Anne Grady shares expert tips for developing your capacity to adapt, change, and grow during times of uncertainty.

— YOU’LL LEARN —

1) Why to seek out the (second) greatest threat to your brain

2) How to optimize your three most precious resources

3) The trick to stop dwelling on your anger

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— ABOUT ANNE —

Anne Grady is a keynote speaker, bestselling author, and resilience expert who equips leaders and teams with practical tools to adapt, lead, and grow through change. With a master’s degree in organizational communication, she blends neuroscience, psychology, and real-world experience to make complex ideas simple and actionable. Her work helps people build resilience, strengthen leadership, and thrive in times of uncertainty.

• Book: EvolvAbility: Growing Forward When Life Goes Sideways

• Website: Evolvability.com

— RESOURCES MENTIONED IN THE SHOW —

• Book: Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy

• Book: Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan David

• Book: Mindset: The New Psychology of Success by Carol Dweck

• Book: Now, Discover Your Strengths: The revolutionary Gallup program that shows you how to develop your unique talents and strengths by Gallup

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