Today I’m speaking with someone whose focus on personal growth started when a scotch egg brought him to tears! Few stories begin with snack induced breakdowns but that is what happened to Steve when he realised he was stressed, burnt out and had no idea what he was doing with his life.

Despite having worked for himself and having been shaping his life his way, he still found he had slipped into the societal and business expectations as to how that had to look. And he didn't like what was happening as a result.

Cue the lovingly prepared scotch egg, emotional breakdown and life pivot. He now helps men take back ownership their lives and be the "Deliberate Dads" they dreamed of being.

Join me and listen as Steve talks about finding freedom, what he still has to free himself from and what he's creating freedom for. Jammed full of insight and practical tips this is a must listen for busy dads who feel overwhelmed and that they could be doing "better"!

We hope you enjoy the episode.

If you want to know more about Steve and the work he does you can follow him on:

Instagram: https://www.instagram.com/deliberatedad_/#

And connect with him via LinkedIn: https://www.linkedin.com/in/steve-cardwell-thought-pt-coach/

And, you can buy my new book:

"Find Your Freedom: It's Time To Write Your Own BluePrint"

Simply visit Amazon and search for the title, or follow this link:

https://rb.gy/5yymgb

Thank you so much for listening to the Hands Up If You're Human podcast, we are truly grateful for you sparing us the time. If you have enjoyed what you've heard please subscribe and leave a rating and review, and please recommend and share with anyone you think might benefit from these conversations. If there is anything you personally are struggling with and would like us to discuss please feel free to drop us a line at handsupifyourehuman@gmail.com in complete confidentiality, and if you're interested in finding out a little more about me and my work you can find me at www.wyndhamjames.com, where you will be able to get a free copy of the "Companion Book of Inalienable (and often inconvenient) Truths". Until next time:

May compassion and curiosity guide us to the deeper connections we need.
May we see through compassionate eyes, may we speak with compassionate words, may we love without fear or expectation.
We wish you a peaceful and joyful few days and we will speak to you again soon.