
Loading summary
A
Hello, this is Elizabeth Day from the how to Fail podcast. I wanted to share something I'm genuinely excited about. One of my favorite UK wellness brands, Ancient and Brave, has just launched in the us. I've used two of their products in my daily routine and they've made a tangible difference. The first is True Creatine Plus. With added taurine, vitamin D and magnesium, it supports physical performance, energy and cognitive function. It's easy to take at home or on the go, whether I'm working out or or not. I also use their clinically studied True Collagen, a pure, potent and powerful staple that supports skin elasticity and hydration as well as whole body health. It's EU sourced, so free from growth hormones or antibiotics, plus it's neutral in taste and dissolves effortlessly into coffee or smoothies or a cup of tea. I would say that as a Brit, wouldn't I? Ancient and Brave are proud members of 1% for the planet, meaning that 1% of their sales go to environmental causes, wellness that feels good and does good too. Go to ancientandbrave.com planet and use the code howtofail. That's howtofail. No spaces or one word for $10 off any purchase. Masterclass is the streaming platform that makes it possible for anyone to watch or listen to hundreds of video lessons taught by more than 200 of the world's best. Whether it be in business and leadership, photography, cooking, acting, music, sports and more, Masterclass delivers a world class online learning experience. The classes that excited me the most were the ones on writing, so there's a session with actual Malcolm Gladwell, author of Blink and the Tipping point. He's done 24 classes on how to find, research and write stories that capture big ideas, and it's totally inspiring. I love that you can turn your commute or workout into a classroom with audio mode so you can listen to a Masterclass lesson in anytime, anywhere. Right now, our listeners get an additional 15% off any annual membership@masterclass.com fail. That's 15% off@masterclass.com fail masterclass.com fail welcome back to how to Fail. Today we're diving into a subject so many of us motherhood. Not the glossy, idealized version we're often sold, but the real thing. The version that is raw, complicated and contradictory. First, singer songwriter Jessie Ware reflects on becoming a parent while building a career in the public eye. She talks about the pressure she felt to prove she could do it all and how, with hindsight, she's learning to slow down, be present and show herself just a bit more kindness, then. Writer Francesca Siegel shares the story of her twins premature birth and the unexpected realities of early motherhood in a neonatal ward. She reflects on the gap between the idealised narrative of birth and the more complex and difficult reality many mothers experience. Plus, she explores the powerful solidarity she found among the other women there. I hope these stories bring you a sense of comfort and a feeling that you are never alone. First up, let's hear from Jessie Ware.
B
How much do you think being more in control of what you think and being able to express it to someone is partly as a result of becoming a parent? Is there any connection?
C
I think there is a connection, but I also think it's potentially due to my imperfections of trying to. Okay, how am I going to go about this? So being a parent, first time around, I felt like I needed to prove to myself and to my work that I could do it all. I could be it all. I could be perfect. As perfect as possible. Working mother, back to work. Doesn't matter. I'm there, I'm doing it. I'm still making sure my daughter has her food every day. I'm there for bath time. I do short sessions because that's how I work and I'm doing everything and I'm balancing and I'm juggling and I'm doing great. And actually, oh, my God, when I think about it now, I was really struggling to pretend that everything was okay and actually tried to prove to a rather sexist ageist industry that you can have it all. And I don't think I needed to do that. And I regret that. And I do have, again, like, fond memories of times where my daughter was able to come on tour with us. Equally. It was incredibly stressful, emotionally exhausting, and I just kind of wish I'd been a bit kinder to myself and maybe lived in the present a bit more and taken that maternity leave. But I think I felt like my career wasn't at a place where I could take time off. And because I felt like I needed to prove that it wasn't going to change me, it wasn't going to change how I work and my strong work ethic. And I regret that a