RAISE YOUR FREQUENCY AFFIRMATIONS | HABITS OF A GODDESS PODCAST

Summary

Podcast Summary: "Raise Your Frequency Affirmations" | Habits of A Goddess Podcast

Podcast Information:

• Title: Habits of A Goddess
• Host: Jasmine Rasco (CAKE MEDIA)
• Description: A personal development podcast for women to activate their inner goddess through the power of affirmations.
• Episode: Raise Your Frequency Affirmations
• Release Date: February 13, 2025

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Introduction to Raise Your Frequency Affirmations

In the episode titled "Raise Your Frequency Affirmations," Jasmine Rasco delves deep into the transformative power of affirmations to help listeners activate their inner goddess. Emphasizing the significance of positive self-talk, Jasmine sets the stage for a session aimed at elevating one's personal vibration to create the desired reality.

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The Power of Affirmations

[02:22] Jasmine begins by explaining the foundational concept of affirmations:

"The words that we repeat internally and subconsciously will help create the reality that you desire."

She underscores that affirmations are not just positive statements but powerful tools that can reshape one's mindset and, consequently, their life experiences. By consistently engaging in affirmations, individuals can manifest their goals and aspirations more effectively.

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Effective Use of Affirmations

To maximize the benefits of affirmations, Jasmine offers practical guidance on how to incorporate them into daily routines:

• State of Mind:

  "Be sure to listen in a relaxed, calm state. It's best to listen in the morning or right before bed." ([02:45])

  She advises listeners to engage with affirmations during moments of tranquility to enhance their receptiveness and internalization.

• Repetition:

  "I will repeat each affirmation twice and give a moment of pause then free repeat each affirmation back to yourself." ([03:10])

  Repetition reinforces the positive messages, making them more effective in reprogramming the subconscious mind.

• Consistency:

  "The more you listen to these affirmations, the more effective they will be." ([03:30])

  Regular engagement with affirmations is key to sustaining positive change and maintaining elevated frequencies.

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Guided Affirmations Session

Jasmine leads listeners through a series of affirmations designed to enhance self-worth, confidence, and positivity. These affirmations are thoughtfully crafted to resonate deeply with the listener's inner self.

Key Affirmations Included:

• Self-Worth and Acceptance:

  "I am deserving of love, happiness, and abundance." ([02:50])

  "My worth is inherent and I am enough as I am." ([05:35])

• Positive Focus:

  "I choose to focus on what uplifts me and aligns with my highest good." ([05:45])

  "I surround myself with positive energy." ([06:15])

• Personal Growth and Energy:

  "I adore my journey of self-growth." ([06:55])

  "My energy is beautiful." ([07:30])

• Divine Self-Perception:

  "I view myself in the most divine way." ([10:45])

  "I view myself as a goddess." ([11:25])

These affirmations collectively aim to foster a strong sense of self-worth, encourage positive energy, and promote continuous personal growth.

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Conclusion and Call to Action

In the closing segment, Jasmine reinforces the potency of affirmations in shaping one's reality:

"Remember that your words are powerful and you create your own reality. The more positive you speak to yourself, the more your confidence will expand and raise your vibration." ([11:15])

She encourages listeners to:

• Engage with the Community:

  "Come over to our Instagram @habitsofagoddess and comment under our most recent post of your thoughts of the episode." ([11:20])

• Support the Podcast:

  "If you enjoy this show, leave a 5-star review on Spotify or Apple Podcasts." ([11:05])

• Share and Connect:

  "Don't forget to share the podcast and tag us at Habits of a Goddess." ([11:25])

Jasmine expresses heartfelt gratitude for the listeners' support and invites them to continue their journey of self-discovery and empowerment through the podcast's affirmations and community engagement.

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Notable Quotes

• On the Power of Affirmations:

  "The words that we repeat internally and subconsciously will help create the reality that you desire." ([02:22])

• On Self-Worth:

  "My worth is inherent and I am enough as I am." ([05:35])

• On Creating Reality:

  "Remember that your words are powerful and you create your own reality." ([11:15])

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Final Thoughts

"Raise Your Frequency Affirmations" serves as a potent reminder of the impact of positive thinking and self-affirmation in personal development. Through guided affirmations and insightful commentary, Jasmine Rasco empowers listeners to harness their inner goddess, fostering a life filled with love, confidence, and abundance.

For those seeking to elevate their personal growth journey, this episode offers practical tools and heartfelt encouragement to manifest a fulfilling and radiant life.

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Support the Podcast: Explore more episodes and support "Habits of A Goddess" through their Linktree.

