Podcast
Hacking Emotional Intelligence
Hosted by Tyler Small · EN
Emotional Intelligence (EQ) can be hard to get. This podcast is for you if you’re looking for: more connection and respect at work; a stellar performance review; a prestigious promotion; or stronger relationships throughout your life. Join author and host Tyler Small, founder and CEO of The 5-Star Approach, who has more than 10 years of experience as a Learning and Leadership Development guru, has coached hundreds of leaders, and has designed learning experiences for hundreds of thousands of people all over the world. He and his guests share stories, tricks, and tips about acquiring those hard to get soft skills, social skills, and leadership in the workplace and beyond. Become an EQHacker today - level up with us!
10episodes
Episodes
Newest firstAll episodes
#52: Listening to the Universe - Hetty Roach
Jul 14, 202100:31:04Tap to summarizeYOUR RELATIONSHIP WITH THE UNIVERSE - Tyler talks with Hetty Roach about her amazing personal experiences with positive thinking, the law of attraction, and intentionally opening herself to the universe. You can connect with Hetty Roach by searching YouTube and Instagram for H.E.R. Positive Thoughts. Follow The 5-Star Approach on: • LinkedIn https://www.linkedin.com/company/the-5-star-approach • Facebook https://www.facebook.com/5starapproach • Instagram https://www.instagram.com/5starapproach/
Transcribe →#51: EQ, Disruption & Growth - Whitney Johnson
Jun 28, 202100:45:19Tap to summarizeEQ AT WORK, EQ AT HOME - Don’t miss this engaging conversation! Tyler swaps provocative questions and thoughtful answers with guest Whitney Johnson: author, speaker, trainer, coach, disrupter & EQ master. Whitney Johnson is the CEO of human capital consultancy Disruption Advisors, an Inc. 5000 2020 fastest-growing private company in America. One of the fifty leading business thinkers in the world (#14) as named by Thinkers50, Whitney and her team are expert at helping people grow their people to grow their organization. She was a LinkedIn Top Voice in 2020, and hosts the weekly Disrupt Yourself podcast. Little known fact: She is obsessed with K dramas. https://whitneyjohnson.com/ Follow The 5-Star Approach on: • LinkedIn https://www.linkedin.com/company/the-5-star-approach • Facebook https://www.facebook.com/5starapproach • Instagram https://www.instagram.com/5starapproach/
Transcribe →#50: What part of this could be mine?
Jun 8, 202100:08:34Tap to summarizeWAS IT SOMETHING I SAID? In this episode, Tyler explores how we sometimes -- okay, usually -- share some responsibility for the conflicts that involve us. AND for solving them. Follow The 5-Star Approach on: • LinkedIn https://www.linkedin.com/company/the-5-star-approach • Facebook https://www.facebook.com/5starapproach • Instagram https://www.instagram.com/5starapproach/
Transcribe →#49: Lessons From Life’s Front Line - Michelle Melendez
Jun 6, 202101:36:15Tap to summarizeWISE WORDS - Tyler talks with Michelle Melendez about her life, relationships, EQ and more. So much goodness in this feature-length episode! Here are some topic timestamps: 0:01:47 - growing up in truly rural Alaska 0:10:16 - leaving home for a wider world 0:20:56 - a 6-year-old suddenly enters her life 0:24:04 - abuse, growth & forgiveness 0:33:06 - change & rolling with the punches 0:39:52 - the blended family grows 0:49:44 - culture, communication, discipline, authority 1:06:40 - emotional intelligence, listening & being real 1:18:59 - nutrition, health, Lupus + a plug for Isagenix! 1:32:15 - creating 5-Star Experiences for your body You can reach Michelle via email at: isagenix.michellemelendez@gmail.com She's on Instagram at: michelle_isaqueen2019 Follow The 5-Star Approach on: • LinkedIn https://www.linkedin.com/company/the-5-star-approach • Facebook https://www.facebook.com/5starapproach • Instagram https://www.instagram.com/5starapproach/
Transcribe →#48: Advice from an EQ Pro - Evan Pincus
Jun 1, 202100:29:54Tap to summarize“I MADE A LOT OF MISTAKES” - Tyler talks with a former colleague and mentor, Evan Pincus, about Emotional Intelligence as a differentiator, and the journey of personal EQ development. Follow The 5-Star Approach on: • LinkedIn https://www.linkedin.com/company/the-5-star-approach • Facebook https://www.facebook.com/5starapproach • Instagram https://www.instagram.com/5starapproach/
Transcribe →#47: Getting On The Same Side
Apr 28, 202100:12:33Tap to summarizeRELATIONSHIPS THAT FEEL LIKE BATTLES? Do you feel some of the people in your life are on an opposing team? Tyler extrapolates from a rewarding experience when he chose to cross the line from resisting to collaborating. Follow The 5-Star Approach on: • LinkedIn https://www.linkedin.com/company/the-5-star-approach • Facebook https://www.facebook.com/5starapproach • Instagram https://www.instagram.com/5starapproach/
Transcribe →#46: My Most Stubborn Moment
Apr 27, 202100:09:56Tap to summarizeSTUBBORN! We’ve all been there. Can you appreciate an opinion that’s very different from your own? In this episode, Tyler considers the potential connection between being stubborn and not respecting the opinions of others. Follow The 5-Star Approach on: • LinkedIn https://www.linkedin.com/company/the-5-star-approach • Facebook https://www.facebook.com/5starapproach • Instagram https://www.instagram.com/5starapproach/
Transcribe →#45: Perspective Taking - An Allegory
Apr 24, 202100:17:47Tap to summarizePOOP? ROCKS? Do you want to avoid the tempting “us-against-them” mentality? In this episode, Tyler discusses the tremendous importance of Perspective Taking. Follow The 5-Star Approach on: • LinkedIn https://www.linkedin.com/company/the-5-star-approach • Facebook https://www.facebook.com/5starapproach • Instagram https://www.instagram.com/5starapproach/
Transcribe →#44: Something Ridiculous
Apr 23, 202100:07:38Tap to summarize“THAT’S RIDICULOUS!” - Has anyone asked you to do something that seemed completely ridiculous? What did you do? Tyler has a few ideas for using such moments to build the relationship. Follow The 5-Star Approach on: • LinkedIn https://www.linkedin.com/company/the-5-star-approach • Facebook https://www.facebook.com/5starapproach • Instagram https://www.instagram.com/5starapproach/
Transcribe →#43: Micro-Behaviors That Foster EQ - Andrew Webb, Part 2
Apr 23, 202100:18:08Tap to summarizeSTORY MATCHING? INTENTIONAL METAPHORS? How can you avoid putting people in boxes? Or move past how an experience made you feel to appreciate what it did for you? Andrew Webb returns to share several “Micro-Behaviors” that can boost your emotional intelligence. Check out Andrew’s excellent podcast at: https://mymicrobehaviors.com/the-pod/
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