lot. Weirdly, second time around with my son, I had this added thing of having the podcast and, you know, he was at the dinner table with me and whatever, Naina Cherry, doing a podcast. But it felt different and I felt more in control and I felt it was a pleasure and it was an easier way to work and be a parent. But yet again, I'm finding myself in, especially during lockdown. You know, my husband has a very different approach to parenting. We agree and we are so united. But he's brilliant at being in the present and he's, he gets incredibly frustrated when I'm on my phone, when I'm doing about 10,000 things at once. I'm making a bloody. I mean, this is not me trying to sound like I'm a perfect person at all, but of course I wanted to make a wild garlic pesto whilst also okaying the sound thing for the Graham Norton performance that I'm doing and also okaying the setup and also trying to do a half assed jigsaw puzzle with my daughter, when actually what I should have just bloody done is put the phone away, not done the fucking food, put a waffle in the toaster and sat with my daughter and done the jigsaw properly, you know, and I still, I'm still working that out and I'm not very good at it. And I do try and do too many things. And I think failure to live in the present happened with me not enjoying that initial period of being a new artist and having these amazing things happen. I was always like fearful of what was going to happen next or that it would be taken away and I should have just enjoyed that. And again, now being a parent, this awful thing that's happened to the world has actually made me have to slow down. And I'm still trying to slow down, but actually it's kind of been the best thing for me and my family to be able to have an accidental maternity leave. Even though, yeah, I am still working. I don't know, you know, Makes total sense. Yeah.
A
Yeah.
C
I didn't answer your question about how being a parent made me more confident, but there you go, you got something.
B
It was a great answer. It was.
C
Thank you.
A
No, it was.
B
And I do, I think I have that thing of trying to do multiple things at once and filling up my diary to breaking point. And for me, it comes from a fear that I'm not always going to have these chances.
A
And so I want to make them. Ironically, it's that I want to make
B
the most of the present. Prevents me from living in the present.
C
I totally agree. And it's that thing of like the fear that if you say, I think I had to learn how to say no. And I really struggle with that. But it's been the most powerful thing I could ever do and the most fulfilling thing to do. And I don't know about you but, yeah, I do do a lot, and I do juggle a lot, and I think I thrive on that in some ways. Was it. I think it was in the Jess Phillips one that I listened with you. It was about, like, she likes having lots on. She likes it. And I do think I kind of come alive when I've got lots on my plate, but it's about being able to deal with. With each one the right way. And. But, yeah, I mean, I forgot that. To answer your question about the other confidence, I think the podcast has given me the best confidence. That's the thing. That's. Weirdly, it kind of was all come back round to journalism. Not journalism, I don't know if it is journalism, but, like, just having this other job where I just feel safer. And so that thing about being. I don't know whether it's for you, you know, you're a novelist, you're a writer, you're a journalist, you're a podcaster. And weirdly, you can wear all these hats now, Elizabeth, but you can also potentially feel less worried about. I'm putting words, but I do.
B
No, I do feel that. I feel the biggest lesson, and we spoke about this at the beginning, the biggest lesson to me from the podcast and the book that I wrote that came out of it was that people responded most to me when I was being most honest and vulnerable. And like you, I'd been sort of scared of doing that for obvious reasons. I mean, not everyone feels like doing that quite sensibly, but that has been something that I feel like, oh, well, that's a relief, because I don't have to pretend to be anything or anyone. So that's. That's helped me live much more in the present because I can just be myself. But do you have strategies now that bring you back to the present? Do you have any tactics? Do you meditate?
C
Oh, my God, I fucking paid for that headspace.
A
So did I.
C
Two fucking times.
B
I got stressed then about meditating.
A
I got stressed.
C
Oh, my God, totally. Oh, that fucking reminder. You're like, fuck off. I'm fucking stressing out.
A
Fuck off.
