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Okay, let's talk girl math for a second. You bought those designer heels because they were on sale, but they're still in the box. That designer bag you no longer carry is literally money sitting in your closet. Here's the thing. Second chances are for your closet, not your ex. That's why I'm so excited. This episode of Habits of a Goddess is sponsored by the RealReal. I shop and sell at the RealReal, which is great because I can use my earnings for something special and new to me. I'm obsessed with brands like Manolo Blahnik, Christian Louboutin, Hermes, and so many more. The RealReal is the world's largest and most trusted resource for authenticated luxury resell with thousands of new arrivals daily. No one does resell like the RealReal. And this month you can get an extra $100 site credit when you sell for the first time. Go to therealreal.com/habits to get your extra 100 therealreal.com habits that's therealreal.com habits it's time to date like a goddess. You already know. Here on Habits of a Goddess podcast, we're all about creating the life you desire and one that honors your highest self. So when it comes to dating, we're not settling. We're moving with intention. And that's why I love Bumble. Bumble is making it easier than ever to date with clarity, safety and confidence. They're now requiring phone numbers and photo verifications for new users in the US which means more real connections and fewer question marks. Verified profiles actually get more matches too, because authenticity is magnetic. And if you're someone who loves to express your lifestyle visually, like your go to Matcha spot, your recent travel adventures, or a glimpse of what dating you look like, Bumble now lets you pair photo prompts with your profile answers. It's such a beautiful way to show the full Goddess vibe. One of my girlfriends moved to a new city and didn't know anyone, so she joined Bumble to make connections. She has been having the time of her life dating another girlfriend. Met her current husband on Bumble and they are celebrating five years together they this year. So if you're ready to romanticize your love life, to flirt with curiosity and to protect your peace while exploring real connection, download Bumble, verify your profile and date like the goddess you are. Now. Let's get back to today's episode. Let's talk about self care Goddess. Not just skin care and journaling, but the kind that starts within your mind. One of my favorite self love tools is Headspace, the app that has helped me and over 100 million people care for our mental well being with guided meditations, calming breath work, sleep support and mindfulness exercises that actually fit into real life. Whether I'm just feeling overwhelmed or just off, Headspace has helped me slow down and reconnect with myself, my breath and my peace. What I love it's not just one size fit all. Headspace meets you where you're at with science backed tools and guidance from real experienced teachers. Feel good and mean it when you say it for a limited time. Get headspace free for 60 days go to headspace.com goddess that's H E A D L S-P-A C.com goddess to unlock all of headspace. Free for 60 days headspace.com goddess goddess imagine this turning your passion into profit. Whether it's handmade jewelry, digital downloads, wellness coaching, or affirmations that speak life, you deserve to get paid for your magic. That's why I love Shopify, the all in one platform that empowers you to create, launch and grow your own online business. When I first started my online business in 2016, I had no clue how to create a website, capture customer emails or set up a payment system. I was clueless. Now I'm able to offer online coaching to my clients and book speaking engagements on Habits of a Goddess website. And it's so easy. All because I use Shopify. It's simple to use, fully customizable, and it gives you all the tools to sell your product. 24. 7 customer support connects you with your audience and attracts the abundance you've been manifesting. And let's be real, this is more than just about money. It's about freedom, alignment, stepping into your goddess power and creating a life you love. So whether you're just getting started or scaling your business, turn those dreams into and give them the best shot at success with Shopify. Sign up for your $1 per month trial and start selling today at shopify.com habitsofagoddess go to shopify.com habitsofagooddess shopify.com habitsofagaoddess foreign welcome back to Habits of a Goddess Podcast. A podcast filled with self love, self care and spiritual affirmations. My mission for whoever is listening to this podcast is that you find ways to empower yourself, attract the life you desire and feel supported on the self love journey. I have experienced a new way of opening up to the endless possibilities of healing and growing through sharing my voice. I'm your host Jasmine Rascoe and Today's episode we will be talking about why you deserve the