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Habits of A Goddess
The Divine Feminine Within: Awakening the Mother Energy in All of Us| Habits of A Goddess
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- [00:00]
Jasmine Rasko
It's so easy to feel overwhelmed when you are creating the life you desire. It takes dedication, focus and more importantly, a clear mind. You ever have one of those days where everything just fell off? That's been me more than I care to admit. But recently I found something that actually helped. It's called Headspace. It's not like other apps. It's not about just shutting everything out. It's about finding a little space in your day to breathe, to restart. There's a huge library of meditations and mindfulness exercises that fit whatever I need at the moment. Headspace offers one on one coaching with a team of clinical experts and trained coaches work together to bring you science backed care. The app has customized personalized approaches that help you navigate through all of life's moments, big and small. Feel good and mean it when you say it for a limited time get headspace free for 60 days go to headspace.com goddess that's H E A-S-P-A C E.com goddess to unlock all of headspace free for 60 days headspace.com goddess hey goddess.
- [01:12]
Goddess
So it's a new year, 2025 and you're thinking how am I going to make this year different? How am I going to create something for myself? I desire to be my own boss or see if I can turn this business ideal I've been thinking about into a reality, but I don't know how to make it happen. Shopify is how you're going to make it happen. And let me tell you how. Listen Goddess, everyone starts with little to no experience in life. I started my e commerce business with Shopify and over the years one thing I realized is that if you want to create, make the vision plain and simple. Shopify doesn't overcomplicate business. You can transform your passion into a business. You can start making money online. You can turn your online community into customers with Shopify. When I started podcasting, a online store was something I knew I wanted to create to go along with the habits of a goddess podcast. As I was growing my personal brand and community, I was able to offer digital products, online courses, offer my coaching services and book speaking engagements. Since I launched my ecommerce store, I was able to create an additional stream of income for myself. Their powerful social media tools let you connect all your channels and create shoppable posts and help you sell everywhere people scroll. Shopify makes it easy to manage your business as it grows. They help with the details like shipping, taxes and payments from one single dashboard.
- [02:37]
Jasmine Rasko
Allowing you to focus on the important.
- [02:39]
Goddess
Stuff like growing a business. So take inspired action today and start that business now. Establish in 2025. Has a nice ring to it, doesn't it? Sign up for your $1 per month trial period at shopify.com habitsofagoddess all lowercase go to shopify.com habitsofagooddess to start selling with Shopify today. Shopify.com habitsofagaoddess.
- [03:07]
Hello Goddess as we step into spring, it's the perfect time to refresh your meal routine with dietitian approved recipes from Green Shelf. Perfect for supporting your wellness journey. Enjoy recipes that feature fresh, organic seasonal produce and source protein crafted to help you feel your best. Green Shelf makes it easy to spend less time in the kitchen and more time in the spring air. With our new heat and eat meals, you can you can simply enjoy delicious wholesome meals within three minutes. Plus with 80 plus weekly options, green Shelf makes it easy to find meals that fit your lifestyle. Whether you're into Mediterranean flavors, gluten free plant based meals or protein packed dishes, there's something for everyone including options for gut and brain health, calorie, smart choices and more. Whether it's a salad ready in just five minutes, protein pack breakfast or a smoothie to fill your day, Green Shelf has you covered for the busiest days so you can build lasting, healthy habits without the hassle. Plus with week to week flexibility, you can adjust your plan anytime to fit your schedule. Make this spring your most delicious yet. Green shelf. Head to greenchelf.com 50 Goddess and use code 50 God Goddess to get 50% off your first month and then 20% off for two months with free shipping. That's code 50 Goddess@greench.com 50 Goddess hello.
