The Hotties are back minus Meredith, who’s out on assignment. And this week they’re joined by a very special guest Hottie, Dr. Andrea Colon, Naturopathic doctor and menopause specialist, here to answer everything you’ve been too sweaty (or confused) to ask.

From perimenopause to full-blown menopause, Dr. Andrea breaks down the real midlife checklist what’s hot, what’s not and what you can absolutely stop stressing about. The Hotties dig into GLP-1s and microdosing, why your cocktails might be hitting different, and how to rethink strength training, supplements, and metabolism without blowing up your lifestyle.

Dr. Andrea brings a refreshing naturopathic POV practical, doable, and zero shame so you can feel informed, empowered, and still fabulous while navigating midlife changes. If you’ve been wondering “Is this normal?” the answer is probably yes… and this episode is for you.

🎧 Ready to laugh, learn, and finally understand what’s happening in your body?
Hit play on Spotify, Apple, or wherever you pod.
And if you’ve ever laughed so hard you sneezed (and maybe leaked), drop us ⭐⭐⭐⭐⭐ we’ll toast you with electrolytes, supplements, and zero judgment. 💦✨

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Follow Dr. Andrea Colon:
📸 Instagram: https://www.instagram.com/drandreanmd/
📘 Facebook: https://www.facebook.com/drandreacolonnmd/
🌐 Website: https://www.drandreacolon.com/about

🔥Want to be a guest Hottie?
Email us: hotwomenwantedpodcast@gmail.com