If you've ever felt the itch to start over, the tug to try something new, or the self-doubt that creeps in when life shifts direction, this episode is for you. Hosts Seema and Dinesh sit down with abstract media artist Karriena Daryanani, whose journey from Hong Kong to California, from fashion design to jewelry to full-time art, is a testament to the power of reinvention. With candid moments, vulnerable truths, and a whole lot of inspiration, Karriena opens up about navigating identity shifts, confronting “head trash,” and embracing creativity as a path to deeper fulfillment.

Whether you consider yourself an artist or not, Karriena’s wisdom on slowing down, staying present, and letting creativity guide you might just reframe how you view your everyday life. And if you’ve ever told yourself, “I’m not a creative person,” this conversation might prove you wrong.

Karriena Daryanani is an abstract mixed media artist originally from Hong Kong, now based in California. She holds a degree in Fashion Design, a degree in Education, and a Master’s degree in Educational Technology. Karriena began her career in the fashion industry, later transitioning into the jewelry world before discovering her passion for art and education. She has launched her creative career twice, once in Hong Kong and again in California — successfully growing her art business while also teaching high school art. She is now a full time practicing artist.

Karriena believes that creativity is for everyone and that integrating it into our daily lives can lead to a better quality of life. Her artwork centers around the often-overlooked “moments” in our day-to-day routines—small, quiet experiences that hold emotional weight and meaning. Through her work, she invites viewers to slow down, reflect, and reconnect with the beauty in the everyday.

The views expressed in the podcast do not reflect the views of any organization affiliated with the hosts or any guest.

Connect with Karriena:

Instagram: @karriena_art (www.instagram.com/karriena_art)

Website: www.karrienaart.com

Use code HAPPYANDHUMAN10 for a 10% discount on her website

Links:

Dinesh Melwani http://www.dineshmelwani.com, IG @dineshmelwani

Seema Desai http://www.drseemadesai.com, IG @dr.seemadesai

Happy and Human Podcast on IG @happyandhumanpodcast