Podcast
Here's The Thing: A Beginner's Guide to Adulting
Hosted by Wendy Kimber · EN
Welcome to Here’s the Thing, a weekly podcast for young adults who want to make their “Decade of Decision” a little more dazzling and a little less disastrous. As a certified life coach with a passion for helping young adults, I teach bite sized concepts you can practice right away, to help you make sense of the world around you as you figure out how to live life as an adult- the absolute best stage yet!
Hosted on Acast. See acast.com/privacy for more information.
45episodes
Episodes
Newest firstAll episodes
Ep.77 How to Make a Mistake Like An Adult
3w ago00:20:30Tap to summarizeHow do adults actually handle mistakes?Most of us don't have a problem admitting that people make mistakes—we just have a much harder time admitting our own. Instead, we explain them, justify them, or quietly file them away so we don't have to look too closely.In this first episode of a two-part series, we're exploring what it really means to make a mistake like an adult. You'll learn a simple five-step framework for looking honestly at your choices without drowning in shame or defending yourself out of growth. We'll talk about the difference between accountability and self-condemnation, why understanding the story behind your behavior matters, and how your mistakes can become some of your greatest teachers.If you've ever found yourself saying, "But I had a good reason," or replaying a mistake long after it happened, this episode will help you replace blame and guilt with curiosity, honesty, and practical change.Because the goal isn't to become someone who never makes mistakes. It's to become someone who knows what to do after they make one.Next week, we'll build on this conversation by talking about one of the most important—and most misunderstood—adult skills of all: how to apologize in a way that actually repairs relationships.Connect with me! Make sure to go follow me on Instagram @wendykimbercoaching and click the link in my bio to schedule an appointment with me, grab my free weekly email, or watch my videos on YouTube, and more!🎧 If this episode helped you, share it with a friend who’s navigating adulting right alongside you.Have a wonderful week, and I’ll talk to you next time. Hosted on Acast. See acast.com/privacy for more information.
Transcribe →Ep.76 Building a Strong Marriage: Keep Falling in Love With the Person
4w ago00:09:30Tap to summarizeHealthy marriages aren't found—they're built.In this episode, we're talking about one of the most important foundations of a lasting marriage: never stopping your friendship. As life fills with careers, kids, responsibilities, and routines, it's easy to focus on building a life together while forgetting to keep getting to know the person you married.Drawing on lessons from building homes, we'll explore why every marriage has seasons, how the "blueprints" we inherit shape our relationships, and why curiosity, encouragement, and genuine friendship are some of the strongest predictors of a happy marriage.Whether you're dating, engaged, newly married, or have been married for years, this episode will encourage you to keep falling in love with the person—not just the role—they've become.Connect with me! Make sure to go follow me on Instagram @wendykimbercoaching and click the link in my bio to schedule an appointment with me, grab my free weekly email, or watch my videos on YouTube, and more!🎧 If this episode helped you, share it with a friend who’s navigating adulting right alongside you.Have a wonderful week, and I’ll talk to you next time. Hosted on Acast. See acast.com/privacy for more information.
Transcribe →Ep.75 Why Bad Moods Spread (And How to Stop Catching Them!)
Jul 800:09:40Tap to summarizeHave you ever noticed that someone else's bad mood can become your bad mood? There's actually a scientific reason for that.This week, we're talking about emotional contagion—the surprising way emotions spread from person to person, just like a cold. You'll learn why negativity can be so contagious, why empathy doesn't mean absorbing someone else's emotions, and how to stay calm, caring, and grounded even when the people around you are having a hard day.In this episode, you'll discover:What emotional contagion is and why it happensThe difference between empathy and emotional absorptionHow to support struggling people without getting pulled under yourselfA simple two-question exercise to help you recognize when you've "caught" someone else's moodHow your own peace, hope, and kindness can positively influence everyone around youIf you've ever ended the day carrying emotions that didn't seem to belong to you, this episode will give you practical tools to protect your emotional health while still loving the people around you.Because while emotions are contagious…you get to choose what you spread.Connect with me! Make sure to go follow me on Instagram @wendykimbercoaching and click the link in my bio to schedule an appointment with me, grab my free weekly email, or watch my videos on YouTube, and more!🎧 If this episode helped you, share it with a friend who’s navigating adulting right alongside you.Have a wonderful week, and I’ll talk to you next time. Hosted on Acast. See acast.com/privacy for more information.
