
Why it’s time we all start preparing to be caregivers for our loved ones.
Loading summary
Jennifer Levin
So I would say with things like medical proxy, with things like a living will, finances, to know passwords to different bank accounts or to know what utilities, who are the companies that you have, just all these basic things to have that organized and to have these conversations before the conversation gets too loaded with emotion.
Jean Chatzky
Hey everyone. Thanks so much for joining me today on HerMoney. Today we are talking about something that rarely makes it to our highlight reels, but actually quietly and profoundly shapes our lives. We're talking about caregiving. And this conversation could not be more timely because right now we are in the middle of what our friends at the alliance for Lifetime Income are calling Peak 65, the period between 2024 and 2027 when a record number of Americans are going to turn 65 and they're going to keep on going, which means more and more families, maybe yours, are going to find themselves stepping into caregiving roles, often without a roadmap, resources, or the recognition that they deserve. My guest today, Jennifer Levin, knows exactly what that feels like. At just 32, she became a full, full time caregiver for her dad, taking time away from a career she loved, moving halfway across the country to be there for him. She has written about the experience in her powerful new book, Generation Care, the New Culture of Caregiving. It is a lifeline for anyone navigating care, especially younger caregivers, because as Jennifer writes, no one is naming this problem, talking about how it feels or offering resources to ease the pressure of millennial caregiver burnout. So we're going to dig into it, the rage, the resilience, and the reforms that are urgently needed to make caregiving more sustainable in America. Jennifer, welcome. Thanks so much for being here.
Jennifer Levin
Thank you for having me.
Jean Chatzky
I want to talk about you first. I want to talk about your experience and your personal story. And then we'll talk about this as a systemic problem and get to some resources for people who are heading down the same road that you were or maybe find themselves on it right now. As I said a couple of minutes ago, your story began at age 32, just as your life and career in LA were hitting a high point. At that point, you said that the life that you built for yourself was, quote, unquote, layered with consuming responsibility. You managed Medicare. You dipped into your own savings to hire a private nurse's aide. You became your dad's health care proxy. Were you ready for this? Is there any way that people can be ready for this?
Jennifer Levin
I will say I was absolutely not ready for it. I think like most people, my Age, it's kind of trial by fire. When you're 32, you're still identity building in many ways and building your own life and figuring out health insurance for yourself, frankly, which is already confusing. No experience with Medicare or long term care or geriatric care. That was all completely new. So when I hear about other people who are going through this, particularly at a younger age like I was, my advice to prepare yourself for it is to really find support in a community of other people your age who are going through it. One, because you're going to need emotional support, but two, to have somebody else modeling the experience of what you're going through. You know, there's no handbook for this and there's no list of things, of every specificity that your family is going to need to address. But when you can look at somebody else's experience, you can say, oh, wait a minute, that sounds like something I should pay attention to. Oh, I didn't know this was available. And it gives you a list of resources to act from.
Jean Chatzky
One of the decisions that you made was not to step out of the workforce. There comes a point in many caregiving journeys when that's the choice. Do I step out and take care of my relative, my loved one, or do I try to stay in the workforce and hire somebody to help me? You did the latter. Why did you decide to do that?
Jennifer Levin
I would say that it wasn't even a choice. It was so ingrained in me to continue building my career, and I knew that upending my own life in every significant way is not something that my dad wanted. He may have even expressed that, I can't quite be sure, but I know that for a fact is that he would not want me to give up my life to take care of him. Other people feel very differently when it comes to family care and they only trust family. But for me, it wasn't a choice. It was. I've worked hard to get where I am, keep going. What was a choice is what that looked like. So at the time that my dad was first diagnosed, I was working, you know, in TV production in a writer's room. And those hours they go. I mean, you don't know when you show up in the morning, what time you're going to be there until. And when they say, grab the menu for dinner, you just think, oh, God. But you really have no control over your own life. When you're in the position that I was in, not having much seniority, it's. As long as my bosses were there, I was there So I really thought at a certain point, this is not how I want my life to look, knowing that my father and my family and the people in my life are such a priority. I don't want to devote every waking moment to only this one thing in my life. I want space for other things. And so I did make the decision to start working for myself, which was not easy. I think that it sounds very empowering, and it can be when you begin, but you're letting go of a regular paycheck and health insurance benefits in the way that you're used to receiving them. There's a lot of risk involved in that. But it allowed me flexibility to go back and forth as I needed to and as I wanted to, just to be there with him. Because I loved my dad. We spent a lot of time together when he was healthy. So of course, when he needs help, I'm going to be there just as much to help him, but really just to spend time with him.
