Podcast
Harvesting Happiness
Hosted by Lisa Cypers Kamen · EN
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location.
HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live.
Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.
42episodes
Episodes
Newest firstAll episodes
Healing Trauma and Building a Legacy of Resilience with Dr Mariel Buqué PhD
Dec 26, 202400:27:23Tap to summarizeWhat some people consider minor stressors can trigger and overwhelm those whose biological and psychological makeup is foundationally built upon intergenerational traumas. These are familial events inherited by generations, affecting their descendants like second-hand smoke.Those with intergenerational traumas can be predisposed to heightened emotions that may not be widely understood by their societal circles. If you have witnessed someone’s reaction to a circumstance that didn’t appear to warrant it, their response could be based on the person’s unique heritage and ancestry without them being aware of the factors at play.To discover ways to break the transcending cycle of intergenerational trauma and begin the healing process, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Columbia University-trained Psychologist and intergenerational trauma expert Dr. Mariel Buqué.Like what you're hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.
Transcribe →Listener Favorite Returns: Redefining Wealth: Intelligent Financial Planning and Purposeful Life Design with Jean Chatzky & Ida Abbott, J.D.
Dec 31, 2020Tap to summarizeIt may seem frivolous to discuss finances during the ‘Great Pause’ the human race is experiencing now due to the COVID-19 pandemic but what if this downtime is a glimpse into our retirement years? What other opportunity will we have to create our own schedules and follow our body’s circadian rhythm with no fear of missing out? Now seems to be the perfect time for us, women in particular, to redefine what wealth means and evaluate whether meaning and purpose have more value than material gains. Are we able to adopt a mindset that goes far beyond feeling financially secure? To investigate the ways we can prepare ourselves the future we want, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with the Financial Editor of NBC’s Today show, Jean Chatsky about her new financial guide, Women with Money, the HerMoney podcast, and simple ways women can clean up their money life. And, the author of Retirement by Design, Ida Abbott who shares how design thinking principles can play a role in creating a retirement life that brings purpose and meaning to the golden years.
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