Ready to unlock the secrets of cyclical productivity with me? In this episode, I’m diving into how understanding your menstrual cycle can totally level up your productivity by syncing your tasks with your body’s natural flow. We’ll go from the chill, introspective vibes of the menstrual phase to the high-energy boost of ovulation, breaking down each phase and sharing tips on how to make the most of your energy. I’ll also show you how to connect your daily energy patterns with your monthly rhythm for a more balanced approach to getting things done—without burning out. So, get cozy, grab a notebook (or your favorite 90s gel pen), and let’s chat about how to make productivity personal, practical, and super powerful!

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Resources for This Episode:

Energy Mapping Workbook
Clue App
Flo App
MyFlo App by Alisa Vitti
"In the Flo" by Alisa Vitti
"WomanCode" by Alisa Vitti
"Wild Power" by Alexandra Pope and Sjanie Hugo Wurlitzer
The Period Party Podcast

Helpful Links:

Free Energy Mapping Workbook
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My Favorite Tools
Instagram (@mirandamerten)

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Music credit: Uppbeat https://uppbeat.io/t/soundroll/the-pop

Is your period the secret to better productivity? The magic of menstrual syncing

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