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May Martin
This is a headgun podcast.
Tig Notaro
You know what's smart? Checking Allstate first for a quote that could save you hundreds on car insurance. You know what's not smart? Not checking that you packed your googly eyes before heading to the crafting fair. Googly eyes are the ultimate accessory when it comes to crafts. They can literally make a rock come alive and show off a vibrant personality.
May Martin
You.
Tig Notaro
Yeah.
Allstate Announcer
Check in first is smart. So check Allstate first for a quote that could save you hundreds. You're in good hands with Allstate. Potential savings vary subject to terms, conditions, and availability. Allstate North American Insurance Company and affiliates at Northbrook, Illinois.
May Martin
Chatting with friends on the Handsome Pond. Chatting with friends on the Handsome Pond. Pretty Little episode.
Tig Notaro
Welcome to the Pretty Little episode, starring two of our hosts from the Handsome podcast. I am Tig Notaro.
May Martin
And I am May Martin. I like how you said starring.
Tig Notaro
Starring. We are stars.
May Martin
We are starring in this episode.
Tig Notaro
Well, you're a star. I mean, we were just talking about it like your show is number one in the world, May Martin.
May Martin
It's popping off. It's crazy.
Tig Notaro
That is so exciting. Congrats to you.
May Martin
Thank you. It's really, really exciting. I'm glued to my phone, reading every. Every nice comment, focusing on the one bad one. But no, it's really exciting.
Tig Notaro
You said you're going to on your retreat soon, and I'm very curious because you were just saying before we got on that you have. You'll be away from your phone for six days. You have not done that as an adult.
May Martin
Yeah, because I guess I was 16 when I got my first phone. So.
Tig Notaro
Yeah, here's my question. It's interesting that you said this because I just started reading the book Dopamine Nation.
May Martin
Yes. I have that on my shelf and I'm too addicted to my phone to open it.
Tig Notaro
Oh, it's really interesting because it's not just phone. I just on the COVID it says, you know, how to create balance or whatever in your life. And I was like, oh, you know, that's kind of where I am. I'm in the middle of trying to create balance where I shifted my episode load of Star Trek and tour schedule, scaling that down a little bit so I can be home way more.
May Martin
So is that kind of what it's about? We're like a burnout society. We're just chasing.
Tig Notaro
And how is it dopamine just. Yeah, yeah. It's just everything. You know, it basically gets in into the world more so of addiction and which I didn't Realize that. I know it, man. But. Yeah, I just. I was curious about the. The life balance, but I guess that makes a lot of sense that it's people's addictions that kind of get in the way and whether it's a work addiction, phone addiction, sex, alcohol, drugs, social media, whatever. Whatever it is. Yeah, it's. It's really interesting to read. And I was curious if you had read it when you. When you. Because you were talking about dopamine before we got on.
May Martin
I think a lot about dopamine. And. And I've been reading about the correlation between ADHD and dopamine. And. Yeah, and I mean, Gabor, mate, that guy says that any. An addiction is anything that you crave, find relief in and can't give up despite it having negative consequences in your life.
Tig Notaro
Wow, you got that down.
May Martin
Yeah, yeah. I think about it a lot because I'm like, yeah, I was up till 3:30 last night. A big part of it was because I could not put my phone down. I was reading very interesting things and.
Tig Notaro
Interesting things like reviews about your show or just like, interesting things? No, I'm serious, because.
May Martin
Yeah.
Sheila
No.
Tig Notaro
Is that what you mean? Yeah, that.
Allstate Announcer
And.
May Martin
But I was also going down a rabbit hole about this dance plague. Have you heard of this?
Tig Notaro
Oh, boy, here we go.
May Martin
So this was 1518. And there was. Of course.
Tig Notaro
I know about this, man.
May Martin
It was. There was this woman called like Frau Truff Traffudi or something. Of course, don't Google that. And she. But she was this woman who went into this small town and she starts dancing uncontrollably in the town Square in 1518. This is documented. And it spreads contagiously like wildfire.
Tig Notaro
What was it documented on? Probably just somebody into an old stone.
May Martin
Yeah.
Tig Notaro
Okay.
