Podcast
Iced Coffee Talks
Hosted by Kelly Ann Shuman · EN
Welcome to Iced Coffee Talks Podcast, a podcast by Kelly Ann Shuman, influencer & founder of tattoo aftercare brand. Iced Coffee Talks is designed to answer all your questions about all things self-improvement, wellness and more. Every other week, Kelly Ann will have meaningful conversations with guests, and solo episodes to help you gain actionable insights to inspire you to live your best life.
10episodes
Episodes
Newest firstAll episodes
Ali Kates On How To Release Trauma Trapped In The Body, Heal Your Trauma & Somatic Experiencing
Feb 27, 202400:54:29Tap to summarizeToday, Trauma Recovery Coach Ali Kates joined me for a very insightful conversation about trauma and why talk therapy doesn’t always help to overcome trauma. Trauma can be stored in the body and manifest in many different ways. Tune in to learn more on how to release trauma that's trapped into the body, how to heal your trauma and somatic experiencing therapy. To connect with Ali Kates click HERE To connect with Kelly Ann Shuman click HERE To follow the show click HERE
Transcribe →TO-GO: There Is No Old You To Return To: Shedding Layers Of Self & Social Situations That No Longer Serve You
Feb 2, 202400:15:24Tap to summarizeOn today's solo episode we dive into deep, raw feelings about the in-between stages of no longer being the old version of yourself, but you are not yet where you want to be. It's about finding ways to get comfortable with the fact that there is no ''old you'' to return to. Shedding layers of yourself, friendships & relatonships that no longer align and all things.
Transcribe →The Real Root Cause of Your Skin & Hair Issues, Entrepreneurship Isn't About Innovation - It's About Repositioning And More With Vitaclean Founders Kristina Velkova & Sara Douglas
Jan 5, 202400:48:25Tap to summarizeToday we have the founders of Vitaclean on, Kristina Velkova and Sara Douglas. We chat about the real root cause of your skin & hair issues. which might be caused by something that never crossed your mind before. Vitaclean is the only triple-filtered, Vitamin C-infused shower head that removes the nasty chemicals from your water so you can have healthier hair, clearer skin, and an affordable, spa-like experience every single day. Water filtration is by no means a new thing, but Kristina & Sara have taken the water filter from the hardware category & recontextualized it to amplify your beauty & wellness routine. GIVEAWAY Vitaclean x REBEL JUNE: here Connect with Vitaclean here Connect with Kristina here Connect with Sara here Use code KELLYANN for discount at Vitaclean
Transcribe →Best Of Wellness 2023, How Your Glucose Levels Matter, Cymbiotika Para X and more
Nov 28, 202300:20:06Tap to summarizeToday I share my favorite wellness tips on Iced Coffee Talks, that I am taking with me to 2024. I focus on things that make my life better on a daily basis from mental health, routines, supplements and more.
Transcribe →How Chan Plante Navigates Becoming Partially Blind, Sharing Her Journey Openly on TikTok and Embracing Life Enjoying The Small Moments
Nov 7, 202301:15:14Tap to summarizeChan Plante shares openly on the episode what it has been like becoming partially blind and having two strokes at such a young age. Chan emphasizes the importance of advocating for yourself when seeking medical help. We chat about her TikTok content, the mental aspect of going from an invisble to a visible disability, and her career going forward. Follow Chan HERE
Transcribe →Steven Arena founder of Masa Chips on Real Food, How We As Consumers Can Change The Food Industry Supply And More
Oct 19, 202301:03:30Tap to summarizeToday, I have Steven Arena on the podcast who is the founder of Masa Chips. We dive into understanding the impact of our food choices on our health, why Steven founded Masa Chips, the downside of the food industry, European style of living VS. United States and more. To connect with Steven Arena click HERE to To connect with Masa Chips click HERE to To purchase Masa Chips click HERE to and don't forget to use my discount code KELLYANNSHUMAN at check out! To connect with Kelly Ann click HERE to To follow us on socials click HERE to
Transcribe →TO-GO: How interior Impacts Your Mental Health
Oct 4, 202300:15:02Tap to summarizeToday is a solo episode where I discuss my office makeover and the important choices I decided to make with the interior design to reduce stress and boost mental health. While making the connection between home design and emotional stability is not new, recent studies have fortified the validity of these claims. Your home decor matters, in fact it can recude your stress, anxiety and depression.
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Sally Sykes On Functional Health Coaching, Birth Control & Lab Analysis
Aug 8, 202300:54:14Tap to summarizeToday I was joined by Sally Sykes, functional medicine certified health coach who is specialized in lab analysis, weight loss, birth control toxicity and more. Sally sits down with Kelly Ann today discussing what led her to coaching, what her brain was like on birth control & other helpful insights that you can apply to your own life. To connect with Sally Sykes click HERE To follow Iced Coffee Talks on Socials click HERE
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TO-GO: Suicide Loss And Complicated Grief
Jul 25, 202300:16:19Tap to summarizeToday is a short solo episode talking about suicide loss and the complicated grief that comes with it. Suicide Prevention Hotline: 988
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The Founder Of The First Weighted Pillow On Struggling With ADHD, Anxiety & More
Jul 11, 202301:13:32Tap to summarizeOn Today's episode I have Mikey Goldman on the show - the founder and the creator of the very first weighted pillow brand called Quiet Mind. A huggable weighted pillow for anxiety, stress, loneliness & ADHD relief. We dive deep in his personal story and why he invented your new mains squeeze. www.onequietmind.com
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