41:I[185,["/_next/static/chunks/08z4tkzvltetr.js","/_next/static/chunks/121~yigv24_j6.js","/_next/static/chunks/0jo3du-icy6v2.js","/_next/static/chunks/15cy49d~_zsjj.js","/_next/static/chunks/0..ktetnpeix7.js","/_next/static/chunks/0_htf5~kl..m1.js","/_next/static/chunks/0i6hzvr84kc1r.js"],"SendEmailButton"] 44:I[63625,["/_next/static/chunks/08z4tkzvltetr.js","/_next/static/chunks/121~yigv24_j6.js","/_next/static/chunks/0jo3du-icy6v2.js","/_next/static/chunks/15cy49d~_zsjj.js","/_next/static/chunks/0..ktetnpeix7.js","/_next/static/chunks/0_htf5~kl..m1.js","/_next/static/chunks/0i6hzvr84kc1r.js"],"AddToLibraryButton"] 45:I[29721,["/_next/static/chunks/08z4tkzvltetr.js","/_next/static/chunks/121~yigv24_j6.js","/_next/static/chunks/0jo3du-icy6v2.js","/_next/static/chunks/15cy49d~_zsjj.js","/_next/static/chunks/0..ktetnpeix7.js","/_next/static/chunks/0_htf5~kl..m1.js","/_next/static/chunks/0i6hzvr84kc1r.js"],"ShareButton"] 47:I[45269,["/_next/static/chunks/08z4tkzvltetr.js","/_next/static/chunks/121~yigv24_j6.js","/_next/static/chunks/0jo3du-icy6v2.js","/_next/static/chunks/15cy49d~_zsjj.js","/_next/static/chunks/0..ktetnpeix7.js","/_next/static/chunks/0_htf5~kl..m1.js","/_next/static/chunks/0i6hzvr84kc1r.js"],"SignupCTA"] 3a:["$","h1",null,{"className":"max-w-[22ch] font-display text-[clamp(32px,4.5vw,48px)] font-medium leading-[1.05] tracking-[-0.02em] text-[color:var(--fg-1)] text-balance","children":"How Much Light Is Too Much for Cannabis Plants? Avoid Light Stress, Bleaching & Wasted Energy | Grow Guides Ep. 88"}] 3b:["$","div",null,{"className":"flex flex-wrap items-center gap-x-4 gap-y-1 font-mono text-[12px] uppercase tracking-[0.1em] text-[color:var(--fg-3)]","children":[["$","time",null,{"dateTime":"2026-05-01T11:16:09.000Z","children":"May 1, 2026"}],["$","span",null,{"aria-hidden":true,"children":"·"}],["$","span",null,{"children":"01:03:23"}],false]}] 42:T479,

In this week’s Grow Guides, we tackle a question that catches out growers at all levels, how much light is actually too much?

We break down what happens when plants are pushed beyond their limits, including light stress, bleaching, and stalled growth, and explain why more light doesn’t always mean more yield. It’s all about giving plants what they can actually use, not just blasting them with intensity.

We also cover key concepts like PPFD and DLI, how to recognise early warning signs of too much light, and practical ways to adjust your setup. From light height to dimming, so your plants stay in the sweet spot throughout the grow.

A simple but essential episode that helps you avoid one of the most common mistakes in modern indoor growing, and get the most out of your lighting without frying your plants.

🌐 Website: https://highonhomegrown.com
💬 Discord: https://discord.gg/sqYGkF4xyQ
📺 YouTube: https://www.youtube.com/highonhomegrown

43:T425,A Cannabis podcast hosted by a panel of cannabis growers from the UK, USA, Canada and Australia. We bring you weekly cannabis news from around the world, grow guides to help you learn to grow your own cannabis, and interviews with cannabis experts, authors, celebrities and medical patients. High on Home Grown is informative, funny, and entertaining. If you’re looking for a podcast about cannabis, then you should definitely get High on Home Grown. Some of the guest on our cannabis podcast include legends like, Tommy Chong, Jorge Cervantes, Ed Rosenthal, French Cannoli, Dr Peter Grinspoon, Jordan River from Growcast, and many more! Our cannabis grow guides will take you step by step through everything you need to know about growing cannabis. From choosing what equipment you need to start a cannabis grow, to harvesting and making edibles. Everything is covered! So join us, catch up with some news, brush up on some grow knowledge, and get to know more about the people in the cannabis world. We look forward to getting High on