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Bowen Yang
is Bowen Yang from Lost Culturistos with Matt Rogers and Bowen Yang. We all know the feeling when life gets really busy. Taking care of yourself can feel impossible. That's why Premier protein shakes are my go to. They have 30 grams of protein, 160 calories, no added sugar, and they taste amazing. So they're a healthy choice you'll actually want to make. It's not just for fitness, it's for getting afterlife. Premier Protein powers me to say yes to more Find your favorite flavor at Premierprotein. That's P R E M I E R protein.com if you're feeling off fatigue,
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Kevin
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Jonas
Hey Jonas. Hey everyone.
Kevin
Hey you. This is the bowl game. I just realized we don't have to say it's us then they're tuning into our. It's literally called the hey Jonas podcast.
Jonas
It could be on like rotation, like a guest host. Like no, like, like it could just podcast on shuffle. I don't know, maybe. Is that how these things work?
Kevin
No. You should know. You literally we're doing podcast. Okay, let's do the bowl game. Oh, we got the bowl question here. The eight ball. Eight ball Question. How did we get this eight ball?
Jonas
Yeah, I don't know.
Kevin
It's easy to pack. It's. The moment is now. It's probably. We probably stole it from. We should.
Bowen Yang
Easy to.
Kevin
I think we stole it from a hotel. We should sell, like the. The. Hey, Jonas package. You can get the. That's great. Funko Pops. You can get your own April. And we need more things that are. Get your own microphone thing. Do you know it's time to buy new underwear? How often do you guys buy new underwear?
Jonas
You don't.
Kevin
I mean, what do you know? You don't buy your underwear. I actually do Amazon. You don't buy your. No, I don't, but I definitely. There's a. You know, I have like a two, three week window. You got to get.
Jonas
You're a two to three weeker.
Kevin
I think you have to get new undies. You just have to wash them. You wash them, but you can't hold on to those puppies for too long. I actually have a theory about this. I think sometimes you outgrow underwear. Not literally, but, like, life experience.
Jonas
You think about, like, nice.
Kevin
You know what I mean? I know what you mean, bro. Kev. Kev. That ever happened to you?
Jonas
Stupid.
Bowen Yang
No.
Jonas
Oh, God.
Kevin
Oh, no. I'm getting faster at this.
Jonas
Every three months, a new set, whole new reset. Danielle is pretty on it.
Kevin
And she buys your underwear for you.
Jonas
She does.
Kevin
Nice. Feels like. And buy your own underwear. Yeah, she.
Jonas
She just does it. I don't know. I was trying to.
Kevin
I was gonna say something. I just stopped myself. It was like the last episode was like, you can't dress yourself.
Jonas
No, I can't. But she actually.
Kevin
I don't know.
Jonas
She does. And it's an amazing thing that I don't have to think about.
Kevin
Perfect. Happy for you. All right, next question. Forgot it wasn't the bolt. Was my duty. Okay. When was the last time you cried and why the last time I cried? Watching a movie always gets me. Movie on a plane, dude. Yeah.
Jonas
You're way more emotional watching movie on a plane by yourself. There.
Kevin
It says there's a science behind that. We should have asked Bill Nye. It's also science behind why tomato juice and Bloody Marys are so good on the plane. Really? Yeah. Because something about the airplane sort of like, dims your senses, your flavor senses. So because of the vibrancy of tomato juice. And it does.
Jonas
It dims your senses.
Kevin
Yeah.
Jonas
That's why the food's fantastic on planes.
Kevin
Last time I cried, I think it was also a film On a plane. I don't remember the film though.
Jonas
I got really emotional getting into a reel that I was watching of parents coming home from deployment to their children.
Kevin
That'll get you.
Jonas
And it got me so good. I was just a mess.
Kevin
Mmm.
Jonas
Thank you, veterans, for all that you do.
Kevin
It was surprising, too. How many alarms do you set in the morning and what are they labeled? Oh, wow.
Jonas
1.
Kevin
Let's get into it.
Jonas
Single alarm. I'm usually up before my alarm, but when my alarm does go off, I am up and out.
Kevin
This is the kind of stuff I'm working with. I've got like five. I have one and it says, wake up.
Jonas
Beautiful. That's a. Wah wah.
Kevin
Gotta speak positive to yourself in the morning. I like that. But I, I can sleep through an alarm. As you guys know. I can sleep through anything.
Jonas
You, you, you are a deep sleeper.
Kevin
Yeah. Let's get one more. If you lost your sense of taste, what food would you keep eating? Purely for texture. For texture. For texture.
Jonas
Oatmeal.
Kevin
It's an interesting one because on one hand. Oatmeal.
Jonas
Yeah. I like, I have a morning routine right now that I just. I'm kind of addicted to. So it just feels like I'm missing something if I don't have my oatmeal morning.
Kevin
Tell people what it is so that you know.
