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How to Be More Creative

Hidden Brain

Published: Mon Dec 23 2024

It's happened to all of us: We're in the shower, or on a walk, and boom — a big idea or a brilliant solution appears out of nowhere. These sorts of insights often seem to arise without explanation. But researchers increasingly find there is a science to cultivating creativity. This week, social psychologist Sheena Iyengar shares research and case studies of innovation, and discusses what these examples tell us about the alchemy of creative breakthroughs.

Summary

Hidden Brain: How to Be More Creative
Hosted by Shankar Vedantam
Release Date: December 23, 2024


Introduction: The Essence of Creativity

In this illuminating episode of Hidden Brain, host Shankar Vedantam delves into the intricate science of creativity. Drawing upon historical anecdotes, scientific studies, and expert insights from Columbia University’s social psychologist, Sheena Iyengar, the episode unravels the processes that foster innovative thinking and groundbreaking inventions.


Historical Paradigms of Creativity

Shankar Vedantam opens the episode by contrasting the innovative approaches of Otto Lilienthal and the Wright brothers. Lilienthal, a meticulous 19th-century engineer, designed gliders mimicking bird wings but ultimately met a tragic end due to design limitations. In contrast, the Wright brothers, leveraging their bicycle mechanics background, introduced the concept of “frequency hopping” to control their gliders more effectively. This historical lesson underscores that creativity often arises from applying knowledge from one domain to solve problems in another.

“The history of invention is full of stories like this. People who have knowledge and training and skills can find themselves stuck. And then someone comes out of left field and solves the problem.” — Shankar Vedantam [00:04:30]


Hedy Lamarr and George Antheil: Unlikely Innovators

One of the standout stories in this episode is that of actress Hedy Lamarr and composer George Antheil. During World War II, distressed by the sinking of the SS City of Benares, they conceptualized a method to prevent Allied radio signals from being jammed by Nazi U-boats. Drawing parallels from their synchronized piano duets, they developed the frequency hopping technique—a precursor to modern Bluetooth and GPS technologies. Despite early resistance from the Navy, their invention was later recognized as a pivotal advancement in secure communications.

“It’s like a constantly changing symphony. And they referred to it as frequency hopping.” — Shena Iyengar [00:14:42]


The Statue of Liberty: A Symphony of Inspirations

Shankar and Sheena explore the creative journey behind the Statue of Liberty. French sculptor Frederick Auguste Bartholdi drew inspiration from Egyptian sculptures, a French coin depicting Libertas, and the visage of his mother. This amalgamation of diverse influences culminated in the iconic monument that now symbolizes hope and freedom for millions of immigrants arriving in New York Harbor.

“A big idea is not just one person. The one person might have the inspiration. They create the initial combination. But in order for that initial combination to go places, you need other people to reimagine the potential of that idea.” — Sheena Iyengar [00:27:42]


James Naismith and the Birth of Basketball

The episode recounts how James Naismith, a physical education teacher, invented basketball by synthesizing elements from existing sports like soccer, rugby, and lacrosse. Faced with the challenge of keeping energetic students engaged indoors during winter, Naismith combined the objective of scoring goals with the safety of using peach baskets—thereby creating a sport that was both competitive and accessible.

“He looked at everything that he knew from his past life. He looked at examples from soccer, from rugby, from lacrosse, and he recombined them.” — Shankar Vedantam [00:32:06]


NASA’s Ventilator Miracle During COVID-19

Stacy Boland and her team at NASA’s Jet Propulsion Lab exemplify rapid creativity under crisis. When the COVID-19 pandemic halted their air pollution project, they pivoted to address the urgent ventilator shortage. By leveraging their expertise in space breathing systems and collaborating with medical professionals, they developed a compact, efficient ventilator in just 37 days. This initiative highlights the importance of identifying the right problem and utilizing existing skills in novel ways.