best, reclaiming your divine standards. Also, if you're enjoying the podcast, don't forget to give Habits of a Goddess Podcast a five star review on Spotify or Apple Podcasts. I love reading the reviews you guys leave. It means the world to me to see how truly the podcast has made a positive impact in your life. And when you leave a review, it helps other goddesses discover the podcast too. You deserve the best. You were born to deserve the best. Not once you prove it, not once you earn it. Because you just simply exist. You deserve the best Goddess A lot of times we struggle to believe that we deserve the best. And you don't have to prove to anyone your worth, your value. All you have to do is set those standards within yourself and let your presence. Let your energy communicate your self worth. Let your presence be known that you are worthy and deserving of whatever it is that you desire. Goddess A lot of times we have these goals and aspirations and we start telling our friends and our family what we're gonna do when we grow up and who we're gonna be and everything. And a lot of times people start to project onto us why we can't do it, why we shouldn't do it. It's out of our reach, our lane. We don't have the resources and those are limited beliefs. A lot of time is social conditioning. A lot of time is people pleasing. Women are often raised to be agreeable to self sacrifice and nurturing. And many internalize the belief that prioritizing themselves is selfish. If you wake up in the morning and you spend too much time fixing yourself up, prioritizing your happiness, your peace, you are selfish. You shouldn't be doing that. You shouldn't be working on yourself. You're being selfish. You shouldn't want more than what you already have. You're being greedy. That's what a lot of times people say or think. And just because they decide that they don't want more for themselves, it doesn't mean you have to adapt that same belief system. You deserve to have whatever it is that you desire. Your self worth is tied to back of what you think you are and what you think you deserve. So instead of feeling like you have to make everyone happy, believe that your needs are valid and essential and non negotiable. Practice saying no without explaining setting some small boundaries. It helps build up your self worth and it also protects you from people taking advantage of you. So you deserve the best Goddess. Reclaim your divine standards by Setting healthy boundaries. You don't have to communicate to your family, to your friends, to your co worker. You don't have to verbally say what you deserve. Your presence alone, your energy alone is going to communicate that. And also the universe is going to support you, is going to back you up. Once you make that decision that you deserve to be happy, you deserve to have peace, you deserve to have abundance. You deserve to have a life that you love and create. That's what's going to start showing up in your orbit. So once you decide that you deserve the best, that's what's going to be shown to you on a daily basis as we let go of the old stories we tell ourselves and we identify a new story. I want you to own your inheritance. I want you to own that you deserve the best. I want you to start walking, confident, tall, carefree. I want you to start romanticizing your life. I want you to start seeing the value in those quiet moments because you deserve the best. Goddess. I want you to start praising yourself and celebrating yourself because you deserve to feel supported. When you start doing that for yourself, others are going to follow along or they will naturally fall off from from your life. And that's good. We want people around us who is going to support our standards that we set for ourselves. They're going to honor them. When you honor the standards that you set for yourself, other people have no other choice but to honor them or to naturally fall off. So allow them to rise to you, where you're at and where you see yourself and what you desire. Okay, let's talk girl math for a second. You bought those designer heels because they were on sale, but they're still in the box. That designer bag you no longer carry is literally money sitting in your closet. Here's the thing. Second chances are for your closet, not your ex. That's why I'm so excited. This episode of Habits of a Goddess is sponsored by the Real Real. I shop and sell at the RealReal, which is great because I can use my earnings for something special and new to me. I'm obsessed with brands like Manolo Blahnik, Christian Louboutin, Hermes and so many more. The RealReal is the world's largest and most trusted resource for authenticated luxury resell with thousands of new arrivals daily. No one does resell like the RealReal. And this month you can get an extra $100 site credit when you sell for the first time. Go to therealreal.com SL habits to get your extra $100. Therealreal.com habits that's therealreal.com habits it's time to date like a goddess. You already know here on Habits of a Goddess