- [04:41]
Jasmine Rasko
Goddess, welcome back to Habits of a Goddess Podcast, a podcast filled with self love, self care and spiritual affirmations. My mission for whoever's listening to this podcast is that you find ways to empower yourself, attract the life you desire and feel supported. On this self love journey, I have experienced a new way of opening up to the endless possibilities of healing and growing through sharing my voice. I'm your host Jasmine Rasko and today's episode we'll be talking about the Divine Feminine within awakening the mother energy in all of us. Also, if you're enjoying the podcast, don't forget to give Habits of a Goddess Podcast a five star review on Spotify or Apple Podcasts. I love reading the reviews you guys leave. It means the world to me to see how truly the podcast has made a positive impact in your life and when you leave a review, it helps other goddesses discover the podcast, too. So Mother's Day is this weekend. Let's celebrate not only just our biological mothers or our spiritual mothers, but also the nurturing, the intuitive and creative energy that flows through each of us, the mother energy we're all born with and can return to at any time. The mother energy relies you to create, and you have to understand what that means. So understanding the divine feminine, it's a energetic energy. You can tap into your feminine energy at any time, and you use this force of energy to create. Use this force of energy to understand your intuition and to use it to guide you to make decisions in life. When you understand the divine Feminine, you're able to show up with empathy. You're also able to make divine connections. It's so important to really understand what energy you carry throughout life. And you all have that energy within you. You just have to tap into it. And this energy, it gives us the ability to feel deeply. The divine feminine energy gives us the energy to birth ideals and to nourish others and ourselves. So, for example, Goddess, when you want to tap into your divine feminine within and awaken that mother energy, sometimes it looks like holding space for a friend who's struggling. Sometimes it looks like when you're creating art from your heart, when you're creating something meaningful, or when you're just simply resting and receiving and you're honoring the divine feminine, when you radiate that energy, you're able to move freely. You're able to create without stress, without burdens, because you are tapping into source.
- [08:01]
You are the creator of your own reality.
- [08:05]
So think about how you can truly tap into your mother energy and you can birth ideals, you can feel connections, and you can move towards things in life that is going to elevate you. You may not even realize it, but you're always embodying the feminine energy. It's sometimes like, in a way of, like, comforting a child. Or it's the meals that you prepare with love. Like, I love cooking meals that just makes me feel good, meals that nourishes my body, and that's easy to prepare, and I take the proper time to do that, and I do it with love. And I. I show you guys a lot on social media. Whenever I'm preparing meals that are, like, healthy, and I'm cooking with vibrant vegetables that are beautiful and fruits, and I'm preparing meals and I'm showing you guys like, oh, this is my morning breakfast, or this is my lunch, or this is my dinner. This is like what I eat in a week or in a day to like take care of myself. Me showing and sharing that with you guys. I'm tapping into my feminine energy. I'm embodying that. I'm sharing with love. So it shows up in subtle ways. And also just know that you get these intuitive nudges to create. And when you get that nudge create, that's like the best time to create because your ideals will flow to you with so much ease and you won't even have stagnant in your creation. I listen to my body. Like when I first wake up in the morning, if my body is saying go live, show people how you work out. I've been going live lately. I've been showing up on my tick tock, on my personal tick tock and I've been working out in the mornings and showing you guys like, hey, this is what I do to maintain my physique. This is how I tone my arms, this is how I tone my legs. And it's so motivating to whoever's tuned into that live at that moment because it inspires you to either create content or either work out or just inspires you to be motivated just being on the live with me. So when you are tapping into your creative flow, you're tapping into your feminine divine energy. Think about that. Like think about how nourishing that is not only to yourself but to people who are watching you. People who are year around on a day to day basis. So just think about a time where you have shown up and your feminine essence and it has radiate and glow and rubbed off on the people around you. Think about that. How does that feel? Because you're connecting to other divine feminine women as well as well, Goddess. So I know that some of us may be mothers that is listening or you may have a very close connection to women in your life who are mothers. Think about the relationship that you have and think about how important it is to connect to that motherly energy. It feels nourishing, it feels good to the body, it feels comforting. It feels like the divine feminine. When you are connected to women who have that quality of nurturing everything around them, it feels amazing. It's like you are watering yourself. It's like watering a plant. You plant the seed and every single day you are watering that seed and it's growing. So that's you too, Goddess. You're planting seeds within yourself. You're tuning into your higher self and you are nourishing yourself every single day. That is you deeply connected to your mother energy. That is you, deeply connected to the feminine divine essence within yourself. And when you create, you're creating from your womb, your space. You're creating from your heart. As I'm creating this podcast episode, I'm creating from my heart. I'm in my room and I'm just speaking from my heart because I know whoever's tuned in to this podcast, this message was meant for them. You found this podcast at the right time in your life. We all have different chapters, different different layers of us throughout life. And as a woman, we go through many stages. You may be in this stage of your life where you are like, okay, I want to create. I want to just show up in my fullness, in the raw form, in the raw image of myself. And I just want to create. I don't care who's judging, I don't care who's looking. I don't care if this person supports me or don't support me. You.