May Martin
And then the whole town starts dancing and they keep dancing for one week straight. And people died. Like 15 people died because they were dancing so hard. And then this woman just goes, okay, my work's done. And she dances over to another town and she starts another dance play.
Tig Notaro
She's basically a serial killer. Yeah.
May Martin
She's like, I don't know. I've got to dig into this dancing.
Tig Notaro
Town to town, killing people.
May Martin
Oh, I'm crying. I mean, I. It was really making me laugh last night because it can't be true.
Tig Notaro
This woman dance up until three in the morning. This is what you're reading?
May Martin
Yeah. And I couldn't tell you my sources, you know?
Tig Notaro
Yeah, of course. Yeah. Who cares? We don't need sources.
May Martin
No, but I mean, it is a I think it is a real thing. But then I was thinking, wait, what's the real thing?
Tig Notaro
The dancing.
May Martin
The dance plague that struck Europe in 15.
Tig Notaro
Nobody's doubting this.
May Martin
Okay, good.
Tig Notaro
Yeah. Everybody's accepting it. This is a may fact. In fact, I have, I have this.
May Martin
Yeah, great. And then the funny thing was apparently once all the townspeople started dancing, the people, the heads of the town or whatever were like, well, we don't know what to do, so just send in some musicians. So then these musicians go in and just start playing along. They're just like, I guess we're doing this. And then. Yeah.
Tig Notaro
It's so interesting how not interested in that I am.
May Martin
Well, what would your like, that would.
Tig Notaro
Not keep me glued to my phone until three in the morning. Yeah. Like I just. Even when you, you told me the very beginning, I'm like, okay, I get it. You danced all night. You died.
May Martin
Yeah. Why does it hook me? It's got to be Dopamine Nation that I'm like, I'm like, every new little detail gives me a little hit of dopamine maybe, or I don't know, I'm like. And then, and then I, I think, oh, I got to do. Maybe I can do standup about it. Maybe I should do a painting of a dance play.
Tig Notaro
I don't know, maybe you should start a whole podcast about it and like really get it off your chest.
May Martin
Yeah, it's called. It's like an in depth 12 episode on the History Channel.
Tig Notaro
I don't know, maybe a two parter is fine.
May Martin
Okay, sure, sure. To be honest, I've said all I know about it. You know, I've already exhausted the. Well, Frau Traffordi, though. I mean, so if you were in your small town and an old lady came and started dancing in the square manically.
Tig Notaro
Wait, we're still talking about that?
John
Yeah.
Tig Notaro
Oh, no, I just told you I wasn't interested.
May Martin
Okay, so just when you have joined in.
Tig Notaro
No, no, no.
May Martin
I can imagine you would have looked out your window and been like, oh.
Tig Notaro
Boy, I close the blinds and go back to whittling or whatever you do.
May Martin
So what would keep you glued to your phone? Like what, what rabbit hole would you go down?
Tig Notaro
Well, what I was relating to when I'm was reading this book is my issue with news, which I go in and out of where I'm like following every detail possible, and then I kind of step away and I'll just listen to an NPR news app that only updates with five minutes of news a day. And then I'm Like, I'm good, and then I go about my life. But I've noticed that this past year, I've been really following the news, and I was telling Stephanie that I, of course, think it's important to know what's going on in the world, but there's also a certain level of knowledge that there's. There's. I'm not saying anything new, but it's just that there's so much out there, and so much of it is just, like, opinion pieces or clickbait news. And. And I just. I don't want to spend my time. And that's what this book got me thinking about, is, like, I don't want to. That's. You know, news is there to inform you, but it's also a business where they're trying to just keep you sucked in. And I feel like a fool because it's working, and I don't like that feeling.
May Martin
I mean, how long is it until someone picks up the news story that we're hosting the Oscars and runs with it? We keep putting it out there, and no one's. No one cares.
Tig Notaro
It hasn't been officially announced, but people will be very excited to know we are going to be hosting the Oscars.
May Martin
You, me, and Thomas. Weirdly, Fortune.
Tig Notaro
Fortune is going to be a production assistant that night. Yeah.
May Martin
Yeah.
Tig Notaro
Which. Her headset. Yeah, that's what I was going to say is they saw her on our YouTube channel with her headset, and they're like, all right, we found our pa. Yeah.