Jean Chatzky
One of the things that I found interesting about your story was that you said you actually didn't think of yourself as a caregiver until a year after he passed, at which point you discovered that there were actually 10 million millennials in the US already caring for family members like you were. Why do you think it's so tough to identify?
Jennifer Levin
I'll say that I first didn't identify because I didn't know what a caregiver was. I thought a caregiver was a paid nurse's aide or the media representation of caregivers that I grew up with, which was an older woman who was dealing with an even older geriatric parent or an aging spouse, someone who was my age, dealing with a chronically ill father. That just really didn't resonate with me as a caregiver position. It wasn't part of my discourse. So it was after I read that statistic which really broke down who and what a caregiver is, the types of responsibilities, this idea that you don't necessarily live in. You could be in long distance caregiver, but you're assuming responsibility for the health and well being of somebody else. And I thought, oh my God, that is what I've been doing this entire time. And once I recognize to put that title to myself. All of these resources become available to you once you identify as a caregiver. But a lot of people don't for that reason of being naive as to what a caregiver is. And our typical representation, even today of what that looks like. And so if you're a younger male, let's say. And you don't have that model to reflect back to your experience. You don't think of yourself as a caregiver necessarily. And it's not anything that any of my peers were going through for us to talk about. So I'm my dad's daughter. I'm doing daughterly things. I had aged into a family responsibility that took on a new level. That's really how I thought of it. There's this misunderstanding of whom a caregiver is, but there's also stigma around it. There are people who understand what a caregiver is, but don't want to apply the title to themselves because maybe they think it sounds too clinical and what they're doing is a family role. Or maybe, you know, they don't want to identify as a caregiver because that would preclude other identity like levels that they have for themselves, like maybe their profession or that they're a parent or that they're a single woman out dating. Also, a lot of caregivers face stigma, whether that's in the employment sector in which you may have discrimination for being a caregiver, or whether it's in a social scenario where maybe your friends stop inviting you out because they think that you're not available to them and they don't quite understand why.
Jean Chatzky
So if you are listening and this sounds familiar, maybe this is the thing that gets you to identify. If not, what's the moment where you know, like, how. How would you look at somebody and say, oh, yeah, that's a caregiver?
Jennifer Levin
I think just by observing or hearing the responsibilities that they've taken on. Because it can look like such a spectrum. Which is why when we look at statistics of caregiving today versus five years ago, the statistics have jumped just because we've redefined what caregiving really is and made it more inclusive to how much responsibility can really take up your life, even in ways that you think aren't all consuming, but you realize when you lay it out on paper really are, such as just taking a managerial role. You know, if you have to help somebody move out of their home and into a nursing home, and you're the one responsible for the move, you're the one selecting the nursing home. Those are caregiving responsibilities.
Jean Chatzky
Sure, sure, absolutely. You suggested that people going through this find support, find a community. Where do you look.
Jennifer Levin
First? I built one because I didn't find one for anybody my age. I built Caregiver Collective, which is an online support group which started for millennials but has expanded to basically anyone who feels like they're taking on care younger than expected. But I would say start locally and then look nationally at the illness or disease that you're dealing with. So locally you may find support groups through a local hospital or through community groups or faith based organizations. Nationally, you can look to places like hfc, which helps out caregivers dealing with Alzheimer's in their family. When you start to look at maybe cancer organizations or Parkinson's organizations, they may have something available online or even local chapters that you can attend in person if you want to, that can help guide you through. And as you make these connections in different places, you'll learn more resources and you'll see where you fit in best.
