Summary4 min read

Habits of A Goddess

Episode: SEPTEMBER 2025 AFFIRMATIONS

Host: Jasmine Rasco
Release Date: September 1, 2025

Episode Overview

In this episode, Jasmine Rasco guides listeners through a series of powerful affirmations curated for September 2025. The episode’s main intention is to empower women to activate and embody their inner goddess through the transformative practice of daily affirmations. Jasmine emphasizes the importance of aligning words, thoughts, and actions to create the reality one desires and frames September as a period of transformation and new beginnings.

Key Discussion Points & Insights

1. The Power of Affirmation (00:28–01:30)

Jasmine welcomes listeners and frames affirmations as a vital tool for personal development.
She encourages goddesses to leverage the subconscious power of positive self-talk:
“The words that we repeat internally and subconsciously will help create the reality that you desire.” (00:38)
She advises that the affirmations should be practiced in a relaxed and calm state, ideally morning or before bed, for maximum effect.

2. Guided Affirmation Session (01:30–11:02)

Structure:

Jasmine repeats each affirmation twice, leaving space for the listener to internalize and speak it aloud.
The session is paced gently and meditatively, blending empowerment with a soothing vocal tone.

Affirmations Highlighted:

“I choose habits that align with the highest version of myself.”
“I am building the life I desire with playful daily habits.”
“Every action I take compounds toward greatness.”
“Success is not luck. It's a habit I cultivate daily.”
“I commit to growth even when it's uncomfortable.”
“I outgrow every version of me that no longer serves.”
“I radiate beauty, power, and grace.”
“I honor my worth and never settle for less.”
“I choose softness without sacrificing strength.”
“September is my month of transformation.”
“Every day is a blank page. I write my success story.”
“My attitude shapes my altitude and I am flying high.”
“My dream life is unfolding faster than expected.”

Notable Methodology:

Jasmine’s repetition allows affirmation absorption, reinforcing the mind-body connection and habitualizing empowering thoughts.
Affirmations are both pragmatic (“I replace excuses with results”) and spiritually uplifting (“I breathe life into my dreams through my fearless action”).

3. Encouragement & Closing Wisdom (11:02–11:31)

Jasmine underscores the episode’s core message about the transformative energy behind positive self-talk:
“Remember that your words are powerful and you create your own reality. The more positive you speak to yourself, the more your confidence will expand and raise your vibration.” (11:08)
She encourages listener engagement by inviting reviews and participation on Instagram.
Jasmine expresses gratitude and calls on her audience to “let your inner goddess shine.”

Notable Quotes & Memorable Moments

“You can literally manifest anything by speaking it out loud.” — Jasmine Rasco (00:48)
“Success is not luck. It's a habit I cultivate daily.” — Jasmine Rasco (03:00)
“I outgrow every version of me that no longer serves.” — Jasmine Rasco (04:00)
“September is my month of transformation.” — Jasmine Rasco (08:30)
“My dream life is unfolding faster than expected.” — Jasmine Rasco (10:25)
“The more positive you speak to yourself, the more your confidence will expand and raise your vibration.” — Jasmine Rasco (11:08)

Timestamps for Important Segments

| Timestamp | Segment | Key Moments/Quotes | |------------|------------------------------------|------------------------------------------------------------------------------------| | 00:28 | Welcome & Intent | “I’ve created these beautiful goddess affirmations...” | | 01:30 | Guided Affirmations Begin | “I choose habits that align with the highest version of myself.” | | 03:00 | Success-Oriented Affirmations | “Success is not luck. It's a habit I cultivate daily.” | | 08:30 | September Focus, Renewal | “September is my month of transformation.” | | 10:25 | Manifestation & Dream Life | “My dream life is unfolding faster than expected.” | | 11:02 | Closing Reflections & Encouragement| “Remember that your words are powerful and you create your own reality.” |

Tone and Style

The episode is gentle, nurturing, and empowering. Jasmine speaks with warmth and optimism, consistently addressing her listeners as “goddesses,” reinforcing a sense of community and self-worth. Her style is rhythmic and meditative, making the affirmations easy to follow and internalize.

