“The woods became my therapy. The mountains became my classroom.”

From being 505 pounds to summiting Mount Kilimanjaro — this week’s guest, DonWitt, has lived one of the most powerful comeback stories we’ve ever shared.

As the founder of Hiking with the Bear, DonWitt opens up about transforming his health through hiking, finding community on the trail, and proving that the outdoors truly is for everyone. From that first 75-pound backpack to leading groups up Shenandoah summits — and even standing above the clouds in Tanzania — his journey is a reminder that every step counts.

Episode Links:
DonWitt on Instagram
DonWitt on Facebook
Hiking With The Bear on YouTube

This episode was Produced by Jordyn Smith, follow her on Instagram @jordyn.journeys

Follow us on Instagram, @Hikesandmics

AllTrails+
I'm excited to share that I’m now a Trailheads Ambassador for AllTrails+! If you love exploring the outdoors, AllTrails+ is your ultimate adventure companion. Get offline maps, real-time wrong-turn alerts, and trail previews to help you hike smarter and safer. Plus, with 3D maps and deeper trail insights, planning your next trek has never been easier.

Try AllTrails+ free for 7 days, and when you sign up using my referral link, you’ll get 30% off your AllTrails+ membership!

Ursa Minor Outfitters - Inspired by the outdoors, Created by local artists

Go check them at www.ursaminoroutfitters.com and don’t forget to enter the promo code HikesMics10 at checkout to receive 10% off your order.