Jean Chatzky
It's not just guiding people through the tactical challenges, it's guiding through the emotions. Some of the people that you interview in the book talk about their rage, their grief, their stress. How did you deal with those things in your own life? And how do you suggest that people deal with what they're going through in that way?
Jennifer Levin
I'll start with how I dealt with it, which was not. Well, I write in the book that I often experienced intense anger and this would come out in just different areas of my life, like road rage, you know, things that weren't caregiving related but really were indicative of the stress that I was under and the emotional weight, not really naming what I was feeling and not really allowing myself to sit with it. And so it, you know, being bottled up in my body and then coming out in other ways that weren't healthy. So I remember a friend at the time said to me, you know, you're just so angry about all of this. And I thought, what is she talking about? No, I'm not. Like, I'm sad, it's hard, but I'm not angry. And then, you know, I realized years later that she was observing something that she didn't quite understand. But I was living and I didn't understand. And so for somebody who's dealing with this, I would say one, seek out professional help, which I eventually did in a therapist that really helped me begin to understand what I was going through. And also just naming the emotions, which is why I devote a large part of the book to breaking down the emotions that I hear caregivers most often express, like rage, like grief, and naming them and then saying, here's how this can look in your life. That is really typical of caregivers and caregivers our age. Maybe like hypervigilance, which is that feeling you have of always waiting for the other shoe to drop. So you're on constant high alert for threats. I think a lot of us live with that in today's society in more dormant ways. But when you're a caregiver, you're really feeling this at such a heightened degree because you are directly responsible for the health and wellbeing of somebody. And so beginning to name these emotions, recognizing them, categorizing them, for me, it helps to intellectualize that. And so when it comes up, I can think to myself, I know what this is. Okay, what are the tools that I've picked up through therapy or through different online resources of how to deal with it? For me, I exercised like crazy because it was something that I could control. If I knew if I exercise this amount, this is what my body would have as a result. And that felt really good to me. And also just to feel strong felt really important to me. It helped me mentally to think of myself that way. And so once you have these tools, you can fall back on them in more difficult times.
Jean Chatzky
I can totally relate. I don't think it's any coincidence that in the year after my mother passed away, I ran a marathon. We are going to take a very quick break. When we come back, we're going to get into the finances of caregiving, why our health care system relies on unpaid care and what can actually help caregivers along the way. We are back in a sec.
Jennifer Levin
If you went on a road trip and you didn't stop for a Big.
Jean Chatzky
Mac or drop a crispy fry between the car seats or use your McDonald's.
Jennifer Levin
Bag as a placemat, then that wasn't a road trip.
Jean Chatzky
It was just a really long drive.
Jennifer Levin
At participating McDonald's. Ryan Reynolds here from Mint Mobile.
C
With the price of just about everything.
Jennifer Levin
Going up, we thought we'd bring our prices down. So to help us, we brought in a reverse auctioneer, which is apparently a thing. Mint Mobile Unlimited Premium wireless. Better get 30, 30. Better get 30. Better get 20, 20, 20. Better get 20, 20. Everybody get 15, 15, 15, 15. Just 15 bucks a month.
Jean Chatzky
Sold.
Jennifer Levin
Give it a try@mintmobile.com Switch upfront payment of 45 dollars for a three month plan equivalent to 15 dollars per month required new customer offer for first three months only. Speed slow after 35 gigabytes of network's busy taxes and fees extra.
Jean Chatzky
See mintmobile.com and we're back with Jennifer Levin, author of Generation. All right, let's talk about what this means in terms of millennials broader financial picture. You write that on average, in addition to their full time jobs, millennials provide enough hours of unpaid care per week, approximately 25, for it to be considered a part time job. That's all happening while millennial caregivers are already earning below the national median and are already financially strained. What advice do you have for dealing with the finances?