Summary Conclusion

This Habits of A Goddess episode is a motivational, affirmation-driven meditation designed to prime listeners for a transformative September. Jasmine Rasco’s guidance combines serenity, encouragement, and actionable wisdom, offering women a daily practice to align their habits, mindset, and self-worth with their highest selves. Each affirmation is an invitation to embody grace, growth, and goddess energy throughout the month and beyond.

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Transcript5 lines

[00:01]
A
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[00:28]
B
Arlington, Virginia hello goddess welcome back to Habits of a Goddess Podcast. Today we will focus on September 2025 affirmations. I've created these beautiful goddess affirmations to help bring out your inner goddess. The words that we repeat internally and subconsciously will help create the reality that you desire. Also, if you're enjoying the podcast, do forget to give Habits of a Goddess Podcast a five star review on Spotify or Apple Podcasts. I love reading the reviews you guys leave. It means the world to me to see how truly the podcast has made a positive impact in your life. And when you leave a review, it helps other goddesses discover the podcast too. It's time to let your inner goddess shine. You can literally manifest anything by speaking it out loud. In order for this meditation to work for you, be sure to listen in a relaxed, calm state. It's best to listen in the morning or right before bed. I will repeat each affirmation twice and give a moment of pause. Then for you, repeat each affirmation back to yourself. The more you listen to these affirmations, the more effective they will be. Now, let's begin. I choose habits that align with the highest version of myself. I choose habits that align with the highest version of myself. I am building the life I desire with playful daily habits. I am building the life I desire with playful daily habits. Every action I take compounds toward greatness. Every action I take compounds toward greatness. Success is not luck. It's a habit I cultivate daily. Success is not luck. It's a habit I cultivate daily. I commit to growth even when it's uncomfortable. I commit to growth even when it's uncomfortable. I replace excuses with results. I replace excuses with results. I outgrow every version of me that no longer serves. I outgrow every version of me that no longer serves. My mindset is programmed for success. My mindset is programmed for success. I radiate beauty, power, and grace. I radiate beauty, power, and grace. I honor my worth and never settle for less. I honor my worth and never settle for less. I choose softness without sacrificing strength. I choose softness without sacrificing strength. I allow myself to take up space boldly and beautifully. I allow myself to take up space boldly and beautifully. September is my month of transformation. September is my month of transformation. Every day is a blank page. I write my success story. Every day is a blank page. I write my success story. I am focused, refresh and renewed. I am focused, refresh and renewed. My attitude shapes my altitude and I am flying high. My attitude shapes my altitude and I am flying high. I show up as if I've already won. I show up as if I've already won. Every risk I take expands my potential. Every risk I take expands my potential. I breathe life into my dreams through my fearless action. I breathe life into my dreams through my fearless action. My dream life is unfolding faster than expected. My dream life is unfolding faster than expected. Foreign thank you for listening to the September 2025 affirmations. Remember that your words are powerful and you create your own reality. The more positive you speak to yourself, the more your confidence will expand and raise your vibration. If you enjoy this show, leave us a five star review on Spotify or Apple Podcasts. Also, come over to our Instagram at Habits of a Goddess and and comment under our most recent post of your thoughts of the episode. Also, don't forget to share the podcast and tag us at Habits of a Goddess. I love interacting with you goddesses and I appreciate your love and support. Have a beautiful day.
[11:31]
C
New season, new chaos in college football. Big stage, big opportunity this Labor Day weekend. The wildness lives on ABC, ESPN and the all new ESPN app. What a way to start. Featuring top 10 teams like Clemson, Notre Dame, Alabama and LSU. And Bill Belichick's debut at North Carol Carolina. It's so special.
[11:49]
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These teams collide.
[11:50]
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Don't miss a lineup filled with electric matchups. Welcome back to College Football Kickoff Week presented by Modelo. Labor Day Weekend on ESPN and abc. Also available to stream on the all new ESPN Apple.