May Martin
She'll be scurrying around, ushering, as she does.
Tig Notaro
Fortune's a real scurrier.
May Martin
Yeah. Yeah.
Tig Notaro
Well, should we scurry into some questions from our wonderful listeners?
May Martin
Masterfully transitioned. Yeah, let's do it.
Tig Notaro
Thank you. Hi, Tig.
Sheila
Hi, May. Hi, Fortune. This is Sheila in South Bend, Indiana. And my question is about having avoided regret. What is something that you are so grateful for that you knew, if you. Looking back over it, that if you hadn't done it, you would regret it? Whether it be something like making a phone call, taking a job, saying, visiting a friend. Just something. When you look back over it, you think, God, it was super innocuous at the time, but it wasn't. It was something bigger.
Tig Notaro
I like that.
May Martin
I like that she said innocuous because it's. Yeah. Something that you didn't know it would alter your life. Yeah. You got something.
Tig Notaro
Yeah. I was living in Colorado, and I have this little friend group from my childhood, and they were all wanting to move to Los Angeles, get into TV and film and I wasn't interested and had, I just had no interest. It wasn't on my radar at all to go to Los Angeles. And so they were going to move out to LA and I was going to stay in Colorado. And then I went through a breakup right as my friends were packing the moving truck and we, you know, we had kind of followed each other around or I followed them when they went to college and went to different cities and. And so when they were going to la, I said, well, my relationship's over, I guess I'll throw my stuff in the moving truck and go with you to Los Angeles. And. And my plan was just to stay there for six months. And when I got to LA was when I saw all of the opportunity to do standup in coffee shops and bars and restaurants and it was a secret fantasy of mine to do stand up. And so I was like, oh, well, maybe I'll try and do an open mic since I'm out here and other cities. At the time, this was the mid-90s and it wasn't as common to have open mics in every little nook and cranny that you walked into. You know, it was a lot of times you had the major clubs that the city offered and it was hard to, you know, stand out or get on stage or. Yeah, you know, so anyway, I, I accidentally moved here and accidentally got into stand up and here I am almost 30 years later living in LA. Oh man. As a stand up comedian.
May Martin
So that breakup actually, yeah, was the best thing because who would you be if you'd stayed in Colorado? Like would you have maybe done stand up there and coff shops and stuff? But it wouldn't have led like, I.
Tig Notaro
Guess, I don't know that there were coffee shop open mind. I really don't know. I remember the main comedy club in Denver had an open mic and you did three minutes. And I think the manager of the club would watch the open mic and if you did well, they'd invite you back to the open mic. But if you didn't, you're out of rotation. So it seemed daunting to me.
May Martin
Yeah.
Tig Notaro
Because I had looked into it in Colorado, but a lot of people think, oh, you shouldn't start standup in LA because there's so many agents and managers, you don't want to like be seen too early. But I feel like it's the opposite, that you can fly under the radar for so long in a major city like LA or New York and be doing these coffee like 20 different coffee shops, open mics, and you can just.
May Martin
Get stage time and then you can. Yeah, and there's just more of a gung ho attitude, like, start your own monthly night. Or like. Yeah, yeah, okay. I love that. I'm. Yeah, I can picture it. I can picture. I'm picturing you having, like, a big backpack and throwing it in the truck at the last minute and going, guys, wait up. I'm coming with you.
Tig Notaro
You know what's smart?
Allstate Announcer
Checking Allstate first for a quote that could save you hundreds on car insurance. You know what's not smart? You not checking that you've got a piano lesson tomorrow. You love your piano teacher, but she's pretty strict about you learning your scales. You better learn E minor melodic quick so you don't let her down.
Tig Notaro
Yeah, check in first is smart. So check Allstate first for a quote that could save you hundreds. You're in good hands with Allstate. Potential savings vary, subject to terms, conditions and availability. Allstate North American Insurance Company and affiliates, Northbrook, Illinois.
May Martin
And were they. Were your friends pumped that you were joining them?
Tig Notaro
Yeah, I mean, I, you know, they found an apartment and I slept on their couch for months until I got my own place because I was like, I guess I'm not going back to Colorado because my. My standup bug really kind of kicked in and my.
