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Habits of A Goddess
"Only 1% Will Upgrade: Shift Into the Goddess Lifestyle"| Habits of A Goddess
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Jasmine Rascoe
Goddess. You got the vision. Now it's time to build the business. Whether you're launching your first digital product, made goods or full on brand, Buffy makes it effortless to bring your dream store to life. When I first started my online business in 2016, I had no clue how to create a website, capture customer emails or set up a payment plan. Now I'm able to sell digital products, offer online coaching to my clients and books speaking engagements on Habits of a Goddess website. And it's so easy. All because I use Shopify. With hundreds of beautiful templates, you can design a site that reflects your energy and style. No tech skills needed. And with Shopify Smart AI tools, you'll write product descriptions, create headlines and even level up your product photos in minutes. Turn your big business idea into With Shopify on your side, sign up for your $1 per month trial and start selling today at shopify.com Habits of a Goddess go to shopify.com Habits of A Goddess shopify.com Habits Of A Goddess let's be real. Normal has changed Skin care now a five step process of serums, actives, slugging, red light masks all upgraded but healthcare still stuck in the past. And if those limited tests came back in range, you were told you're fine even when you didn't feel fine. So let's be honest, if the old version of normal worked, we'd all feel better than we do. Function is what happens when healthcare catches up. It's the first health membership with over 100 plus biomarkers. Hormones, metabolism, inflammation and more. This is your body, your data, your new normal. Learn more and join using my link. The first 1000 gets a hundred dollar credit towards their membership. Visit www.functionhealth.com goddess or use gift code Goddess at signup to your own health. Oh how I love summer. Something about it just makes you feel your best. So what better time to create healthy meal habits that last? What better time to get Green Chef the number one meal kit for clean eating. Green Chef makes it easy to spend less time in the kitchen and more time enjoying summer with their new heat and eat meals enjoy a delicious wholesome meal in just three minutes. I've personally been loving it. It saves me time, helps me stay aligned with my self care intentions and honestly it makes cooking feel like a love letter to myself. The recipes change every week and and with week to week flexibility you can adjust your plan to match your mood and your schedule. Make this summer your healthiest yet with green shelf head to greenchelf.com 50 Goddess and use code 50 Goddess to get 50% off your first month, then 20% off for two months with free shipping. That's code 50 Goddess.com 50 Goddess hello Goddess welcome back to the Habits of a Goddess Podcast. A podcast filled with self love, self care and spiritual affirmations. My mission for everyone listening to this podcast is that you find ways to empower yourself, attract the life you desire and feel supported. On this self love journey, I've experienced a new way of opening up to the endless possibilities of healing and growing through sharing my voice. Guys, I'm your host Jasmine Rascoe and today's episode we'll be Talking about only 1% will upgrade shift into the Goddess Lifestyle Also, if you're enjoying the podcast, don't forget to give Habits of a Goddess Podcast a five star review on Spotify or Apple Podcasts. I love reading the reviews you guys leave. It means the world to me to see how truly the podcast I has made a positive impact in your life. And when you leave a review, it helps other goddesses discover the podcast. 99% are you part of the 99% or are you part of the 1%? Stepping into the top 1%. It is about being intentional. It's about doing something different, unconventional. And it's about a deeper inner shift. Here's the harsh truth that no one tells you. Only 1% will truly ever upgrade their lifestyle. Only 1%, 99% will stay in their comfort zone. And only 1% will truly upgrade their lifestyle. So are you going to be part of the 1% today or are you gonna stay in the 99%? Only 1% will truly ever upgrade their lifestyle. Not because we're lucky, not because we have more money or better connections, but because we are making a better decision to become the best version of ourselves. And when we keep visualization at the forefront and we look forward to something that is going to help grow and nurture and shift us. Not just upgrading our wardrobes or habits, but shift our frequency, shift our standards, shift our identity. When we lean into that, we are in the 1%. We are in the 1%. So let's talk about it. Because this takes time to develop and nurture and grow. And it's not always easy. A lot of times we want to take our friends with us on the journey and it's hard. It's hard. Yes, I know it's hard. But sometimes you just have to let people be where they're at in life. So most people talk about change, but they're not ready for change. They're not truly ready to upgrade. It's all talk. And the costs that you pay to upgrade. Some people aren't ready to pay that. And that's okay if you're not ready. But I'm just making you aware that it does cost something. And that's the harsh truth. That 99% will stay the same. But that 1%, it's going to cost you to stay there. To get there and to stay there and to maintain that energy. What does that cost? Sometimes it costs you. Old friends, an old job, a relationship, a new zip code. Leaving behind the old version of your mindset like it costs. But there's so much reward in that. There's so much reward in that. Yes, it costs. It