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Monica Lewinsky
You've heard her name in headlines during trivia nights as a punchline. Monica Lewinsky. She's been a major reference in pop culture since she was 24 years old when a scandal made her a household name overnight. Since then, she's fought to redefine her reputation, and now she's ready to use her experience to encourage others to take back their power too. On her new podcast, Reclaiming with Monica Lewinsky, Monica Monica leads honest and wide ranging conversations about what it means to write your own narrative. Each week, guests share how they've rediscovered purpose rebuilt relationships and redefined success after their most vulnerable moments. A single incident can shape how the world views someone's life. It might be a public scandal, a viral moment, a career setback, or a personal struggle. Thrust into the spotlight through raw conversations with actors, athletes, activists, and everyday people, Reclaiming explores what happens after the headlines fade and how to find your voice when the world thinks it already knows your story. You're about to hear a preview of Reclaiming with Monica Lewinsky. While you're listening. Follow Reclaiming with Monica Lewinsky wherever you get your podcasts.
Olivia Munn
Hi everyone. For today's episode, I spoke with my brave and brilliant friend, Olivia Munn. We met over a decade ago and bonded over all things.
Guest
Woo.
Olivia Munn
Woo. So crystals, astrology. We just got into deep, real conversation really quickly, which is kind of the way I like to do it. You probably know her as an actor and an activist, and if you're on social media, you'd also know her as the mom to adorable Malcolm. And maybe because Olivia and I are close, I knew about her struggle with breast cancer in real time. But to hear her heartbreaking and inspiring story in the details that she shared in our conversation, it meant so much to me and made me admire her even more. And for any fans of the newsroom, we went there too. So anyway, I hope you find something to connect to in our chat. And thanks for joining us on Reclaiming. So let's get into it.
Guest
I knew that my friends and people in my life saw me as somebody that would fight back. And I had no idea, I truly had no idea that I could be manipulated and hurt that way, that I wouldn't just get out of something that was dangerous to my psyche.
So, so many, so many women, I think, find themselves in, in different levels of relationships that are everything from psychologically and emotionally abusive to physically abusive and, and I think find it hard to leave, you know, I mean, and I think people talk more now about, you know, attachment styles and stuff and so I look back on some of my relationships during what I call my dark decade. So kind of in between 98, graduate school, whatever, and my first person essay in vanity fair in 2014. And I think, I look at it and maybe it's a story I tell myself, but I think about that. The pain I was in staying in relationships with people who didn't value me, who talked to me a certain way, that I allowed and accepted and kept going back for more. And I look at it and I think I was. I was in a deeper pain. And experiencing the pain in the relationship was actually easier. Like, I knew, I knew I had to go through pain, and that was easier than the pain of really what I was sitting on. Of both. Not only my experiences in 98, but whatever, all those experiences before it, that, that, that led to all of that.
Olivia Munn
And so did you feel.
Guest
Do you feel like, does that resonate at all or something different?
I only had relationships and, well, that one made up for all of it. It was a bad, bad period of my life. And what I actually realized that I really want to teach my children and any friends of mine is that, you know when they say, like, oh, just go on the date, like, you never know, like, you, you might like them, you know, you'll at least learn what you don't like. I think for some people who are like, subconsciously vulnerable, which is what I think I was, because I had no idea I was like, this vulnerable to anything that had happened to me. Post that first date is that if you feel in your gut something's not right, then don't do that first date or get out right away, because one date could take years off of your life. Not just the period that you're with the person, but if you're lucky enough to get out the years healing yourself afterwards in that particular situation. I had a therapist who I really loved, and I know that she cared about me, or at least I thought she did. And I would constantly, from the very beginning say, I don't, I don't know about this. I don't think this is the right I want to get. And then it got worse and worse. I'd be calling her crying and be like, I gotta get out.
Like.
And I was like, help me get out. Like, help me. Like, wow. Like. And this is, this is shocking to people. But. But she encouraged me to stay. She thought that, you know, my quote unquote picker was off. And she would look at it as like, but this person on paper looked great. And when there was couples therapy. They knew how to present the right way. So. So then. Then the stories I would tell seemed unbelievable.
I think what's interesting to me is to just think about how you have this strong sense of self. You lost yourself in this relationship.
You.