Connect with Jasmine: Follow @habitsofagoddess on Instagram and join the community of empowered women embracing their inner goddess.

Transcript

[A]

Hey, Goddess. So it's a new year, 2025, and you're thinking, how am I going to make this year different? How am I going to create something for myself? I desire to be my own boss or see if I can turn this business ideal I've been thinking about into a reality. But I don't know how to make it happen. Shopify is how you're going to make it happen. And let me tell you how. Listen, Goddess, everyone starts with little to no experience in life. I started my e commerce business with Shopify. And over the years, one thing I realized is that if you want to create, make the vision plain and simple. Shopify doesn't overcomplicate business. You can transform your passion into a business. You can start making money online. You can turn your online community into customers with Shopify. When I started podcasting, a online store was something I knew I wanted to create to go along with the Habits of a Goddess podcast. As I was growing my personal brand and community, I was able to offer digital products, online courses, offer my coaching services and book speaking engagements. Since I launched my ecommerce store, I was able to create an additional stream of income for myself. Their powerful social media tools let you connect all your channels and create shoppable posts and help you sell everywhere people scroll. Shopify makes it easy to manage your business as it grows. They help with the details like shipping, taxes and payments from one single dashboard, allowing you to focus on the important stuff like growing a business. So take inspired action today and start that business now. Establish in 2025. Has a nice ring to it, doesn't it? Sign up for your $1 per month trial period at shopify.com habitsofagoddess all lowercase go to shopify.com habitsofagooddess to start selling with Shopify today. Shopify.com habitsofagaoddess.

[B]

We'Re so done with new Year, new you this year it's more you on Bumble. More of you shamelessly sending playlists, especially that one filled with show tunes. More of you finding Geminis because you know you always like them. More of you dating with intention because you know what you want and you know what, we love that for you. Someone else will too be more you this year and find them on Bumble.

[C]

Hello Goddess. Welcome back to Habits of a Goddess podcast. Today we will focus on raise your frequency affirmations. I have created these beautiful Goddess affirmations to help bring out your inner goddess. The words that we repeat internally and subconsciously will help create the reality that you desire. Also, if you're enjoying the podcast, don't forget to give Habits of a Goddess Podcast a five star review on Spotify or Apple Podcasts. I love reading the reviews you guys leave. It means the world to me to see how truly the podcast has made a positive impact in your life. And when you leave a review apps I Other Goddesses discover the podcast too. It's time to let your inner goddess shine. You can literally manifest anything by speaking it out loud. In order for this meditation to work for you, be sure to listen in a relaxed, calm state. It's best to listen in the morning or right before bed. I will repeat each affirmation twice and give a moment of pause then free repeat each affirmation back to yourself. The more you listen to these affirmations, the more effective they will be. Now let's begin. I am deserving of love, happiness and abundance. I am deserving of love, happiness in abundance.

[A]

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[C]

Myself and radiate confidence and beauty. I honor myself and radiate confidence and beauty. My worth is inherent and I am enough as I am. My worth is inherent and I am enough as I am. I choose to focus on what uplifts me and aligns with my highest good. I choose to focus on what uplifts me and aligns with my highest good good. I focus on my desires. I focus on my desires. I focus on my energy. I focus on my energy I surround myself with positive energy. I surround myself with positive energy. I love the life I am creating. I love the life I am creating. I adore my beauty. I adore my beauty. I adore my journey of self growth. I adore my journey of self growth. I say yes to what keeps me aligned with my higher self. I say yes to what keeps me aligned with my higher self. Fun always finds me. Fun always finds me. My energy is used to uplift me. My energy is used to uplift me. My energy is beautiful. My energy is beautiful. My aura is bright. My aura is bright. I view myself in the most divine way. I view myself in the most divine way. I love who I am and who I am becoming. I love who I am and who I am becoming. I view myself as a goddess. I view myself as a goddess.

[D]

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[C]

Everything comes to me with ease. Everything comes to me with ease. My heart and mind radiates beauty, confidence and love. My heart and mind radiates beauty, confidence and love. Thank you for listening to Raise your Frequency Affirmations. Remember that your words are powerful and you create your own reality. The more positive you speak to yourself, the more your confidence will expand and raise your vibration. If you enjoy this show, leave a 5 star review on Spotify or Apple Podcast. Also, come over to our Instagram @habitsofagoddess and comment under our most recent post of your thoughts of the episode. Also, don't forget to share the podcast and tag us at Habits of a Goddess. I love interacting with you goddesses and I appreciate your love and support. Have a beautiful day.