Vision Board Affirmations

Summary4 min read

Habits of a Goddess Podcast: Episode Summary

Podcast Information

Title: Habits of A Goddess
Host: CAKE MEDIA (Hosted by Jasmine Rasco)
Description: A personal development podcast for women to activate their inner goddess through the power of affirmations.
Episode: Vision Board Affirmations | HABITS OF A GODDESS PODCAST
Release Date: December 30, 2024

Introduction to Vision Board Affirmations

In the episode titled "Vision Board Affirmations," Jasmine Rasco delves into the transformative power of affirmations in creating and visualizing one's desired reality. The focus is on empowering women to harness their inner goddess through purposeful affirmations and vision boarding.

The Power of Affirmations

At the outset (01:54), Jasmine emphasizes the significance of affirmations in shaping both conscious and subconscious thoughts. She states:

"The words that we repeat internally and subconsciously will help create the reality that you desire." (01:58)

This highlights how consistent positive self-talk can influence one's mindset and, consequently, one's life outcomes.

Reflecting on 2024 and Setting Intentions for 2025

As the episode approaches the end of the year, Jasmine encourages listeners to reflect on their achievements and growth in 2024. She remarks:

"As we are closing out of the 2024 year goddess, I want you to take a moment to reflect on how good of a year you've had by showing up for yourself every single day." (02:25)

She underscores the role affirmations played in helping listeners navigate the past year and sets the stage for using these tools to shape the upcoming year, 2025.

Creating and Utilizing Vision Boards

Jasmine shares her personal practice of creating vision boards annually to map out her aspirations. She shares:

"It always amazes me how I look back at the things that were on my vision board that I've manifested." (02:50)

By combining visual elements with affirmations, vision boards serve as a powerful tool for manifesting desires. Jasmine advises:

"When you visualize with pictures and using affirmations, adding that to your vision board, it can really help you attract the life that you desire." (03:10)

Guided Affirmations Meditation

Transitioning into the practical segment of the episode, Jasmine introduces a guided meditation session designed to reinforce positive affirmations. She provides instructions to ensure maximum effectiveness:

"In order for this meditation to work for you, be sure to listen in a relaxed, calm state. It's best to listen in the morning or right before bed." (03:40)

Listeners are encouraged to repeat each affirmation twice, allowing moments of pause to internalize each statement.

The core of the episode consists of a series of affirmations presented by Jasmine. Each affirmation is repeated twice, fostering a deeper connection and embedding the positive statements into the listener's subconscious. Below are some of the key affirmations introduced:

"I start the new year with a positive attitude." (04:34)
"I start the new year with a vision for myself."
"I am living my best life."
"My wealth comes to me easily."
"I create the vision of wealth with ease and grace."
"I have the freedom to create the life I desire."
"Everything I touch multiplies into abundance of love, wealth, peace, and happiness."

These affirmations cover various aspects of personal growth, including mindset, vision, health, happiness, self-care, abundance, and confidence.

Closing Thoughts and Community Engagement

As the episode concludes, Jasmine reinforces the potency of positive affirmations:

"Remember that your words are powerful and you create your own reality. The more positive you speak to yourself, the more your confidence will expand and raise your vibration." (05:50)

She invites listeners to engage with the podcast community by leaving five-star reviews on Spotify or Apple Podcasts and interacting on Instagram at @habitsofagoddess. Jasmine emphasizes the importance of community support and interaction, stating:

"I love interacting with you goddesses and I appreciate your love and support." (06:25)

Additionally, she encourages listeners to share the podcast and tag the show to spread the empowering messages further.

Notable Quotes with Timestamps

01:58: "The words that we repeat internally and subconsciously will help create the reality that you desire."
02:25: "As we are closing out of the 2024 year goddess, I want you to take a moment to reflect on how good of a year you've had by showing up for yourself every single day."
02:50: "It always amazes me how I look back at the things that were on my vision board that I've manifested."
03:10: "When you visualize with pictures and using affirmations, adding that to your vision board, it can really help you attract the life that you desire."
03:40: "In order for this meditation to work for you, be sure to listen in a relaxed, calm state. It's best to listen in the morning or right before bed."
05:50: "Remember that your words are powerful and you create your own reality. The more positive you speak to yourself, the more your confidence will expand and raise your vibration."
06:25: "I love interacting with you goddesses and I appreciate your love and support."

Conclusion

This episode of "Habits of a Goddess" serves as a comprehensive guide to leveraging affirmations and vision boards to manifest personal and professional aspirations. Through guided affirmations and insightful discussions, Jasmine Rasco empowers listeners to embrace their inner goddess, fostering a mindset of abundance, confidence, and intentionality as they step into the new year.

