Transcript
A (0:00)
From fitness routines to mental resilience, navigating personal goals to tackling burnout, we all need a little help being human. That's what the Life Kit podcast from NPR is here to do. If you're looking to move with more intention or just need thoughtful guidance on living better, Life Kit delivers strategies to help you make meaningful, sustainable change. Life Kit offers real stories, relevant insights and clear takeaways to help you meet decision making moments with confidence and clarity.
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Gretch, you and I are always trying to add whimsy to our lives, so I really appreciated an episode about how to bring more play into life. Love Play Life Kit isn't just another podcast about self improvement. It's about understanding how to live a little better. Starting now, get help tackling common issues like relationships, finances, parenting and your career. Then walk away with a game plan you can implement right away. Listen now to the Life Kit Podcast from NPR Lemonade.
A (1:07)
I'm Gretchen Rubin and this is a little happier One of my favorite secrets of adulthood is Beautiful Tools make work a joy One form of beauty is suitability, having precisely the right tool for the work we want to do. In 2022, in a speech, mega musician Taylor Swift explained that she sorts her lyrics into three categories. She said, I came up with these categories based on what writing tool I imagined having in my hand when I scribbled it down. Figuratively. Most of her lyrics are fountain pen lyrics. These she describes as modern personal stories written like poetry about those moments you remember all too well, where you can see, hear and feel everything in screaming. Her glitter gel pen songs are bouncy and carefree. These are lyrics, she says, that make you want to dance, sing and toss glitter around the room, reminding you not to take life so seriously. Her quill pen lyrics have a more old fashioned feel. She said, if my lyrics sound like a letter written by Emily Dickinson's great grandmother while sewing a lace curtain, that's me writing. In the quill genre, though, the pens are imaginary, they're a creative way for Taylor Swift to explore different songwriting styles and connect with different emotional tones. Fans have even created playlists that reflect her pen categories. A less elevated but similarly effective approach comes from a friend of mine who has two laptops, a work laptop and a play laptop. His work laptop, no surprise, is for his work, but when he's working on his novel in his free time, watching a movie or planning a vacation, he uses his play laptop. This division helps him stay focused and productive. Having the right tools helps to make work a joy. And in Taylor Swift's case, even imaginary tools help to make work a joy. I'm Gretchen Rubin and I hope this makes your week a little happier from the Onward Project. Every year on the Happier Podcast, Elizabeth and I invite our listeners to join us on an annual challenge. This year we brought back the listener favorite and it is read 25 and 25 to read 25 minutes every day. In 2025, to take our reading challenge to the next level, Elizabeth and I went on our first ever Sisters Reading Retreat with no distraction, just stacks of books.