Jennifer Levin
The advice I have is to really lay out what's difficult for you. Is it that you are also raising children and you have to pay for child care while you're providing elder care? Is it that the utilities of the person you care for are exorbitant and you're the one who needs to help supplement that cost? And is it groceries, Is it doctors and pharmaceutical costs? Really? What are all of the things, if you lay out a budget that are having you feeling stressed and then caregiving is really about being resourceful, how can you find ways to help you supplement those things? So when it comes to the cost of, let's say a day program or transportation costs, is your person covered by Medicaid, let's say, which as of today at least, you know, finances a lot of those programs. Is that something that they can utilize where maybe you've been paying for private transportation, but like in New York City, we have accessoride and that's something that's supplemented. Is it that you know when you reach out to a, let's say your local Office of the Aging, which people really underestimate as a resource and can be really, really helpful to at least point you in the right direction of other resources? Are there programs that maybe if the person you care for is financially insecure, they help supplement utility costs? There are really interesting ways to get creative around things that are not direct care costs, but costs that you take on as a result of caregiving.
Jean Chatzky
You dig into the fact that people are using the fmla, the Family Medical Leave act, to step away from work temporarily. What does that actually look like in real life? What does it do to your career? I know there's a lot of fear and stigma around that as well.
Jennifer Levin
That's true. FMLA provides 12 weeks of unpaid leave for care. You don't have to take that all at once. You can take it piecemeal or you could take it all at once. You work that out with your employer. The thing about FMLA is that not everybody is eligible. So you need to figure out, one, are you eligible? And two, what does that look like as far as costs? Is it going to cost you money to leave during those days or weeks or months that you take away. There are people who work with their employer to take that time of FMLA in conjunction with, let's say, paid vacation days that they've accrued or paid sick days so that they can still receive pay through those days that they're away. But not everybody can do that. I also had a caregiver in my group who was 23. Her father had a stroke. She was then in the hospital with him for weeks. And she basically was told by her boss, you know, at a small law firm, that if you continue this, you're not going to have a job anymore. She was not covered by FMLA because there were less than 50 employees at this business. So, you know, it covers a lot of people, but it doesn't cover everyone. So if you are able to take it. What I've seen from caregivers who really benefited from it are people who were in a position in their workplace where they felt comfortable taking that time away. They also were suffering from severe burnout that was becoming a medical issue for themselves. So it was not an easy choice to take it. But they really saw themselves spiraling in a really negative direction and knew that in order to preserve their own well being, they had to take the time off because instead of straddling two major responsibilities in their life, it was easier, so to speak, just to focus on one for a while. And when I speak to these caregivers after they've taken FMLA and I ask them, what would you tell somebody in that position? They tell me they wish they had done it earlier. You know, I think that's really a decision that everybody makes depending on your finances and depending on whether you can get that leave paid or not.
Jean Chatzky
Now that you have come through the other side, are there a couple of pieces of advice that you have for people who are either going through it or know that they might be go through it at some point, I've always felt that we don't have enough insight into our parents financial lives and what they want and that avoiding surprises if we can get ourselves to the point where we can understand what's on the other side is a huge benefit. But what do you, what do you see being the steps that people should be taking that were not, I would.