costs for you to be in the 1%. You didn't know that people are not going to resonate with you because you're expanding and you're stretching and you're moving differently. That's what makes the 1% different. That's what makes the 1%. We move differently. With intentions, with clarity, with boundaries and belief. Our belief system is so strong and pushed towards our self improvement every single day. We are protecting our energy like our life depends on it. We set boundaries without guilt and we truly invest and our personal development because we're worthy of so much more. That's what makes 1% different. We speak life into ourselves and when we walk into the room, we walk like we belong. Okay. Even if we aren't sure how things are going to unfold. We walk with so much confidence in our held head high. Because that's what makes 1% different. You start showing up as that person even before you become that person. The goddess. Shove to upgrading. Your reality is ownership. Owning. Owning it. Okay. Owning your desires. If you desire to change your situation, you're going to own it. And you're going to lead with softness. You're going to lead with standards. Because your standards are going to rise. Your standards are going to rise and it's going to match where you see yourself at. You're going to be given so many opportunities and options available to you. But guess what? You have the power, the feminine power to choose which option which scenario serves you best in this moment. You want to upgrade your lifestyle. You want to upgrade your mindset. You want to upgrade your bank account, you want to upgrade your wellness. Start choosing things that support that and watch your whole life upgrade in all areas of your life. So shift into your goddess energy. Daily rituals that put you in your feminine power such as like secret mornings and just starting the day with spinning. You know, just creating a sacred time for yourself. Even if it's just 20 minutes. How you start your mornings is so important. And the 1% you start your mornings serving you, not others, but serving you. Because you cannot pour from an empty cup. You have to pour into yourself early in the day. Early in the morning that may look like moving your body, reading something that expands you meditation or working out or just sipping slowly your coffee and just taking time to express gratitude. Your secret mornings contributes to your 1% because a lot of people are rushing through the mornings. I had a young lady ask me on a live the other day how can she tap more into her feminine power and her feminine energy with her schedule. She feels burned out. And I want to say you grow and you're able to lean into your softness when you say no. You can say no with elegance. You can say no in your femininity. When you say no to things that are that is taking you out of your feminine power, taking you out of your feminine energy. Saying say no to whatever that is and start saying yes to you whatever thoughts that's no longer serving you. Anyone that is pulling you in a different direction that you don't want to go in, say no. No. Without the hustle. You don't need the hustle to upgrade your lifestyle. You don't need to burn yourself out on both ends to upgrade your lifestyle. You don't have to chase after something to upgrade your lifestyle. You can upgrade your lifestyle even just resting. So slow down, take a moment for yourself. Because you don't have to burn yourself out. You don't have to be everyone's go to person. You don't have to be everyone's therapist. Okay? Those friendships that you are always over given in. You don't have to play that role to feel valuable. So upgrade your relationships in your personal life with your work. Upgrade those relationships where you are in your feminine power and you're not feeling burnout. Everyone around you is elevated. So take that time to slow down and realize what's important for you. Start upgrading your standards. I want you to elevate your standards. Stop entertaining conversations or invites or habits that just feels like you're taking a step backwards. Start upgrading your standards. Shift to that. Okay, you can rise. And when you upgrade your standards, guess what? Some people are not going to follow and they may fade away. But that's okay because Goddess energy is intentional. Goddess energy is productive. Goddess, your self care business deserves more than basic booking software. Boulevard is the number one client experience platform Made just for salons. So spas, mes, spas and wellness brands like yours. It handles everything. Bookings, payments, reminders and more all in one beautifully organized place. No more chaos, just smooth operations and glowing clients. And it doesn't stop there. Boulevard also helps you elevate your marketing, manage memberships and access custom reports so you can scale with intention. Right now, Boulevard is offering new customers 10% off your first year subscription when you go to join bl l v d.com habits and book a demo. That's J-O-I-N b l v-d.com habits. Book a demo and get 10 off your first year subscription. Join blvd.com habits Close your eyes, Exhale, feel your body relax and let go of whatever you're carrying today. Well, I'm letting go of the worry that I wouldn't get my new contacts in time for this class. I got them delivered free from 1-800-contacts. Oh my gosh, they're so fast. And breathe. Oh sorry. I almost couldn't breathe when I saw the discount they gave me on my first order. Oh sorry. Namaste. Visit 1-800-contacts.com today to save on your first order. 