May Martin
I mean, I. I moved here similarly, thinking it was for six months.
Tig Notaro
And now you own a home.
May Martin
I know. Now I'm. Yeah. Well, when I was making Feel Good, I wrote it with an actor in mind to play my girlfriend, Charlotte Richie. And everyone said, okay, but that's just like, you guys should still do a chemistry read together because you know each other and we gotta. You know, the whole show is riding on that chemistry. And we. And so she came in and I have never done a worse audition. I. I could not stop laughing. She couldn't stop laughing. I'd never acted before. I was like bright red. I couldn't make eye contact. I. We were. I just. And everyone was like, oh, well, thank God we did this, because this is not gonna work and you gotta see a lot of different people. And then I. I just, like, had a gut feeling. And then I put my foot down and was like, can we do one more chemistry read? And then we had two glasses of wine secretly. Before the second chemistry read, did you.
Tig Notaro
Show up to the chemistry read with purple teeth?
May Martin
Yeah. Yeah. I'm just like, wow. Yeah. But I'm glad, I think, that Jo and I, who wrote it, knew that it was supposed to be her, so. Yeah, that's what I'm gonna go with.
Tig Notaro
Awesome. Love it.
May Martin
Should we hear Sheila's answer?
Tig Notaro
Yeah, let's hear what Sheila has to say. I bet this is gonna be good for me.
Sheila
It was the last time I spoke to my father. He and I kept playing telephone tag over a weekend, and finally we caugh with each other and it, what seemed like an inconvenient time for me. But I took the phone call anyway. Something told me to, and I'm so glad I did because I lost him five days later. So, yeah, that's my question. And thanks for all you do. Make sure you keep it, handsome.
Tig Notaro
Yeah. I had a feeling this was coming from, like, a real place of.
May Martin
Yeah.
Tig Notaro
Of something. Sorry for the loss of your dad, but, man, how great that she answered that call.
May Martin
Yeah. I always, I have that fear with a lot of, with all my relationships. Like, I'm. Yeah. Yeah, that's great that, that you got to talk to him. And we're sorry for your loss.
Tig Notaro
When I leave the house, even if I'm just going to get lunch or at night, bedtime, I'm very, You know, it's that brutal lesson of losing my mother as well, where I'm like, I love you and good night. And you know, I just, I'm just.
May Martin
I, I, I'm picturing you saying it like that really intensely as you've tucked them in. I love you. Good night.
Tig Notaro
I love you in case I die in my sleep.
May Martin
Yeah, but, no, but that, I mean, having learned that awful lesson and how abrupt and seemingly random it can be. Yeah, I, Yeah.
Tig Notaro
Yeah.
May Martin
You gotta, you gotta say I love you all the time.
Tig Notaro
Absolutely. I love you, May. I? Love you, Thomas.
May Martin
Love you too. Love you, Thomas. Love you guys.
Tig Notaro
All right.
May Martin
Do you know I have letters on my computer in case I got hit by a bus. Like, just so you guys know, I haven't told anyone that but you. Oh, I'm gonna say Thomas is in charge of.
Tig Notaro
Okay.
May Martin
Of.
Tig Notaro
Well, he is the head of hr.
May Martin
Exactly. Execute your will. Yeah. Well, just give out the letters. They're all on my desktop. Yeah. Just in case.
Tig Notaro
Wow. Okay.
May Martin
Yeah. I haven't actually specifically written you on tig, but maybe I will. But then sometimes it seems morbid and I'm like, am I tempting fate?
Tig Notaro
That's okay. If you die and I don't have a letter, I won't be mad at you.
May Martin
Just know the thought was there.
Tig Notaro
I know. I know it was.
May Martin
Yeah. There'll be a 25 page to Tom. Letter to Thomas to Tom.
Tig Notaro
Next question. Hey, handsome.
John
This is John. I am a part time, stay at home, pretty little daddy in New York City. I quit my full time job after my husband and I had our first of two little cubs. And one of the ways I try to stay sane as a parent is I just listen to lots and lots of podcasts. Most recently, I binged all of the Handsome Pod episodes, which has made me really admire and respect and appreciate the three of y'. All. I wonder if there's something that you have binged a podcast or a show or books or food that is memorable to you.