Jennifer Levin
Say the first steps to be proactive would be getting the paperwork in order and finding out what your parent, if it's a parent that you anticipate caring for already has in place and what they don't. And so, you know, in the case of my family, me becoming my dad's medical proxy, that conversation was had at a very loaded time because he already was diagnosed with a disease that we knew was most likely fatal. And even with that in mind that he needed somebody who loved him and cared about him and knew his wishes to be in place to take over in the event that he couldn't make his own decisions, he still did not want to talk about it at all. And then when my mom would bring it up with me, I didn't want to talk about it because the idea was so morbid and it was so sad. And it was really my mom that pushed him to say, you better do this and do it today because you're going to be really sorry if you don't. So I would say with things like medical proxy, with things like a living will, finances, to know passwords to different bank accounts or to know what utilities, who are the companies that you have, just all these basic things to have that organized and to have these conversations before the conversation gets too loaded with emotion. And for that to bring in an elder care attorney, one that's licensed for your state, so they know the particulars of the laws in your state. They can really help you sort through what are the just the basic paperwork that you should have in place before this becomes a really big deal, if you're able to think about it so far and ahead. And then later on I would say just really, you can't anticipate that someone's going to get a particular disease because it may not even be a parent, it may be a spouse. As I'm seeing in my group, you just don't know what's going to happen. But what I have seen that I find really interesting are people who were able to manage in the case of being like a multi generational caregiver raising small children. This one woman I talked to was in her early 30s also caring for her chronically ill spouse who had long Covid. And she told me that one of the things that has helped her is that even before he became ill, she decided to dial back her work schedule to work an 80% schedule and negotiate that with employers to so that she didn't lose her career track, but she was able to have more time with her children. When the event showed up that her husband became chronically ill, that was already in place for her. And so while the balancing act is incredibly difficult and she's dealing with a set of emotions that I can't fathom, she does have a structure in her life that allows her a little bit more time for family care and So I think re envisioning your life and what that looks like is really helpful.
Jean Chatzky
It sounds like your group as you keep referring to it, is a really helpful place for people who are going through this. How do we access it? What is it called? Where do we find it?
Jennifer Levin
So this group is on Facebook, it's called Caregiver Collective. And I require that you fill out just a short little survey at the beginning so that I can tell that you're not a bot and you're not someone who's trying to advertise to our group and that you will take the sanctity of the group seriously once you join. And really I found that having an online support group allows people to join from all over the country, all different situations, and with care you often don't have control of your schedule. You can sign on there 247 and someone is awake somewhere. So it's called Caregiver Collective.
Jean Chatzky
We do the same sort of screening when people want to join the HerMoney Facebook group because we don't want the bots either. Jennifer Levin the book is Generation Care. Thank you for writing it. Thank you for sharing your story. It is such a tough road and so many of us are going to go through it at one point or another. So we appreciate you being here.
Jennifer Levin
Thank you. Thank you so much.
Jean Chatzky
We're going to take a quick break, but don't go anywhere because when we come back, I've got something really exciting to share. When you hear Lululemon, you probably think.
C
Of Align yoga pants.
Jean Chatzky
Weightlessly soft, like you're wearing next to nothing. That's why you see them in class, at the grocery store and in the park. But did you know about skirts with built in liner shorts so you can still jump for the Frisbee and tanks and bodysuits? With Align's iconic stretch you won't want to take it off. And with endless style options, you don't have to shop in store or online@lululemon.com.
Jennifer Levin
This episode is brought to you by Stay Farm. Knowing you could be saving money for.
C
The things you really want, like that dream house or ride or is a great feeling.
Jennifer Levin
That's why the State Farm personal price plan can help you save when you.
C
Choose to bundle home and auto bundling. Just another way to save with a personal price plan.
Jennifer Levin
Prices are based on rating plans that vary by state.
C
Coverage options are selected by the customer. Availability, amount of discounts and savings and eligibility vary by state.
Jean Chatzky
We are back and I'm thrilled to let you in on something. We've been looking forward to the brand new season of How She Does It. How She does it is hosted by my friend, powerhouse investor, and all around trailblazer, Karen Feinerman. And the first episode of the new season is dropping next week on July 8th. This season, Karen's sitting down with some amazing women leaders, entrepreneurs, creatives, to find out how they juggle their careers, their finances, their family, families and everything life throws at them with grit, grace and wisdom. New episodes drop every Tuesday, so make sure you're subscribed to How She does it on Apple podcasts or wherever you love to listen. Now here's your sneak peek at what's coming. I think you're gonna love it.
