This week, I bring back my friend, Iran Thongdy (from episode 49), to talk about how he uses CBD to cope with anxiety.

We talked about:

4:50 Iran opening up about his anxiety
14:14 CBD helps slow us down so we can think more rationally
16:35 Cannabis is not a panacea, but it is a powerful tool for mental and emotional health
22:35 How to combine personal development work with cannabis
29:50 Seeing a future using cannabis to improve our psychology
36:00 Using cannabis and emotional intelligence to learn to trust ourselves
46:09 Asian representation in media and mental health as role models

Referenced links:

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