Hello, lovely person! This is Janine Ramirez, reluctant creator of the 'I Suck at Smalltalk' podcast.

Ten episodes in, and it's already been so fulfilling.

The biggest lesson I've learned in this podcast journey is that… I don't actually suck at small talk. Or at least I don’t anymore! Haha!

Seriously though, I am so grateful to the friends that agreed to be interviewed by me, who fought the cringe of listening to their own voice, and who trusted me to post our insightful conversations on the world wide web.

I’m also so grateful to everyone that listened, that messaged me saying they enjoyed it or learned something. Being one that constantly doubts myself, every message is like a surge of motivation. THANK YOU!

Top 3 Lessons from my first 10 Episodes

I wanted to take a bit of time to send you my thanks but to also digest and process my first 10.😊

Since I’m all about learning and growth, I wanted to share my top 3 lessons from my first set of conversations!

Lesson 1: We all suck at something

We all suck at something. And you know what? That's perfectly okay. Understanding our weaknesses is the first step to improving them.

There’s all this talk about Imposter Syndrome being the start of your growth journey. Every time self-doubt or criticism pops us, I try to use it to my advantage. It ain’t easy but the idea is there and I’m working on it!

Lesson 2: We're all in a process of growth. Always.

I love the idea of the growth mindset!!! Shifting from “I’m not good at this.” to “I’m not good at this YET.” Plus, neuroscience says that our brains and our selves can continue growing and improving even in our old age so… No excuses! Have you heard of the champion swimmer Mighty Mo, Maurine Kornfeld, who started swimming at SIXTY-FIVE? No excuses, people! Let’s get growing!!!

And finally, lesson three: Dig into your connections with curiosity.

Real, genuine human connection, social connection is KEY to a happy and fulfilled life. So reconnect with friends and connect with not-so-strangers. LISTEN. Really listen. Ask them about their lives, their passions, and get into the beautiful details of their stories! You'll be amazed at the treasures you uncover.

That’s it!

Lesson 1: We all suck at something

Lesson 2: We’re all in a process of growth. Always.

Lesson 3: Dig into your connections with curiosity.

Celebration and Thanks

Again, a massive shoutout and gratitude to all the incredible guests who shared their stories and life lessons.

Thank YOU for listening. I appreciate your time!!!

If you haven't already, hit the subscribe button on Spotify or head over to my Substack where I write and speak about life and career lessons.

Thank you for being part of this. Here's to more meaningful conversations. Until next time!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit janinayramirez.substack.com