May Martin
Oh, that's, that's great. And thank you. And I like that he said cubs. That's what you say.
Tig Notaro
Yeah. And I also like Pretty Little Daddy.
May Martin
Pretty Little Daddy's really good.
Tig Notaro
Yeah, really good.
May Martin
Do you think we should. That's a merch item.
Tig Notaro
Yes. Yes, really good. Put it on the list. Thomas Oslis chops. Pretty Little daddy John. Thank you for that. I don't feel like I've binged anything recently other than, like I said, the news, but I would say the closest that I've come is I really enjoy Marc Maron's podcast, wtf? And I would say I've listened to more of his podcasts than anything else that I've listened to. Oh yeah?
May Martin
Have you, have you been on it?
Tig Notaro
Yeah, I've been on a few times over the years.
May Martin
And he's such a good interviewer.
Tig Notaro
He's so good and he's so knowledgeable and he's also not afraid to, you know, really speak his mind and stand up for the little guys and girls and ladies and. And I text him pretty frequently saying, listen, you are one of those people that I don't care if you hate my guts. I love what you're doing. But yeah, he's just been like a really fun surprise in my career because I think a lot of people his age in the comedy world have gone in a, a very different direction and I really like and respect where he's headed.
May Martin
Yeah, I noticed that recently especially he's been very vocal about, about all the right things and being funny about. And also it's unfortunately when someone like him says that people listen as well, like, that's why it's so valuable to have allies because it's like, you know, he has access to all those, all.
Tig Notaro
Those people and he just really does not care what any. Like it's. Anyway, yeah, I have not listened to all of his podcasts, but he's somebody I Go click and check into when I'm traveling. And I'm like, oh, that looks good. I'm gonna. I wanna listen to that.
May Martin
My answer is, a lot reflects worse on me than yours, which is I've been binging old episodes of the Weakest Link, this British show where people are competing with rapid fire trivia to win money, and it's so toxic. I'm watching the ones from the 90s and the early 2000s, and Ann Robinson hosts it, and it has not aged well, but I kind of. It makes me laugh because there'll be a guy, he's like. Who's like, hello, my name's Jeff. I'm a fireman. And she's like, a fireman allowed to be gay.
Sheila
Jeff.
May Martin
And he's like. Like, she's so offensive. And he's like, what? She goes, that haircut's very gay, isn't it, Jeff? She's real. But I kind of. It kills me. It's like, how do we let this happen? She's so offensive. But I love it. And Because I like the fast trivia and I like trying to guess the answers along with the tv, and then I like how awful she is. And she always goes, you are the weakest thing. Goodbye. A fireman allowed to be gay. Jeff. It's the. It's really good.
Tig Notaro
You know who would have a lot to say about her?
May Martin
Who?
Tig Notaro
Marc Maron.
May Martin
Yeah. Yeah. Yeah.
Tig Notaro
Let's hear what John has to say.
May Martin
Yeah.
John
And my answer is. In the first year of the pandemic, when I had a little toddler and a lot of time on hands, I binged the first, like, almost 15 years of this American Life episodes, which is actually how I discovered Tig and ultimately the three of y'. All. So that was another great one. Thank y' all so much. And keep it handsome.
May Martin
I actually have done that. I did that exact thing in the pandemic at this American Life. And you come, you feel. You feel smarter, you feel. Yeah. Like you understand the world.
Tig Notaro
Great show.
May Martin
It's so good.
Tig Notaro
It's so good. Just the. The way they tie stories in together and themes and whatever. We don't need to promote shows other than our own, right? Ira doesn't deserve that kind of attention. He owes us a question. He keeps saying he's gonna do it, and he'll be like, I'm a terrible person. I know, I know. I'll do it and I'll do it.
May Martin
Ready?
Tig Notaro
Huh?
May Martin
I buy her a glass. This week of the podcast, we're talking to people who have made a mistake. Was that good?
Allstate Announcer
It was good.
May Martin
Am I right? I'll work on was good.
Tig Notaro
He's not congested in the way that you think, right? Yeah. But your delivery is impeccable.
May Martin
Thank you. I'm gonna practice. Please submit your questions and advice requests to speakpipe.com handsomepod that's true.