Transcribe →Ep.74 Milestones That Turn Into Momentum
Jul 100:10:23Tap to summarizeMilestones That Turn Into MomentumHave you ever looked around and wondered why everyone else seems to be moving forward while your life feels stuck?Maybe you've graduated, started your career, or checked off all the "right" milestones—but you're still waiting for the house, the spouse, the financial stability, or the future you imagined would be here by now.In this episode, we're exploring why adulthood isn't meant to be measured only by milestones. Instead, we'll discover the power of building momentum by living according to your values, even when the road ahead feels uncertain.Using the metaphor of a road trip, we'll talk about why life eventually trades a GPS for a compass, how your values can guide you through seasons of uncertainty, and why becoming the kind of person you want to be matters even more than arriving at your next destination.If you've ever felt behind, discouraged, or unsure what comes next, this conversation is for you.Because your life isn't on hold until the next milestone—you can build a meaningful life one intentional step at a time.Connect with me! Make sure to go follow me on Instagram @wendykimbercoaching and click the link in my bio to schedule an appointment with me, grab my free weekly email, or watch my videos on YouTube, and more!🎧 If this episode helped you, share it with a friend who’s navigating adulting right alongside you.Have a wonderful week, and I’ll talk to you next time. Hosted on Acast. See acast.com/privacy for more information.
Transcribe →Ep.73 Moving Out, Moving In and Growing Up
Jun 2400:10:36Tap to summarizeWhat if roommates are about more than shared rent, dishes in the sink, and negotiating thermostat settings?In this episode, we explore one of the most formative relationships of emerging adulthood: the people we live with. From hilarious roommate stories and unforgettable personalities to the deeper lessons hidden in shared living, we'll talk about how roommates help shape who we become.As we move from home to dorms, apartments, and new cities, we carry more than boxes with us—we bring assumptions, habits, expectations, and our own definition of what feels "normal." Living with others often reveals those invisible expectations and teaches us valuable skills like communication, curiosity, compromise, and self-awareness.We'll also look at why some roommate relationships become lifelong friendships, how shared living differs from marriage, and why the roommate years aren't just a waiting room before "real life" begins—they are real life. These years are filled with growth, connection, and experiences that can stay with us long after the lease ends.Whether you're moving into your first dorm, living with roommates now, or reflecting on the people who shared your journey, this episode is a reminder that some of life's greatest gifts arrive disguised as ordinary everyday relationships. Hosted on Acast. See acast.com/privacy for more information.
Transcribe →Ep.72 Your Money Story: The Hidden Beliefs Affecting Your Financial Life
Jun 1700:14:51Tap to summarizeMoney is rarely just about money.In this episode, we explore the hidden beliefs, emotions, and assumptions that shape the way we save, spend, earn, and think about money. Through four simple but powerful questions, you'll uncover the financial stories you may have been carrying for years without realizing it.What emotion comes up first when you think about money? What messages did you absorb about money growing up? If you suddenly had ten million dollars, what problem would you hope it would solve? And what do you believe money says about a person's worth?Using the metaphor of tending a garden, this conversation invites you to approach your finances with curiosity instead of judgment. Rather than focusing on budgets, investment strategies, or financial systems, we'll look at the mindset beneath those decisions—the fears, hopes, family influences, and beliefs that often drive our behavior.Whether money feels stressful, exciting, overwhelming, or something you'd rather avoid thinking about altogether, this episode offers a thoughtful framework for understanding your relationship with it and developing a healthier perspective.Because financial growth isn't just about learning how money works. Sometimes it's about understanding the story you've been telling yourself about it all along.Connect with me! Make sure to go follow me on Instagram or TikTok, @wendykimbercoaching. You can also watch my YouTube videos at @WendyKimberCoaching as well.🎧 If this episode helped you, share it with a friend who’s navigating adulting right alongside you.Have a wonderful week, and I’ll talk to you next time. Hosted on Acast. See acast.com/privacy for more information.