“They asked, which one would we have the ability to help with... and Stacy Boland was the one who led that.” — Sheena Iyengar [00:44:38]


The Science Behind Creative Insights

Sheena Iyengar elucidates that creativity is less about sudden epiphanies and more about the gradual recombination of existing ideas. She emphasizes the role of curiosity and persistence in fostering creativity. Her "toothpick test" demonstrates that prolonged effort leads to higher quality, less redundant ideas compared to initial bursts of creativity.

“Curiosity is the trait that is most associated with creativity... when you’re curious, you start searching in lots of little corners for things.” — Sheena Iyengar [00:32:51]


Constraints Foster Creativity: The Jam Study

A pivotal segment discusses Iyengar’s renowned "jam study," where she observed consumer behavior in a gourmet grocery store. When presented with 24 jam options, while more customers stopped to sample, only 3% made a purchase. Conversely, with just six options, 30% bought jam. This study illustrates that too many choices can overwhelm decision-making and stifle creativity, while constraints can enhance focus and innovation.

“People were clearly more attracted to more options, but when it came down to making a choice, they were more likely to make a choice when they encountered less.” — Sheena Iyengar [00:51:20]


Collaboration and Diverse Perspectives

Iyengar’s research highlights that collaborations between individuals with weak ties, or those from different backgrounds, are more likely to produce creative and successful outcomes. This diversity breeds unique combinations of ideas, breaking the echo chamber effect that often hampers innovation.

“If you want a new way of framing a problem or new information, it really does come from somebody that just sees the world in a different way.” — Sheena Iyengar [00:42:52]


Identifying the Right Problem

The episode underscores the critical importance of framing the correct problem before seeking solutions. Iyengar cites Paul Knott’s research, which found that many strategic initiatives fail because they address the wrong issues. Echoing Einstein, she advocates spending ample time understanding the problem to devise effective solutions.

“If I have an hour to save the planet, I would spend the first 55 minutes thinking about the problem and the last five minutes thinking about the solution.” — Sheena Iyengar [00:47:18]


Mind Wandering and Creativity

Iyengar explains that while mind wandering—or daydreaming—can facilitate problem-solving by allowing the brain to explore different idea combinations, it is not a substitute for having a robust foundation of knowledge. Effective creativity requires both the freedom to explore and the necessary information to make meaningful connections.

“If you don’t have the relevant pieces, then no amount of mind wandering is going to magically give you the answer.” — Sheena Iyengar [00:49:21]


Conclusion: Cultivating Creativity

Hidden Brain emphasizes that creativity is a dynamic process involving observation, curiosity, collaboration, and the thoughtful combination of diverse ideas. By embracing constraints, fostering diverse collaborations, and persistently seeking the right problems to solve, individuals and organizations can enhance their innovative potential.


Key Takeaways:

  • Creativity Through Recombination: Innovative ideas often emerge from combining existing concepts in novel ways.
  • The Role of Constraints: Limiting options can enhance focus and lead to higher-quality creative outcomes.
  • Diverse Collaborations: Working with individuals from different backgrounds fosters more creative and successful solutions.
  • Identifying the Right Problem: Understanding the core issue is crucial before seeking solutions.
  • Curiosity and Persistence: A curious mindset and sustained effort are essential drivers of creativity.

Notable Quotes:

  • “Curiosity is the trait that is most associated with creativity.” — Sheena Iyengar [00:32:51]
  • “If you want a new way of framing a problem or new information, it really does come from somebody that just sees the world in a different way.” — Sheena Iyengar [00:42:52]
  • “A big idea is not just one person. The one person might have the inspiration. They create the initial combination. But in order for that initial combination to go places, you need other people to reimagine the potential of that idea.” — Sheena Iyengar [00:27:42]

About the Host:

Shankar Vedantam is a veteran science journalist and the host of Hidden Brain, the #1 science podcast in the United States. Through captivating stories and expert interviews, Shankar helps listeners understand the complexities of the human mind and behavior.


For more insights on creativity and other fascinating topics, subscribe to Hidden Brain on Apple Podcasts, Spotify, or your favorite podcast platform.

No transcript available.