1-800-contacts. Goddess Energy is creating safe spaces for you to elevate and attract and manifest the things that you desire. So what is it that you desire to upgrade in your life right now? Just take a moment and think about that. When you're in your Goddess Energy, you're not lonely, you're not bored. You're using that time to elevate yourself. You're elevating your mornings, you're elevating your your health and wellness. You're elevating your environment, you're elevating your standards. You are elevating yourself. So as you are elevating yourself from inside, mindset wise, you are also elevating your lifestyle. And it happens in subtle ways. This does not happen overnight. Okay? So your invitation to join the 1% and shift into the Goddess Energy. This path is not crowded. It's not crowded. Not everyone is going to come with you. Some people will call you too much. Some people will say you've changed. Some people will distance themselves from you. Because when you raise your standards and you stop accepting less and you start prioritizing you, that is going to cost you your old life, your old reality. So let them, let them distance themselves. Let them stop calling you and inviting you out. Because when you upgrade and you join that 1% club and you're doing things differently this time, people will recognize that, and they will look at you as a mirror. You will mirror back to them the areas that they're choosing not to upgrade because they're gonna live in their 99 reality. Their reality is not your reality. So when you're in that 1% and you're focused on you, it's gonna cost you your whole life. And be okay with that, because guess what? Other people will join you in that 1% club. It won't be crowded, but other people will join you there. This is your goddess era. You're not here to dim your lights. You're not here to shrink yourself. You're not here to wait until all the stars align and you're fully healed. And then you can, like, now manifest your dream partner or your dream job or your new car, your new home, or manifest just your lifestyle change or your bank account growing like, no, you can have that today. You are the upgrade. Not the job, not the money, not the relationship, not the friends. You are the upgrade. Your energy, your standards, your secret mornings, your mindset. Just you listening to Habits of God's podcast. You're literally in the 1%. How many people can you honestly count on your hand that take about 15 to 20 minutes of their time listening to something that's going to help them improve their life, that's going to regulate their nervous system? How many people can you count on your head? There's probably not a lot because the 1% is not crowded. So you are the upgrade goddess. You don't wait for a lifestyle upgrade. You become the upgrade. You don't chase, you attract. Your energy is magnetic. So set your standards. Set your standards. Elevate every experience in your life. What habits die today that's not serving you towards upgrading your lifestyle? What version of you is no longer available? Who do you want to be when you wake up and start your day? Start dressing up as her. Start showing up and serving in your goddess energy. So tap into that. Create the space. I want you to take time over the weekend and just journal, what does the 1% version of me look like? I actually want you to take the time and write that down. Like, what does the 1% version of me looks like? How does she act, think, or move? And what is she no longer available for? And I want you to read and reflect over that over the weekend. And then I want you to do one thing today that aligns with the version of her, the 1% version. Do one thing. I don't want you to overwhelm yourself and. And start reinventing your Whole life over the weekend. I just want you to focus on one thing, okay? Because a lifestyle upgrade happens every in a subtle way. It doesn't happen overnight. I'm not here to convince you that your life is going to change after this very episode. Like it's going to wholly up and change overnight. It takes time. And I'll give you the perfect example. A lot of my newer listeners who are new to Habits of a God's podcast, they're probably wondering, like, how did I start this podcast and how did I become successful in this niche in the podcast world? And the self improvement, the personal development, it started with making subtle changes and the areas of my life that I wanted to improve, focusing on things that is going to shift shape me in the 1%. So how I start my mornings is sacred. I start my mornings focusing on me. I'm able to show up as my best self through this podcast or on social media, or just in person interaction and my relationships because I am taking care of me and I'm elevating everything that I touch my hands on. I'm elevating my experiences. The more I say yes to things that elevate me and change my lifestyle, the better version I am. And it takes time. It takes time. So five years of creating Habits of a Goddess episodes, you're gonna see a change in. In my energy and my lifestyle and my mindset, you're going to see a change. Because every single day I've moved that needle 1% and that adds up. It adds up. So when you are focusing on elevating your finances, your mindset, your health and wellness, you are going to see improvement over time. And the people around you will see that too. And they will either support you or they'll distance themselves. But guess what? The ones that distance themselves, we love them and we leave them where they're at and we move forward with our life. We don't beg anyone to come with us. This journey is a personal journey. If you want to come along, come along. You want to upgrade your life, Upgrade your life and come along. But guess what? Even then, it's still a personal journey. We all have personal life challenges, but it's how you approach it. It's how you encourage yourself along the way. Daily encouragement you pour into yourself. Affirmations