RELEASING LIMITING BELIEFS AFFIRMATIONS | HABITS OF A GODDESS PODCAST

Summary

Podcast Summary: Habits of A Goddess
Episode: Releasing Limiting Beliefs Affirmations
Host: Jasmine Rasco
Release Date: February 10, 2025

---

Introduction to Releasing Limiting Beliefs

In the February 10, 2025 episode of Habits of A Goddess, host Jasmine Rasco delves deep into the transformative power of affirmations to help women release limiting beliefs and activate their inner goddess. This episode, titled "Releasing Limiting Beliefs Affirmations," serves as a guided meditation session designed to empower listeners to overcome self-imposed barriers and embrace their true potential.

The Power of Affirmations

At [02:18], Jasmine introduces the core theme of the episode, emphasizing the significance of affirmations in personal development. She articulates, "The words that we repeat internally and subconsciously will help create the reality that you desire." Jasmine underscores that affirmations are not merely positive statements but powerful tools that can reshape one's mindset and, consequently, one's life.

Instructions for Effective Use

Jasmine provides clear guidance on how to effectively utilize the affirmations presented in the episode. She advises listeners to engage in the meditation during a relaxed state, preferably in the morning or right before bed, to maximize the impact. She explains, "I will repeat each affirmation twice and give a moment of pause. Then repeat each affirmation back to yourself," ensuring that the practice becomes both a listening and active participation experience.

Guided Affirmation Session

Beginning at [05:07], Jasmine leads listeners through a series of carefully crafted affirmations aimed at dismantling limiting beliefs and fostering a mindset of abundance and self-worth. Each affirmation is repeated twice, allowing listeners to internalize and resonate with the positive statements. Below are some of the key affirmations featured in this session:

• Openness to Abundance:
  "I am open to receiving abundance in all forms."
  Repeated at [05:07].

• Releasing Fear:
  "I release fear and trust that the universe supports my growth."
  Repeated at [05:07].

• Embracing Worthiness:
  "I am worthy of success, prosperity, and joy."
  Repeated at [05:07].

• Letting Go of Limiting Beliefs:
  "I let go of all limiting beliefs that no longer serve me."
  Repeated at [05:07].

• Shifting Mindset:
  "I shift my mindset from scarcity to abundance."
  Repeated multiple times with variations at [05:07].

• Manifesting Desires:
  "I am confident in my ability to manifest my desires and attract abundance."
  Repeated at [05:07].

• Stepping into Power:
  "I release all negative beliefs about myself and my worth and I step into my true power."
  Repeated at [05:07].

Jasmine's repetition of each affirmation, coupled with moments of pause, allows listeners to absorb and reflect upon each statement, fostering a deeper connection to their personal growth journey.

Conclusion and Empowerment

As the affirmation session concludes, Jasmine reinforces the potency of positive self-talk in shaping one's reality. At [05:07], she states, "Remember that your words are powerful and you create your own reality. The more positive you speak to yourself, the more your confidence will expand and raise your vibration." She encourages listeners to continue practicing these affirmations regularly to sustain their transformative effects.

Jasmine also invites her audience to engage with the podcast community by leaving five-star reviews on Spotify or Apple Podcasts and interacting on Instagram at @HabitsOfAGoddess. This call to action not only fosters a sense of community but also emphasizes the collective journey of empowerment among the listeners.

Final Thoughts

"Releasing Limiting Beliefs Affirmations" is a cornerstone episode of Habits of A Goddess that offers practical and spiritually enriching tools for women seeking personal development and empowerment. Jasmine Rasco's compassionate guidance and the structured affirmation practice provide a valuable resource for listeners aiming to unlock their inner goddess and manifest their highest potential.

---

Connect with Habits of A Goddess:

• Support the Podcast: Habits of a Goddess Linktree
• Instagram: @HabitsOfAGoddess
• Reviews: Available on Spotify and Apple Podcasts

Transcript

[A]

Hey, Goddess.

[B]

So it's a new year, 2025, and you're thinking, how am I going to make this year different? How am I going to create something for myself? I desire to be my own boss or see if I can turn this business ideal I've been thinking about into a reality. But I don't know how to make it happen. Shopify is how you're going to make it happen. And let me tell you how. Listen, Goddess. Everyone starts with little to no experience in life. I started my e commerce business with Shopify. And over the years, one thing I realized is that if you want to create, make the vision plain and simple. Shopify doesn't overcomplicate business. You can transform your passion into a business. You can start making money online. You can turn your online community into customers with Shopify. When I started podcasting, a online store was something I knew I wanted to create to go along with the Habits of a Goddess podcast. As I was growing my personal brand and community, I was able to offer digital products, online courses, offer my coaching services, and book speaking engagements. Since I launched my ecommerce store, I was able to create an additional stream of income for myself. Their powerful social media tools let you connect all your channels and create shoppable posts and help you sell everywhere people scroll. Shopify makes it easy to manage your business as it grows. They help with the details like shipping, taxes and payments from one single dashboard, allowing you to focus on the important stuff like growing a business. So take inspired action today and start that business now. Establish in 2025. Has a nice ring to it, doesn't it? Sign up for your $1 per month trial period at shopify.com habitsofagoddess all lowercase go to shopify.com to start selling what shopify today shopify.com habitsofagoddess.