Jonas
It's a measured out cup of egg whites. Literally one cup of egg whites and a single egg full egg scrambled together. Well done. And then it is a two thirds cup of oatmeal in a 1 cup water boiled. And then once you boil it down, cook it down, you add a scoop of thorn chocolate protein powder on top. And that is my breakfast.
Kevin
Yeah. Sounds delectable.
Jonas
It actually is. Fantastic. Come on. And then you put sriracha on the egg.
Kevin
You said that like you were. You were talking about like a souffle like that. It sounds like the most boring.
Jonas
I actually, like wake up. Looking forward to it. I know that's stupid, but I'd see
Kevin
you live your life, dude. I think, look, everybody's got their thing. You got measured out oatmeal. Simply for texture. I'm going to, I'm going to go.
Jonas
I will say thorn is pretty great though. Not non, non promoted posterior, but Thorn, Thorn protein powder. It's one. Only one. I found that actually. Really?
Kevin
This is gonna be like one of those clips on the Joe Rogan podcast where it's like they're talking about Thorn. Thorn's actually got some really good bio benefits.
Jonas
Like.
Kevin
Yeah, yeah, Free Thorn Yeah, I just
Jonas
want to stop buying it, send it my way.
Kevin
I would for just texture. I. If, if there's no taste, probably going still. Those chocolate covered sponge candies that we love. Oh, it's a great call on. The teeth are nice.
Jonas
Yeah, they have that crisp.
Kevin
Well, they're really good. So. So the story goes that someone gifted our family this. This box of Watson's sponge candy from Buffalo, New York. And it's this specific place. Green Box makes it and it's. Green Box. It's fantastic. And if you put them in the
Jonas
freezer, it's even better.
Kevin
The crunch on it, it's just magical.
Jonas
We actually have a bi weekly reoccurring order at the house.
Kevin
I have a monthly order.
Jonas
Valentina is so addicted and loves them so much, we have them as her treat in her lunchbox.
Kevin
I mean, that's fantastic. I did a Watson's little gift for. For Christmas this year.
Jonas
It's a great Christmas gift for people.
Kevin
For the people you love. Watsons. Watson's a lot like an edible arrangement.
Jonas
I like this one better. Yeah,
Kevin
One more, one more, One more from the ball. And we have to go record our new album.
Jonas
If we must.
Kevin
A little bit of tea there. If you had to swap lies with one fictional character for a week, who would you pick? Tony Stark.
Jonas
Oh, yes. Tony Stark.
Kevin
Amazing. I'm gonna go with Jumper. What's his name? Looper. Looper. No, Jumper. The guy's. They didn't do very well, but it's a great movie.
Jonas
Oh, that movie was amazing. They should have made a second one.
Kevin
He's with Anakin. The guy that plays Anakin. Yeah, yeah.
Jonas
Hayden Christian, but Hayden Christensen.
Kevin
Hayden Christian.
Jonas
God, I got a name right. Give me some applause on that. Thank you, Joe.
Kevin
By the way, we've got some great feedback from Priyanka on the pod. Oh, yeah, she liked the poi bit. She thought that was very funny. Well, it was true. It's true.
Land.com Narrator
It's.
Kevin
Oh, dream. Get Priyanka Chopra, Jonas. Priyanka Chopra, Jonas. No, I want. I want Priyanka Chopra on the show Pre.
Jonas
Pre marriage.
Kevin
Just like Kevin wants.
Jonas
Tony's arc is.
Kevin
She's playing and then I can see if there's. I can watch if there's a.
Jonas
If there's a vibe between. Oh, you know what? That's. That's the only requirement she can have
Kevin
when she, you know. We just celebrated our eight year first date anniversary, which Kevin was there for. I was. It was a couple days ago. He was pretty great in the room. I. July 18th I wingman hard. He did. He.
Jonas
I wingman so hard, I threw up in the bathroom and rallied. No, the phrase clap, clap, clap, clap.
Kevin
It was actually. It was a no. Tell me when I hit my buttons. So then in July, it's her birthday, the 18th. What are we doing? What are we doing? We're gonna do something together. Little vacay. And then on the 19th is our engagement anniversary. Eight years, which is only a month and a half or almost, you know, two months after we had a first date.
Jonas
Can't wait for you.
Kevin
And then in December will be eight years married. Can you believe that?
Jonas
That's amazing.
Kevin
Yeah, look at my life. On that note. See ya.
Bowen Yang
Bye.
Kevin
Bye.
Bowen Yang
This is Bowen Yang from Lost Culturistos with Matt Rogers and Bowen Yang. We all know the feeling when life gets really busy. Taking care of yourself can feel impossible. That's why Premier protein shakes are my go to. They have 30 grams of protein, 160 calories, no added sugar, and they taste amazing. So they're a healthy choice you'll actually want to make. It's not just for fitness. It's for getting after life. 30 grams of protein gives you the fuel you need. It's not just for intense gym sessions. It's just for with the wide variety of flavors, from cafe latte to cake batter, it never feels boring. It's a flavor for everyone. I personally love the peaches and cream, but maybe you're a root beer floater, cinnamon roll kind of person. Premier Protein powers me to say yes to more. Find your favorite flavor@premierprotein.com that's P-R-E M I E R protein.com or at Amazon, Walmart and other major retailers.