is your best friend. So even the days that you don't feel your best, I want you to go back and find one of your favorite affirmations and play it over and over and over. And that is your mantra for that moment. That's going to serve you in that season, in that moment. So only the 1% will upgrade because you will have the tools and the resources and the mindset to upgrade your life and shift into your goddess lifestyle that you're creating. You're creating a lifestyle that is full of opportunities, full of peace, freedom, joy, happiness. You are creating that for yourself. You're decluttering things that don't serve you people. You're decluttering old clothes that just don't elevate your style anymore. You're decluttering that too. Yes. Okay, so because of your mindset, you choosing to upgrade your lifestyle, you're going to start showing up like a goddess even before you're ready. You're going to start showing up and your feminine power even before you fully ready to embrace a new chapter in your life. You're going to start actually showing up. And I want you to enjoy that season that's no longer serving you. Because you're getting ready to switch a light. You're getting ready to tune out the old, and you're getting ready to welcome into the new. The shift starts the moment you decide to stop playing small. Only 1% will actually walk this path. But you wouldn't be here listening if you weren't ready. You would not be here listening if you weren't ready to shift and change and upgrade your lifestyle. So rise into the goddess version of yourself. You are the upgrade. You are the upgrade goddess. Okay, Remember to be kind and gentle with yourself. I want to leave you with an affirmation on WhatsApp. No one can see or hear your personal messages. Whether it's a voice call message or sending a password to WhatsApp, it's all just this. So whether you're sharing the streaming password in the family chat or trading those late night voice messages that could basically become a podcast, your personal messages stay between you, your friends and your family. No one else. Not even us. WhatsApp message privately with Everyone it's summer time to enjoy long days, lazy nights and great food. Because Uber Eats has deals all summer long. So when hunger strikes, don't sweat it. Delicious deals are just a tap away on Uber Eats. Enjoy all your favorite grocery items delivered straight to you. Get ice cream soda and snacks from your favorite stores like Wegmans and cvs. And make the most of every moment. Now that sounds like a good summer order. Now on Uber Eats terms apply. Product availability varies by region. See app for details that you can repeat throughout the day. Place your hand over your heart and just take a Deep breath and breathe and repeat this affirmation after me. I am creating a lifestyle that I don't need a vacation from. I am creating a lifestyle that I don't need a vacation from. I am creating a lifestyle that I don't need a vacation from. Goddess, if you do what you love, you'll never work a day in your life. That is something that I live by and it has stuck with me ever since I've heard that phrase. If you do what you love, you'll never work a day in your. So create a lifestyle that you don't need a vacation from. Do what you love. Where you don't feel like you're actually working but you're making money doing it. Okay. Do what you love. Upgrades come. You just have to see when the opportunity serves you. So look at the opportunities that's coming into your life. Is it going to help you upgrade and move in the direction that you desire? Then choose the opportunity. We have opportunities flowing into our life every single day. If you want to upgrade your fitness, your well being, you have the choice to eat proper, eat healthier, work out, book that workout class. Being mindful of the foods that you put in your body, you want to upgrade. Pay attention to that. You want to upgrade your finances, your bank account, open up different ways for you to receive money. You want to upgrade your relationship. You want it to be more romance. Start making your life romantic. Make everything around you feel romantic. You are the upgrade. You want your friends to. You want your friendships to feel like they're upgraded and elevated. Start showing up in places where you can create genuine connections and upgrade your friendships. Upgrade the people who you're interacting with. You are the upgrade. People will rise to your standards if you allow the people to come into your life to rise to those standards and the ones that don't, that's okay. We love them and we leave them where they're at. But as you're upgrading your life Goddess, remember only 1% will upgrade and shift into the Goddess lifestyle too. So be ready to to shift and stay in your feminine power and lead with intent and clarity and purpose. Because the other 99%, they're going to stay where they feel comfortable at and they will distance themselves. They may reject you because you don't want to live in that cycle. You don't want to live in the cycle of poverty or lack or or misery. You want freedom. You want abundance, joy, happiness, good fortune, health. You want that for yourself. So live in your 1% energy, living your Goddess energy and everything will rise to your occasion. I love you Goddess. Thank you for listening to this episode. If it resonate with you today, leave us a beautiful five star review on Spotify or Apple Podcasts. Also, come over to our Instagram at Habits of a Goddess to connect with our community and comment under our most recent post of your thoughts of the episode. I love interacting with you Goddesses and I appreciate your love and support. Don't forget to share the podcast and tag us at Habits of a Goddess. Have a beautiful day.