Podcast
Hops and Hedges
Hosted by Heather Jerrard, My Landscape Artist · EN
This is the space where we talk about all things beer, landscaping and everything in between.
We discuss garden styles, features, personal and professional development, mental health & coping strategies, and of course - BEER!
Want to be featured? Want to request or suggest a guest?
(Hey, that rhymes!)
Apply to be a guest in Season 3 by applying here: https://docs.google.com/forms/d/e/1FAIpQLSfkEZ5tIXXKYSUT0WF6G4s-n0TcpYB7hmOavLLQicYpWfANVQ/viewform?usp=dialog
21episodes
Episodes
Newest firstAll episodes
S3. Ep 109. Unlocking the Power of Your Subconscious with Craig Merriweather
2w ago00:51:31Tap to summarizeIn this episode, Craig Merriweather shares insights into hypnotherapy, the subconscious mind, and how these tools can facilitate healing and personal transformation. We explore the science behind mind-body connection, past life regression, and practical exercises to reset your nervous system.Key TopicsHypnotherapy and its misconceptionsThe subconscious mind and healingThe role of trauma and armor in mental healthPast life regression and spiritual workTools and exercises to reset the nervous systemThe brain as an antenna and consciousness theoriesHops and Hedges" is proudly sponsored by EXT.tech!EXT helps you grow and revolutionize your landscaping business.They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!BIOCraig MeriwetherSubconscious Transformation SpecialistClinical Hypnotherapisthttps://craigmeriwether.comWhy do some patterns never seem to change—no matter how hard you try?Craig Meriwether is a Subconscious Transformation Expert, Clinical Hypnotherapist, and Medical Hypnosis Specialist with over 15years of experience helping people break through mental and emotional barriers at the subconscious level. His work focuses oneliminating limiting beliefs, resolving past emotional patterns, and creating lasting transformation from the inside out.Over the years, Craig has helped a wide range of clients, from individuals healing early childhood trauma to cancer patients managingpain, veterans navigating PTSD, students overcoming test anxiety, and entrepreneurs and athletes building confidence and peakperformance. His approach is practical, results-driven, and designed to create specific, real change where willpower alone often falls short.He is the author of Depression 180: Turn It Around, a practical and deeply personal guide to overcoming depression, anxiety, self-sabotage, guilt, and anger. Drawing from his own recovery journey and years of research into neuroscience, mindset, emotional healing, and subconscious change, the book provides readers with actionable tools for creating lasting transformation and reclaiming a sense of purpose, happiness, and emotional freedom.Craig is also the founder of Sacred Mystery, offering hypnotherapy for spiritual healing through past lives discovery, spirit world exploration, and deeper connections with spirit guides and ancestors, in private virtual sessions, group sessions, workshops, and retreats. His newest release, Past Lives Guidebook, opens a doorway into the science and spirituality of past life regression.If you’ve been trying to change something in your life, whether it’s anxiety, habits, or a deeper sense of purpose, and it hasn’t shifted the way you want, the root is often in the subconscious.To start uncovering what’s really driving those patterns, you can download Craig’s free ebook, Power Behind Your Beliefs, at ReleaseThePast.com. And if you’re ready to take the next step, you can book a free consultation there to explore what’s going on beneath the surface and what it would take to create lasting change.https://ReleaseThePast.comhttps://sacredmysteryhypnotherapy.com/#hypnotherapy #subconscious mind #healing #past life regression #nervous system #mental health #personal development #Craig Merriweather #ext #heatherjerrard #hopsandhedges
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S3. Ep108 Reverend Dr. Christopher Bennick
3w ago00:48:30Tap to summarizeIn this episode, Reverend Dr. Christopher Bennick shares insights on how technology, especially AI, shapes us and our environment. We explore the spiritual and ethical dimensions of AI, caretaking, and how to participate wisely in a digital age.Key TopicsTechnology doesn't just inform us, it forms usAI as divine technology and stewardshipCaretaking mentality in technology and environmentBiases in AI and the importance of contextThe intersection of theology, environment, and technologyParticipatory approach to AI and environmental careBoundaries and mindfulness in digital engagementThe concept of grace and self-acceptance in a tech-driven worldHops and Hedges" is proudly sponsored by EXT.tech!EXT helps you grow and revolutionize your landscaping business.They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!#AI #technology #caretaking #spirituality #environment #ethics #stewardship #divine technology #AI biases #community engagement #ext #heatherjerrard #hopsandhedges
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S3. Ep 106. Wes Towers
Jun 1800:54:52Tap to summarizeto come
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S3. Ep 106. From Construction to Creativity: Daniel Mazur's Landscape Journey
Jun 1000:39:10Tap to summarizeIn this engaging interview, Daniel Mazur shares his journey from landscape construction to becoming a landscape designer and drone technology enthusiast. Discover insights on perseverance, mentorship, and innovative uses of drone tech in landscape architecture.Key Topics:Career transition from construction to landscape designUse of drone technology in landscape architectureThe importance of mentorship and networkingHops and Hedges" is proudly sponsored by EXT.tech!EXT helps you grow and revolutionize your landscaping business.They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!#landscape design #drone technology #mentorship #career journey #landscape architecture #WSP #AI tools #photography #videography #ext #heatherjerrard #hopsandhedges