podcast, we're all about creating the life you desire and one that honors your highest self. So when it comes to dating, we're not settling. We're moving with intention and. And that's why I love Bumble. Bumble is making it easier than ever to date with clarity, safety and confidence. They're now requiring phone numbers and photo verifications for new users in the US which means more real connections and fewer question marks. Verified profiles actually get more matches too, because authenticity is magnetic. And if you're someone who loves to express your lifestyle visually, like your go to Matcha spot, your recent travel adventures, or a glimpse of what dating you look like, Bumble now lets you pair photo prompts with your profile answers. It's such a beautiful way to show the full goddess vibe. One of my girlfriends moved to a new city and didn't know anyone, so she joined Bumble to make connections. She has been having the time of her life dating another girlfriend. Met her current husband on Bumble and they are celebrating five years together this year. So if you're ready to romanticize your love life, to flirt with curiosity, and to protect your peace while exploring real connection, download Bumble, verify your profile and date like the goddess you are. Now let's get back to today's episode serve. If they don't meet those standards in your life, let them go. Because you deserve the best. Goddamn, you deserve the best. When you rise, you attract what aligns with your higher self. When you make a decision each day that reflects the woman who you just who you see yourself. The universe supports that. Because you deserve the best. Your relationships will evolve, your friendships will evolve, the opportunities will align in your life because you deserve the best. Your boundaries will strengthen within because you deserve the best. Your glow, oh my goodness, your glow. Your glow will become unstoppable because you glow different when you have standards that support your desires. You go. You glow different when you honor who you say you are. Because you deserve the best. We are no longer tolerating any thing or anyone or any environment that dims our light. Because you deserve the best. You deserve the best in love, you deserve the best in life. And you deserve to be treated like a goddess. How you treat yourself. You're teaching others to treat you. You deserve the best. So if you treat yourself with respect, if you treat yourself like you are royalty, if you treat yourself in the most divine way, you're showing other people how to respond and treat you. You deserve the best Goddess. You're setting the standards in your life. So let that become your new norm every single day. How you show up in your life. Let it be the new norm of your standards, whatever that looks like for you. Take a moment to just write down a few things that you want to change to show yourself. Let's talk about self care Goddess. Not just skin care and journaling, but the kind that starts within your mind. One of my favorite self love tools is Headspace, the app that has helped me and over 100 million people care for our mental well being with guided meditations, calming breath, work, sleep support and mindfulness exercises that actually fit into real life. Whether I'm just feeling overwhelmed or just off, Headspace has helped me slow down and reconnect with myself, my breath and my peace. What I love. It's not just one size fit all. Headspace meets you where you're at with science backed by tools and guidance from real experienced teachers. Feel good and mean it when you say it for a limited time. Get headspace free for 60 days go to headspace.com goddess that's H E A-S-P-A C E.com goddess to unlock all of headspace free for 60 days headspace.com slgoddess you deserve the best and then watch friends, family, your peers, your co workers, whatever. Watch them act according to how you are now setting the tone in your life, how you want to be approached. Because you deserve the best goddess. They they are either going to get with the program and follow along and support and be on the same journey and page as you when it comes to how you set the tone of your life or they're gonna naturally fall off. And that's okay because you deserve the best goddess. You are worthy without condition. You are worthy without begging for what is already yours. If you see yourself living in a brand new home, if you see yourself driving that brand new car, if you see yourself married with a family, if you see yourself traveling, if you see yourself having unlimited money and you're able to just be careful, free and enjoy your life. If that's how you see yourself, don't let anyone else tell you otherwise. You deserve the best Goddess. If that's how you see yourself, don't allow other people to tell you who you are or who you think you are. Show them who you are. You deserve the best goddess. Honor your divine values. Create your own standards because you are worthy of being seen. You are worthy of luxury. You're worthy