Tig Notaro
And please share episodes with friends, rate, review and subscribe to our show and our YouTube.
May Martin
You won't regret it.
Tig Notaro
You will not. There will be no regrets. And I don't know until next time. I think everyone should keep it pretty, pretty Handsome.
May Martin
Handsome is hosted by me, May Martin, Tig Notaro and Fortune Feimster. The show is produced, recorded and edited by Thomas Willette. Email us@handomepodmail.com and please follow us on social media at Handsomepod. What a podcast. What a podcast. That was a hitgam podcast.
Tig Notaro
You know what's smart? Checking Allstate first for a quote that could save you hundreds on car insurance. You know it's not smart. And not checking that you put your favorite coffee mug in the dishwasher before running it. Sure, you could drink coffee out of one of your dozens of other mugs, but there's one that stands out from the rest that just makes every sip that much better.
Allstate Announcer
Yeah, checking first is smart. So check Allstate first for a quote that could save you hundreds. You're in good hands with Allstate. Potential savings vary, subject to terms, conditions and availability. Allstate North American Insurance Company and Affiliates, Northbrook, Illinois.
Hosts: Tig Notaro, Mae Martin
Producer: Headgum
Theme: Navigating Dopamine, Regrets, and Binge-worthy Habits with Humor
In this self-described "Pretty Little" episode of Handsome, comedians Tig Notaro and Mae Martin (sans Fortune Feimster) engage in their signature blend of personal storytelling, comic banter, and thoughtful listener Q&A. The discussion orbits personal challenges with technology addiction, dopamine-driven behaviors, and the importance of seizing small life moments to avoid regret. The episode is peppered with offbeat anecdotes—like the 16th-century "dancing plague"—and capped by listeners’ questions about memorable binge habits and life-changing, seemingly minor decisions.
[01:38–07:30]
"I'm in the middle of trying to create balance where I shifted my episode load of Star Trek and tour schedule ... so I can be home way more." (Tig, 02:08)
“Any addiction is anything that you crave, find relief in and can't give up despite it having negative consequences in your life.” (Mae quoting Gabor Maté, 03:27)
“Every new little detail gives me a little hit of dopamine, maybe?” (Mae, 06:27)
“I don’t want to spend my time. And that’s what this book got me thinking about: I don’t want to ... news is there to inform you, but it's also a business where they're trying to keep you sucked in. And I feel like a fool because it's working.” (Tig, 08:52)
[09:44–14:34]
“I accidentally moved here and accidentally got into stand-up and here I am almost 30 years later living in LA as a stand-up comedian.” (Tig, 12:24)
“I'm glad ... Jo and I, who wrote it, knew that it was supposed to be her.” (Mae, 16:07)
[16:08–18:29]
“I took the phone call anyway. Something told me to, and I'm so glad I did because I lost him five days later.” (Sheila, 16:15)
“When I leave the house, even if I'm just going to get lunch or at night, bedtime ... I'm just ... I love you and good night ... brutal lesson of losing my mother ...” (Tig, 17:03)
"I have letters on my computer in case I got hit by a bus ... they're all on my desktop. Just in case." (Mae, 17:55)
[18:36–23:46]
“He’s so knowledgeable and he’s also not afraid to, you know, really speak his mind and stand up for the little guys and girls and ladies.” (Tig, 20:08)
“I'm watching the ones from the 90s and ... it has not aged well, but ... it kills me ... how did we let this happen?” (Mae, 21:35)
The episode is playful, self-deprecating, occasionally poignant, and constantly riffing with tangents and inside jokes. Both Tig and Mae maintain warmth and comic rapport while delving (sometimes surprisingly deeply) into questions about regret and the cravings that drive modern behavior.
Handsome’s “Pretty Little” episode is at once a masterclass in compact, relatable storytelling and a gently comic look at the role of habit, regret, and unexpected decisions. Even in the absence of Fortune, the show’s balance of humor and heart is undiminished—offering both comic relief and a nudge to call your loved ones (and maybe unplug occasionally).
Memorable sign-off:
"I love you, Mae. I? Love you, Thomas." (Tig, 17:48)
"Love you too. Love you, Thomas. Love you guys." (Mae, 17:51)
Keep it Handsome!