Transcribe →Ep.71 Returning Home After a Mission- Why Life Feels Harder Than You Expected
Jun 1000:11:25Tap to summarizeComing home from a mission is supposed to feel exciting—but for many returned missionaries, it can feel surprisingly lonely, confusing, and disorienting.In this episode, we explore why the transition home is often harder than expected. We talk about the unique loneliness of feeling changed but not fully understood, the challenge of maintaining the spiritual growth you experienced during missionary service, and the uncertainty that comes when a clear purpose is replaced by questions about school, work, relationships, and the future.Whether you've recently returned from a mission, are preparing to come home, or love someone who is navigating this transition, this episode offers perspective, encouragement, and practical hope. The goal isn't to go back to who you were before—it’s to carry what you've learned into who you're becoming next.Connect with me! Make sure to go follow me on Instagram or TikTok, @wendykimbercoaching. You can also watch my YouTube videos at @WendyKimberCoaching as well.🎧 If this episode helped you, share it with a friend who’s navigating adulting right alongside you.Have a wonderful week, and I’ll talk to you next time. Hosted on Acast. See acast.com/privacy for more information.
Transcribe →Ep.70 Living in a World That Never Stops
Jun 300:10:01Tap to summarizeWhat if comparison isn't making you miserable because you're jealous—but because you're constantly absorbing thousands of other people's lives?In this episode, I use my favorite Disney roller coaster, Guardians of the Galaxy: Cosmic Rewind, as a metaphor for growing up in a world that never fully stops moving. Between social media, endless content, and constant connection, many of us are experiencing pressures no previous generation has faced—even when everything feels completely normal.We'll talk about the quieter side of comparison culture, why overstimulation can leave us feeling behind, and how constantly viewing life through other people's experiences can slowly reshape our expectations of ourselves.Most importantly, we'll explore why faith, stillness, and groundedness matter more than ever in a world that is always asking for our attention.If you've ever felt tired, distracted, behind, or unsure why normal life sometimes feels unsatisfying, this conversation is for you.Connect with me! Make sure to go follow me on Instagram or TikTok, @wendykimbercoaching. You can also watch my YouTube videos at @WendyKimberCoaching as well.🎧 If this episode helped you, share it with a friend who’s navigating adulting right alongside you.Have a wonderful week, and I’ll talk to you next time. Hosted on Acast. See acast.com/privacy for more information.
Transcribe →Ep.69 The Power of Perspective: How the Way You See Your Life Changes Everything
May 2700:12:54Tap to summarizeSometimes nothing about our circumstances changes — but the way we see them changes everything.In this episode, we talk about perspective: how the “lens” we look through shapes our emotions, reactions, resilience, and overall experience of life. Using a simple folktale, travel stories, and a practical self-awareness exercise, we explore how our experiences quietly build the internal narratives we carry every day.This conversation is about becoming more aware of the stories you tell yourself, learning to widen your perspective when life feels overwhelming, and recognizing that not every thought deserves complete trust.If you’ve been feeling stuck, frustrated, anxious, discouraged, or emotionally exhausted lately, this episode will help you step back, breathe a little deeper, and see the bigger picture again.Connect with me! Make sure to go follow me on Instagram or TikTok, @wendykimbercoaching. You can also watch my YouTube videos at @WendyKimberCoaching as well.🎧 If this episode helped you, share it with a friend who’s navigating adulting right alongside you.Have a wonderful week, and I’ll talk to you next time. Hosted on Acast. See acast.com/privacy for more information.
Transcribe →Ep.68 Graduating From High School!
May 2000:08:28Tap to summarizeGraduating high school can feel exciting… and strangely overwhelming at the same time.One minute the path is clear, and the next, the map opens up and suddenly there are endless possibilities, decisions, and pressure to figure out your whole life. In this episode, we talk about why your 20s can feel like a brand new level in a video game—and the three biggest things to watch out for as you step into it.We cover:The “Plan Trap” that keeps people frozen waiting for certaintyWhy confusion can secretly keep you stuckHow to recognize the resources, strengths, and people already in your “inventory”If you’ve been feeling pressure to have everything figured out, this episode is a reminder that clarity often comes after movement—not before it.“Start before you’re ready. Choose before you feel certain. And don’t forget—you’re more equipped than you think.”Congratulations to all the graduates. I’m really excited for you. 🎓Connect with me! Make sure to go follow me on Instagram or TikTok, @wendykimbercoaching. You can also watch my YouTube videos at @WendyKimberCoaching as well.🎧 If this episode helped you, share it with a friend who’s navigating adulting right alongside you.Have a wonderful week, and I’ll talk to you next time. Hosted on Acast. See acast.com/privacy for more information.
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