C
Hi, everyone, I'm Karen Feinerman, and I'm delighted to share with you that there's a new season of my podcast, How She Does It. You may have seen me on cnbc. I'm a long term Wall street investor, a mom of four, and a big WNBA fan. My life is pretty full, just like yours. So I really enjoy taking the time to sit down with dynamic women leaders and literally ask them how do they do it both in their careers and their personal lives. First up, my chat with Jenna Bush Hager, who not only built a career as a host of Today, but as a major player behind the scenes in the publishing world. You have a production company and a publishing imprint under your Thousand Voices banner. So tell me, what are you cooking up for everyone?
Jennifer Levin
Well, the imprint is super exciting, so we're looking for emerging voices, and we right now have eight books that we're publishing. It's a ton of work, and I don't even really register it because I'm so obsessed with it that it's just so much fun.
C
Next, a preview from my conversation with OpenTable CEO Debbie Sue. So I heard a story that on your first date with your husband, you told him you wanted to rule the world. Is that accurate?
Jennifer Levin
That is accurate.
C
Okay. It's accurate. Okay. And his response was, what?
Jennifer Levin
What if I get there first?
C
Oh, and are you like, I love him. This is the guy for me. What was that rest of that date like?
Jennifer Levin
Yeah, and that's one of the best parts of my relationship with him. It's been really hard at times, but we've managed to neither one of us take a backseat professionally. It's actually very rare if you speak to CEOs, for example, that their spouse is also a CEO and going equally as hard, especially if that couple has kids.
C
I also had a great time chatting with author Gretchen Rubin, who opened up about a big turning point in her life. I asked myself the question, what's the most interesting subject? And I thought, well, power, money, fame, sex. And it was like power, money, fame, sex. And this, to me, felt like one big subject. It wasn't even that I wanted to leave law and become a writer. It was like, I want to write this book. And at a certain point I thought, well, I'd rather fail as a writer than succeed as a lawyer, so I should play my hand. And there's Pritika Swara, an in demand fashion model and now CEO of her own beauty brand. Did you learn anything from your modeling career that's helped you as a CEO?
Jennifer Levin
Oh, 100%. You have to have really tough skin in the modeling industry, and it's similar in business where you can't let every single person's opinions bring you down and you really have to know how to fight for yourself and fight for what's important to you.
C
And we've got so much more to get the latest episode of How She Does It. Be sure to subscribe on Apple or wherever you get your podcasts, or visit hermoney.com to learn more.
HerMoney with Jean Chatzky — Episode 482: The Care Crisis: What Every Woman Needs To Know
Introduction
In Episode 482 of HerMoney with Jean Chatzky, host Jean Chatzky delves into the often-overlooked yet profoundly impactful issue of caregiving, particularly as it pertains to women. Titled "The Care Crisis: What Every Woman Needs To Know," this episode addresses the rising tide of caregiving responsibilities facing women today, especially in the context of the upcoming "Peak 65" period between 2024 and 2027. Jean is joined by Jennifer Levin, author of Generation Care: The New Culture of Caregiving, who shares her personal journey and insights into the multifaceted challenges of caregiving.
Jennifer Levin’s Personal Journey
Jean opens the conversation by highlighting Jennifer Levin's transition into a full-time caregiver at the age of 32. At a career zenith in Los Angeles, Jennifer abruptly shifted her life to care for her ailing father, a decision that entailed significant personal and professional sacrifices.
“I was absolutely not ready for it... It was completely new,” Jennifer admits ([03:15]). She details the overwhelming responsibilities she assumed, such as managing Medicare, hiring a private nurse’s aide, and becoming her father’s healthcare proxy. This sudden shift exemplifies the unpreparedness many young caregivers face when thrust into such roles without prior experience or support.