[C]

This episode is brought to you by Shopify. Upgrade your business with Shopify, home of the number one checkout on the planet. Shop pay boosts conversions up to 50%, meaning fewer carts going abandoned and more sales going cha ching. So if you're into growing your business, get a commerce platform that's ready to sell wherever your customers are. Visit shopify.com to upgrade your selling today.

[A]

Hello Goddess. Welcome back to Habits of a Goddess podcast. Today we will focus on releasing limited belief affirmations. I have created these beautiful goddess affirmations to help bring out your inner goddess. The words that we repeat internally and subconsciously will help create the reality that you desire. Also, if you're enjoying the podcast, don't forget to give Habits of a Goddess Podcast a five star review on Spotify or Apple Podcasts. I love reading reviews that you guys leave. It means the world to me to see how truly the podcast has made a positive impact in your life and when you leave a review, it helps other goddesses discover the podcast too. It's time to let your inner goddess shine. You can literally manifest anything by speaking it out loud. In order for this meditation to work for you, be sure to listen in a relaxed, calm state. It's best to listen in the morning or right before bed. I will repeat each affirmation twice and give a moment of pause. Then repeat each affirmation back to yourself. Hello Goddess.

[B]

Set your health goals in motion this year with Green Shelves Reset collection available for a limited time. Whether you're starting a weight loss journey or looking to maintain, Green Shelf has you covered with a curated assortment of dietitian approved recipes that offer fiber support, are lower in saturated fat and come in under 700 calories per serving. I always get asked what is my secret to looking and feeling healthy. I always say it's what you feed your mind and body. I enjoy Grease Shelf for the sole purpose of eating clean. It matches my lifestyle. You can stay on track even on your business days with salads ready in five minutes or less. Ready to blend smoothies and grab and go protein packed breakfast. Green Chef is known for their pre made sauces and pre portioned ingredients. There's less prep and less mess and more time to savor delicious restaurant quality meals. Green Shelf is the number one meal kit for eating well thrive all year with clean easy meals from Green shelf. Go to greenchelf.com goddessfree and use code goddess free to get started with free salads for two months plus 50% off your first box.

[A]

The more you listen to these affirmations, the more effective they will be. Now let's begin. I am open to receiving abundance in all forms. I am open to receiving abundance in all forms. I release fear and trust that the universe supports my growth. I release fear and trust that the universe supports my growth. I am worthy of success, prosperity and joy. I am worthy of success, prosperity and joy. I let go of all limiting beliefs that no longer serve me. I let go of all limiting beliefs that no longer serve me. I release shame and judgment. I release shame and judgment. I shift my mindset from scarcity to abundance. I shift my mindset from scarcity to abundance. I shift my mindset from doubt to faith. I shift my mindset from doubt to faith. I shift my mindset from fear to courage. I shift my mindset from fear to courage. I shift my energy from anxious to calm. I shift my energy from anxious to calm. I stay in the current energy of abundance. I stay in the current energy of abundance. I stay in the current energy of high vibration. I stay in the current energy of high vibration. I choose to let go of limiting beliefs about money and success. I choose to let go of limiting beliefs about money and success. Prosperity is my natural state and I allow it to flow freely to me. Prosperity is my natural state and I allow it to flow freely to me. Happiness is my natural state and I choose to be happy. Happiness is my natural state and I choose to be happy. My mind is clear, focused and open to receiving all the blessings of the universe. My mind is clear, focused and open to receiving all the blessings of the universe. I choose to focus on what I want, not what I fear or lack. I choose to focus on what I want, not what I fear or lack. I am confident in my ability to manifest my desires and attract abundance. I am confident in my ability to manifest my desires and attract abundance. I am supported by the universe. I am supported by the universe. I have everything I need right now. I have everything I need right now. I release all negative beliefs about myself and my worth and I step into my true power. I release all negative beliefs about myself and my worth and I step into my true power. Thank you for listening to these releasing limiting beliefs affirmations. Remember that your words are powerful and you create your own reality. The more positive you speak to yourself, the more your confidence will expand and raise your vibration. If you enjoy this show, leave us a five star review on Spotify or Apple Podcasts. Also, come over to our Instagram at Habits of a Goddess and comment under our most recent post of your thoughts of the episode. Also, don't forget to share the podcast and tag us @habitsOfAGoddess. I love interacting with you goddesses and I appreciate your love and support. Have a beautiful day.