C
I can switch off most when I'm cooking, and it doesn't mean that it's an idyllic, calming atmosphere in the kitchen. My husband would say completely the opposite. He's like, you are so messy. It makes me so annoyed. But I. Chopping, cooking, focusing on something where you can't be on your phone, where you can't be having a conversation, where potentially you could be listening to music or a podcast. That's the way that I slow down. But equally, my favorite thing is having the kids in the kitchen whilst I'm cooking. I can watch them, I'm cooking, they're doing. So everyone's happy. I mean, this barely happens because my husband's like, my son will be like tugging at my legs now. He's such a greedy bastard. He knows when I'm cooking, he knows that this means that I'm going to be delivering something soon to him. And so he's so greedy that he kind of just, this is his way of communicating with me, that he's like, yeah, come on then, where's the food? But no, that's something that I'm really enjoying during this lockdown. Just cooking, enjoying that. But yeah, my phone is my biggest enemy. And technology, it's like the worst thing for me and my family and I could be glued to it all day, working. I could always find time to fit in another email.
A
Makeup has always mattered to me, but honestly, I cannot be dealing with that heavy, full, glam, 47 step routine. I want stuff that's quick, easy and doesn't require me to suddenly become a professional makeup artist. Which is why I am obsessed with Jones Road Beauty's Miracle Balm. It's genuinely a total game changer. It's basically your all in one do everything pot. You can use it as a highlighter, bronzer, blush, even a lip tint. It's the ultimate low effort multitasker. And as someone with quite sensitive skin, I love that the formulas are full of skin loving ingredients so it nourishes rather than cakes. And it's not just the miracle balm. Their just enough tinted moisturizer feels like nothing on your skin in the best possible way. Plus, they've just launched their eyeshadow stick which is already glued to my makeup bag. Effortless, polished, dermatologist tested just yes. Modern day makeup that's clean, strategic and multifunctional for effortless routines. For a limited time, our listeners are getting a free shimmer face oil on their first purchase when they use Code Fail at checkout. Just head to Jonesroadbeauty.com and use code Fail at checkout. After you purchase, they'll ask you where you heard about them. Please support our show and tell them that we sent you. You know those times late at night when you're scrolling and you see something online that you've been looking for and you just need to buy it right there and then you click on the link, you add it to cart before hitting checkout but then that sinking feeling as you realize you don't have your card anywhere near and don't want to get out of bed. But that's when you see it. That purple pay button that has all of your information saved, making checking out as simple as a quick tap of your screen. SH Shopify is the commerce platform behind millions of businesses around the world and has so many benefits. You can set up your own design studio, use Shopify's AI tools that write product descriptions and even enhance your product photography. You can get the word out like you have a marketing team behind you easily create email and social media campaigns wherever your customers are scrolling or scrolling. See fewer carts go abandoned and more sales go. Sign up for your £1 per month trial today at shopify.co.uk fail. Go to shopify.co.uk fail.
B
You talk there about the failure of physically staying pregnant, but how much was it also a failure of the narrative you had told yourself about what the first days of motherhood would be like?
D
Oh, enormously, I think, because particularly now, because we're all meant to be, you know, we're all sort of hyper educated about skin to skin and about those early bonding and about trying to breastfeed immediately and all these things that are amazing aspirations and very powerful bonding mechanisms between mothers and babies. But for an awful lot of women, actually, not just women whose babies come prematurely, but for lots of reasons, women who have traumatic births of other sorts, those early moments aren't possible and they are so cherished in this narrative we have of what's owed to these babies that you immediately feel like you have damaged your children in some way. You know, what will their attachment look like if I haven't held them skin to skin within the first half an hour, or in my case, the first three days. And I think an awful lot of women are left feeling guilty and anxious about the sort of those lacks because that narrative is so pervasive. But actually, you're incredibly lucky if you get to hold your baby immediately after birth and there's no intervention at all when your birth went swimmingly and you feel comfortable, comfortable. And there's not a lot of women who don't have that.
B
I think there's also this pervasive narrative about how you feel an overwhelming rush of love for your baby as soon as your baby is born. And I know that not everyone feels that because friends who've had children have been honest with me about that. But what was that like for you, given, as you say, that you couldn't hold Your babies immediately. And given that you first saw them for a full day after they'd entered the world, did you feel an overwhelming rush of love because they were so fragile as well? And again, not looking like the baby is meant to look in a romantic comedy.
