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It’s a tale as old as time, and it’s true for almost every person on the planet: there are times when we’re just not feeling good about our bodies. But hopefully there are even more times when we are feeling great about them! This week, Hannah Hart talks with Dr. Hanne Blank about healing our relationships to our bodies and better understanding what forces shape our body image. Here’s to having a better time in our bodies and inventing a world where that’s easier for everyone to do.

Thanks so much to Dr. Blank for joining us for this episode! For more, follow her @hanneblank on Twitter and find her many excellent books at bookshop.org, in your local bookstore, or anywhere books are sold.

Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Body-ody-ody, Mind, and Spirit ft. Dr. Hanne Blank