of peace. You are worthy of love because you deserve the best. You're worthy of being provided for. You're worthy of being protected because you deserve the best. You are the creator of your own destiny. So create how you want to feel and look and be seen this week on my Things I Love list. Taking long bubble baths, updating my fall vision board, discovering new music in my Pilates class, and Drip Drop. Because self love isn't just bubble baths. It's hydration too. And Drip Drop is the electrolyte drink I actually look forward to. My favorite flavors is watermelon and berry. It's science back hydration that fits beautifully into my self care flow. Try it and you'll feel the difference. Drip Drop has three times the electrolytes and half the sugar versus leading sports drinks. When I'm on top of my hydration I notice everything works better. My energy, my mood, my focus, even my skin. Because getting enough fluids every day isn't always easy. That's why I love Drip Drop. Right now Drip Drop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code habits. That's dripdrop.com promo code habits for 20% off. Stock up now before the heat hits hard. Dripdrop.com and use promo code habits now. When did making plans get this complicated? It's time to streamline with WhatsApp, the secure messaging app that brings the whole group together. Use polls to settle dinner plans, send event invites and pin messages so no one forgets mom 60th and never miss a meme or milestone. All protected with end to end encryption. It's time for WhatsApp message privately with everyone. Learn more@WhatsApp.com in this world because you deserve the best. Let go of limited beliefs and embrace your new standards because it's a new day and you deserve the best. Honor yourself, honor your powers, love and accept everything about you because you deserve the best. As you are shedding the old version of you. Release any judgment and embrace the fullness of who you are and let your inner goddess shine brightly before the world. Let it shine because you deserve the best. Goddess today. Choose to thrive in your goddess energy today. Choose abundance today. Choose peace today. Choose your goddess standards that support who you see yourself being because you simply deserve the best. Dedicate your glow up journey to creating those healthy boundaries that honors who you are goddess and trust and believe you are worthy of love, you are worthy of respect and you are worthy of trust because you deserve the best. You deserve the best. Reclaim what is already yours. Goddess, I love you. Remember to be kind and gentle with yourself. I want to leave you with an affirmation that you can repeat throughout the day. Place your hand over your heart and just take a deep breath and breathe and repeat this affirmation after me. My self worth is a reflection of of what I think I deserve and I deserve the best. My self worth is a reflection of what I think I deserve and I deserve the best. My self worth is a reflection of what I think I deserve and I deserve the best. Goddess, allow yourself to be seen, to be loved, to be cherished, to be adored, to be in your feminine energy, to be supported, to be carefree because you simply deserve the best. You get out of life what you think you deserve. So if you think you deserve the best, you are going to be shown the best and you are only going to accept the best. The best in friendships, the best in your relationship, the best in in your career, your business. So good. So good. So good. New markdowns are on at your Nordstrom Rack store. Save even more. Up to 70% on dresses, tops, boots and handbags to give and get. Cause I always find something amazing. Just so many good brands. I get an extra 5% off with my Nordstrom credit card Total Queen treatment. Join the Nordy Club at Nordstrom Rack to unlock our best deals. Big gifts, big perks. That's why you rack. If you feel like you deserve it, you're going to be supported by that belief system that's created within yourself. So work on that. Strengthen that. Set the standards. Set your goddess standards. Okay. You have all the resources. You have this amazing podcast. Dig deeper within and see what is holding you back from thinking you deserve what you think you deserve and cut that out of your life. Cut the cord of disbelief, cut the cord of distrust. Cut the cord of fear or judgment. Cut it out of your life and replace it with habits that support your self worth. Replace it with habits that support your goddess standards. Because you simply deserve the best. I love you Goddess. Thank you for listening to this episode. If it resonated with you today, leave us a beautiful five star review on Spotify or Apple Podcasts. Also, come over to our Instagram at Habits of a Goddess to connect with our community and comment under our most recent post of your thoughts of the episode. I love interacting with you goddesses and and I appreciate your love and support. Don't forget to share the podcast and tag us at Habits of a Goddess. Have a beautiful day.