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S3. Ep 105. Michelle Steiner
Jun 300:38:29Tap to summarizeIn this inspiring interview, Michelle Steiner shares her journey of overcoming challenges related to her invisible disability, her passion for nature and photography, and her mission to empower others with disabilities. Discover her insights on resilience, education, and the transformative power of finding your unique path.Key TopicsMichelle's personal journey with disabilityThe role of education and mentorship in empowermentThe healing and inspiring power of nature and photographyHops and Hedges" is proudly sponsored by EXT.tech!EXT helps you grow and revolutionize your landscaping business.They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!#disability #empowerment #nature photography #education #resilience #Michelle Steiner #personal growth #inspiration #ext #heatherjerrard #hopsandhedges
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S3. Ep104. Stephen McConnell, founder of the Growth Mindset Initiative
May 2700:42:02Tap to summarizeIn this engaging interview, Stephen McConnell, founder of the Growth Mindset Initiative, shares insights on self-awareness, the power of small actions, and how to discover your North Star to live a fulfilled life. Learn practical strategies to overcome fear, build confidence, and create a legacy that lasts beyond a lifetime.Key TopicsThe concept of North Star and its importance in lifeHow small actions build confidence and consistencyThe role of self-awareness in personal growthThe significance of legacy and long-term thinkingThe impact of community and mentorship in developmentHops and Hedges" is proudly sponsored by EXT.tech!EXT helps you grow and revolutionize your landscaping business.They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!#self-awareness #growth mindset #North Star #personalmastery #confidence #legacy #smallactions #coaching #Toastmasters #Ikigai #Stephenmcconnell #ext #heatherjerrard #hopsandhedges
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S3. Ep103 Mark Cullen
May 2000:43:52Tap to summarizeIn this engaging interview, Mark Cullen shares his journey from a childhood dream of fishing to becoming Canada's gardening guru. He discusses his passion for nature, the importance of community projects like Trees for Life, and the value of mentorship and resilience in personal and professional growth.Key TopicsMark Cullen's journey from childhood to gardening expertThe impact of Trees for Life and community reforestation projectsLessons on mentorship, leadership, and resilience"Hops and Hedges" is proudly sponsored by EXT.tech!EXT helps you grow and revolutionize your landscaping business.They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!#gardening #communitprojects #mentorship #resilience #Trees for Life #landscape industry #personalgrowth #leadership #volunteerism #ext #heatherjerrard #hopsandhedges #MarkCullen
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S3. Ep102. James Boutilier, president of Dance in the Rain Gardening
May 1300:42:06Tap to summarizeJoin us for an inspiring conversation with James Boutilier, president of Dance in the Rain Gardening, as he shares his journey from aspiring doctor to horticultural expert. Discover insights on sustainable gardening, the importance of education, native plants, and how to dance in the rain through life's challenges.Key TopicsHorticultural career transitionImportance of apprenticeship programsNative plants and environmental impactInnovative gardening tools and techniquesLife philosophy: dancing in the rain"Hops and Hedges" is proudly sponsored by EXT.tech!EXT helps you grow and revolutionize your landscaping business.They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!#Horticulture #Gardening #Native Plant, #Sustainability #Education #Landscape Design #Toronto #Apprenticeship #Plant Care #Gardening Tips #Jamesboutilier#ext #heatherjerrard #hopsandhedges
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S3.Ep101. Russell Van Brocklin
May 600:42:59Tap to summarizeIn this insightful interview, Russell Van Brocklin shares his remarkable journey from overcoming dyslexia to pioneering effective methods for teaching reading and writing. Discover practical strategies, scientific insights, and inspiring stories that can transform how we support dyslexic and neurodiverse learners.Key TopicsRussell Van Brocklin's personal journey overcoming dyslexiaInnovative teaching methods for dyslexic and neurodiverse studentsThe science of brain activity in dyslexia and ADHDPractical strategies for improving reading and writing skillsSuccess stories of students transformed through targeted interventions"Hops and Hedges" is proudly sponsored by EXT.tech!EXT helps you grow and revolutionize your landscaping business.They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!dyslexia #education #neurodiversity #reading strategies #writing methods #dyslexia research #teaching techniques #brain science #special education #learning disabilities #Russellvanbrocklin#ext #heatherjerrard #hopsandhedges
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S3. Ep99. Dr. Rob Kelly, Robb Kelly Recovery Group
Apr 2200:49:36Tap to summarizeDr. Rob Kelly shares his inspiring journey from musician to addiction recovery expert, exploring neuroplasticity, mindset shifts, and innovative breathwork technology. Discover how changing thought patterns can transform lives and unlock potential.Key TopicsNeuroplasticity and brain rewiringThe role of childhood trauma in addictionMindset shifts for personal transformationInnovative breathwork technology (Breathbox Studio)The importance of self-worth and identity"Hops and Hedges" is proudly sponsored by EXT.tech!EXT helps you grow and revolutionize your landscaping business.They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!#neuroplasticity #addiction recovery #mindset #breathwork, #personal transformation #mental health #self-awareness #healing #Dr. Rob Kelly #ext #heatherjerrard #hopsandhedges
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