- [13:39]
It's so easy to feel overwhelmed when you are creating the life you desire. It takes dedication, focus, and more importantly, a clear mind. You ever have one of those days where everything just fell off? That's been me more than I care to admit. But recently I found something that actually helped. It's called Headspace. It's not like other apps. It's not about just shutting everything out. It's about finding a little space in your day to breathe, to restart. There's a huge library of meditations and mindfulness exercises that fit whatever I need at the moment. Headspace offers one on one coaching with a team of clinical experts and trained coaches work together to bring you science backed care. The app has customized personalized approaches that help you navigate through all of life's moments, big and small. Feel good and mean it when you.
- [14:31]
Say it for a limited time.
- [14:33]
Get headspace free for 60 days. Go to headspace.com Goddess H E A D S P A C E.com Goddess to unlock all of headspace free for 60 days.
- [14:47]
Headspace.com Goddess showing up is enough because you will attract the right people. To you and me showing up in creating this episode, I am attracting the right listener. I am attracting the right person. This is your sign to open up your heart chakra. This is your sign to fall back into your feminine energy. This is your sign to speak with compassion to yourself. This is your sign to honor the divine mother energy that we all carry. We within yourself. This is your sign to take what you already know to be true for you and go with it, use that momentum to create the life you desire. And you can practice that connection within yourself. You can practice in different ways, meditation, just sitting quietly with your hand of your heart or your womb, and just breathe and ask yourself, what does my inner mother want to tell me today? And just listen without judgment. Whatever starts to come to you, just listen without judgment. Like what does my inner mother want to tell me today? Or express yourself. Express yourself over the weekend in a creative way. Paint when the last time you've like color or color in a coloring book or dance or write poetry or start writing that book that you've always wanted to write. Or start gardening like planting herbs and flowers, like learn to create without a goal. Learn to create by being presence and just enjoying the process, enjoying the creation. That's tapping into your divine feminine energy. And awakening the mother energy within you too is expressing yourself without any goal, expressing yourself without any judgment, expressing yourself in the full rawness. So there's so many ways that you can practice connecting with your divine feminine energy and then awakening the mother energy within you. So make space for softness, make space for your desires. Practice compassion, Offer forgiveness to yourself or someone else. Release any burden, release any negative, any negative energy that you feel. Release it and connect with your mother energy within yourself. I know a lot of times we come across people and even like you may feel this way of wounded feminine energy, you can heal that wounded feminine energy. For many, the feminine has been suppressed, has been viewed as weakness or overburdened. And you may have inherited generational wounds from mothers or women before you generational curses.
- [18:18]
State Farm
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- [18:46]
Jasmine Rasko
There and be broken. If you have been feeling like your feminine energy has been wounded, you can awaken the divine feminine energy within yourself and you can heal it. You can learn to rest, to receive, to feel worthy of love without proving anything to anyone. Your connection with your feminine energy is so important. And if you feel like your connection with your biological mother or, or the women that's in your life, if you feel like it's wounded, I want you to take the time to love the feminine energy within yourself and to learn to heal whatever wounds that you feel when it comes to connecting with other women, if that resonates with you. So as Mother's Day approaches us over the weekend, I want to share something with you. If you're new and this is maybe your first episode or maybe you haven't listened to the previous episodes, I've experienced a great loss recently. A woman who raised me, which was my grandmother. And I was just thinking to myself as I was creating this episode, wow, this is the first Mother's Day without my grandmother. And she. She represented so much in my life. She has always been one of my biggest supporters in life, my biggest cheerleader in life. And I'm thinking, like, wow, this is the first Mother's Day where I won't be able to call. Pick up the phone and call her and say, happy Mother's Day, or send her flowers or her favorite perfume, which is White diamond by Elizabeth Taylor. And I was thinking to myself, like, how can I honor her? And how can I also mother my. How can I also honor my mother, My. My biological mother who passed away when I was very, very young? How can I honor my mom and my grandmother? And I was just thinking to myself, because I know there may be listeners who have lost their mom or you may have lost your grandmother or someone very close to you that gives you that motherly energy. And you may be grieving over the weekend. And I want to share with you ways that I'm going to be honoring my grandmother and my mom. And maybe you can take this with you and use it to honor those that have passed on and left the.