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And Doug Here we have the Limu Emu in its natural habitat helping people customize their car insurance and save hundreds with Liberty Mutual. Fascinating. It's accompanied by his natural ally, Doug Limu. Is that guy with the binoculars watching us? Cut the camera. They see us. Only pay for what you need@libertymutual.com Liberty Liberty Liberty Liberty Savings. Very unwritten by Liberty Mutual Insurance company and affiliates. Excludes Massachusetts. It's okay not to be perfect with finances. Experian is your big financial friend and here to help. Did you know you can get matched with credit cards on the app? Some cards are labeled no ding decline which means if you're not approved, they won't hurt your credit scores. Download the Experian app for free today. Applying for no ding decline cards won't hurt your credit scores. If you aren't initially approved, initial approval will result in a hard inquiry which may impact your credit scores.
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Experian.
Episode: “Why You Deserve the Best: Reclaiming Your Divine Standard”
Host: Jasmine Rasco
Date: October 28, 2025
In this empowering episode of Habits of A Goddess, host Jasmine Rasco invites listeners to reclaim their divine standards and recognize why they inherently deserve the best in all aspects of life. Addressing limiting beliefs and societal conditioning that often cause women to devalue themselves, Jasmine offers affirmations, personal insights, and practical advice for setting—and maintaining—self-honoring boundaries. Her mission is to help every listener step fully into her goddess energy, activate radical self-love, and manifest the life she truly desires.
"You deserve the best. You were born to deserve the best. Not once you prove it, not once you earn it. Because you just simply exist. You deserve the best, Goddess." (08:28)
"Women are often raised to be agreeable, to self-sacrifice and nurturing. And many internalize the belief that prioritizing themselves is selfish." (09:42)
"Just because they decide that they don't want more for themselves, it doesn't mean you have to adapt that same belief system." (10:51)
"You don't have to verbally say what you deserve. Your presence alone, your energy alone is going to communicate that." (12:10)
"Once you decide that you deserve the best, that's what's going to be shown to you on a daily basis as we let go of the old stories we tell ourselves and we identify a new story." (13:45)
"When you honor the standards that you set for yourself, other people have no other choice but to honor them or to naturally fall off." (15:06)
"How you treat yourself. You're teaching others to treat you... If you treat yourself with respect... you're showing other people how to respond and treat you." (18:14)
"If they don't meet those standards in your life, let them go. Because you deserve the best, goddess." (18:50)
"My self-worth is a reflection of what I think I deserve and I deserve the best." (24:53)
"As you are shedding the old version of you. Release any judgment and embrace the fullness of who you are and let your inner goddess shine brightly before the world." (26:42)
"You are worthy without condition. You are worthy without begging for what is already yours." (22:21)
"Dedicate your glow up journey to creating those healthy boundaries that honors who you are, goddess." (27:31)
"You get out of life what you think you deserve. So if you think you deserve the best, you are going to be shown the best and you are only going to accept the best." (25:45)
| Timestamp | Segment Description | |-----------|-----------------------------------------------------------------| | 08:13 | Opening affirmation: worthiness by existence | | 09:42 | On social conditioning and the myth of selfishness | | 12:10 | Setting boundaries through presence and energy | | 13:45 | Releasing old stories, embodying new standards | | 15:06 | Self-commitment influencing others’ behavior | | 18:14 | Self-treatment as a guide for others | | 24:48 | Affirmation practice: reinforcing self-worth | | 26:42 | Shedding judgment, embracing the fullness of self |
Jasmine Rasco maintains a warm, uplifting, and deeply affirming tone throughout the episode. She frequently addresses listeners as “goddess,” fostering a sense of community, empowerment, and gentle encouragement.
This episode is a powerful reminder to recognize your inherent worth, to set—and enforce—standards that honor your highest self, and to fearlessly step into the fullness of your goddess essence. Jasmine’s words offer both wisdom and actionable practices, making it an inspiring listen for women on a path of self-love, boundary-setting, and personal evolution.