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Healing the loneliness epidemic requires much more than bringing humans together. It is likely that you have felt disconnected from others even when in a crowded place. That disconnection comes from within ourselves. By nurturing our inner world we can create a strong foundation for building meaningful connections with others, and help us find contentment and love within ourselves.

To discover a clear pathway to love yourself, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with bestselling author, relationship expert, and co-creator of the powerful Inner Bonding® self-healing process, Dr. Margaret Paul.
Margaret discusses how her 6-step Inner Bonding process leads to healing the soul and creates deeper bonds with ourselves and within our closest relationships.

WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.