What's so interesting to me is because I think this is. In a short period of time, you. You were able to. It may have been. It may have felt like forever to you and may have seemed near impossible, but you actually stepped into a healing mode and found yourself again in what I think is like a very powerful and quick, quick, quick way, you know, in. In a really. And. And that's one of the things that I admire about you, is that you are. You're so that you have a focus. And I think part of. I think that's the good side of the black and white, the good side of the kind of the fierceness, the going in, and it's a decisiveness that.
Monica Lewinsky
Was just a preview of reclaiming with Monica Lewinsky. Watch new episodes on YouTube or listen wherever you get your podcasts.
Episode Preview featuring Olivia Munn
Release Date: February 24, 2025
Podcast: How I Built This with Guy Raz
Host: Monica Lewinsky | Wondery
In the preview episode of Reclaiming with Monica Lewinsky, Monica sets the stage for her new podcast aimed at exploring the journeys of individuals who have overcome public scrutiny, personal struggles, and pivotal life events to redefine their narratives. Monica emphasizes the power of personal storytelling in reclaiming one's identity and purpose beyond societal labels and misconceptions.
Monica welcomes her close friend, Olivia Munn, a renowned actress and activist, as the inaugural guest. Their long-standing friendship, spanning over a decade, provides a foundation for a candid and heartfelt conversation about Olivia's personal battles and triumphs.
Olivia opens up about her vulnerability during a tumultuous period in her life, referring to it as her "dark decade." She reflects on her experiences from 1998, post-graduate school, leading up to her first personal essay in Vanity Fair in 2014.
Notable Quote:
"I had no idea I could be manipulated and hurt that way, that I wouldn't just get out of something that was dangerous to my psyche."
[02:20]
Olivia discusses the complexity of recognizing emotional and psychological abuse within relationships. She acknowledges the difficulty many women face in leaving harmful relationships, often due to a lack of self-awareness and the internalization of their pain.
Delving deeper, Olivia shares insights into how past relationships shaped her understanding of self-worth and resilience. She candidly recounts the pain of staying in relationships that lacked mutual respect and how this period of her life was both a source of immense suffering and a catalyst for personal growth.
Notable Quote:
"I was in a deeper pain. And experiencing the pain in the relationship was actually easier than the pain of really what I was sitting on."
[04:07]
This statement underscores the often-overlooked psychological burden of unresolved internal struggles compared to the more visible anguish of relationship conflicts.
Olivia recounts her therapeutic journey, highlighting a pivotal moment where her therapist encouraged her to remain in a detrimental relationship despite her instincts signaling otherwise. This experience serves as a critical learning point for Olivia, emphasizing the importance of trusting one's gut feelings in the face of external advice.
Notable Quote:
"I was like, help me get out. Like, wow."
[05:34]
Olivia's plea for assistance and subsequent struggles with her therapist illustrate the complexities of seeking help and the necessity of finding the right support system that aligns with one's personal needs and experiences.
Monica praises Olivia's resilience and the remarkable speed at which she transitioned from a period of deep personal turmoil to a state of healing and self-discovery. Olivia shares her mission to educate others, particularly her children and friends, on recognizing and acting upon their vulnerabilities to prevent prolonged periods of distress.
Notable Quote:
"You might like them, you know, you'll at least learn what you don't like. If you feel in your gut something's not right, then don't do that first date or get out right away."
[04:11]
This advice encapsulates the essence of proactive self-care and the importance of setting boundaries to safeguard one's mental and emotional well-being.
The preview concludes with Monica highlighting the transformative power of sharing personal stories. Olivia's narrative serves as an inspiring example of how individuals can reclaim their narratives by confronting their past, seeking help, and fostering personal growth. Monica underscores the podcast's commitment to featuring diverse voices who have navigated the aftermath of public and personal challenges to emerge stronger and more self-aware.
Closing Remark:
"Was just a preview of reclaiming with Monica Lewinsky. Watch new episodes on YouTube or listen wherever you get your podcasts."
[07:11]
Reclaiming with Monica Lewinsky is a platform where Monica engages in honest and wide-ranging conversations with guests from various backgrounds, including actors, athletes, activists, and everyday individuals. The podcast delves into how these individuals have navigated through scandals, personal setbacks, and transformative life events to redefine their lives and success stories. By sharing these intimate moments, Monica provides listeners with insights into innovation, creativity, leadership, and overcoming challenges.
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This summary encapsulates the essence of the preview episode, highlighting the profound conversation between Monica Lewinsky and Olivia Munn. It provides listeners with a comprehensive overview of the topics discussed, the insights shared, and the empowering messages conveyed through their dialogue.