- [21:51]
Physical world, but they're still with us in the spiritual.
- [21:54]
They're still with us spiritually. They're still watching over us. I always like to take time to be quiet, to be still, to meditate and to light a candle. I encourage you to light a candle over the weekend. If you've lost a mother, if you lost a grandmother, or if you lost a motherly figure, someone who represented like a motherly figure in your life. If you lost someone, I want you to find quiet time over the weekend or on Mother's Day, on exactly Mother's Day, or just over the weekend and just light a candle. And I just want you to sit with your own thoughts, and I want you to focus on the happy moments that you had with them in the physical world. And I want you to just take a moment to appreciate all the beauty, all the comforting, all the love all the qualities that they possess that they shared with you when they were here on the physical world. And I want you to embody that and carry that same energy throughout life. Because we are connected. When we show up in our fullness, when we show up in our divine energy, we are tapping into that mother energy as well. And you may be sitting here thinking, wow, this is another holiday where you are not going to be with your mom or grandmother or, you know, someone who represents that mother figure in your life. You're not alone. You're not alone. But just know you are connected to them. So I encourage you to light a candle and sit with your thoughts and appreciate the goodness, appreciate the quality that they, the things that they represent in life that you can take on and you can embody throughout your life, too. So as we honor Mother's Day, let it be with a celebration.
- [24:21]
Nordstrom
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- [24:50]
Jasmine Rasko
Of all mothering energy within and around us. Whether you're a mother or you're mothering others or you're learning to mother yourself, you're. The divine feminine is already within you, Goddess. So remember that. And I want you to take time to really, truly listen to your body and show up. Okay? Show up. Show up for yourself. Because when we show up for ourselves each and every single day, we represent the divine feminine in the most highest way. And that's beautiful. That's beautiful. When you show up for yourself and you pour into yourself with self love, self care, you're nurturing yourself. You're planting those seeds of affirmations. You're working out, you're eating healthy, you're going to after your goals in life and you are achieving them. That is connecting to your higher self. So what does the divine feminine look like in your life, Goddess? I want you to take the time to think about that. What does the divine feminine look like in your life? How do you show up in your divine feminine energy? And how do you awaken the mother, Mother energy within yourself? I love you, Goddess. Remember to be kind and gentle with yourself. I want to leave you with an affirmation that you can repeat throughout the day. Place your hand over your heart and just take a deep breath and breathe and repeat this affirmation after I honor the divine feminine within me. I honor the divine feminine within me. I honor the divine feminine within me. Let this be a gentle reminder to honor yourself, Goddess. Honor the divine feminine within you. Happy Mother's Day to all the Goddesses that are mothers. Happy Mother's Day to all the Goddesses that have transitioned from the physical world to the spiritual world. Because we know that energy is so strong and potent that it covers us. It helps us. It helps us grow and nurture and become our best self. When you're tapped in and you're tuned in into your gifts and your spiritual gifts, you are honoring the divine feminine. So tap in today. Goddess. Thank you for listening to this episode. If it resonate with you today, leave us a beautiful 5 star review on the Spotify or Apple podcast. Also, come over to our Instagram and have a civil Goddess to connect with our community and comment under our most recent post of your thoughts of the episode. I love interacting with the Goddesses and I appreciate your love and support. Don't forget to share the podcast and tag us at Habits of a Goddess. Have a beautiful day.