This episode includes vulnerable moments that may feel emotionally tender. Please listen at your own pace and take breaks if needed.

So many of us were never taught how to trust ourselves-only how to perform, comply, overthink, and look outside of ourselves for answers. In this conversation, I sit down with Lynn Bunch for a deeply human, grounding discussion about intuition, self-trust, and what happens when we slowly forget how to listen to our own inner knowing.

This episode isn’t about fixing yourself or learning something new. It’s about remembering what’s already been there beneath the noise, the judgment, and the conditioning. We talk about how self-trust gets covered over time, why judgment blocks our inner guidance, and how presence, discernment, and compassion quietly lead us back home to ourselves.

I encourage you to listen all the way through. Near the end, Lynn shares a truth that stopped me in my tracks and brought me to tears. It was deeply honest and something I didn’t realize I needed to hear.

If you’ve ever felt disconnected from your intuition, unsure of your own voice, or tired of outsourcing your wisdom, this conversation is an invitation to slow down, and remember yourself again.

Connect with Lynn:

www.lynnmbunch.com

https://www.centerforintuitiveeducation.org/

Learn more about Amy, apply to be a guest on the podcast, or schedule a personal Holding Space session for yourself, your business, school, community, organization, etc. here:

amy@getamyshelp.com

linktr.ee/getamyshelp

https://www.getamyshelp.com

https://www.linkedin.com/in/amythurman

https://www.instagram.com/amycthurman