Timestamps

[00:01] - [01:54]: Advertisement Segment (Skipped)
[01:54] - [04:16]: Host Introduction and Discussion on Vision Board Affirmations
[04:16] - [04:34]: Advertisement Segment (Skipped)
[04:34] - End: Guided Vision Board Affirmations and Closing Remarks

Loading summary

Transcript4 lines

[00:01]
A
When I first started my online business in 2016, I had no clue how to create a website, capture customer emails, or set up a payment system. I was clueless. Now I'm able to sell digital products, offer online coaching to my clients, and book speaking engagements on Habits of a Goddess website. And it's so easy. All because I use shop. When I started podcasting, an online store was something I knew I wanted to create to go along with the Habits of a Goddess podcast. As I was growing my personal brand and community, I was able to offer digital products online, coaching online courses, and booking speaking engagements. Since I launched my e commerce store, I was able to create an additional stream of income for myself. Shopify has given me the platform to sell physical and digital products online. I learned how to code and create customizable theme templates with the help of Shopify 24. 7 live chat support running a growing business means getting the insight when you need wherever you are. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Whether you're selling handmade products, makeup, kids, clothes, dropshipping merch, or teaching online educational courses to your students, Shopify helps you sell everywhere because businesses that grow grow with Shopify. Sign up for a $1 per month trial period at shopify.com habitsofagoddess all lowercase go to shopify.com habitsofagooddess now to grow your business no matter what stage you're in. Shopify.com habitsofagoddess foreign.
[01:54]
B
Welcome back to Habits of a Goddess Podcast. Today we will focus on Vision Board Affirmations. I have created these beautiful Goddess affirmations to help bring out your inner Goddess. The words that we repeat internally and subconsciously will help create the reality that you desire. Also, if you're enjoying the podcast, don't forget to give Habits of a Goddess Podcast a five star review on Spotify or Apple Podcast. I love reading reviews you guys leave. It means the world to me to see how truly the podcast has made a positive impact in your life. And when you leave a review, it helps other goddesses discover the podcast too. As we are closing out of the 2024 year goddess, I want you to take a moment to reflect on how good of a year you've had by showing up for yourself every single day. Affirmations played a part in your 2024 year. And as we get ready to step into the New Year of 2025, use these vision Board affirmations to set the tone for the new year. You can use these affirmations to create your vision board for 2025 as well. Every year I create a vision board on how I want my year to unfold. It always amazes me how I look back at the things that was on my vision board that I've manifested. So when you visualize with pictures and using affirmations, adding that to your vision board, it can really help you attract the life that you desire. So feel your way into your divine goddess. Energy, happiness, prosperity, fun and bliss. All of that for the new year. It's time to let your inner goddess shine. You can literally manifest anything by speaking it out loud. In order for this meditation to work for you, be sure to listen in a relaxed, calm state. It's best to listen in the morning or right before bed. I will repeat each affirmation twice and give a moment of pause. Then for repeat each affirmation back to yourself.
[04:16]
C
Hey, it's Emma Chamberlain. I designed these new glasses for Warby Parker and I basically can't take them off like I'm showering in them and sleeping in them. They're just that good. Go see them all@warbyparker.com and you know what? Have a good day too. Okay? Alright, bye.
[04:35]
B
The more you listen to these affirmations, the more effective they will be. Now, let's begin. I start the new year with a positive attitude. I start the new year with a positive attitude. I start the new year with a vision for myself. I start the new year with a vision for myself. I start the new year with an open heart. I start the new year with an open heart. I start the new year by staying focused on my goals. I start the new year by staying focused on my goals. I am living my best life. I am living my best life. I am waking up, refresh and happy. I am waking up refreshed and happy. My mornings are filled with positive opportunities. My mornings are filled with positive opportunities. I am in good health. I am in good health. I live a cheerful life. I live a cheerful life. I live an adventurous life. I live an adventurous life. I create the vision of wealth with ease and grace. I create the vision of wealth with ease and grace. My wealth comes to me easily. My wealth comes to me easily. My happiness is always a priority. My happiness is always a priority. I am devoted to my self care. I am devoted to my self care. I have the freedom to create the life I desire. I have the freedom to create the life I desire. My abundance keeps my path exciting in life. My abundance keeps keeps my path exciting in life. I am in a loving energy. I am in a loving energy. I am in a peaceful energy. I am in a peaceful energy. I walk into my spotlight with confidence. I walk into my spotlight with confidence. Everything I touch multiplies into abundance of love, wealth, peace and happiness. Everything I touch multiplies into abundance of love, wealth, peace and happiness. Thank you for listening to these vision board affirmations. Remember that your words are powerful and you create your own reality. The more positive you speak to yourself, the more your confidence will expand and raise your vibration. If you enjoy this show, leave us a five star review on Spotify or Apple Podcasts. Also come over to our Instagram @habitsofagoddess and comment under our most recent post of your thoughts of the episode. Also, don't forget to share the podcast and tap tag us at Habits of a Goddess. I love interacting with you goddesses and I appreciate your love and support. Have a beautiful.