C
Yeah.
B
How did that feel?
D
I think in some ways I did. Perhaps even more than if sort of a big, fat, bouncing, you know, romantic comedy baby had been plopped onto my lap smiling, because I felt so desperately protective and worried for them. There was just a sort of big soup of hormones and worry, terror and love and fear and guilt, enormous amounts of guilt that we'd sort of found ourselves there. And perhaps if I hadn't walked up the stairs at quite such a speed the day before, and God knows what, you know, nobody knows why it happened. So I was left free to construct narratives in which it was always my fault.
B
You call them Ayla and Bela in the book. Why did you call them that?
D
We hadn't even started thinking about names and the hospital called them twin one and twin two. So it seemed much more sort of intimate to call them A and B for some reason. And then that became A lot and B lot. And then that was so sweet and became really their names that we kind of didn't get around to giving them names for ages. And it was only when our very lovely consultant threatened to call social services that we finally decided to bust out the name books and give them proper names. It seemed less important than keeping them alive. In truth, I think if we'd had names for them before they came, it would have been different. But having not even started, there was something very superstitious about it.
B
Will you tell us about the mirror and what happened with the mirror?
D
Yeah. So the first time I held one of them, I held Aylett. And it's not a straightforward thing holding a premature baby. You need a nurse, sometimes two, one to lift the baby and one to lift this amazing salad of wires, this kind of spaghetti junction that comes off them. And they've got this paper fine skin, so you can't tug on any of these cables that are attached to them. So you have to lie back in a chair and have this nurse have a nurse deliver the baby to your chest. And then you can't really move them once they're there. And so it was the most incredible, overwhelming experience having this baby on my chest. I couldn't really see her. She was tiny and she was tucked up under my chin. And it's really not done to talk to the other mothers. The other Parents on the ward, you're in very close proximity, but you're having such intimate moments with your babies and such painful things happening that you really. There's no eye contact or communication at all whilst you're tending to your babies on the ward. But I was saying to Gabe over and over, I can't see her, I can't see her. And one of the other mothers, Sophie, who then became one of my most precious friends on the ward and since sent her husband over and gave me a hand mirror. And that's how you look at your baby's face when you're holding a premature baby on your. On your chest.
B
It's one of the most moving moments of the book I found, and I'm welling up now even thinking of it, because it's such a beautiful moment of solidarity between two women in a traumatic and similar situation that you can't possibly understand unless you've been through it. And as I mentioned at the beginning, mothership is also testament to the friendships that you forged on that ward.
D
And.
B
And I wanted to ask you why you called it mothership.
D
Well, I can't take credit for the title. That was a lovely friend of mine, Nat, who came up with it, and I think it's brilliant. And as soon as she suggested it, I thought, that's it. That has to be.
B
I mean, you turned down some of my suggestions, just FYI.
D
They were excellent. They were excellent.
B
I can't remember any of them, but
D
I'm not sure they were either.
B
So probably right not to choose a deeply unmemorable title, but please feel well done that, well done that, with mothership.
D
Please continue. Yeah, well, what I really wanted to write was, it was threefold, really. My ambitions in writing this book. One was to write a love letter to my daughters, but also to write a love letter to the NHS and ultimately to the other women, to the mothers of this ward, because that comradeship really was what saved me. And I just think it's an extraordinary example, an extraordinary environment in which women are free to support one another, as we have always done, in an atmosphere that is. It was. Nobody spoke on the wards, but you were endlessly expressing breast milk for these babies who can't eat orally. They're fed by nasogastric tubes. So we were in what we call the milking shed endlessly, this little room with all the breast pumps, and you're sitting in a circle, tits out, completely exposed to one another in almost every way. And that was really where these incredible friendships began. Very, very Quickly in parallel with sort of lifelong lasting friendships. Also just really powerful human encounters that might only last an hour because you might never see that woman again. But you would talk incredibly frankly to one another. And my experience there was that it was just an incredibly supportive and almost kind of deliberately nurturing place. It felt to me as though everyone who came in understood that this was not a place for competition. This was not a place for discussions of, you know, well, how many days your baby was on a ventilator and how many days your. It was a source of such tremendous strength for me.
