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In this episode Kylie Ham and Kylie Jade are joined by Brandi Cole, an experienced Mental Health Nurse Practitioner. We discuss all things mental health including how to recognise mental health issues, how to help yourself and others, the effects of medications and the latest research and statistics.

Disclaimer: This podcast discusses mental health issues such as suicide. The advice given during this podcast is purely general and we recommend you consult your Doctor or qualified Mental Health Professional for individualised advice and treatment.

Instagram ⁠@healthwithkylieandkylie⁠

YouTube ⁠HealthwithKylieKylie⁠

Kylie Ham Instagram ⁠@health_with_kj

Kylie Jade Instagram @⁠kyliejade_coaching

Mind your Mental Health (Episode 9)