The Systemic Care Crisis
Jean contextualizes Jennifer's story within a broader societal trend, noting that millions of Americans are poised to enter their caregiving years during Peak 65. “More and more families, maybe yours, are going to find themselves stepping into caregiving roles, often without a roadmap, resources, or the recognition that they deserve,” Jean explains ([00:25]). Jennifer's book serves as a crucial resource for navigating this landscape, particularly for younger caregivers who may feel isolated and overwhelmed.
Identifying as a Caregiver
A significant theme in the discussion is the difficulty many individuals have in identifying themselves as caregivers. Jennifer shares that she didn't recognize her role until after her father's passing, when she learned that there are approximately 10 million millennials in the U.S. already providing care ([06:58]).
“I first didn't identify because I didn't know what a caregiver was,” Jennifer reflects ([07:23]). This lack of recognition is compounded by societal stereotypes that often associate caregiving with older individuals or stereotypically female roles, leaving younger and male caregivers invisible. Additionally, the stigma around caregiving can prevent individuals from embracing the title, leading to emotional and social isolation.
Emotional Challenges of Caregiving
Caregiving is not only a logistical and financial burden but also an emotional one. Jennifer candidly discusses the intense emotions she experienced, including anger and stress, which manifested in unhealthy ways such as road rage ([12:05]).
“Naming the emotions... helps you intellectualize that,” she advises ([12:31]). Jennifer emphasizes the importance of seeking professional help and developing coping mechanisms, such as exercise, to manage these emotions effectively. By categorizing and understanding their feelings, caregivers can better navigate the psychological toll of their responsibilities.
Financial Implications and Strategies
The financial strain on millennial caregivers is a critical issue addressed in the episode. Jennifer notes that, on average, millennial caregivers contribute approximately 25 hours of unpaid care per week, which is akin to a part-time job, all while earning below the national median ([16:55]). This dual burden exacerbates financial instability and challenges.
Jean and Jennifer discuss practical strategies for managing these financial pressures. Jennifer advises caregivers to meticulously lay out their expenses and identify areas where they can be resourceful. “Caregiving is really about being resourceful, how can you find ways to help you supplement those things,” Jennifer suggests ([16:55]). She also explores the role of the Family Medical Leave Act (FMLA) and its limitations, highlighting the need for flexible work arrangements and the importance of negotiating paid leave when possible ([18:30]).
Accessing Support and Resources
A cornerstone of Jennifer’s advice is the importance of community and support networks. Recognizing the lack of existing support groups for younger caregivers, Jennifer founded the Caregiver Collective, an online support group aimed initially at millennials but now inclusive of caregivers of all ages ([24:44]).
“An online support group allows people to join from all over the country... it’s called Caregiver Collective,” Jennifer explains ([24:56]). She also recommends leveraging local resources such as hospitals, community groups, and national organizations like the Alzheimer's Association or cancer support groups to find tailored assistance and connect with others experiencing similar challenges.
Proactive Steps for Future Caregivers
Jennifer emphasizes the necessity of proactive planning to mitigate the impact of unexpected caregiving responsibilities.
“Getting the paperwork in order and finding out what your parent... has in place,” she advises ([21:52]). This includes establishing medical proxies, living wills, and understanding financial accounts. Jennifer underscores the importance of legal consultation to navigate state-specific laws and ensure that all necessary documents are prepared in advance, thus easing the emotional burden when difficult decisions arise.
Conclusion
The episode concludes with Jennifer’s heartfelt reflections on her journey and the broader implications for society. Her insights provide a roadmap for current and future caregivers, highlighting the importance of community support, emotional resilience, and financial planning. Jean Chatzky reiterates the significance of recognizing and addressing the caregiving crisis, especially as it disproportionately affects women.
“It is such a tough road and so many of us are going to go through it at one point or another. So we appreciate you being here,” Jean concludes, underscoring the episode’s central message of solidarity and proactive support for caregivers ([25:55]).
Key Takeaways:
This episode serves as a comprehensive guide for women navigating the complexities of caregiving, offering practical advice and profound insights into a critical yet often invisible facet of modern life.