation Segment (06:41)

• “I manifest abundance in all areas of my life with ease and gratitude.”
  — Affirmation Segment (11:17)

• “Remember that your words are powerful and you create your own reality.”
  — Jasmine Rasco (14:04)

Timestamps for Key Segments

• Introduction & Setting the Intention: 02:08–04:16
• Affirmation Practice Begins: 04:16
• Self-Love & Boundaries Affirmations: 06:24–08:30
• Manifestation & Success Affirmations: 10:50–13:14
• Closing Empowerment & Community Invitation: 14:04–14:36

Tone and Style

• Jasmine maintains a gentle, affirming, and supportive tone throughout, framing listeners as “goddesses” and encouraging empowered self-talk.
• The session is paced calmly and deliberately, allowing for mindful engagement and reflection.

In Summary

This episode is a gentle, empowering guided affirmation session, crafted to help listeners set powerful intentions for the month of October. Jasmine Rasco encourages women to embrace their strengths, value their gifts, and manifest a season of abundance, confidence, and peace. Listeners are reminded of the immense power of words and the daily act of affirming one’s value and vision for life.

For the full affirmation experience, listen to the episode during a quiet moment—preferably in the morning or before bedtime—to internalize and embody these empowering statements.