Commercial Narrator
If you're feeling off fatigue, mood changes, skin shifts, yet your labs say everything's normal. You're not alone. Meet Oestra from Inner Balance, the first all in one prescription strength bioidentical hormone cream that's natural and effective and only takes one drop, 10 seconds a day. Oestera replaces five to six products women typically use to treat symptoms and is third party tested to ensure the highest quality. Visit innerbalance.com today to start feeling like yourself again. That's innerbalance.com Paramount plus is now the
Kevin
home of all your BET favorites. What?
Bowen Yang
Yes.
Kevin
With all new episodes of Tyler Perry's Divorce Sisters you've always liked, a little drama, plus a whole new world of movies like Gladiator 2 now will control an empire original series like the Shy. Just make sure we protect each other in live sports like you. Ufc. Welcome to the history books. New home, same family. Your BET favorites are now on Paramount Plus. Subscribe now.
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Podcast: Hey Jonas! (iHeartPodcasts)
Hosted by: Kevin, Joe, and Nick Jonas
Date: June 7, 2026
In this lively and candid episode of the "Hey Jonas!" podcast, the Jonas Brothers play an impromptu "bowl game," drawing random, often lighthearted questions out of a bowl and riffing off each other in signature irreverent, brotherly style. The episode offers insights into their personal habits, fun family anecdotes, quirky preferences, and celebratory moments, blending humor with vulnerability. Fans get a behind-the-scenes look at the brothers' everyday lives, their sibling dynamics, and their ability to weave simple topics into engaging banter.
"It's literally called the Hey Jonas podcast." (02:20)
"We should sell, like the Hey Jonas package. You can get the Funko Pops. You can get your own eight ball." (02:51)
Kevin: "I think you have to get new undies. ...You can't hold on to those puppies for too long." (03:25)
Jonas: "Danielle is pretty on it. She buys your underwear for you." (03:56–04:02)
"Feels like... and buy your own underwear." (04:03)
Kevin: "When was the last time you cried and why?... Last time I cried, I think it was also a film. On a plane." (04:38, 05:06)
"I got really emotional getting into a reel that I was watching of parents coming home from deployment to their children. And it got me so good. I was just a mess." (05:12–05:20)
"Thank you, veterans, for all that you do." (05:26)
"Single alarm. I'm usually up before my alarm, but when my alarm does go off, I am up and out." (05:33)
"I've got like five. I have one and it says, wake up." (05:40-05:47)
"I can sleep through an alarm. ...I can sleep through anything." (05:52–06:00)
"It's a measured out cup of egg whites... and a single egg scrambled together. ...two thirds cup of oatmeal in a 1 cup water boiled. Then... a scoop of Thorn chocolate protein powder. ...Sriracha on the egg." (06:25–06:51)
"Those chocolate covered sponge candies that we love. ...The teeth are nice." (07:34, 07:50)
"We actually have a biweekly recurring order at the house." (08:08)
Kevin: "If you had to swap lives with one fictional character for a week, who would you pick? Tony Stark." (08:47)
Kevin: "I'm gonna go with Jumper... The guy that's with Anakin. Yeah, yeah." (08:54–09:10)
Jonas: "Hayden Christensen. God, I got a name right. Give me some applause on that." (09:13)
Kevin: "We've got some great feedback from Priyanka on the pod. Oh yeah, she liked the poi bit. ...We just celebrated our eight year first date anniversary, which Kevin was there for. ...I wingman so hard, I threw up in the bathroom and rallied." (09:18, 09:44)
Kevin: "Then in December will be eight years married. Can you believe that?" (10:24–10:28)
Kevin: "I think sometimes you outgrow underwear. Not literally, but, like, life experience." (03:25)
Kevin: "You're way more emotional watching a movie on a plane by yourself." (04:38)
Kevin: "Someone gifted our family this box of Watson's sponge candy from Buffalo, New York... If you put them in the freezer, it's even better." (07:50–08:05)
Kevin: "We've got some great feedback from Priyanka on the pod. Oh yeah, she liked the poi bit. She thought that was very funny. Well, it was true. It's true." (09:18)
The episode is playful, intimate, and peppered with teasing sibling energy. The brothers mix genuine vulnerability about personal quirks with witty asides and affectionate ribbing, creating an atmosphere where fans feel like part of the family conversation.
This episode stands out for its easy, authentic banter and surprisingly relatable discussions on everyday routines, emotional moments, and family inside jokes. It’s a window into the Jonas Brothers’ lives outside the spotlight—complete with oatmeal, candy, and heartfelt anniversaries.