B
There's a really interesting subplot to the book, which is about you finding your voice in that particular situation, so that when you started out as this new mother, you were still in the situation of being a people pleaser and a good girl and the one who didn't bother the doctors. And it was actually the other women who taught you that you had to stand up for your own children. So did it feel like that, that you were finding your voice through that process?
D
Very much. I can't speak for anybody else, but I did not become a mother the moment my children were sort of lifted from me. I had to learn.
B
That's so interesting, I think. You had to learn.
D
I had to learn. And I was slow and I learned by study, careful, rational study of other people around me. You know, Sophie taught me, by spying on her, really, across the ward, that I should be singing to them. It didn't cross my mind. I didn't know. Of course, you sing to babies. That's what babies need. They crave your voice. It's the only familiar thing they have. But it was watching Sophie that taught me that I should be singing to these babies in their incubators. And similarly, it was, you know, other friends whose robust interactions with the doctors and their bravery in taking hold of their children's medical care and understanding it and asking questions that made me realise the NHS is incredible. The doctors and nurses are incredible, but the only person who's there every day is you. The only person who saw what happened yesterday and will see what happens tomorrow is other parents. But it wasn't overnight
E
Monster Energy. Everybody knows White Monster Zero Ultra, that's the og. It kicked off this whole zero sugar energy drink thing. But Ultra is a whole lineup now. You've got Strawberry Drinks, Blue Hawaiian Sunrise and Vice Guava, and they all bring the Monster Energy punch. So if you've been living in the white can branch out. Ultra's got a flavor for every vibe, and every single one is zero sugar. Tap the banner to learn more.
F
My dad taught me a lot, including how easy it is to forget to cancel things. So I downloaded Experian, my bff. Big Financial Friend Experian could help me cancel my unused subscriptions and lower my bills, saving me hundreds a year. Get started with the Experian app today. Your Big Financial friends here to help you save smarter. Results will vary. Not all bills are subscriptions eligible. Savings not guaranteed $631 a year average savings with one plus negotiations and OnePlus cancellations paid membership with connected payment account required. See experian.com for details.
B
Experian.
Episode: ON MOTHERHOOD… with Jessie Ware and Francesca Segal
Date: March 16, 2026
Host: Elizabeth Day
Guests: Jessie Ware (singer-songwriter), Francesca Segal (author)
This episode of How To Fail explores the complex, messy, and contradictory realities of motherhood—well beyond the rose-tinted images often portrayed. Host Elizabeth Day is joined by singer Jessie Ware and writer Francesca Segal, both of whom open up about their very different but equally powerful experiences. They discuss the pressures of perfection, the unexpected failures, the shame and solidarity of NICU life, and the personal growth that emerges from honest self-reflection and vulnerability.
(03:32–11:00)
Proving Herself to the World (and to Herself)
Learning to Be Kinder to Herself
Being in the Present vs. Fear of Missing Out
The Power of Saying No
Gaining Confidence Through the Podcast
Honesty and Vulnerability Resonating Most
Strategies for Presence (and Failing at Meditation)
(13:20–21:37)
Failure of the Motherhood Narrative
Complex Emotions in the NICU
Names and Superstition
NICU Solidarity and the Mirror Story
Building Community in Dire Circumstances
(20:03–21:37)
Jessie Ware:
Elizabeth Day:
Francesca Segal:
The episode is raw, self-deprecating, and warm, with speakers willing to laugh at themselves (and swear freely) while exploring difficult truths. Both guests emphasize honesty and vulnerability, inviting listeners to discard perfection and embrace the solidarity found in shared struggle.
This conversation provides comfort—and practical wisdom—for mothers and anyone who has struggled with letting go of self-imposed ideals. It’s a reminder that you are never alone and that “a fail shared is a fail halved.”