Podcast Summary

Podcast: Habits of a Goddess
Host: Jasmine Rasco
Episode: Unconditional Faith, Love & Trust Affirmations
Date: December 29, 2025

Episode Overview

This episode centers on cultivating self-worth, powerful inner transformation, and manifesting abundance through affirmations focusing on unconditional faith, love, and trust. Jasmine Rasco encourages listeners—referred to as “goddesses”—to activate their inner power and create a reality aligned with their deepest desires. The episode guides the audience through a series of affirmations, designed to be repeated and internalized for maximum impact.

Key Discussion Points & Insights

1. The Power & Practice of Affirmations

• Jasmine frames affirmations as vital tools for creating change:

  “The words that we repeat internally and subconsciously will help create the reality that you desire.” (01:49)

• She recommends listening to affirmations in a relaxed state, either in the morning or before bed to maximize effectiveness, and assures that repetition increases their power. (01:46–02:20)

2. Affirmations for Unconditional Faith, Love, and Trust

A central segment of the episode is Jasmine leading listeners in a series of affirmations, each repeated twice with pauses for the audience to echo:

• Self-Love & Self-Worth:

  • “There is no condition on my self love journey.” (02:53)
  • “I am worthy of love, support and abundance.” (06:34)

• Trust in the Process & Divine Guidance:

  • “My path is clear because I trust where I’m being led.” (06:05)
  • “I trust the process even when it stretches me.” (06:45)
  • “Love is my foundation. Trust is my guide.” (06:52)

• Manifesting Abundance:

  • “There is no condition towards the wealth I create from within.” (04:03)
  • “Everything flowing in my life is working for my highest good.” (05:27)
  • “Everything I desire is already in motion.” (11:29)

• Releasing Resistance & Embracing Confidence:

  • “I move forward with an open heart and bold confidence.” (05:52)
  • “I surrender resistance and allow miracles to meet me.” (07:00)
  • “I am safe to believe in myself and my dreams.” (07:16)
  • “I live in my goddess energy free.” (07:22)

• Choosing Faith Over Fear:

  • “I choose faith over fear in every moment.” (06:19)
  • “I live in unconditional faith.” (11:24)

3. Building Confidence & Raising Your Vibration

• Jasmine reminds listeners that positive self-talk expands confidence and elevates one's vibrational state:

  “Remember that your words are powerful and you create your own reality. The more positive you speak to yourself, the more your confidence will expand and raise your vibration.” (11:31–12:06)

Notable Quotes & Memorable Moments

• On Daily Mindset Work:

  “Every day I work on my healthy mindset.” (04:30)

• On Letting Go and Allowing:

  “Everything flows to me with ease, not force.” (05:09)
  “I surrender resistance and allow miracles to meet me.” (07:00)

• On Trust & Opportunity:

  “There is no limit in my reality.” (04:16)

• Empowerment Call-To-Action:

  “You can literally manifest anything by speaking it out loud.” (01:43)

Important Segments & Timestamps

• [01:32] Episode Introduction & Affirmation Methodology
• [02:50] Start of Affirmations Recitation
• [11:24] Final Affirmations & Summation
• [12:06] Encouragement to Practice Positive Self-Talk
• [12:11] Call for Listener Interaction & Community Engagement

Tone & Atmosphere

Jasmine’s tone is gentle, empowering, and supportive. The language is inclusive (“goddesses”), direct, and nurturing, fostering a safe and sacred space for self-love and growth.

Final Remarks

This episode serves as both a guided meditation and a motivational tool, with Jasmine Rasco gently leading listeners through affirmations tailored for anyone seeking deeper faith, self-love, and trust. The repetition method encourages ongoing engagement and makes this episode a valuable resource for daily mindset work.